Performance Dashboard
Athlete analytics & progression tracking
1600m
670
Points
5:38.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | Connie Manuel Invitational | 5:38.21 | 2 | 670 |
| March 24, 2016 | St. Thomas Elite Meet | 5:45.45 | 1 | 630 |
| April 25, 2013 | Delano Invite | 5:56.38 | 5 | 572 |
| April 1, 2013 | WCC Indoor | 6:11.30 | 6 | 497 |
200m
689
Points
27.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2016 | Section 6AA True Team Meet | 27.96 | 4 | 689 |
3200m
687
Points
12:07.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | Holy Family Meet | 12:07.23 | 2 | 687 |
400m
884
Points
58.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2016 | USATF Minnesota JO Championships | 58.62 | 3 | 884 |
| May 24, 2016 | New Prague Last Chance Meet | 59.64 | 2 | 849 |
| May 10, 2016 | Section 6AA True Team Meet | 1:00.52 | 2 | 820 |
| April 25, 2016 | Glencoe Silver Lake Quad | 1:01.84 | 1 | 777 |
| April 27, 2015 | WCC Quad (DC) | 1:03.42 | 1 | 727 |
| May 31, 2013 | MSHSL Section 2AA Finals | 1:03.49 | 14 | 725 |
| March 21, 2015 | Mankato Varsity Showcase | 1:03.69 | 6 | 718 |
| April 25, 2014 | Delano Invitational | 1:03.88 | 3 | 712 |
| May 13, 2014 | Wright County Conference Championships | 1:04.02 | 4 | 708 |
| May 6, 2013 | Wright County JV Conference Meet | 1:04.90 | 2 | 681 |
5000m_cc
679
Points
19:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 19:43.50 | 22 | 679 |
| Oct. 29, 2015 | MSHSL Section 4A Championships | 19:46.37 | 5 | 674 |
| Oct. 3, 2015 | Swain Meet | 19:46.40 | 5 | 674 |
| Oct. 20, 2015 | Wright County Conference East Division Championship | 20:07.80 | 4 | 643 |
| Sept. 26, 2015 | Milaca Mega Meet | 20:17.18 | 6 | 630 |
| Sept. 15, 2015 | Norwood Young America Lions Invitational | 20:18.37 | 2 | 628 |
| Sept. 4, 2015 | St. Olaf High School Showcase | 20:58.10 | 14 | 573 |
800m
943
Points
2:12.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 2:12.91 | 1 | 943 |
| June 10, 2016 | MSHSL State Track and Field Championships | 2:13.67 | 1 | 931 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 2:13.97 | 4 | 926 |
| May 3, 2016 | WCC Meet | 2:16.09 | 1 | 893 |
| June 10, 2016 | MSHSL State Track and Field Championships | 2:16.88 | 1 | 880 |
| June 6, 2015 | Minnesota State Track and Field Meet | 2:18.60 | 5 | 854 |
| June 4, 2016 | MSHSL Section 2A T&F Finals | 2:19.08 | 1 | 846 |
| July 10, 2016 | USATF Region 8 Championship | 2:19.51 | 1 | 840 |
| June 19, 2016 | USATF Minnesota JO Championships | 2:19.53 | 1 | 840 |
| May 26, 2016 | MSHSL Section 2A Subsection 8 | 2:20.45 | 1 | 826 |
| June 6, 2015 | Minnesota State Track and Field Meet | 2:21.28 | 5 | 813 |
| April 9, 2016 | Mankato Varsity Showcase | 2:22.54 | 1 | 794 |
| April 24, 2015 | Hamline Elite Meet | 2:24.82 | 9 | 761 |
| March 24, 2015 | Blue Devil Open | 2:24.83 | 2 | 761 |
| May 30, 2015 | MSHSL Section 4A T&F Finals | 2:25.75 | 2 | 748 |
| May 5, 2015 | Section 6AA True Team Meet | 2:28.01 | 3 | 716 |
| April 14, 2016 | Connie Manuel Invitational | 2:28.55 | 2 | 708 |
| March 24, 2016 | St. Thomas Elite Meet | 2:30.50 | 1 | 681 |
| April 13, 2015 | Wright County Conference Quad | 2:30.74 | 2 | 678 |
| April 30, 2013 | Jim Totino Invite | 2:31.18 | 3 | 672 |
| May 30, 2015 | MSHSL Section 4A T&F Finals | 2:33.17 | 4 | 645 |
| May 8, 2013 | Section 4AA True Team Meet | 2:33.85 | 7 | 636 |
| May 16, 2013 | Wright County Conference Championships | 2:34.01 | 7 | 634 |
Mile
Event Group
670
Points
5:38.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 1600m | Connie Manuel Invitational | 5:38.21 | 2 | 670 |
| March 24, 2016 | 1600m | St. Thomas Elite Meet | 5:45.45 | 1 | 630 |
| April 25, 2013 | 1600m | Delano Invite | 5:56.38 | 5 | 572 |
| April 1, 2013 | 1600m | WCC Indoor | 6:11.30 | 6 | 497 |
Short Sprints
Event Group
689
Points
27.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2016 | 200m | Section 6AA True Team Meet | 27.96 | 4 | 689 |
Distance
Event Group
687
Points
12:07.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2016 | 3200m | Holy Family Meet | 12:07.23 | 2 | 687 |
Long Sprints
Event Group
884
Points
58.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2016 | 400m | USATF Minnesota JO Championships | 58.62 | 3 | 884 |
| May 24, 2016 | 400m | New Prague Last Chance Meet | 59.64 | 2 | 849 |
| May 10, 2016 | 400m | Section 6AA True Team Meet | 1:00.52 | 2 | 820 |
| April 25, 2016 | 400m | Glencoe Silver Lake Quad | 1:01.84 | 1 | 777 |
| April 27, 2015 | 400m | WCC Quad (DC) | 1:03.42 | 1 | 727 |
Cross Country
Event Group
679
Points
19:43.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2015 | 5K XC | MSHSL State Cross Country Championships | 19:43.50 | 22 | 679 |
| Oct. 29, 2015 | 5K XC | MSHSL Section 4A Championships | 19:46.37 | 5 | 674 |
| Oct. 3, 2015 | 5K XC | Swain Meet | 19:46.40 | 5 | 674 |
| Oct. 20, 2015 | 5K XC | Wright County Conference East Division Championship | 20:07.80 | 4 | 643 |
| Sept. 26, 2015 | 5K XC | Milaca Mega Meet | 20:17.18 | 6 | 630 |
Mid-D
Event Group
943
Points
2:12.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 31, 2016 | 800m | USATF National Junior Olympic Track & Field Championships | 2:12.91 | 1 | 943 |
| June 10, 2016 | 800m | MSHSL State Track and Field Championships | 2:13.67 | 1 | 931 |
| July 31, 2016 | 800m | USATF National Junior Olympic Track & Field Championships | 2:13.97 | 4 | 926 |
| May 3, 2016 | 800m | WCC Meet | 2:16.09 | 1 | 893 |
| June 10, 2016 | 800m | MSHSL State Track and Field Championships | 2:16.88 | 1 | 880 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava