Performance Dashboard
Athlete analytics & progression tracking
1600m
894
Points
5:01.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Stanford Invitational (HS) | 5:01.16 | 12 | 894 |
| April 26, 2025 | Sacramento Meet of Champions | 5:01.22 | 11 | 894 |
| May 15, 2025 | CIF Sac-Joaquin Section Division I Championships | 5:01.55 | 3 | 892 |
| May 3, 2025 | Sierra Foothill League Championships | 5:03.15 | 3 | 881 |
| April 20, 2024 | Sacramento Meet of Champions | 5:03.57 | 6 | 879 |
| April 20, 2024 | Sacramento Meet of Champions | 5:03.57 | 6 | 879 |
| May 12, 2023 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 5:06.43 | 4 | 860 |
| May 12, 2023 | CIF-SJS Division 1 Trials/Finals | 5:06.43 | 4 | 860 |
| May 9, 2024 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 5:06.88 | 4 | 857 |
| May 5, 2023 | SFL Trials and Finals | 5:07.06 | 2 | 856 |
| March 22, 2025 | Dublin Distance Fiesta | 5:07.41 | 23 | 854 |
| April 27, 2024 | Sierra Foothill League Championships | 5:08.04 | 5 | 850 |
| April 10, 2024 | SFL Center Meet # 3 | 5:08.94 | 1 | 844 |
| April 10, 2024 | Sierra Foothill League Center Meet #3 | 5:08.94 | 1 | 844 |
| March 16, 2024 | Dublin Distance Fiesta | 5:10.62 | 22 | 834 |
| March 30, 2024 | Stanford Invitational (HS) | 5:12.03 | 11 | 825 |
| March 18, 2023 | Dublin Distance Fiesta | 5:13.52 | 25 | 816 |
| May 18, 2024 | CIF Sac-Joaquin Section Masters | 5:14.13 | 8 | 812 |
| April 22, 2023 | Sacramento Meet of Champions | 5:14.50 | 12 | 810 |
| March 6, 2024 | Sierra Foothill League Center Meet #1 | 5:15.60 | 3 | 803 |
| March 6, 2024 | SFL Center Meet # 1 | 5:15.60 | 3 | 803 |
| March 5, 2025 | SFL Center Meet | 5:18.24 | 4 | 787 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 5:20.24 | 2 | 775 |
| Feb. 24, 2023 | SacTown Races | 5:20.44 | 1 | 773 |
| Feb. 24, 2024 | Glenn Poole Invitational | 5:21.13 | 3 | 769 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 5:22.30 | 4 | 762 |
| March 15, 2023 | Davis, Rocklin | 5:23.37 | 2 | 756 |
2mile_cc
579
Points
12:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Sierra Invite | 12:58.00 | 3 | 579 |
3200m
889
Points
10:50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | CIF Sac-Joaquin Section Masters | 10:50.13 | 6 | 889 |
| April 12, 2025 | Arcadia Invitational | 10:53.53 | 13 | 880 |
| March 22, 2025 | Dublin Distance Fiesta | 10:58.34 | 21 | 867 |
| May 3, 2025 | Sierra Foothill League Championships | 10:59.25 | 2 | 864 |
| March 18, 2023 | Dublin Distance Fiesta | 11:02.44 | 20 | 855 |
| May 5, 2023 | SFL Trials and Finals | 11:04.27 | 4 | 850 |
| May 12, 2023 | CIF-SJS Division 1 Trials/Finals | 11:04.65 | 2 | 849 |
| May 12, 2023 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 11:04.65 | 2 | 849 |
| May 20, 2023 | CIF-SJS Masters meet finals | 11:04.81 | 7 | 849 |
| May 20, 2023 | CIF Sac-Joaquin Section Masters | 11:04.81 | 7 | 849 |
| May 15, 2025 | CIF Sac-Joaquin Section Division I Championships | 11:05.40 | 6 | 847 |
| March 16, 2024 | Dublin Distance Fiesta | 11:06.15 | 20 | 845 |
| March 30, 2024 | Stanford Invitational (HS) | 11:06.87 | 11 | 843 |
| April 8, 2023 | Arcadia Invitational | 11:07.58 | 22 | 841 |
| April 1, 2023 | Stanford Invitational (HS) | 11:09.17 | 15 | 837 |
| April 6, 2024 | Arcadia Invitational | 11:10.05 | 19 | 835 |
| April 27, 2024 | Sierra Foothill League Championships | 11:13.08 | 2 | 826 |
| March 6, 2024 | SFL Center Meet # 1 | 11:15.48 | 1 | 820 |
| March 6, 2024 | Sierra Foothill League Center Meet #1 | 11:15.48 | 1 | 820 |
| March 1, 2025 | Glenn Poole Invitational | 11:19.64 | 2 | 809 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 11:25.61 | 4 | 793 |
3200m_cc
730
Points
11:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2025 | Sierra Invite | 11:50.20 | 3 | 730 |
| Aug. 19, 2023 | Sierra Invite | 12:10.75 | 2 | 679 |
| Aug. 24, 2024 | Sierra Invite | 12:15.40 | 4 | 667 |
4000m_cc
862
Points
14:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Oakmont Invite | 14:02.30 | 8 | 862 |
| Aug. 31, 2024 | Oakmont Invite | 14:26.00 | 6 | 813 |
| Aug. 27, 2022 | Oakmont Invitational | 15:56.40 | 4 | 638 |
5000m
794
Points
18:28.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2025 | Golden West Invitational | 18:28.42 | 4 | 794 |
5000m_cc
786
Points
18:33.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Rough Rider Invitational | 18:33.56 | 10 | 786 |
| Oct. 17, 2025 | Rough Rider Invitational | 18:33.56 | 10 | 786 |
| Oct. 26, 2024 | Flat SAC | 18:49.67 | 10 | 761 |
| Sept. 20, 2025 | Springview XC Invite | 18:52.70 | 2 | 756 |
| Sept. 20, 2025 | Springview Invite | 18:52.70 | 2 | 756 |
| Sept. 17, 2025 | SFL League Meet #1 | 19:06.60 | 4 | 734 |
| Oct. 18, 2024 | Rough Rider Invitational | 19:11.00 | 18 | 728 |
| Oct. 13, 2023 | Roughrider Invitational | 19:11.67 | 11 | 727 |
| Oct. 29, 2022 | SFL Championships | 19:15.70 | 12 | 720 |
| Sept. 20, 2023 | SFL League Meet #1 | 19:15.80 | 4 | 720 |
| Oct. 21, 2023 | Flat Sac Invitational | 19:19.98 | 14 | 714 |
| Sept. 18, 2024 | SFL League Meet #1 | 19:27.10 | 7 | 703 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 19:39.40 | 9 | 685 |
| Oct. 22, 2022 | FLAT SAC Invitational | 19:43.18 | 22 | 679 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 19:51.02 | 90 | 668 |
| Sept. 9, 2023 | Josh Ruff Memorial Invite | 20:20.40 | 7 | 625 |
| Sept. 14, 2024 | Josh Ruff Memorial Invite | 20:28.90 | 12 | 613 |
| Sept. 24, 2022 | Jessup Invite | 21:22.80 | 12 | 540 |
800m
837
Points
2:19.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | CIF Sac-Joaquin Section Division I Championships | 2:19.68 | 9 | 837 |
| May 5, 2023 | SFL Trials and Finals | 2:22.02 | 9 | 802 |
| March 19, 2025 | SFL Quad Meet | 2:22.22 | 4 | 799 |
| May 3, 2025 | Sierra Foothill League Championships | 2:22.29 | 10 | 798 |
| March 29, 2025 | Thunder Invitational | 2:22.61 | 2 | 793 |
| March 29, 2025 | Thunder Invitational | 2:22.61 | 2 | 793 |
| March 29, 2025 | Thunder Invitational | 2:22.61 | 2 | 793 |
| March 9, 2024 | Sturgeon Invitational | 2:22.80 | 1 | 791 |
| April 10, 2024 | SFL Center Meet # 3 | 2:22.85 | 4 | 790 |
| April 10, 2024 | Sierra Foothill League Center Meet #3 | 2:22.85 | 4 | 790 |
| March 5, 2025 | SFL Center Meet | 2:25.97 | 4 | 744 |
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 2:27.10 | 3 | 728 |
| March 20, 2024 | SFL #2 | 2:27.10 | 3 | 728 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 2:27.81 | 2 | 718 |
| Feb. 24, 2023 | SacTown Races | 2:33.95 | 1 | 635 |
3mile_cc
744
Points
18:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | SFL XC Championships | 18:18.80 | 8 | 744 |
| Nov. 2, 2024 | SFL XC Championships | 18:21.80 | 9 | 739 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 18:41.20 | 3 | 708 |
| Sept. 23, 2023 | Jessup Invitational | 18:53.50 | 8 | 689 |
| Nov. 1, 2025 | SFL XC Championships | 19:00.30 | 27 | 678 |
| Sept. 28, 2024 | William Jessup Invitational | 19:08.10 | 5 | 667 |
| Sept. 21, 2022 | SFL League Meet #1 | 19:14.60 | 16 | 657 |
| Nov. 9, 2024 | CIF Sac-Joaquin Subsection Meet | 19:27.50 | 10 | 637 |
| Nov. 8, 2025 | CIF Sac-Joaquin Subsection Meet | 19:29.30 | 18 | 635 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 20:02.20 | 10 | 587 |
| Nov. 16, 2024 | CIF Sac-Joaquin Section Championship | 20:05.20 | 26 | 582 |
Mile
Event Group
894
Points
5:01.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1600m | Stanford Invitational (HS) | 5:01.16 | 12 | 894 |
| April 26, 2025 | 1600m | Sacramento Meet of Champions | 5:01.22 | 11 | 894 |
| May 15, 2025 | 1600m | CIF Sac-Joaquin Section Division I Championships | 5:01.55 | 3 | 892 |
| May 3, 2025 | 1600m | Sierra Foothill League Championships | 5:03.15 | 3 | 881 |
| April 20, 2024 | 1600m | Sacramento Meet of Champions | 5:03.57 | 6 | 879 |
Cross Country
Event Group
862
Points
14:02.30
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 4000mCC | Oakmont Invite | 14:02.30 | 8 | 862 |
| Aug. 31, 2024 | 4000mCC | Oakmont Invite | 14:26.00 | 6 | 813 |
| Oct. 17, 2025 | 5K XC | Rough Rider Invitational | 18:33.56 | 10 | 786 |
| Oct. 17, 2025 | 5K XC | Rough Rider Invitational | 18:33.56 | 10 | 786 |
| Oct. 26, 2024 | 5K XC | Flat SAC | 18:49.67 | 10 | 761 |
Distance
Event Group
889
Points
10:50.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | CIF Sac-Joaquin Section Masters | 10:50.13 | 6 | 889 |
| April 12, 2025 | 3200m | Arcadia Invitational | 10:53.53 | 13 | 880 |
| March 22, 2025 | 3200m | Dublin Distance Fiesta | 10:58.34 | 21 | 867 |
| May 3, 2025 | 3200m | Sierra Foothill League Championships | 10:59.25 | 2 | 864 |
| March 18, 2023 | 3200m | Dublin Distance Fiesta | 11:02.44 | 20 | 855 |
Long-Distance
Event Group
794
Points
18:28.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2025 | 5000m | Golden West Invitational | 18:28.42 | 4 | 794 |
Mid-D
Event Group
837
Points
2:19.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | CIF Sac-Joaquin Section Division I Championships | 2:19.68 | 9 | 837 |
| May 5, 2023 | 800m | SFL Trials and Finals | 2:22.02 | 9 | 802 |
| March 19, 2025 | 800m | SFL Quad Meet | 2:22.22 | 4 | 799 |
| May 3, 2025 | 800m | Sierra Foothill League Championships | 2:22.29 | 10 | 798 |
| March 29, 2025 | 800m | Thunder Invitational | 2:22.61 | 2 | 793 |
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