Performance Dashboard
Athlete analytics & progression tracking
10000m
1091
Points
32:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Pac-12 Track & Field Championships | 32:56.00 | 5 | 1091 |
1000m
1003
Points
2:47.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | UW Indoor Preview | 2:47.99 | 2 | 1003 |
1500m
1076
Points
4:16.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | Payton Jordan Cardinal Invitational | 4:16.57 | 2 | 1076 |
| June 16, 2022 | Victoria International Track Classic | 4:17.33 | 1 | 1071 |
| May 12, 2019 | Pac-12 Championships | 4:18.84 | 5 | 1059 |
| May 25, 2019 | NCAA Division I West Preliminary | 4:19.55 | 15 | 1054 |
| May 16, 2021 | Pac-12 Track & Field Championships | 4:19.62 | 11 | 1053 |
| May 16, 2021 | Pac-12 Track & Field Championships | 4:19.71 | 10 | 1053 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 4:20.28 | 18 | 1048 |
| May 12, 2019 | Pac-12 Championships | 4:20.67 | 7 | 1045 |
| April 3, 2021 | Stanford Invitational | 4:20.70 | 6 | 1045 |
| April 20, 2018 | Bryan Clay Invitational | 4:22.45 | 30 | 1032 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 4:23.44 | 5 | 1025 |
| April 28, 2018 | Washington State vs. Washington Dual Meet | 4:24.75 | 1 | 1015 |
| March 31, 2018 | Stanford Invitational | 4:25.84 | 3 | 1007 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 4:27.31 | 11 | 996 |
| May 12, 2018 | Pac-12 Championships | 4:28.23 | 5 | 990 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:29.61 | 0 | 980 |
| April 7, 2018 | Pepsi Team Invitational | 4:30.34 | 8 | 974 |
| May 12, 2018 | Pac-12 Championships | 4:30.82 | 10 | 971 |
| April 6, 2019 | UW vs WSU Dual | 4:31.92 | 2 | 963 |
1600m
1001
Points
4:45.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | AIA Division 3 State Championships | 4:45.15 | 1 | 1001 |
| March 25, 2017 | Chandler Rotary Invitational | 4:45.39 | 1 | 999 |
| May 7, 2016 | AIA Division 3 State Championships | 4:49.03 | 1 | 975 |
| April 9, 2016 | Arcadia Invitational | 4:49.76 | 1 | 970 |
| March 19, 2016 | 76th Chandler Rotary | 4:54.18 | 1 | 940 |
| April 22, 2017 | Southern Arizona Championships | 4:54.35 | 1 | 939 |
| April 24, 2015 | Southern Arizona Championships | 4:56.07 | 1 | 928 |
| March 21, 2015 | 75th Chandler Rotary | 4:56.54 | 9 | 924 |
| April 12, 2014 | Arcadia Invitational | 5:03.10 | 2 | 882 |
| May 10, 2014 | AIA Division 3 State Championships | 5:04.62 | 1 | 872 |
| May 6, 2017 | AIA Division 3 State Championships | 5:08.20 | 1 | 849 |
| March 22, 2014 | Willie Williams Invitational - High School | 5:08.95 | 1 | 844 |
| March 22, 2014 | Willie Williams Invitational - High School | 5:08.95 | 1 | 844 |
| April 18, 2014 | Mario Castro Invitational | 5:11.00 | 1 | 831 |
| May 14, 2014 | Meet of Champions | 5:11.02 | 3 | 831 |
2mile
1005
Points
10:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 10:13.74 | 4 | 1005 |
2400m_cc
789
Points
8:27.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Desert Twilight XC Festival | 8:27.09 | 2 | 789 |
3000m
1112
Points
8:58.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | UW Invitational | 8:58.13 | 6 | 1112 |
| Feb. 28, 2020 | Boston University Last Chance | 9:00.89 | 4 | 1103 |
| Feb. 12, 2022 | Husky Classic | 9:03.22 | 6 | 1095 |
| Feb. 15, 2020 | Husky Classic | 9:14.39 | 14 | 1058 |
| Jan. 15, 2022 | UW Preview | 9:14.45 | 3 | 1058 |
| Jan. 18, 2020 | UW Indoor Preview | 9:19.57 | 11 | 1041 |
| March 13, 2021 | NCAA D1 Indoor Championships | 9:29.83 | 15 | 1008 |
| March 12, 2017 | New Balance Nationals Indoor | 9:34.81 | 4 | 992 |
3200m
1017
Points
10:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Arcadia Invitational | 10:05.70 | 3 | 1017 |
| May 7, 2016 | AIA Division 3 State Championships | 10:16.72 | 1 | 985 |
| March 11, 2016 | Husky Invitational Track & Field Meet | 10:42.06 | 1 | 912 |
400m
912
Points
57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Southern Arizona Championships | 57.83 | 1 | 912 |
| May 6, 2017 | AIA Division 3 State Championships | 58.02 | 1 | 905 |
| March 4, 2017 | Arizona Small School Invite (D3-4) | 58.23 | 1 | 898 |
| March 4, 2017 | Arizona Small School Invite (D3-4) | 1:00.89 | 2 | 808 |
5000m
1064
Points
15:52.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Fresno St. West Coast Relays | 15:52.58 | 14 | 1064 |
| May 16, 2021 | Pac-12 Track & Field Championships | 15:52.89 | 7 | 1063 |
| May 15, 2022 | Pac-12 Track & Field Championships | 16:15.00 | 7 | 1023 |
| May 12, 2019 | Pac-12 Championships | 16:21.55 | 10 | 1011 |
5000m_cc
964
Points
16:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | AIA Division 3 Section 3 | 16:47.70 | 1 | 964 |
| Oct. 1, 2021 | Joe Piane Invitational | 16:49.80 | 27 | 960 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 16:52.60 | 28 | 955 |
| Oct. 2, 2015 | Desert Twilight XC Festival | 16:54.10 | 2 | 953 |
| Sept. 9, 2016 | Desert Solstice | 17:01.76 | 1 | 939 |
| Nov. 5, 2016 | Arizona State Championships Division 3 | 17:03.00 | 1 | 937 |
| Sept. 30, 2016 | Desert Twilight XC Festival | 17:03.80 | 1 | 936 |
| Nov. 7, 2015 | Arizona State Championships Division 3 | 17:04.50 | 1 | 935 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 17:17.00 | 2 | 913 |
| Sept. 19, 2015 | Four Corners Invitational | 17:18.40 | 1 | 911 |
| Sept. 21, 2019 | John McNichols Invitational | 17:19.80 | 18 | 908 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 17:23.80 | 3 | 901 |
| Oct. 3, 2014 | Desert Twilight XC Festival | 17:26.02 | 4 | 898 |
| Dec. 3, 2016 | Nike Cross Nationals | 17:48.60 | 7 | 860 |
| Oct. 4, 2013 | Desert Twilight XC Festival | 17:58.60 | 4 | 843 |
| Dec. 6, 2014 | Nike Cross Nationals | 17:59.00 | 17 | 842 |
| Sept. 11, 2015 | Desert Solstice | 17:59.00 | 1 | 842 |
| Nov. 2, 2013 | Division 3 Section 2 | 18:01.10 | 1 | 839 |
| Nov. 1, 2014 | AIA Division 3 Section 2 | 18:04.90 | 1 | 833 |
| Nov. 8, 2014 | Arizona State Championships Division 3 | 18:14.00 | 1 | 818 |
| Oct. 29, 2016 | AIA Division 3 Section 1 | 18:20.57 | 1 | 807 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 18:24.90 | 16 | 800 |
| Nov. 9, 2013 | Arizona State Championships Division 3 | 18:38.18 | 1 | 779 |
| Sept. 28, 2013 | Doug Conley Invitational | 18:59.76 | 1 | 745 |
| Oct. 15, 2016 | Rio Rico Rattler | 19:16.75 | 1 | 719 |
| Sept. 6, 2014 | Chandler Invitational | 19:35.00 | 1 | 691 |
| Sept. 7, 2013 | Chandler Invitational | 19:50.00 | 1 | 669 |
6000m_cc
1032
Points
19:49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 19:49.80 | 25 | 1032 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 20:01.00 | 32 | 1016 |
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 20:06.10 | 15 | 1009 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 20:12.20 | 10 | 1000 |
| Nov. 9, 2018 | NCAA DI West Regional | 20:13.30 | 21 | 998 |
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 20:14.20 | 50 | 997 |
| Nov. 15, 2019 | NCAA D1 West Regional | 20:16.30 | 14 | 994 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 20:16.50 | 18 | 994 |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 20:36.30 | 23 | 966 |
| Oct. 19, 2019 | Pre-National Invitational | 20:38.40 | 22 | 963 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 20:43.90 | 26 | 955 |
| Nov. 10, 2017 | NCAA DI West Regional | 21:02.80 | 66 | 929 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 21:05.46 | 102 | 926 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:13.40 | 51 | 915 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 21:15.50 | 93 | 912 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:20.60 | 106 | 905 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:42.80 | 209 | 875 |
| Sept. 8, 2018 | Sundodger Invitational | 21:52.40 | 22 | 863 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 22:49.40 | 242 | 789 |
800m
1020
Points
2:08.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2017 | Arizona Meet of Champions | 2:08.22 | 1 | 1020 |
| April 15, 2017 | Brooks Mt. SAC Relays | 2:08.56 | 1 | 1015 |
| April 2, 2016 | Stanford Invitational | 2:10.11 | 1 | 989 |
| March 30, 2019 | Stanford Invitational | 2:10.71 | 30 | 979 |
| April 29, 2015 | Marana Last Chance | 2:11.51 | 1 | 966 |
| March 31, 2017 | Catalina Foothills Distance Carnival | 2:11.54 | 1 | 965 |
| April 23, 2016 | Southern Arizona Championships | 2:11.95 | 1 | 959 |
| April 16, 2016 | Pioneer Invitational | 2:12.41 | 1 | 951 |
| April 6, 2019 | UW vs WSU Dual | 2:13.82 | 5 | 929 |
| April 21, 2021 | UW v. WSU Dual | 2:14.56 | 4 | 917 |
| April 21, 2021 | Washington State vs. Washington Dual Meet | 2:14.56 | 4 | 917 |
| April 21, 2018 | Beach Invitational | 2:14.66 | 40 | 915 |
| April 2, 2015 | Scottsdale Distance Classic | 2:14.69 | 1 | 915 |
| April 4, 2014 | Scottsdale Distance Classic (venue changed to Chaparral HS) | 2:15.00 | 1 | 910 |
| May 9, 2015 | AIA Division 3 State Championships | 2:15.20 | 1 | 907 |
| May 10, 2014 | AIA Division 3 State Championships | 2:21.20 | 2 | 814 |
8000m_cc
961
Points
28:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2022 | Cross Champs | 28:02.00 | 13 | 961 |
mile
1111
Points
4:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Husky Classic | 4:31.21 | 5 | 1111 |
| Jan. 29, 2022 | UW Invite 2022 | 4:35.18 | 3 | 1082 |
| Feb. 8, 2019 | Husky Classic | 4:37.12 | 6 | 1069 |
| Jan. 30, 2021 | UW Preview | 4:38.08 | 6 | 1062 |
| Feb. 15, 2019 | Last Chance College Elite | 4:38.63 | 8 | 1058 |
| Feb. 23, 2019 | MPSF Indoor Championship | 4:41.28 | 5 | 1040 |
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 4:41.79 | 2 | 1036 |
| June 4, 2017 | adidas Boost Boston Games | 4:43.00 | 5 | 1028 |
| May 30, 2015 | Prefontaine Classic | 4:43.18 | 8 | 1026 |
| June 17, 2017 | Brooks PR Invitational | 4:44.03 | 2 | 1020 |
| Feb. 18, 2022 | JDL DMR Invitational | 4:46.45 | 6 | 1004 |
| March 25, 2017 | Chandler Rotary Invitational | 4:46.98 | 2 | 1000 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:49.37 | 3 | 984 |
| April 11, 2015 | Arcadia Invitational | 4:49.45 | 6 | 983 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 4:49.50 | 6 | 983 |
| April 9, 2016 | Arcadia Invitational | 4:51.24 | 1 | 971 |
| March 19, 2016 | 76th Chandler Rotary | 4:55.79 | 1 | 941 |
| March 21, 2015 | 75th Chandler Rotary | 4:58.31 | 9 | 924 |
| April 12, 2014 | Arcadia Invitational | 5:04.76 | 2 | 883 |
3mile_cc
936
Points
16:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 16:26.30 | 1 | 936 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:09.00 | 1 | 860 |
| Oct. 24, 2015 | Mt SAC Invitational | 17:15.00 | 1 | 850 |
| Oct. 18, 2014 | Valerie McGregor Rattler Invitational | 17:26.22 | 2 | 831 |
| Oct. 12, 2013 | RATTLER INVITATIONAL | 17:58.70 | 1 | 776 |
| Nov. 1, 2014 | AIA Division 3 Section 2 | 18:04.90 | 1 | 766 |
Long-Distance
Event Group
1091
Points
32:56.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 10000m | Pac-12 Track & Field Championships | 32:56.00 | 5 | 1091 |
| April 30, 2021 | 5000m | Fresno St. West Coast Relays | 15:52.58 | 14 | 1064 |
| May 16, 2021 | 5000m | Pac-12 Track & Field Championships | 15:52.89 | 7 | 1063 |
| May 15, 2022 | 5000m | Pac-12 Track & Field Championships | 16:15.00 | 7 | 1023 |
| May 12, 2019 | 5000m | Pac-12 Championships | 16:21.55 | 10 | 1011 |
Mid-D
Event Group
1020
Points
2:08.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2017 | 800m | Arizona Meet of Champions | 2:08.22 | 1 | 1020 |
| April 15, 2017 | 800m | Brooks Mt. SAC Relays | 2:08.56 | 1 | 1015 |
| Jan. 13, 2018 | 1000m | UW Indoor Preview | 2:47.99 | 2 | 1003 |
| April 2, 2016 | 800m | Stanford Invitational | 2:10.11 | 1 | 989 |
| March 30, 2019 | 800m | Stanford Invitational | 2:10.71 | 30 | 979 |
Mile
Event Group
1111
Points
4:31.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2021 | Mile | Husky Classic | 4:31.21 | 5 | 1111 |
| Jan. 29, 2022 | Mile | UW Invite 2022 | 4:35.18 | 3 | 1082 |
| May 2, 2019 | 1500m | Payton Jordan Cardinal Invitational | 4:16.57 | 2 | 1076 |
| June 16, 2022 | 1500m | Victoria International Track Classic | 4:17.33 | 1 | 1071 |
| Feb. 8, 2019 | Mile | Husky Classic | 4:37.12 | 6 | 1069 |
Distance
Event Group
1112
Points
8:58.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 3000m | UW Invitational | 8:58.13 | 6 | 1112 |
| Feb. 28, 2020 | 3000m | Boston University Last Chance | 9:00.89 | 4 | 1103 |
| Feb. 12, 2022 | 3000m | Husky Classic | 9:03.22 | 6 | 1095 |
| Feb. 15, 2020 | 3000m | Husky Classic | 9:14.39 | 14 | 1058 |
| Jan. 15, 2022 | 3000m | UW Preview | 9:14.45 | 3 | 1058 |
Cross Country
Event Group
1032
Points
19:49.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 19:49.80 | 25 | 1032 |
| Sept. 29, 2017 | 6000mCC | Bill Dellinger Invitational | 20:01.00 | 32 | 1016 |
| Nov. 1, 2019 | 6000mCC | Pac 12 Cross Country Championships | 20:06.10 | 15 | 1009 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I West Region Cross Country Championships | 20:12.20 | 10 | 1000 |
| Nov. 9, 2018 | 6000mCC | NCAA DI West Regional | 20:13.30 | 21 | 998 |
Long Sprints
Event Group
912
Points
57.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 400m | Southern Arizona Championships | 57.83 | 1 | 912 |
| May 6, 2017 | 400m | AIA Division 3 State Championships | 58.02 | 1 | 905 |
| March 4, 2017 | 400m | Arizona Small School Invite (D3-4) | 58.23 | 1 | 898 |
| March 4, 2017 | 400m | Arizona Small School Invite (D3-4) | 1:00.89 | 2 | 808 |
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