Performance Dashboard
Athlete analytics & progression tracking
1500m
1062
Points
4:18.43
Personal Record
1600m
785
Points
5:18.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2014 | MetroHealth Sports Med Scholarship Meet | 5:18.44 | 8 | 785 |
| May 8, 2014 | Ottawa-Kent Black Conference Championship | 5:19.52 | 1 | 779 |
| Feb. 22, 2014 | MITS State Championship | 5:24.65 | 10 | 748 |
| April 23, 2014 | Kenowa Hills vs. Reeths-Puffer | 5:27.39 | 1 | 732 |
| Jan. 31, 2014 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 5:31.42 | 11 | 708 |
| April 16, 2014 | Zeeland East vs. Kenowa Hills | 5:32.00 | 1 | 705 |
3000m
1046
Points
9:18.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2019 | GVSU Holiday Open | 9:18.04 | 1 | 1046 |
| Dec. 7, 2018 | GVSU Holiday Open | 9:23.70 | 1 | 1028 |
| Jan. 23, 2021 | GVSU Mike Lints Alumni Open | 9:28.96 | 1 | 1011 |
| March 9, 2019 | NCAA DII Indoor Track and Field Championships | 9:32.61 | 5 | 999 |
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 9:36.33 | 11 | 988 |
| Jan. 19, 2018 | GVSU Open | 10:18.17 | 3 | 860 |
400m
840
Points
59.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2015 | Ottawa-Kent Black Conference Championship | 59.92 | 1 | 840 |
| May 10, 2013 | Ottawa-Kent Black Conference Championship | 1:01.08 | 1 | 802 |
| Jan. 31, 2014 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 1:02.95 | 16 | 741 |
| April 23, 2014 | Kenowa Hills vs. Reeths-Puffer | 1:03.39 | 1 | 728 |
| Jan. 16, 2021 | GVSU Bob Eubanks Open | 1:04.47 | 4 | 694 |
5000m
995
Points
16:30.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 16:30.18 | 6 | 995 |
| May 10, 2018 | NCC Dr. Keeler Track & Field Meet | 16:48.83 | 1 | 962 |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 16:49.42 | 13 | 961 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 17:31.30 | 18 | 889 |
5000m_cc
947
Points
16:57.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 16:57.63 | 3 | 947 |
| Sept. 30, 2017 | Greater Louisville Classic | 17:33.25 | 1 | 885 |
| Oct. 1, 2016 | Greater Louisville Classic | 18:19.60 | 36 | 809 |
| Nov. 1, 2014 | MHSAA State Championships LP | 19:01.10 | 57 | 743 |
| Sept. 27, 2014 | Allendale Falcon Invite | 19:02.41 | 3 | 741 |
| Oct. 25, 2014 | MHSAA Regional 01 | 19:20.08 | 10 | 714 |
| Oct. 11, 2014 | Ottawa-Kent Championship | 19:33.40 | 7 | 694 |
| Sept. 20, 2014 | Cougar Falcon Invitational | 19:47.80 | 13 | 672 |
| Oct. 15, 2014 | OK Black Conference Championship | 19:52.08 | 3 | 666 |
| Oct. 2, 2014 | Kenowa Hills vs. Zeeland East | 19:56.00 | 3 | 660 |
| Sept. 12, 2014 | MSU Spartan Invitational | 20:02.00 | 31 | 652 |
| Sept. 24, 2014 | Kenowa Hills vs. Muskegon | 20:22.00 | 2 | 623 |
| Sept. 22, 2012 | Oakridge Invitational | 21:02.68 | 16 | 566 |
| Oct. 6, 2012 | Portage Invitational | 21:07.00 | 141 | 561 |
| Oct. 27, 2012 | Regional 2-1 (Allendale) | 21:10.76 | 49 | 556 |
| Sept. 17, 2014 | OK-Black: Kenowa Hills, Reeths Puffer, Union | 21:29.00 | 3 | 531 |
| Aug. 22, 2012 | Kenowa Hills Invitational | 22:00.30 | 17 | 491 |
6000m_cc
969
Points
20:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 20:34.10 | 12 | 969 |
| Nov. 9, 2019 | NCAA Division II Midwest Region Cross Country Championships | 20:34.70 | 1 | 968 |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 21:10.80 | 7 | 918 |
| Oct. 26, 2019 | 2019 GLIAC Cross Country Championships | 21:23.60 | 1 | 901 |
| Nov. 3, 2018 | GLIAC Championship | 21:36.40 | 4 | 884 |
| Sept. 13, 2019 | MSU Spartan Invitational | 21:37.80 | 7 | 882 |
| Nov. 17, 2018 | NCAA DII Midwest Regional | 21:39.90 | 4 | 879 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 21:40.00 | 35 | 879 |
| Nov. 4, 2017 | NCAA DII Midwest Regional | 21:52.40 | 8 | 863 |
| Oct. 21, 2017 | GLIAC Championship | 21:52.60 | 3 | 862 |
| Sept. 14, 2018 | MSU Spartan Invitational | 22:05.80 | 12 | 845 |
| Oct. 8, 2016 | Conference Cross-Over | 22:07.50 | 9 | 843 |
| Oct. 12, 2019 | Lewis Crossover | 22:12.10 | 1 | 837 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 22:39.70 | 5 | 801 |
| Oct. 22, 2016 | GLIAC Championship | 22:51.20 | 22 | 787 |
| Sept. 16, 2016 | MSU Spartan Invitational | 23:15.00 | 55 | 757 |
800m
1013
Points
2:08.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 2:08.63 | 4 | 1013 |
| Feb. 9, 2019 | GVSU Big Meet | 2:08.91 | 2 | 1009 |
| Feb. 15, 2020 | GVSU Big Meet | 2:09.71 | 4 | 995 |
| Jan. 19, 2018 | GVSU Open | 2:10.81 | 1 | 977 |
| Feb. 12, 2021 | GVSU Big Meet Friday Team Meet | 2:12.13 | 4 | 956 |
| May 30, 2015 | MHSAA State Championships LP-1 | 2:14.26 | 6 | 922 |
| May 31, 2014 | MHSAA State Championships LP-1 | 2:15.14 | 8 | 908 |
| May 19, 2015 | Metrohealth Sports Med Scholarship Meet | 2:16.46 | 2 | 887 |
| April 22, 2017 | GVSU Al Owens Open | 2:16.78 | 2 | 882 |
| April 1, 2017 | EIU Big Blue Classic | 2:17.01 | 3 | 878 |
| May 15, 2015 | MHSAA Regional 01 | 2:17.24 | 1 | 875 |
| April 14, 2017 | Bison Outdoor Classic | 2:18.08 | 7 | 862 |
| May 17, 2014 | MHSAA Regional 01 | 2:18.82 | 2 | 850 |
| March 21, 2014 | GVSU Laker Challenge | 2:19.34 | 3 | 842 |
| May 21, 2013 | Champion of Champions Scholarship Meet | 2:19.39 | 4 | 842 |
| Feb. 28, 2015 | MITS State Championship | 2:19.52 | 5 | 840 |
| May 17, 2013 | MHSAA Regional 01 | 2:19.78 | 4 | 836 |
| June 1, 2013 | MHSAA State Championships LP-1 | 2:20.36 | 17 | 827 |
| April 19, 2014 | Comstock Park Invitational | 2:21.71 | 1 | 807 |
| April 18, 2015 | Comstock Park Invitational | 2:21.74 | 1 | 806 |
| May 8, 2014 | Ottawa-Kent Black Conference Championship | 2:21.85 | 1 | 805 |
| May 2, 2015 | Red Hawk Team Invitational | 2:21.89 | 1 | 804 |
| May 7, 2015 | Ottawa-Kent Black Conference Championship | 2:22.37 | 1 | 797 |
| Feb. 13, 2015 | MITS - U of M #5 | 2:22.59 | 6 | 794 |
| Jan. 28, 2015 | MITS - CMU #2 | 2:24.24 | 1 | 769 |
| Jan. 2, 2015 | MITS - U of M #1 | 2:24.61 | 4 | 764 |
| May 10, 2013 | Ottawa-Kent Black Conference Championship | 2:27.04 | 1 | 729 |
| Jan. 29, 2014 | MITS - U of M #5 | 2:29.14 | 7 | 700 |
| March 26, 2014 | Chippewa Relays (Division I & II) | 2:29.55 | 1 | 694 |
| April 16, 2014 | Zeeland East vs. Kenowa Hills | 2:33.00 | 1 | 647 |
| March 22, 2012 | LMCU Lake Challenge | 2:33.51 | 12 | 640 |
| April 23, 2014 | Kenowa Hills vs. Reeths-Puffer | 2:35.32 | 2 | 617 |
| April 21, 2014 | Muskegon vs. Kenowa Hills | 2:55.00 | 2 | 387 |
| April 21, 2014 | Muskegon vs. Kenowa Hills | 2:55.00 | 2 | 387 |
mile
1053
Points
4:39.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Meyo Invitational | 4:39.34 | 3 | 1053 |
| Jan. 27, 2018 | GVSU Mike Lints Open | 4:45.50 | 3 | 1010 |
| Feb. 28, 2022 | GLIAC Indoor Track & Field Championships | 4:47.50 | 2 | 997 |
| Feb. 2, 2019 | Meyo Invitational | 4:48.31 | 2 | 991 |
| March 9, 2019 | NCAA DII Indoor Track and Field Championships | 4:49.03 | 3 | 986 |
| March 12, 2022 | NCAA DII Indoor Track and Field Championships | 4:50.01 | 11 | 980 |
| Jan. 16, 2021 | GVSU Bob Eubanks Open | 4:50.23 | 1 | 978 |
| Jan. 22, 2022 | Mike Lints Alumni Meet | 4:50.45 | 1 | 977 |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 4:51.55 | 1 | 969 |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 4:55.42 | 4 | 943 |
Mile
Event Group
1062
Points
4:18.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 1500m | NCAA Division II Outdoor Track & Field Championships | 4:18.43 | 3 | 1062 |
| Feb. 8, 2020 | Mile | Meyo Invitational | 4:39.34 | 3 | 1053 |
| May 28, 2022 | 1500m | NCAA Division II Outdoor Track & Field Championships | 4:21.55 | 5 | 1039 |
| March 30, 2019 | 1500m | adidas Raleigh Relays | 4:22.33 | 11 | 1033 |
| May 29, 2021 | 1500m | NCAA Division II Outdoor Track & Field Championships | 4:23.01 | 7 | 1028 |
Distance
Event Group
1046
Points
9:18.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2019 | 3000m | GVSU Holiday Open | 9:18.04 | 1 | 1046 |
| Dec. 7, 2018 | 3000m | GVSU Holiday Open | 9:23.70 | 1 | 1028 |
| Jan. 23, 2021 | 3000m | GVSU Mike Lints Alumni Open | 9:28.96 | 1 | 1011 |
| March 9, 2019 | 3000m | NCAA DII Indoor Track and Field Championships | 9:32.61 | 5 | 999 |
| March 12, 2022 | 3000m | NCAA DII Indoor Track and Field Championships | 9:36.33 | 11 | 988 |
Long Sprints
Event Group
840
Points
59.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2015 | 400m | Ottawa-Kent Black Conference Championship | 59.92 | 1 | 840 |
| May 10, 2013 | 400m | Ottawa-Kent Black Conference Championship | 1:01.08 | 1 | 802 |
| Jan. 31, 2014 | 400m | Gazelle Sports Elite Meet - MITS - GVSU #3 | 1:02.95 | 16 | 741 |
| April 23, 2014 | 400m | Kenowa Hills vs. Reeths-Puffer | 1:03.39 | 1 | 728 |
| Jan. 16, 2021 | 400m | GVSU Bob Eubanks Open | 1:04.47 | 4 | 694 |
Long-Distance
Event Group
995
Points
16:30.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 5000m | Bryan Clay Invitational | 16:30.18 | 6 | 995 |
| May 10, 2018 | 5000m | NCC Dr. Keeler Track & Field Meet | 16:48.83 | 1 | 962 |
| May 28, 2022 | 5000m | NCAA Division II Outdoor Track & Field Championships | 16:49.42 | 13 | 961 |
| May 26, 2018 | 5000m | NCAA Division II Track and Field Championships | 17:31.30 | 18 | 889 |
Cross Country
Event Group
969
Points
20:34.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2019 | 6000mCC | NCAA D2 Cross Country Championship | 20:34.10 | 12 | 969 |
| Nov. 9, 2019 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 20:34.70 | 1 | 968 |
| Sept. 29, 2018 | 5K XC | Loyola Lakefront XC Invitational | 16:57.63 | 3 | 947 |
| Sept. 28, 2019 | 6000mCC | OSU Buckeye Preview Meet | 21:10.80 | 7 | 918 |
| Oct. 26, 2019 | 6000mCC | 2019 GLIAC Cross Country Championships | 21:23.60 | 1 | 901 |
Mid-D
Event Group
1013
Points
2:08.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | adidas Raleigh Relays | 2:08.63 | 4 | 1013 |
| Feb. 9, 2019 | 800m | GVSU Big Meet | 2:08.91 | 2 | 1009 |
| Feb. 15, 2020 | 800m | GVSU Big Meet | 2:09.71 | 4 | 995 |
| Jan. 19, 2018 | 800m | GVSU Open | 2:10.81 | 1 | 977 |
| Feb. 12, 2021 | 800m | GVSU Big Meet Friday Team Meet | 2:12.13 | 4 | 956 |
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