Performance Dashboard
Athlete analytics & progression tracking
10000m
834
Points
38:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2014 | Peachtree 10K | 38:13.00 | 42 | 834 |
1500m
1068
Points
4:17.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2018 | Payton Jordan Cardinal Invitational | 4:17.73 | 1 | 1068 |
| March 31, 2018 | adidas Raleigh Relays | 4:19.24 | 9 | 1056 |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 4:19.44 | 1 | 1055 |
| April 14, 2018 | Catamount Classic | 4:19.49 | 1 | 1054 |
| April 22, 2017 | Virginia Challenge | 4:21.78 | 7 | 1037 |
| April 11, 2015 | Sea Ray Relays | 4:27.01 | 5 | 999 |
| May 12, 2016 | Southern Conference Outdoor Championship | 4:30.70 | 2 | 972 |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 4:31.63 | 1 | 965 |
| May 12, 2016 | Southern Conference Outdoor Championship | 4:52.52 | 4 | 821 |
1600m
930
Points
4:55.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | GHSA Girls State Track Championships | 4:55.65 | 1 | 930 |
| April 19, 2013 | Region 6-AAAAAA T&F Championships | 5:00.06 | 1 | 901 |
| March 26, 2013 | Fulton County Championship | 5:02.50 | 1 | 885 |
| March 16, 2013 | Disney's Track & Field Showcase | 5:04.80 | 1 | 871 |
| April 27, 2013 | 6A Sectional-A (Regions 3,4,5,6) | 5:05.50 | 1 | 866 |
| March 17, 2012 | Disney Track & Field Showcase | 5:06.87 | 1 | 857 |
| May 3, 2012 | GHSA Girls State Championships | 5:09.47 | 2 | 841 |
| March 26, 2012 | Fulton County Championship | 5:14.42 | 2 | 810 |
| April 20, 2012 | Region 7-AAAA Championship | 5:14.81 | 1 | 808 |
| April 11, 2013 | Lambert High School Home Meet #3 | 5:16.93 | 1 | 795 |
| May 2, 2011 | Region 7-AAAA Championship | 5:17.80 | 2 | 789 |
| April 28, 2012 | Class AAAA Section West | 5:18.11 | 5 | 787 |
| May 15, 2011 | GHSA Girl's State Championships | 5:18.84 | 7 | 783 |
| March 10, 2012 | Woodland Invitational | 5:18.86 | 1 | 783 |
| March 19, 2011 | Flowery Branch Invitational | 5:21.34 | 1 | 768 |
| March 30, 2011 | Fulton County Championship | 5:21.74 | 5 | 766 |
| March 12, 2011 | Disney's Track & Field Showcase | 5:22.57 | 2 | 761 |
| March 13, 2010 | Disney Track & Field Showcase | 5:23.67 | 3 | 754 |
| April 16, 2011 | "Fly'n Eagle Invitational" Sponsored by The Thrifty Nickel | 5:31.63 | 1 | 707 |
2mile
908
Points
10:47.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 10:47.59 | 17 | 908 |
2mile_cc
818
Points
11:20.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2013 | Western Carolina Invitational | 11:20.57 | 7 | 818 |
3000m
1084
Points
9:06.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Camel City Elite Invite | 9:06.68 | 3 | 1084 |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 9:13.39 | 7 | 1062 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 9:13.39 | 1 | 1062 |
| Feb. 13, 2016 | Vanderbilt's Music City Challenge | 9:21.20 | 4 | 1036 |
| Feb. 14, 2015 | Iowa State Classic | 9:32.47 | 11 | 1000 |
| Jan. 30, 2016 | Camel City Elite Invite | 9:40.27 | 8 | 975 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 9:40.41 | 14 | 975 |
| Feb. 6, 2014 | High Point Team Challenge | 9:42.91 | 5 | 967 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 9:45.21 | 2 | 960 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 9:55.05 | 1 | 929 |
| March 2, 2014 | Southern Conference Indoor Championships | 10:04.48 | 3 | 900 |
3000msc
1064
Points
10:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 10:13.10 | 9 | 1064 |
| April 23, 2016 | Virginia Challenge | 10:13.28 | 7 | 1064 |
| March 28, 2015 | adidas Raleigh Relays | 10:18.61 | 2 | 1051 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 10:22.12 | 10 | 1043 |
| May 8, 2015 | Oregon Twilight | 10:28.93 | 3 | 1027 |
| May 30, 2015 | NCAA Division I East Preliminary | 10:30.32 | 40 | 1024 |
3200m
910
Points
10:42.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | GHSA Girls State Track Championships | 10:42.88 | 1 | 910 |
| March 9, 2013 | Lambert HS Unlimited Invitational | 10:45.48 | 1 | 902 |
| March 26, 2013 | Fulton County Championship | 10:46.86 | 1 | 898 |
| April 19, 2013 | Region 6-AAAAAA T&F Championships | 10:58.25 | 1 | 867 |
| May 3, 2012 | GHSA Girls State Championships | 11:00.06 | 1 | 862 |
| April 27, 2013 | 6A Sectional-A (Regions 3,4,5,6) | 11:09.71 | 1 | 836 |
| April 20, 2012 | Region 7-AAAA Championship | 11:22.58 | 1 | 801 |
| April 28, 2012 | Class AAAA Section West | 11:37.22 | 4 | 763 |
| March 30, 2011 | Fulton County Championship | 11:39.63 | 3 | 757 |
| March 28, 2012 | Wesleyan School Home Meet #3 | 11:44.02 | 1 | 745 |
| March 13, 2010 | Disney Track & Field Showcase | 11:47.74 | 1 | 736 |
| April 14, 2010 | John Creek High School | 13:00.00 | 1 | 564 |
400m
825
Points
1:00.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2013 | Wesleyan Varsity Meet #3 | 1:00.37 | 1 | 825 |
| April 13, 2011 | Hooch 4-Way | 1:05.17 | 3 | 673 |
4000m_cc
715
Points
15:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Bupa Great Edinburgh Cross Country - International Challenge | 15:15.00 | 18 | 715 |
5000m
1160
Points
15:01.75
Personal Record
5000m_cc
1007
Points
16:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Southern Conference Championships | 16:23.40 | 1 | 1007 |
| Sept. 30, 2017 | Greater Louisville Classic | 16:42.19 | 3 | 974 |
| Oct. 31, 2014 | Southern Conference Championship | 16:44.42 | 1 | 970 |
| Sept. 26, 2015 | Panorama Farm Invitational | 17:23.40 | 10 | 902 |
| Nov. 2, 2013 | Southern Conference Championship | 17:32.43 | 2 | 887 |
| Oct. 31, 2015 | Southern Conference Championships | 17:37.37 | 1 | 878 |
| Oct. 18, 2013 | Blue Ridge Open | 17:39.37 | 1 | 875 |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 17:53.70 | 4 | 851 |
| Oct. 6, 2012 | Atlanta Classic | 17:58.90 | 1 | 842 |
| Oct. 20, 2012 | Nike-Fleet Feet Coach Wood Invitational | 18:02.91 | 1 | 836 |
| Oct. 8, 2011 | Asics Invitational | 18:10.49 | 2 | 823 |
| Aug. 25, 2012 | The Bob Blastow Invitational | 18:17.06 | 3 | 813 |
| Oct. 29, 2011 | Region 7AAAA Championships | 18:24.91 | 1 | 800 |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 18:28.18 | 1 | 795 |
| Oct. 13, 2012 | Bale N Trail Cross Country Original | 18:28.91 | 1 | 794 |
| Sept. 15, 2012 | Wesleyan Invitational | 18:35.00 | 1 | 784 |
| Nov. 27, 2010 | Foot Locker South Regional | 18:36.00 | 54 | 782 |
| Nov. 5, 2011 | GHSA State Cross Country Championships | 18:44.02 | 1 | 770 |
| Oct. 30, 2010 | Region 7AAAA Championships | 18:45.26 | 2 | 768 |
| Aug. 27, 2011 | Bob Blastow Early Bird | 18:45.63 | 3 | 767 |
| Nov. 10, 2012 | GHSA State Cross Country Championships | 18:46.23 | 1 | 766 |
| Aug. 28, 2010 | Bob Blastow Early Bird | 18:53.53 | 7 | 755 |
| Oct. 15, 2011 | Nike/Fleet Feet Coach Wood Invitational | 19:04.90 | 1 | 737 |
| Aug. 29, 2009 | Bob Blastow Early Bird Invitational | 19:07.50 | 9 | 733 |
| Oct. 1, 2011 | Fulton County Public Schools Championship | 19:21.43 | 1 | 712 |
| Nov. 3, 2012 | Region 6-AAAAAA Cross Country Championship | 19:21.72 | 1 | 711 |
| Sept. 8, 2012 | Covered Bridge Run | 19:23.46 | 2 | 709 |
| Oct. 31, 2009 | Region 5AAA Championship | 19:23.70 | 2 | 708 |
| Sept. 26, 2009 | The Mill Run | 19:24.88 | 1 | 707 |
| Oct. 3, 2009 | Fulton County Schools XC Championship | 19:27.70 | 3 | 702 |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 19:29.27 | 11 | 700 |
| Oct. 17, 2009 | Wesleyan Invitational 2 | 19:36.53 | 1 | 689 |
| Sept. 10, 2011 | Wesleyan #1 | 19:38.65 | 3 | 686 |
| Oct. 16, 2010 | Wesleyan Invitational #2 | 19:39.33 | 4 | 685 |
| Sept. 22, 2012 | Fulton County Public Schools XC Championship | 19:42.91 | 1 | 680 |
| Oct. 2, 2010 | Fulton County Public Schools XC Championships | 19:55.59 | 3 | 661 |
| Sept. 11, 2010 | Covered Bridge Run | 20:02.99 | 2 | 650 |
| Sept. 21, 2010 | Wesleyan Invitational #1 | 20:29.07 | 1 | 613 |
| Sept. 18, 2010 | Altitude Running Invitational | 20:46.11 | 1 | 589 |
| Sept. 17, 2011 | Milton XC Invitational | 20:55.96 | 5 | 576 |
| Sept. 12, 2009 | Altitude Running Invitational | 21:06.00 | 2 | 562 |
| Sept. 19, 2009 | 2nd Milton XC Invitational | 21:16.01 | 3 | 549 |
6000m_cc
1051
Points
19:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | USATF National Club XC Championships | 19:37.00 | 4 | 1051 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 19:42.50 | 9 | 1043 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 19:49.10 | 6 | 1033 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 20:02.60 | 7 | 1014 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 20:10.40 | 2 | 1003 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 20:17.30 | 1 | 993 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 20:35.70 | 9 | 967 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 20:40.20 | 4 | 961 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 20:43.30 | 10 | 956 |
| Sept. 12, 2015 | Furman Classic | 21:00.66 | 1 | 932 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 21:03.19 | 4 | 929 |
| Jan. 11, 2014 | Bupa Great Edinburgh Cross Country - International Challenge | 21:13.00 | 12 | 915 |
| Sept. 13, 2014 | Furman Classic | 21:27.68 | 4 | 895 |
| Sept. 26, 2014 | Panorama Farm Invitational | 21:31.49 | 12 | 890 |
| Jan. 7, 2017 | Bupa Great Edinburgh Cross Country - International Challenge | 21:33.00 | 10 | 888 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:36.80 | 156 | 883 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 21:42.90 | 60 | 875 |
| Feb. 15, 2014 | USA Cross Country Championships | 22:05.00 | 2 | 846 |
800m
810
Points
2:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2013 | Northview Tri - Meet | 2:21.50 | 1 | 810 |
| May 2, 2011 | Region 7-AAAA Championship | 2:21.56 | 1 | 809 |
| March 26, 2012 | Fulton County Championship | 2:22.06 | 3 | 802 |
| Feb. 27, 2013 | CENT - JCHS Dual | 2:23.51 | 1 | 780 |
| March 20, 2013 | Wesleyan Varsity Meet #3 | 2:24.74 | 1 | 762 |
| May 2, 2011 | Region 7-AAAA Championship | 2:28.37 | 2 | 711 |
| April 12, 2012 | HOOCH Home Meet | 2:29.01 | 2 | 702 |
| May 15, 2011 | GHSA Girl's State Championships | 2:29.08 | 7 | 701 |
| Feb. 20, 2013 | Chattahoochee v. Johns Creek Dual Meet | 2:30.41 | 1 | 682 |
| March 16, 2011 | Chattahoochee HS Home Meet #1 | 2:32.43 | 2 | 655 |
| Feb. 29, 2012 | CENT/JCHS Dual | 2:33.00 | 1 | 647 |
| April 13, 2011 | Hooch 4-Way | 2:36.57 | 3 | 601 |
8000m_cc
970
Points
27:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2022 | Cross Champs | 27:53.00 | 10 | 970 |
mile
1009
Points
4:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2017 | Southern Conference Indoor Championship | 4:45.70 | 2 | 1009 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 4:51.84 | 1 | 967 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 4:58.17 | 1 | 925 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 4:59.66 | 9 | 916 |
| Jan. 16, 2016 | ETSU Invitational | 5:01.45 | 1 | 904 |
| June 1, 2013 | Music City Distance Carnival | 5:03.28 | 3 | 892 |
| March 2, 2014 | Southern Conference Indoor Championships | 5:04.90 | 1 | 882 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 5:06.68 | 3 | 870 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 5:07.87 | 4 | 863 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 5:09.05 | 1 | 855 |
| June 16, 2013 | New Balance Outdoor Nationals | 5:11.05 | 24 | 843 |
Long-Distance
Event Group
1160
Points
15:01.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 5000m | USATF LA Grand Prix | 15:01.75 | 5 | 1160 |
| May 19, 2022 | 5000m | USATF Distance Classic | 15:18.60 | 1 | 1128 |
| June 27, 2021 | 5000m | U.S. Olympic Trials | 15:32.35 | 4 | 1102 |
| June 27, 2021 | 5000m | U.S. Olympic Team Trials | 15:32.35 | 4 | 1102 |
| March 24, 2017 | 5000m | adidas Raleigh Relays | 15:35.55 | 1 | 1096 |
Mile
Event Group
1068
Points
4:17.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2018 | 1500m | Payton Jordan Cardinal Invitational | 4:17.73 | 1 | 1068 |
| March 31, 2018 | 1500m | adidas Raleigh Relays | 4:19.24 | 9 | 1056 |
| May 11, 2018 | 1500m | Southern Conference (SoCon) Outdoor Championships | 4:19.44 | 1 | 1055 |
| April 14, 2018 | 1500m | Catamount Classic | 4:19.49 | 1 | 1054 |
| April 22, 2017 | 1500m | Virginia Challenge | 4:21.78 | 7 | 1037 |
Distance
Event Group
1084
Points
9:06.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 3000m | Camel City Elite Invite | 9:06.68 | 3 | 1084 |
| March 11, 2017 | 3000m | NCAA DI Indoor Track and Field Championships | 9:13.39 | 7 | 1062 |
| Jan. 21, 2017 | 3000m | Vanderbilt Indoor Invitational | 9:13.39 | 1 | 1062 |
| Feb. 13, 2016 | 3000m | Vanderbilt's Music City Challenge | 9:21.20 | 4 | 1036 |
| Feb. 14, 2015 | 3000m | Iowa State Classic | 9:32.47 | 11 | 1000 |
Cross Country
Event Group
1051
Points
19:37.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2016 | 6000mCC | USATF National Club XC Championships | 19:37.00 | 4 | 1051 |
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 19:42.50 | 9 | 1043 |
| Oct. 13, 2017 | 6000mCC | Wisconsin Nuttycombe Invitational | 19:49.10 | 6 | 1033 |
| Nov. 21, 2015 | 6000mCC | NCAA DI Cross Country Championships | 20:02.60 | 7 | 1014 |
| Oct. 28, 2017 | 5K XC | Southern Conference Championships | 16:23.40 | 1 | 1007 |
Steeple
Event Group
1064
Points
10:13.10
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 3000mSC | Stanford Invitational | 10:13.10 | 9 | 1064 |
| April 23, 2016 | 3000mSC | Virginia Challenge | 10:13.28 | 7 | 1064 |
| March 28, 2015 | 3000mSC | adidas Raleigh Relays | 10:18.61 | 2 | 1051 |
| May 1, 2016 | 3000mSC | Payton Jordan Cardinal Invitational | 10:22.12 | 10 | 1043 |
| May 8, 2015 | 3000mSC | Oregon Twilight | 10:28.93 | 3 | 1027 |
Long Sprints
Event Group
825
Points
1:00.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2013 | 400m | Wesleyan Varsity Meet #3 | 1:00.37 | 1 | 825 |
| April 13, 2011 | 400m | Hooch 4-Way | 1:05.17 | 3 | 673 |
Mid-D
Event Group
810
Points
2:21.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2013 | 800m | Northview Tri - Meet | 2:21.50 | 1 | 810 |
| May 2, 2011 | 800m | Region 7-AAAA Championship | 2:21.56 | 1 | 809 |
| March 26, 2012 | 800m | Fulton County Championship | 2:22.06 | 3 | 802 |
| Feb. 27, 2013 | 800m | CENT - JCHS Dual | 2:23.51 | 1 | 780 |
| March 20, 2013 | 800m | Wesleyan Varsity Meet #3 | 2:24.74 | 1 | 762 |
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