Performance Dashboard
Athlete analytics & progression tracking
1000m
781
Points
3:07.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2018 | UAB Blazer Invite | 3:07.03 | 9 | 781 |
1500m
975
Points
4:30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Crimson Tide Invitational | 4:30.21 | 12 | 975 |
| May 2, 2021 | Southern Conference Outdoor Championship | 4:33.47 | 7 | 952 |
| April 3, 2021 | UAB Spring Invitational | 4:34.24 | 2 | 946 |
| May 15, 2021 | Lee University Last Chance | 4:35.65 | 7 | 936 |
| March 31, 2018 | Pepsi Florida Relays | 4:40.81 | 39 | 900 |
| April 9, 2022 | UAB Green and Gold Invite | 4:41.50 | 3 | 895 |
1600m
809
Points
5:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | AHSAA State Track and Field 1A-3A | 5:14.60 | 1 | 809 |
| March 16, 2017 | T.R. Miller Home Meet #2 | 5:15.36 | 3 | 804 |
| May 6, 2017 | AHSAA State Track and Field 1A-3A | 5:18.26 | 2 | 787 |
| March 11, 2017 | Aggie Invitational | 5:18.58 | 1 | 785 |
| March 18, 2016 | T.R. Miller Friday Night Lights 2 | 5:24.11 | 1 | 751 |
| April 30, 2016 | AHSAA 3A - Section 1 | 5:26.02 | 2 | 740 |
| April 12, 2014 | T.R. Miller Invitational | 5:27.88 | 3 | 729 |
| May 2, 2015 | AHSAA State Track and Field 1A-3A | 5:28.33 | 6 | 726 |
| April 16, 2015 | T.R. Miller Home Meet 3 | 5:28.60 | 1 | 725 |
| April 25, 2015 | AHSAA 3A - Section 1 | 5:29.49 | 3 | 720 |
| April 14, 2016 | Charles Henderson Wiregrass Invitational 3 | 5:31.22 | 1 | 710 |
| April 29, 2017 | AHSAA 3A - Section 1 | 5:31.24 | 1 | 709 |
| March 27, 2015 | T.R. Miller Invitational | 5:31.26 | 1 | 709 |
| March 17, 2015 | T.R. Miller Home Meet 2 | 5:31.40 | 1 | 709 |
| May 4, 2013 | AHSAA State Track and Field 1A-3A | 5:32.14 | 6 | 704 |
| May 3, 2014 | AHSAA State Track and Field 1A-3A | 5:32.88 | 5 | 700 |
| March 12, 2015 | T.R. Miller Home Meet 1 | 5:33.00 | 1 | 699 |
| April 26, 2014 | AHSAA 3A - Section 1 | 5:34.28 | 2 | 692 |
| April 5, 2014 | Mobile Challenge of Champions | 5:34.29 | 3 | 692 |
| April 27, 2013 | AHSAA 3A - Section 1 | 5:37.60 | 5 | 673 |
| April 21, 2016 | T.R. Miller Home Meet 4 | 5:37.68 | 1 | 673 |
| May 5, 2012 | AHSAA State Track and Field 1A-3A | 5:42.74 | 7 | 645 |
| April 15, 2017 | Troy Invitational Meet 4 | 5:43.51 | 1 | 640 |
| April 28, 2012 | AHSAA 3A - Section 1 | 5:43.92 | 5 | 638 |
| April 6, 2013 | Mobile Challenge of Champions | 5:44.03 | 8 | 637 |
| April 6, 2017 | T.R. Miller Home Meet #4 | 5:45.20 | 1 | 631 |
| March 23, 2017 | T.R. Miller Home Meet #3 | 5:45.29 | 1 | 631 |
| April 6, 2012 | Mobile Challenge of Champions | 5:54.67 | 16 | 580 |
| March 17, 2012 | Montgomery Academy Invite | 6:03.78 | 6 | 534 |
3000m
923
Points
9:57.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 9:57.19 | 7 | 923 |
| Jan. 16, 2021 | UAB Vulcan Invite | 9:57.66 | 4 | 921 |
| Feb. 12, 2021 | Samford Bulldog Invite | 9:58.75 | 1 | 918 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 10:13.59 | 30 | 873 |
| Feb. 10, 2018 | Samford Invitational and Open | 10:16.40 | 3 | 865 |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 10:17.25 | 6 | 862 |
| Feb. 4, 2018 | University of South Alabama Jaguar Invitational | 10:22.80 | 2 | 846 |
3000msc
1012
Points
10:35.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | The American Outdoor Track & Field Championships | 10:35.51 | 5 | 1012 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 10:56.61 | 89 | 963 |
| April 29, 2023 | Drake Relays | 11:10.21 | 26 | 933 |
3200m
789
Points
11:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2017 | T.R. Miller Home Meet #4 | 11:27.20 | 1 | 789 |
| April 8, 2016 | T.R. Miller Invitational | 11:28.63 | 1 | 785 |
| May 7, 2016 | AHSAA State Track and Field 1A-3A | 11:34.46 | 1 | 770 |
| March 23, 2017 | T.R. Miller Home Meet #3 | 11:34.64 | 1 | 770 |
| May 6, 2017 | AHSAA State Track and Field 1A-3A | 11:36.09 | 1 | 766 |
| May 2, 2015 | AHSAA State Track and Field 1A-3A | 11:43.03 | 4 | 748 |
| March 16, 2017 | T.R. Miller Home Meet #2 | 11:45.83 | 2 | 741 |
| April 30, 2016 | AHSAA 3A - Section 1 | 11:45.93 | 1 | 741 |
| April 27, 2013 | AHSAA 3A - Section 1 | 11:55.73 | 4 | 716 |
| March 14, 2015 | Spanish Fort Invitational | 11:56.93 | 3 | 713 |
| March 2, 2017 | T.R. Miller Home Meet #1 | 11:58.00 | 1 | 710 |
| April 29, 2017 | AHSAA 3A - Section 1 | 11:59.33 | 1 | 707 |
| May 4, 2013 | AHSAA State Track and Field 1A-3A | 12:01.15 | 5 | 702 |
| April 20, 2017 | T.R. Miller Home Meet #5 | 12:01.30 | 1 | 702 |
| April 6, 2013 | Mobile Challenge of Champions | 12:10.47 | 7 | 679 |
| March 27, 2015 | T.R. Miller Invitational | 12:17.75 | 1 | 662 |
| April 25, 2015 | AHSAA 3A - Section 1 | 12:18.69 | 2 | 660 |
| April 15, 2017 | Troy Invitational Meet 4 | 12:26.42 | 1 | 641 |
| May 5, 2012 | AHSAA State Track and Field 1A-3A | 12:40.59 | 6 | 608 |
| April 28, 2012 | AHSAA 3A - Section 1 | 12:52.92 | 4 | 580 |
| March 17, 2012 | Montgomery Academy Invite | 13:38.98 | 3 | 481 |
400m
822
Points
1:00.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | AHSAA State Track and Field 1A-3A | 1:00.46 | 3 | 822 |
| April 30, 2016 | AHSAA 3A - Section 1 | 1:01.06 | 1 | 802 |
| March 23, 2017 | T.R. Miller Home Meet #3 | 1:01.62 | 1 | 784 |
| April 8, 2016 | T.R. Miller Invitational | 1:01.71 | 1 | 781 |
| April 21, 2016 | T.R. Miller Home Meet 4 | 1:01.79 | 2 | 778 |
| May 6, 2017 | AHSAA State Track and Field 1A-3A | 1:02.31 | 2 | 762 |
| April 29, 2017 | AHSAA 3A - Section 1 | 1:02.71 | 2 | 749 |
| April 6, 2017 | T.R. Miller Home Meet #4 | 1:02.82 | 1 | 746 |
400h
770
Points
1:09.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | UAB Green and Gold Invite | 1:09.23 | 12 | 770 |
4000m_cc
672
Points
15:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Strut's Season Opener | 15:37.90 | 41 | 672 |
5000m
937
Points
17:03.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | War Eagle Invitational | 17:03.23 | 8 | 937 |
| March 20, 2021 | Georgia Tech Yellow Jacket Invitational | 17:17.18 | 5 | 913 |
| May 2, 2021 | Southern Conference Outdoor Championship | 17:54.52 | 9 | 850 |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 17:56.41 | 9 | 847 |
| May 14, 2023 | The American Outdoor Track & Field Championships | 18:00.84 | 22 | 839 |
5000m_cc
800
Points
18:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | 12th Annual J.D. Mac XC Invitational | 18:24.85 | 1 | 800 |
| Oct. 28, 2017 | Southern Conference Championships | 18:43.80 | 29 | 770 |
| Nov. 12, 2016 | AHSAA XC State Championship | 18:53.29 | 1 | 755 |
| Oct. 1, 2022 | Louisville XC Classic | 18:54.40 | 217 | 753 |
| Sept. 29, 2018 | JSU Foothills Invitational | 18:55.60 | 5 | 751 |
| Oct. 17, 2015 | Auburn Montgomery Warhawk Cross Country Challenge | 19:02.00 | 2 | 742 |
| Oct. 30, 2014 | AHSAA 3A Section 1 | 19:02.42 | 1 | 741 |
| Nov. 3, 2016 | AHSAA 3A Section 1 | 19:03.93 | 1 | 739 |
| Nov. 1, 2012 | AHSAA Section 2 - 1-2A and 3A | 19:04.47 | 2 | 738 |
| Aug. 31, 2018 | Mississippi College Opener | 19:05.42 | 7 | 736 |
| Nov. 14, 2015 | AHSAA XC State Championship | 19:07.00 | 2 | 734 |
| Oct. 1, 2016 | T.R. Miller Challenge | 19:07.30 | 2 | 733 |
| Oct. 30, 2021 | Southern Conference XC Championships | 19:08.40 | 15 | 732 |
| Sept. 17, 2016 | Battle of the Bay | 19:09.60 | 1 | 730 |
| Sept. 30, 2017 | Greater Louisville Classic | 19:10.14 | 262 | 729 |
| Sept. 24, 2016 | Gulf Coast XC Stampede | 19:10.60 | 3 | 728 |
| Sept. 15, 2018 | Commodore Classic | 19:10.80 | 81 | 728 |
| Oct. 30, 2020 | Mercer Invitational | 19:20.00 | 7 | 714 |
| Nov. 21, 2020 | Southern Conference XC Championships | 19:21.00 | 25 | 712 |
| Oct. 4, 2014 | T.R. Miller Challenge | 19:23.40 | 2 | 709 |
| Aug. 29, 2015 | 4th Annual Pace Patriot Invitational | 19:25.00 | 1 | 706 |
| Oct. 22, 2016 | 20th Auburn Tiger Classic | 19:25.34 | 3 | 706 |
| Oct. 3, 2015 | T.R. Miller Challenge | 19:30.00 | 2 | 699 |
| Oct. 27, 2018 | Southern Conference Championship | 19:31.94 | 36 | 696 |
| Nov. 8, 2014 | AHSAA XC State Championship | 19:32.88 | 6 | 695 |
| Sept. 21, 2013 | 8th Annual J.D. Mac XC Invitational | 19:48.00 | 2 | 672 |
| Nov. 5, 2015 | AHSAA 3A Section 1 | 19:50.41 | 1 | 668 |
| Nov. 3, 2011 | AHSAA Section 2 - Site A, Auburn (3A, 4A, 6A) | 20:03.80 | 4 | 649 |
| Sept. 26, 2015 | Gulf Coast XC Stampede (Race #3 of the Gulf Coast 5K Series) | 20:07.20 | 7 | 644 |
| Sept. 3, 2016 | Mobile Cross Country Challenge of Champions | 20:09.55 | 5 | 641 |
| Nov. 12, 2011 | AHSAA XC State Championship | 20:11.30 | 8 | 638 |
| Sept. 27, 2014 | Gulf Coast Cross Country Stampede | 20:12.00 | 22 | 637 |
| Sept. 19, 2015 | Battle of the Bay | 20:12.24 | 4 | 637 |
| Sept. 15, 2012 | Washington Wildcat Invitational | 20:12.52 | 7 | 636 |
| Nov. 9, 2013 | AHSAA XC State Championship | 20:13.87 | 9 | 634 |
| Oct. 1, 2011 | Gulf Coast Cross Country Stampede | 20:14.30 | 14 | 634 |
| Nov. 10, 2012 | AHSAA XC State Championship | 20:16.12 | 6 | 631 |
| Nov. 1, 2013 | AHSAA Section 2 - 1A/2A and 3A | 20:18.47 | 6 | 628 |
| Oct. 19, 2013 | Tiger Classic | 20:20.87 | 6 | 624 |
| Oct. 22, 2011 | Tiger Classic | 20:22.32 | 7 | 622 |
| Sept. 22, 2012 | 2012 Gulf Coast Cross Country Stampede | 20:24.90 | 16 | 619 |
| Sept. 28, 2013 | T.R. Miller Challenge | 20:40.79 | 4 | 596 |
| Sept. 29, 2012 | The Big MA XC Invitational | 20:43.23 | 6 | 593 |
| Sept. 14, 2013 | Gulf Coast Cross Country Stampede | 20:43.80 | 14 | 592 |
| Sept. 8, 2012 | 20th Mobile Cross Country Challenge of Champions | 20:53.52 | 13 | 579 |
| Sept. 7, 2013 | Mobile Challenge of Champions | 21:11.13 | 18 | 555 |
| Sept. 17, 2011 | Pensacola Washington Wildcat Invitational | 21:40.31 | 37 | 517 |
| Sept. 10, 2011 | Mobile Cross Country Challenge of Champions 2011 | 21:41.05 | 17 | 516 |
6000m_cc
873
Points
21:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 21:44.50 | 69 | 873 |
| Nov. 11, 2022 | NCAA Division I South Central Region Cross Country Championships | 22:06.80 | 64 | 844 |
| Oct. 28, 2022 | American Athletic Conference | 22:20.20 | 31 | 826 |
| Oct. 15, 2022 | Arturo Barrios | 22:22.40 | 89 | 823 |
| Oct. 16, 2021 | UAB Blazer Classic | 22:30.00 | 22 | 814 |
| Oct. 13, 2017 | Alabama Crimson Classic | 22:39.00 | 108 | 802 |
| Oct. 12, 2018 | UAB Blazer Classic | 22:57.90 | 46 | 778 |
| Sept. 16, 2017 | Montevallo Falcon Classic | 23:40.20 | 13 | 726 |
| Nov. 9, 2018 | NCAA D1 South Regional | 24:12.80 | 169 | 687 |
600m
847
Points
1:38.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2020 | UAB Blazer Invite | 1:38.97 | 9 | 847 |
800m
877
Points
2:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Samford Bulldog Open | 2:17.10 | 3 | 877 |
| Feb. 15, 2020 | Samford Bulldog Invite | 2:18.34 | 5 | 858 |
| Feb. 2, 2020 | University of South Alabama Jaguar Invitational | 2:20.66 | 15 | 822 |
| April 8, 2017 | Montgomery Academy Invitaional | 2:21.16 | 1 | 815 |
| April 20, 2017 | T.R. Miller Home Meet #5 | 2:21.91 | 1 | 804 |
| May 7, 2016 | AHSAA State Track and Field 1A-3A | 2:22.70 | 1 | 792 |
| April 29, 2017 | AHSAA 3A - Section 1 | 2:22.86 | 1 | 790 |
| April 30, 2016 | AHSAA 3A - Section 1 | 2:24.04 | 1 | 772 |
| March 16, 2017 | T.R. Miller Home Meet #2 | 2:24.48 | 3 | 766 |
| March 2, 2017 | T.R. Miller Home Meet #1 | 2:25.50 | 1 | 751 |
| May 6, 2017 | AHSAA State Track and Field 1A-3A | 2:25.66 | 2 | 749 |
| April 15, 2017 | Troy Invitational Meet 4 | 2:25.73 | 1 | 748 |
| March 11, 2017 | Aggie Invitational | 2:25.76 | 5 | 748 |
| April 14, 2016 | Charles Henderson Wiregrass Invitational 3 | 2:26.31 | 1 | 740 |
| May 2, 2015 | AHSAA State Track and Field 1A-3A | 2:27.27 | 5 | 726 |
| March 18, 2016 | T.R. Miller Friday Night Lights 2 | 2:28.36 | 1 | 711 |
| April 21, 2016 | T.R. Miller Home Meet 4 | 2:30.17 | 4 | 686 |
| March 12, 2015 | T.R. Miller Home Meet 1 | 2:30.70 | 1 | 678 |
| April 16, 2015 | T.R. Miller Home Meet 3 | 2:30.80 | 1 | 677 |
| April 25, 2015 | AHSAA 3A - Section 1 | 2:31.09 | 3 | 673 |
| April 26, 2014 | AHSAA 3A - Section 1 | 2:31.46 | 4 | 668 |
| March 8, 2014 | McGill-Toolen Catholic Invitational | 2:35.53 | 8 | 614 |
| March 27, 2015 | T.R. Miller Invitational | 2:35.99 | 1 | 608 |
| May 4, 2013 | AHSAA State Track and Field 1A-3A | 2:36.33 | 13 | 604 |
| April 12, 2014 | T.R. Miller Invitational | 2:36.93 | 3 | 596 |
| April 6, 2017 | T.R. Miller Home Meet #4 | 2:38.19 | 1 | 580 |
| April 27, 2013 | AHSAA 3A - Section 1 | 2:38.84 | 7 | 572 |
| April 6, 2012 | Mobile Challenge of Champions | 2:42.72 | 28 | 524 |
| March 23, 2017 | T.R. Miller Home Meet #3 | 2:47.51 | 1 | 468 |
8000m_cc
0
Points
18:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:54.40 | 217 | 0 |
lj
1
Points
14-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | Charles Henderson Wiregrass Invitational 3 | 14-10 | 3 | 1 |
| April 21, 2016 | T.R. Miller Home Meet 4 | 15-1.75 | 4 | 1 |
| March 18, 2016 | T.R. Miller Friday Night Lights 2 | 15-9 | 2 | 1 |
| April 8, 2016 | T.R. Miller Invitational | 16-1 | 4 | 1 |
mile
927
Points
4:57.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | UAB Vulcan Invite | 4:57.93 | 3 | 927 |
| Feb. 6, 2022 | Jaguar Invitational | 5:00.47 | 5 | 910 |
| Feb. 7, 2021 | University of South Alabama Jaguar Invitational | 5:01.44 | 3 | 904 |
| Feb. 28, 2021 | Southern Conference Indoor Championship | 5:04.44 | 4 | 885 |
| Jan. 20, 2023 | Samford January Invite | 5:05.48 | 12 | 878 |
| Jan. 22, 2021 | Samford January Invite | 5:06.12 | 5 | 874 |
| Feb. 2, 2020 | University of South Alabama Jaguar Invitational | 5:06.50 | 7 | 871 |
| March 1, 2020 | Indoor Southern Conference Championship | 5:09.00 | 11 | 856 |
| Feb. 15, 2020 | Samford Bulldog Invite | 5:09.30 | 8 | 854 |
| March 1, 2020 | Indoor Southern Conference Championship | 5:10.11 | 9 | 849 |
| Jan. 17, 2020 | Samford January Invitational | 5:12.29 | 17 | 835 |
| Jan. 19, 2018 | Samford January Invitational | 5:15.55 | 5 | 815 |
| April 1, 2017 | Mobile Challenge of Champions | 5:19.24 | 9 | 792 |
3mile_cc
644
Points
19:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | 9th Annual J.D. Mac XC Invitational | 19:22.70 | 4 | 644 |
| Sept. 6, 2014 | Washington 42nd Annual Wildcat Invitational | 19:30.15 | 5 | 633 |
tj
1
Points
27-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Montgomery Academy Invite | 27-6 | 9 | 1 |
| March 14, 2015 | Spanish Fort Invitational | 31-7 | 9 | 1 |
| March 17, 2015 | T.R. Miller Home Meet 2 | 32-0 | 2 | 1 |
| April 14, 2016 | Charles Henderson Wiregrass Invitational 3 | 32-8.5 | 2 | 1 |
| March 12, 2015 | T.R. Miller Home Meet 1 | 33-0.25 | 2 | 1 |
| March 27, 2015 | T.R. Miller Invitational | 33-7 | 2 | 1 |
| March 18, 2016 | T.R. Miller Friday Night Lights 2 | 34-10 | 1 | 1 |
| March 4, 2016 | T.R. Miller Friday Night Lights | 35-0 | 1 | 1 |
| April 8, 2016 | T.R. Miller Invitational | 35-3 | 3 | 1 |
Mid-D
Event Group
877
Points
2:17.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 800m | Samford Bulldog Open | 2:17.10 | 3 | 877 |
| Feb. 15, 2020 | 800m | Samford Bulldog Invite | 2:18.34 | 5 | 858 |
| Jan. 10, 2020 | 600m | UAB Blazer Invite | 1:38.97 | 9 | 847 |
| Feb. 2, 2020 | 800m | University of South Alabama Jaguar Invitational | 2:20.66 | 15 | 822 |
| April 8, 2017 | 800m | Montgomery Academy Invitaional | 2:21.16 | 1 | 815 |
Mile
Event Group
975
Points
4:30.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Crimson Tide Invitational | 4:30.21 | 12 | 975 |
| May 2, 2021 | 1500m | Southern Conference Outdoor Championship | 4:33.47 | 7 | 952 |
| April 3, 2021 | 1500m | UAB Spring Invitational | 4:34.24 | 2 | 946 |
| May 15, 2021 | 1500m | Lee University Last Chance | 4:35.65 | 7 | 936 |
| Jan. 15, 2022 | Mile | UAB Vulcan Invite | 4:57.93 | 3 | 927 |
Distance
Event Group
923
Points
9:57.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | Southern Conference Indoor Track and Field Championship | 9:57.19 | 7 | 923 |
| Jan. 16, 2021 | 3000m | UAB Vulcan Invite | 9:57.66 | 4 | 921 |
| Feb. 12, 2021 | 3000m | Samford Bulldog Invite | 9:58.75 | 1 | 918 |
| Feb. 4, 2023 | 3000m | Boston University Scarlet and White Invite | 10:13.59 | 30 | 873 |
| Feb. 10, 2018 | 3000m | Samford Invitational and Open | 10:16.40 | 3 | 865 |
Steeple
Event Group
1012
Points
10:35.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2023 | 3000mSC | The American Outdoor Track & Field Championships | 10:35.51 | 5 | 1012 |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 10:56.61 | 89 | 963 |
| April 29, 2023 | 3000mSC | Drake Relays | 11:10.21 | 26 | 933 |
Long Sprints
Event Group
822
Points
1:00.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 400m | AHSAA State Track and Field 1A-3A | 1:00.46 | 3 | 822 |
| April 30, 2016 | 400m | AHSAA 3A - Section 1 | 1:01.06 | 1 | 802 |
| March 23, 2017 | 400m | T.R. Miller Home Meet #3 | 1:01.62 | 1 | 784 |
| April 8, 2016 | 400m | T.R. Miller Invitational | 1:01.71 | 1 | 781 |
| April 21, 2016 | 400m | T.R. Miller Home Meet 4 | 1:01.79 | 2 | 778 |
Hurdles
Event Group
770
Points
1:09.23
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 400H | UAB Green and Gold Invite | 1:09.23 | 12 | 770 |
Cross Country
Event Group
873
Points
21:44.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:44.50 | 69 | 873 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I South Central Region Cross Country Championships | 22:06.80 | 64 | 844 |
| Oct. 28, 2022 | 6000mCC | American Athletic Conference | 22:20.20 | 31 | 826 |
| Oct. 15, 2022 | 6000mCC | Arturo Barrios | 22:22.40 | 89 | 823 |
| Oct. 16, 2021 | 6000mCC | UAB Blazer Classic | 22:30.00 | 22 | 814 |
Long-Distance
Event Group
937
Points
17:03.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | War Eagle Invitational | 17:03.23 | 8 | 937 |
| March 20, 2021 | 5000m | Georgia Tech Yellow Jacket Invitational | 17:17.18 | 5 | 913 |
| May 2, 2021 | 5000m | Southern Conference Outdoor Championship | 17:54.52 | 9 | 850 |
| Feb. 24, 2018 | 5000m | Southern Conference Indoor Championship | 17:56.41 | 9 | 847 |
| May 14, 2023 | 5000m | The American Outdoor Track & Field Championships | 18:00.84 | 22 | 839 |
Jump
Event Group
1
Points
14-10
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | LJ | Charles Henderson Wiregrass Invitational 3 | 14-10 | 3 | 1 |
| April 21, 2016 | LJ | T.R. Miller Home Meet 4 | 15-1.75 | 4 | 1 |
| March 18, 2016 | LJ | T.R. Miller Friday Night Lights 2 | 15-9 | 2 | 1 |
| April 8, 2016 | LJ | T.R. Miller Invitational | 16-1 | 4 | 1 |
| March 17, 2012 | TJ | Montgomery Academy Invite | 27-6 | 9 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava