Performance Dashboard
Athlete analytics & progression tracking
10000m
930
Points
36:09.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 36:09.24 | 14 | 930 |
| May 5, 2019 | America East Conference Outdoor Championship | 37:13.90 | 8 | 879 |
1000m
741
Points
3:10.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2014 | Bay State Conference #6 | 3:10.74 | 4 | 741 |
| Dec. 18, 2014 | Bay State League #2 | 3:18.38 | 1 | 662 |
| Dec. 15, 2012 | MSTCA Winter Festival- Large Schools | 3:28.85 | 20 | 561 |
| Jan. 24, 2013 | Bay State League # 5 | 3:29.18 | 13 | 558 |
| Jan. 17, 2013 | Bay State League # 4 | 3:29.62 | 19 | 554 |
| Jan. 10, 2013 | Bay State League # 3 | 3:31.53 | 19 | 536 |
2mile
854
Points
11:07.23
Personal Record
3000m
948
Points
9:48.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2017 | BU Multi-Team Meet | 9:48.94 | 2 | 948 |
| Feb. 23, 2019 | America East Indoor Championship | 10:06.19 | 10 | 895 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 10:11.71 | 8 | 879 |
| April 23, 2016 | George Davis Invitational | 10:19.95 | 1 | 854 |
| March 16, 2019 | Alan Connie Shamrock Invitational | 10:25.59 | 1 | 838 |
| Jan. 19, 2019 | BU Multi-Team Meet | 10:53.53 | 4 | 758 |
3000m_cc
785
Points
10:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 10:43.90 | 16 | 785 |
4000m_cc
726
Points
15:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Stony Brook University XC Invitational | 15:09.30 | 4 | 726 |
5000m
915
Points
17:16.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | America East Indoor Championship | 17:16.02 | 5 | 915 |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 17:17.48 | 5 | 912 |
| Jan. 28, 2017 | Terrier Classic | 17:24.88 | 17 | 900 |
| April 12, 2019 | Ocean State Invitational | 17:28.26 | 1 | 894 |
| April 16, 2016 | Brooks Mt. SAC Relays | 17:39.87 | 53 | 874 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 18:04.67 | 15 | 833 |
| March 17, 2018 | Alan Connie Shamrock Invitational | 18:36.73 | 9 | 781 |
5000m_cc
843
Points
17:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 17:58.80 | 55 | 843 |
| Sept. 8, 2018 | Riverhawk Invitational | 17:59.20 | 4 | 842 |
| Oct. 10, 2015 | New England Collegiate Championships | 18:08.87 | 10 | 826 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 18:11.80 | 9 | 821 |
| Oct. 29, 2016 | America East Championship | 18:12.10 | 23 | 821 |
| Oct. 7, 2017 | New England Collegiate Championships | 18:16.90 | 8 | 813 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 18:30.70 | 40 | 791 |
| Oct. 27, 2013 | Bay State Conference Championships | 18:33.00 | 6 | 787 |
| Oct. 27, 2018 | America East Championships | 18:33.50 | 35 | 786 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 18:39.20 | 4 | 777 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 18:42.60 | 86 | 772 |
| Nov. 15, 2014 | MIAA All State Finals | 18:49.00 | 7 | 762 |
| Oct. 4, 2014 | Bay State Invitational | 18:54.21 | 1 | 754 |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:56.71 | 21 | 750 |
| Oct. 31, 2015 | America East Championship | 19:00.80 | 10 | 743 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 19:02.90 | 145 | 740 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 19:09.40 | 13 | 730 |
| Sept. 27, 2014 | Frank Kelley Invitational | 19:29.28 | 2 | 700 |
| Sept. 28, 2013 | Frank Kelley Invitational | 19:31.00 | 4 | 697 |
6000m_cc
885
Points
21:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 21:35.70 | 141 | 885 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:38.60 | 36 | 881 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:49.50 | 169 | 866 |
| Oct. 12, 2018 | Princeton Invitational | 23:08.00 | 83 | 766 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 23:08.10 | 259 | 765 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 23:27.70 | 83 | 741 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:49.00 | 142 | 715 |
mile
874
Points
5:06.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Beantown Challenge | 5:06.11 | 6 | 874 |
| Jan. 21, 2016 | BU Multi-Team Meet | 5:10.21 | 9 | 848 |
| May 2, 2015 | Weston Twilight Invitational | 5:12.00 | 4 | 837 |
| Jan. 7, 2017 | Dartmouth Relays | 5:12.17 | 8 | 836 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 5:13.26 | 112 | 829 |
| March 26, 2016 | UMass Lowell Invitational | 5:13.29 | 1 | 829 |
| April 2, 2016 | Snowflake Classic | 5:14.29 | 2 | 822 |
| Feb. 4, 2015 | Bay State Conference Championships | 5:15.49 | 2 | 815 |
| Jan. 19, 2018 | Joe Donahue Boston Collegiate Indoor Games | 5:16.09 | 12 | 811 |
| March 19, 2016 | Shamrock Invitational | 5:17.43 | 5 | 803 |
| April 20, 2019 | George Davis Invitational | 5:18.60 | 1 | 796 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 5:19.67 | 11 | 790 |
| Jan. 23, 2014 | Bay State Conference #5 | 5:19.76 | 1 | 789 |
| Dec. 11, 2014 | Bay State League #1 | 5:20.85 | 2 | 782 |
| Jan. 29, 2015 | Bay State League | 5:23.26 | 1 | 768 |
| Jan. 8, 2015 | Bay State League | 5:23.44 | 3 | 767 |
| May 9, 2014 | MSTCA Girls Coaches Invitational | 5:23.94 | 14 | 764 |
| May 3, 2014 | Weston Twilight Invitational | 5:24.33 | 19 | 761 |
| Dec. 28, 2013 | Boston Holiday Challenge | 5:28.02 | 10 | 740 |
| Dec. 19, 2013 | Bay State Conference #2 | 5:28.79 | 1 | 735 |
| Dec. 12, 2013 | Bay State Conference #1 | 5:38.38 | 1 | 680 |
| May 19, 2012 | South Shore Principal's Meet | 5:52.84 | 6 | 601 |
| Feb. 6, 2013 | Bay State League Championships | 5:53.60 | 13 | 597 |
| Jan. 30, 2013 | Bay State League # 5 | 5:56.45 | 14 | 582 |
| Dec. 13, 2012 | Bay State League # 1 | 6:02.42 | 16 | 551 |
| April 10, 2012 | Bay State League # 3 | 6:11.00 | 7 | 509 |
| April 18, 2012 | Bay State League # 4 | 6:11.00 | 8 | 509 |
| March 29, 2012 | Bay State League Meet # 1 | 6:12.00 | 7 | 504 |
| Jan. 19, 2012 | Bay State League Indoor Meet #4 | 6:32.20 | 37 | 411 |
Long-Distance
Event Group
930
Points
36:09.24
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | adidas Raleigh Relays | 36:09.24 | 14 | 930 |
| Feb. 23, 2019 | 5000m | America East Indoor Championship | 17:16.02 | 5 | 915 |
| May 14, 2016 | 5000m | NEICAAA Outdoor Track Championship | 17:17.48 | 5 | 912 |
| Jan. 28, 2017 | 5000m | Terrier Classic | 17:24.88 | 17 | 900 |
| April 12, 2019 | 5000m | Ocean State Invitational | 17:28.26 | 1 | 894 |
Mid-D
Event Group
741
Points
3:10.74
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2014 | 1000m | Bay State Conference #6 | 3:10.74 | 4 | 741 |
| Dec. 18, 2014 | 1000m | Bay State League #2 | 3:18.38 | 1 | 662 |
| Dec. 15, 2012 | 1000m | MSTCA Winter Festival- Large Schools | 3:28.85 | 20 | 561 |
| Jan. 24, 2013 | 1000m | Bay State League # 5 | 3:29.18 | 13 | 558 |
| Jan. 17, 2013 | 1000m | Bay State League # 4 | 3:29.62 | 19 | 554 |
Distance
Event Group
948
Points
9:48.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2017 | 3000m | BU Multi-Team Meet | 9:48.94 | 2 | 948 |
| Feb. 23, 2019 | 3000m | America East Indoor Championship | 10:06.19 | 10 | 895 |
| Feb. 2, 2019 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 10:11.71 | 8 | 879 |
| April 23, 2016 | 3000m | George Davis Invitational | 10:19.95 | 1 | 854 |
| Feb. 13, 2015 | 2Mile | MIAA Division 3 Championships | 11:07.23 | 2 | 854 |
Cross Country
Event Group
885
Points
21:35.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:35.70 | 141 | 885 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:38.60 | 36 | 881 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:49.50 | 169 | 866 |
| Sept. 25, 2015 | 5K XC | Boston College Invitational / Coast to Coast Battle | 17:58.80 | 55 | 843 |
| Sept. 8, 2018 | 5K XC | Riverhawk Invitational | 17:59.20 | 4 | 842 |
Mile
Event Group
874
Points
5:06.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Mile | Beantown Challenge | 5:06.11 | 6 | 874 |
| Jan. 21, 2016 | Mile | BU Multi-Team Meet | 5:10.21 | 9 | 848 |
| May 2, 2015 | Mile | Weston Twilight Invitational | 5:12.00 | 4 | 837 |
| Jan. 7, 2017 | Mile | Dartmouth Relays | 5:12.17 | 8 | 836 |
| Feb. 9, 2019 | Mile | David Hemery BU Valentine Invitational | 5:13.26 | 112 | 829 |
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