Performance Dashboard
Athlete analytics & progression tracking
1600m
867
Points
5:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | Pacific Coast League Finals | 5:05.40 | 3 | 867 |
| May 15, 2010 | CIF-SS Division 3 Prelims | 5:09.08 | 12 | 843 |
| May 22, 2010 | CIF Southern Section Divisional Finals | 5:09.08 | 12 | 843 |
| April 3, 2010 | Trabuco Hills Invitational | 5:11.36 | 1 | 829 |
| May 7, 2010 | Pacific Coast League Finals | 5:14.26 | 3 | 811 |
| April 28, 2007 | Dogwood Track Classic | 5:22.36 | 20 | 762 |
| May 16, 2007 | Dominion District Meet | 5:32.49 | 8 | 702 |
| May 9, 2009 | Pacific Coast League Finals | 5:34.39 | 1 | 691 |
3200m
808
Points
11:19.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Trabuco Hills Invitational | 11:19.81 | 5 | 808 |
| April 28, 2007 | Dogwood Track Classic | 11:21.51 | 5 | 804 |
| May 7, 2010 | Pacific Coast League Finals | 11:21.90 | 3 | 803 |
| May 24, 2007 | Central Region Meet | 11:25.89 | 3 | 792 |
| May 22, 2010 | CIF Southern Section Divisional Finals | 11:30.06 | 10 | 781 |
| May 15, 2010 | CIF-SS Division 3 Prelims | 11:30.06 | 10 | 781 |
| April 24, 2010 | Orange County Championships | 11:35.10 | 18 | 768 |
| May 5, 2007 | Caroline Invitational | 11:37.66 | 2 | 762 |
| April 21, 2007 | Amherst County Invitational | 11:47.90 | 1 | 736 |
| May 16, 2007 | Dominion District Meet | 11:59.47 | 5 | 706 |
| May 21, 2008 | Central Region Meet | 12:06.58 | 10 | 689 |
| April 30, 2008 | Clover Hill, Cosby, James River | 12:13.94 | 2 | 671 |
| May 14, 2008 | Dominion District Meet | 12:19.63 | 5 | 657 |
| April 26, 2008 | Dogwood Track Classic | 12:26.50 | 28 | 641 |
| May 9, 2009 | Pacific Coast League Finals | 12:41.22 | 5 | 607 |
| April 12, 2008 | Deep Run Invitational | 12:52.89 | 11 | 580 |
5000m_cc
766
Points
18:46.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Covered Bridge Open | 18:46.64 | 18 | 766 |
| Oct. 1, 2010 | Charlotte 49ers Invitational | 18:47.60 | 53 | 764 |
| Nov. 4, 2006 | Central Region Meet | 18:52.00 | 12 | 757 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 18:54.00 | 34 | 754 |
| Oct. 11, 2008 | Glory Days Grill Invitational | 19:04.00 | 1 | 738 |
| Oct. 23, 2008 | Dominion District Championships | 19:05.76 | 7 | 736 |
| Nov. 25, 2006 | Foot Locker South Regional | 19:07.00 | 0 | 734 |
| Oct. 26, 2006 | Dominion District Meet | 19:15.50 | 0 | 721 |
| Sept. 26, 2009 | Stanford Invitational | 19:43.00 | 15 | 679 |
| Sept. 27, 2006 | James River Tri Meet | 19:50.00 | 0 | 669 |
| Sept. 23, 2006 | William & Mary Invitational | 19:57.00 | 0 | 659 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 19:57.75 | 6 | 658 |
| Oct. 18, 2006 | Midlothian Tri Meet | 20:04.19 | 4 | 648 |
| Sept. 17, 2008 | Huguenot, James River, Midlothian | 20:13.00 | 3 | 636 |
| Dec. 5, 2009 | Nike Cross Nationals | 20:19.40 | 158 | 627 |
| Nov. 1, 2008 | Central Region Championships | 20:26.00 | 23 | 617 |
| Sept. 10, 2008 | Cosby, Clover Hill, James River | 20:29.00 | 4 | 613 |
| Oct. 7, 2006 | Octoberfest Invitational | 20:29.39 | 11 | 612 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 20:37.77 | 49 | 601 |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 20:44.00 | 1275 | 592 |
| Nov. 15, 2008 | USATF VA Association Junior Olympic Cross Country Championships | 20:49.63 | 6 | 584 |
6000m_cc
712
Points
23:51.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2010 | Panorama Farms Invitational | 23:51.89 | 40 | 712 |
800m
888
Points
2:16.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | CIF Southern Section Divisional Finals | 2:16.36 | 6 | 888 |
| April 24, 2010 | Orange County Championships | 2:17.80 | 6 | 866 |
| May 7, 2010 | Pacific Coast League Finals | 2:17.90 | 2 | 864 |
| May 15, 2010 | CIF-SS Division 3 Prelims | 2:18.02 | 6 | 863 |
| May 7, 2010 | Pacific Coast League Finals | 2:21.58 | 5 | 809 |
| May 9, 2009 | Pacific Coast League Finals | 2:24.78 | 1 | 762 |
| April 21, 2007 | Amherst County Invitational | 2:31.50 | 6 | 667 |
3mile_cc
723
Points
18:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2009 | Pacific Coast League Finals SS | 18:32.00 | 16 | 723 |
| Sept. 19, 2009 | Woodbridge Invitational | 18:37.00 | 3 | 715 |
| Nov. 21, 2009 | CIF Southern Section Divisional Finals | 19:03.00 | 35 | 674 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 19:06.00 | 11 | 670 |
| Sept. 12, 2009 | Laguna Hills Invitational | 19:21.70 | 3 | 646 |
Mile
Event Group
867
Points
5:05.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2010 | 1600m | Pacific Coast League Finals | 5:05.40 | 3 | 867 |
| May 15, 2010 | 1600m | CIF-SS Division 3 Prelims | 5:09.08 | 12 | 843 |
| May 22, 2010 | 1600m | CIF Southern Section Divisional Finals | 5:09.08 | 12 | 843 |
| April 3, 2010 | 1600m | Trabuco Hills Invitational | 5:11.36 | 1 | 829 |
| May 7, 2010 | 1600m | Pacific Coast League Finals | 5:14.26 | 3 | 811 |
Distance
Event Group
808
Points
11:19.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 3200m | Trabuco Hills Invitational | 11:19.81 | 5 | 808 |
| April 28, 2007 | 3200m | Dogwood Track Classic | 11:21.51 | 5 | 804 |
| May 7, 2010 | 3200m | Pacific Coast League Finals | 11:21.90 | 3 | 803 |
| May 24, 2007 | 3200m | Central Region Meet | 11:25.89 | 3 | 792 |
| May 22, 2010 | 3200m | CIF Southern Section Divisional Finals | 11:30.06 | 10 | 781 |
Cross Country
Event Group
766
Points
18:46.64
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 3, 2010 | 5K XC | Covered Bridge Open | 18:46.64 | 18 | 766 |
| Oct. 1, 2010 | 5K XC | Charlotte 49ers Invitational | 18:47.60 | 53 | 764 |
| Nov. 4, 2006 | 5K XC | Central Region Meet | 18:52.00 | 12 | 757 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 18:54.00 | 34 | 754 |
| Oct. 11, 2008 | 5K XC | Glory Days Grill Invitational | 19:04.00 | 1 | 738 |
Mid-D
Event Group
888
Points
2:16.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 800m | CIF Southern Section Divisional Finals | 2:16.36 | 6 | 888 |
| April 24, 2010 | 800m | Orange County Championships | 2:17.80 | 6 | 866 |
| May 7, 2010 | 800m | Pacific Coast League Finals | 2:17.90 | 2 | 864 |
| May 15, 2010 | 800m | CIF-SS Division 3 Prelims | 2:18.02 | 6 | 863 |
| May 7, 2010 | 800m | Pacific Coast League Finals | 2:21.58 | 5 | 809 |
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