Performance Dashboard
Athlete analytics & progression tracking
1500m
960
Points
4:32.29
Personal Record
1600m
907
Points
4:59.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2011 | GHSA Girl's State Championships | 4:59.26 | 2 | 907 |
| March 20, 2010 | Coaches Classic @ Georgia Tech | 5:01.22 | 1 | 894 |
| May 2, 2011 | Region 7-AAAA Championship | 5:06.89 | 1 | 857 |
| May 1, 2008 | GHSA Girls State Meet | 5:07.33 | 2 | 855 |
| April 18, 2009 | Sawnee Mountain Invitational | 5:09.26 | 1 | 842 |
| May 8, 2010 | GHSA Girls State Championships | 5:09.73 | 2 | 839 |
| April 26, 2010 | Girls 7-AAA Meet | 5:10.22 | 1 | 836 |
| March 23, 2011 | Forsyth County Meet | 5:10.66 | 1 | 834 |
| March 12, 2011 | Jerry Arnold Challenge | 5:11.35 | 3 | 829 |
| March 3, 2010 | Creekview vs Lambert, Central Forsyth | 5:11.56 | 1 | 828 |
| April 16, 2008 | South Forsyth , Northview Dual-FAT | 5:12.78 | 1 | 820 |
| May 4, 2009 | Girl's Region 7 AAAAA | 5:13.22 | 4 | 818 |
| March 24, 2010 | Forsyth County Championships | 5:13.79 | 1 | 814 |
| April 22, 2008 | Region 7AAAAA Girls Meet-FAT | 5:15.12 | 2 | 806 |
| Feb. 26, 2010 | Flowery Branch Tri Meet | 5:15.98 | 1 | 801 |
| Feb. 20, 2008 | Marist, Forsyth Central, South Forsyth @ West Forsyth | 5:17.40 | 0 | 792 |
| March 29, 2008 | FSU Relays | 5:17.88 | 3 | 789 |
| March 20, 2009 | Forsyth County Track and Field Championships | 5:18.71 | 1 | 784 |
| March 11, 2009 | Tri Meet - West Forsyth, Flowery Branch, and South Forsyth(HH) | 5:19.31 | 1 | 780 |
| March 6, 2008 | Lady War Eagle Speed Meet | 5:19.76 | 1 | 777 |
| April 14, 2010 | John Creek High School | 5:20.50 | 1 | 773 |
| March 19, 2008 | Forsyth County Championships | 5:25.90 | 1 | 741 |
3000m
802
Points
10:37.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Howie Ryan Invitational | 10:37.99 | 19 | 802 |
3200m
880
Points
10:53.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | GHSA Girls State Championships | 10:53.34 | 1 | 880 |
| May 15, 2011 | GHSA Girl's State Championships | 10:58.29 | 2 | 867 |
| March 19, 2011 | Coaches Invitational | 11:09.74 | 2 | 835 |
| April 26, 2010 | Girls 7-AAA Meet | 11:12.94 | 1 | 827 |
| March 24, 2010 | Forsyth County Championships | 11:17.67 | 1 | 814 |
| May 2, 2011 | Region 7-AAAA Championship | 11:19.01 | 1 | 811 |
| March 23, 2011 | Forsyth County Meet | 11:23.39 | 1 | 799 |
| March 12, 2008 | Forsyth Central & West Forsyth @ South Forsyth | 11:30.61 | 1 | 780 |
| Feb. 24, 2011 | @ Lambert | 11:30.83 | 0 | 779 |
| March 15, 2008 | Cook Holliday Winder-Barrow Rotary Relays | 11:33.50 | 1 | 772 |
| March 19, 2008 | Forsyth County Championships | 12:03.85 | 1 | 696 |
400m
713
Points
1:03.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2008 | Creekview @ South Forsyth-FAT | 1:03.86 | 1 | 713 |
4000m_cc
746
Points
14:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Rice XC Invitational | 14:59.00 | 23 | 746 |
5000m
856
Points
17:50.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Skecher's Carl Kight Invitational | 17:50.67 | 11 | 856 |
| May 13, 2012 | Conference USA Outdoor Championships | 17:55.51 | 18 | 848 |
| May 12, 2013 | Conference USA Outdoor Championships | 18:02.09 | 25 | 837 |
5000m_cc
853
Points
17:52.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Region 7AAAA Championships | 17:52.73 | 1 | 853 |
| Oct. 2, 2010 | Wendy's Invitational | 18:01.00 | 1 | 839 |
| Oct. 3, 2009 | Wendy's Invitational | 18:04.00 | 1 | 834 |
| Oct. 29, 2012 | Conference USA Championships | 18:05.00 | 26 | 832 |
| Nov. 27, 2010 | Foot Locker South Regional | 18:07.00 | 28 | 829 |
| Nov. 29, 2008 | Foot Locker South Regional | 18:13.00 | 27 | 819 |
| Nov. 1, 2014 | Conference USA Championship | 18:14.60 | 32 | 817 |
| Nov. 28, 2009 | Foot Locker South Regional | 18:17.00 | 38 | 813 |
| Nov. 1, 2008 | Region 7AAAAA Championship | 18:21.33 | 5 | 806 |
| Oct. 4, 2008 | Wendy's Invitational | 18:28.00 | 4 | 795 |
| Sept. 23, 2010 | 19th Annual Ridge Ferry Invitational | 18:28.31 | 1 | 795 |
| Oct. 16, 2010 | Nike-Fleet Feet Coach Wood Invitational | 18:30.70 | 3 | 791 |
| Aug. 29, 2009 | Bob Blastow Early Bird Invitational | 18:32.20 | 3 | 788 |
| Oct. 31, 2011 | Conference USA Championships | 18:35.80 | 40 | 783 |
| Nov. 2, 2013 | Conference USA Championship | 18:38.70 | 39 | 778 |
| Aug. 28, 2010 | Bob Blastow Early Bird | 18:40.40 | 3 | 775 |
| Sept. 12, 2009 | The Carrollton Orthopaedic Invitational | 18:45.46 | 1 | 767 |
| Sept. 30, 2011 | Notre Dame Invitational | 18:46.00 | 162 | 767 |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 18:49.62 | 3 | 761 |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 18:51.98 | 2 | 757 |
| Oct. 18, 2008 | Reebok Coach Wood Invitational | 18:54.54 | 5 | 753 |
| Sept. 28, 2013 | TAMUCC Islander Splash Meet | 18:56.60 | 10 | 750 |
| Sept. 5, 2009 | The Berry Invitational | 19:01.00 | 1 | 743 |
| Oct. 17, 2009 | The Reebok Coach Wood Invitational | 19:03.49 | 3 | 739 |
| Sept. 11, 2010 | Carrollton Orthopaedic Clinic XC Invitational | 19:05.00 | 2 | 737 |
| Sept. 4, 2010 | 2010 UGA XC Invitational | 19:06.66 | 2 | 734 |
| Oct. 30, 2009 | Region 7AAA Championship | 19:07.00 | 1 | 734 |
| Sept. 25, 2008 | Forsyth County CC Championships | 19:08.50 | 1 | 732 |
| Oct. 6, 2007 | Wendy\'s Invitational | 19:09.00 | 0 | 731 |
| Sept. 26, 2009 | Aubrae Gunderson Invite | 19:12.82 | 2 | 725 |
| Sept. 27, 2014 | Ken Garland / Northwest Invitational | 19:20.10 | 30 | 714 |
| Nov. 8, 2008 | GHSA State Cross Country Championships | 19:25.38 | 7 | 706 |
| Nov. 3, 2007 | Region 7-AAAAA | 19:27.51 | 9 | 703 |
| Sept. 6, 2008 | Berry High School Invitational | 19:36.00 | 3 | 690 |
| Aug. 25, 2007 | Bob Blastow Early Bird | 19:36.20 | 3 | 690 |
| Sept. 8, 2007 | Carrollton Invitational | 19:38.67 | 6 | 686 |
| Sept. 13, 2008 | Carrollton Invitational | 19:39.95 | 1 | 684 |
| Sept. 29, 2007 | Aubrae Gunderson Cross Country Festival | 20:03.52 | 3 | 649 |
| Oct. 20, 2007 | Reebok Coach Wood Invitational | 20:12.49 | 26 | 636 |
| Sept. 15, 2007 | Marist Double Dip | 20:22.00 | 0 | 623 |
| Sept. 19, 2009 | 2009 UGA XC Invitational | 20:28.18 | 3 | 614 |
6000m_cc
867
Points
21:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 South Central Regional | 21:48.90 | 39 | 867 |
| Nov. 9, 2012 | NCAA D1 South Central Regional | 22:14.60 | 34 | 833 |
| Nov. 14, 2014 | NCAA D1 South Central Regional | 22:22.50 | 74 | 823 |
| Oct. 5, 2013 | Paul Short Run | 22:23.00 | 173 | 823 |
| Sept. 28, 2012 | Paul Short Run | 22:49.00 | 182 | 789 |
| Nov. 12, 2011 | NCAA South Central Regional Championships | 22:49.00 | 64 | 789 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:53.40 | 114 | 784 |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 23:08.40 | 103 | 765 |
| Oct. 4, 2014 | Rim Rock College Classic | 23:08.70 | 26 | 765 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 23:22.00 | 161 | 748 |
800m
886
Points
2:16.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2009 | Girl's Region 7 AAAAA | 2:16.49 | 2 | 886 |
| April 20, 2013 | J Fred Duckett Rice Twilight | 2:16.67 | 5 | 884 |
| May 16, 2009 | GHSA Girls State Meet | 2:16.90 | 2 | 880 |
| May 16, 2009 | GHSA Girls State Meet | 2:17.79 | 4 | 866 |
| Feb. 15, 2014 | Texas A&M Invitational | 2:18.78 | 11 | 851 |
| April 22, 2008 | Region 7AAAAA Girls Meet-FAT | 2:21.05 | 3 | 817 |
| March 29, 2008 | FSU Relays | 2:21.22 | 3 | 814 |
| March 11, 2009 | Tri Meet - West Forsyth, Flowery Branch, and South Forsyth(HH) | 2:21.86 | 1 | 804 |
| March 29, 2010 | Lambert, Pinecrest, North | 2:22.20 | 1 | 799 |
| April 14, 2010 | John Creek High School | 2:23.00 | 1 | 788 |
| April 18, 2009 | Sawnee Mountain Invitational | 2:23.36 | 1 | 782 |
| May 4, 2009 | Girl's Region 7 AAAAA | 2:23.40 | 4 | 782 |
| March 12, 2011 | Jerry Arnold Challenge | 2:23.74 | 2 | 777 |
| March 16, 2011 | Chattahoochee HS Home Meet #1 | 2:24.55 | 1 | 765 |
| April 22, 2008 | Region 7AAAAA Girls Meet-FAT | 2:25.29 | 5 | 754 |
| Feb. 26, 2010 | Flowery Branch Tri Meet | 2:25.83 | 1 | 747 |
| March 3, 2010 | Creekview vs Lambert, Central Forsyth | 2:26.06 | 1 | 743 |
| March 20, 2009 | Forsyth County Track and Field Championships | 2:27.13 | 1 | 728 |
| March 26, 2008 | Creekview @ South Forsyth-FAT | 2:31.18 | 1 | 672 |
| April 16, 2008 | South Forsyth , Northview Dual-FAT | 2:41.25 | 1 | 542 |
| April 16, 2010 | Sawnee Mountain Invitational | 2:45.48 | 17 | 491 |
mile
923
Points
4:58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Conference USA Championships | 4:58.54 | 10 | 923 |
| March 1, 2014 | Conference USA Championships | 5:00.39 | 8 | 911 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 5:00.69 | 23 | 909 |
| Feb. 26, 2012 | Conference USA Championships | 5:01.09 | 11 | 906 |
| Jan. 18, 2013 | Houston Indoor Invitational | 5:02.52 | 5 | 897 |
| Jan. 12, 2013 | Texas A&M 12-Team Invitational | 5:03.51 | 4 | 891 |
| Feb. 7, 2015 | Texas A&M Aggie Invitational | 5:04.34 | 9 | 885 |
| Feb. 9, 2013 | Texas A&M Invitational | 5:04.50 | 5 | 884 |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 5:07.44 | 33 | 865 |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 5:07.76 | 36 | 863 |
| Feb. 13, 2015 | Houston Tune-Up | 5:09.87 | 6 | 850 |
| Jan. 27, 2012 | Houston Indoor Invitational | 5:11.05 | 9 | 843 |
| Jan. 16, 2015 | Leonard Hilton Memorial | 5:12.39 | 4 | 834 |
| Feb. 1, 2014 | Howie Ryan Invitational & Multis | 5:12.96 | 18 | 831 |
| Feb. 11, 2012 | Texas A&M Invitational | 5:14.24 | 17 | 823 |
3mile_cc
794
Points
17:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2011 | HBU Puma Invitational | 17:48.00 | 3 | 794 |
| Sept. 24, 2011 | Texas A&M Corpus Christi Islander Splash | 18:52.00 | 6 | 691 |
Mile
Event Group
960
Points
4:32.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1500m | J Fred Duckett Rice Twilight | 4:32.29 | 4 | 960 |
| May 12, 2013 | 1500m | Conference USA Outdoor Championships | 4:34.24 | 7 | 946 |
| April 26, 2014 | 1500m | J Fred Duckett Rice Twilight Meet | 4:34.85 | 13 | 942 |
| May 13, 2012 | 1500m | Conference USA Outdoor Championships | 4:35.16 | 9 | 940 |
| May 18, 2014 | 1500m | Conference USA Outdoor Championships | 4:35.36 | 7 | 938 |
Distance
Event Group
880
Points
10:53.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 3200m | GHSA Girls State Championships | 10:53.34 | 1 | 880 |
| May 15, 2011 | 3200m | GHSA Girl's State Championships | 10:58.29 | 2 | 867 |
| March 19, 2011 | 3200m | Coaches Invitational | 11:09.74 | 2 | 835 |
| April 26, 2010 | 3200m | Girls 7-AAA Meet | 11:12.94 | 1 | 827 |
| March 24, 2010 | 3200m | Forsyth County Championships | 11:17.67 | 1 | 814 |
Long Sprints
Event Group
713
Points
1:03.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2008 | 400m | Creekview @ South Forsyth-FAT | 1:03.86 | 1 | 713 |
Cross Country
Event Group
867
Points
21:48.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 6000mCC | NCAA D1 South Central Regional | 21:48.90 | 39 | 867 |
| Oct. 30, 2010 | 5K XC | Region 7AAAA Championships | 17:52.73 | 1 | 853 |
| Oct. 2, 2010 | 5K XC | Wendy's Invitational | 18:01.00 | 1 | 839 |
| Oct. 3, 2009 | 5K XC | Wendy's Invitational | 18:04.00 | 1 | 834 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 South Central Regional | 22:14.60 | 34 | 833 |
Long-Distance
Event Group
856
Points
17:50.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Skecher's Carl Kight Invitational | 17:50.67 | 11 | 856 |
| May 13, 2012 | 5000m | Conference USA Outdoor Championships | 17:55.51 | 18 | 848 |
| May 12, 2013 | 5000m | Conference USA Outdoor Championships | 18:02.09 | 25 | 837 |
Mid-D
Event Group
886
Points
2:16.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2009 | 800m | Girl's Region 7 AAAAA | 2:16.49 | 2 | 886 |
| April 20, 2013 | 800m | J Fred Duckett Rice Twilight | 2:16.67 | 5 | 884 |
| May 16, 2009 | 800m | GHSA Girls State Meet | 2:16.90 | 2 | 880 |
| May 16, 2009 | 800m | GHSA Girls State Meet | 2:17.79 | 4 | 866 |
| Feb. 15, 2014 | 800m | Texas A&M Invitational | 2:18.78 | 11 | 851 |
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