Allie Alsup

Coginchaug Regional High School • 2018 • CT

University of Connecticut

Youth

800m

740

2:26.27

400m

726

1:03.43

1600m

614

5:48.27

Peak: 940 • 1.02x • 2 groups

Allie Alsup

Coginchaug Regional High School • 2018 • CT

University of Connecticut

962

Committed

800m

940

2:13.08

1500m

896

4:41.41

400m

860

59.33

5K XC

810

18:18.80

Peak: 940 • 1.02x • 2 groups

Allie Alsup

Coginchaug Regional High School • 2018 • CT

University of Connecticut

800m

961

2:11.80

Mile

917

4:59.50

400m

816

1:00.63

6000mCC

796

22:43.50

Peak: 940 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#437

Nation

#5

State

Wins Against

Max: 1250

1000m

892

Points

2:57.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2022 HS	Great Dane Classic	2:57.22	3	892
Jan. 13, 2018 HS	Nittany Lion Challenge	2:57.77	4	885
Feb. 20, 2016 HS	CIAC State Open Indoor	2:57.86	3	884
Jan. 23, 2016 HS	New Balance Games	2:58.40	2	878
March 4, 2017 HS	New England Indoor Track & Field Championships	2:58.51	9	877
Jan. 10, 2020 HS	Beantown Challenge	2:59.60	5	864
Feb. 1, 2020 HS	NEICAAA Indoor Championships	3:00.40	7	855
Feb. 14, 2017 HS	CIAC Class S Championships	3:00.44	1	854
Jan. 12, 2019 HS	Nittany Lion Challenge	3:00.92	3	849
Feb. 1, 2020 HS	NEICAAA Indoor Championships	3:01.47	7	843
Feb. 12, 2016 HS	CIAC Class S Championships	3:01.88	2	838
Feb. 20, 2017 HS	CIAC State Open Indoor	3:04.34	3	810
Feb. 28, 2016 HS	New England Indoor Track & Field Championships	3:05.38	17	799
Feb. 12, 2015 HS	CIAC Class S Championships	3:05.65	3	796
Feb. 4, 2017 HS	Shoreline Championships	3:09.61	2	753
Feb. 21, 2015 HS	CIAC State Open Indoor	3:09.89	11	750
Jan. 3, 2015 HS	Shoreline Invitational	3:16.62	6	680
Jan. 17, 2015 HS	Haddam- Killingworth Invite	3:16.75	4	678

1500m

909

Points

4:39.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	Larry Ellis Invitational	4:39.51	44	909
April 14, 2018 HS	UConn Northeast Challenge	4:41.41	5	896
March 24, 2018 HS	Penn Challenge	4:45.31	3	869
May 13, 2018 HS	American Athletic Conference	4:50.63	9	833
March 16, 2018 HS	UCF Black & Gold Challenge	4:51.04	2	831
May 12, 2019 HS	American Athletic Conference	5:15.56	29	675

1600m

826

Points

5:11.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2015 HS	Shoreline Conference Championship	5:11.79	3	826
May 25, 2017 HS	Shoreline Conference Championship	5:15.39	1	804
May 2, 2015 HS	Marty Roberts Invitational	5:18.49	2	785
April 12, 2014 HS	East Hampton Bellringer Invitational	5:48.27	6	614
April 11, 2015 HS	East Hampton Bellringer Invitational	5:48.64	2	612
Feb. 1, 2014 HS	Shoreline Championships	5:52.96	4	589
Feb. 8, 2014 HS	CIAC Class S Championships	5:53.52	14	586
May 10, 2014 HS	Old Saybrook Invite	5:57.42	13	566
Jan. 4, 2014 HS	Shoreline Invitational	6:21.86	17	447
Jan. 17, 2014 HS	Haddam- Killingworth Invite	6:22.87	20	442

400m

860

Points

59.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2016 HS	Shoreline Conference Championship	59.33	1	860
April 30, 2021 HS	Jack Maloney Invitational	1:00.63	3	816
May 25, 2017 HS	Shoreline Conference Championship	1:02.24	4	764
May 8, 2016 HS	Bellinger Invitational	1:03.40	1	727
May 28, 2014 HS	Shoreline Conference Championship	1:03.43	6	726

5000m_cc

810

Points

18:18.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2017 HS	Brown Rothenberg Invitational	18:18.80	28	810
Sept. 8, 2018 HS	Minuteman Invitational	18:55.00	13	752
Sept. 7, 2019 HS	Minuteman Invitational	18:58.00	25	748
Sept. 9, 2017 HS	UMass Minuteman Invitational	19:12.00	36	726
Sept. 17, 2016 HS	Connecticut River Valley Invitational	19:22.40	2	710
Oct. 7, 2017 HS	New England Collegiate Championships	19:33.40	80	694
Oct. 31, 2015 HS	CIAC Divisional Championships	19:38.00	3	687
Sept. 19, 2015 HS	Connecticut River Valley Invitational	19:54.00	5	663
Oct. 10, 2015 HS	Wickham Park Invitational	20:14.00	4	634
Oct. 17, 2014 HS	Shoreline Championships	20:17.40	12	629
Sept. 21, 2016 HS	Going to the Sun Invitational	20:21.57	2	623
Oct. 22, 2015 HS	Shoreline Conference Championships	20:22.50	5	622
Nov. 6, 2015 HS	CIAC State Open Championships	20:32.00	47	609
Oct. 20, 2016 HS	Shoreline Conference Championships	20:34.00	5	606
Oct. 29, 2016 HS	CIAC Divisional Championships	20:35.00	10	605
Sept. 20, 2014 HS	Connecticut River Valley Championship	20:36.10	14	603
Nov. 4, 2016 HS	CIAC State Open Championships	20:52.00	73	581
Oct. 8, 2016 HS	Wickham Park Invitational	20:55.00	15	577
Oct. 31, 2014 HS	CIAC State Open Championships	20:55.00	94	577
Sept. 18, 2014 HS	Going to the Sun Invitational	21:08.41	16	559
Sept. 11, 2015 HS	Blue Dragon Invitational	21:31.39	2	528
Oct. 11, 2014 HS	Wickham Park Invitational	21:41.00	36	516
Oct. 25, 2014 HS	CIAC Divisional Championships	21:47.00	16	508

6000m_cc

796

Points

22:43.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	American Athletic Conference Championships	22:43.50	64	796
Oct. 12, 2018 HS	Princeton Invitational	23:57.50	145	705

600m

843

Points

1:39.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2015 HS	Jack Long Invitational	1:39.16	1	843

800m

961

Points

2:11.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Virginia Challenge	2:11.80	27	961
April 24, 2021 HS	UCONN Northeast Invite	2:12.32	1	953
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	2:12.54	37	949
June 18, 2017 HS	New Balance Nationals Outdoor	2:13.08	7	940
Jan. 22, 2022 HS	2022 Boston University Battle in Beantown	2:13.10	8	940
June 10, 2017 HS	New England Championship	2:13.51	9	934
May 14, 2022 HS	Big East Championships	2:13.58	10	932
June 6, 2016 HS	CIAC State Open Outdoor Champinships	2:14.11	2	924
Feb. 24, 2018 HS	The American Indoor Conference Championship	2:14.45	6	919
June 5, 2017 HS	CIAC State Open Outdoor Champinships	2:14.52	3	917
March 6, 2022 HS	ECAC/IC4A Indoor Championship	2:14.59	27	916
May 6, 2017 HS	Marty Roberts Invitational	2:14.97	1	910
April 13, 2019 HS	UCONN Northeast Challenge	2:14.98	5	910
April 10, 2021 HS	UCONN Dog Fight	2:15.10	7	908
Feb. 5, 2022 HS	Dr. Sander Invitational Columbia Challenge	2:15.13	24	908
Feb. 5, 2022 HS	Dr. Sander Columbia Challenge	2:15.13	24	908
June 19, 2016 HS	New Balance Nationals Outdoor	2:15.16	26	907
April 17, 2021 HS	2021 Navy Spring Invitational II	2:15.26	5	906
April 29, 2018 HS	Brown Springtime Open	2:15.29	1	905
Feb. 3, 2018 HS	Scarlet and White Invitational	2:15.74	6	898
April 28, 2019 HS	Brown Springtime Open	2:16.03	2	894
May 15, 2021 HS	Big East Outdoor Track & Field Championships	2:16.25	20	890
May 15, 2021 HS	Big East Championship	2:16.25	20	890
June 3, 2015 HS	CIAC Class S Championships	2:16.35	1	889
April 29, 2017 HS	Stafford Rotary Relays	2:16.43	1	887
June 11, 2016 HS	New England Championship	2:16.48	11	887
April 21, 2018 HS	Larry Ellis Invitational	2:16.62	7	884
Jan. 9, 2016 HS	The EmblemHealth Hispanic Games	2:16.68	1	883
May 30, 2017 HS	CIAC Class M Championships	2:16.73	1	883
Jan. 25, 2020 HS	Dr. Sander Columbia Challenge	2:16.77	27	882
March 12, 2017 HS	New Balance Nationals Indoor	2:16.88	18	880
Feb. 27, 2021 HS	Husky Field Event Challenge	2:17.27	2	874
June 2, 2016 HS	CIAC Class S Championships	2:17.31	1	874
June 8, 2015 HS	CIAC State Open Outdoor Championships	2:17.46	3	871
May 13, 2018 HS	American Athletic Conference	2:17.60	7	869
April 13, 2017 HS	Record Journal Invitational	2:18.11	1	861
April 29, 2016 HS	Stafford Rotary Relays	2:19.63	1	838
Feb. 25, 2017 HS	North Shore High School Pre-National Invitational	2:19.78	2	836
Feb. 15, 2020 HS	David Hemery Valentine Invitational	2:19.83	131	835
May 13, 2017 HS	50th Glenn D. Loucks Games	2:20.30	26	828
May 27, 2015 HS	Shoreline Conference Championship	2:21.16	2	815
May 9, 2015 HS	Old Saybrook Invite	2:21.92	1	804
Jan. 18, 2020 HS	Rhode Island Sorlein Invitational	2:22.34	7	797
Feb. 29, 2020 HS	The American Indoor Championship	2:22.80	19	791
May 12, 2019 HS	American Athletic Conference	2:22.95	17	788
May 25, 2016 HS	Shoreline Conference Championship	2:23.85	2	775
Jan. 10, 2015 HS	The Hispanic Games	2:24.82	19	761
May 25, 2017 HS	Shoreline Conference Championship	2:25.56	1	750
June 4, 2014 HS	CIAC Class S Championships	2:26.27	7	740
March 23, 2019 HS	UCF Knights Invitational	2:26.65	14	735
May 28, 2014 HS	Shoreline Conference Championship	2:29.83	2	690
April 11, 2015 HS	East Hampton Bellringer Invitational	2:33.17	1	645
May 8, 2016 HS	Bellinger Invitational	2:34.58	1	626

mile

917

Points

4:59.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2019 HS	The American Indoor Championship	4:59.50	9	917
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	5:06.45	76	872
Jan. 19, 2018 HS	Vanderbilt Indoor Invitational	5:07.44	5	865
Jan. 19, 2019 HS	Vanderbilt Indoor Invitational	5:07.74	5	864
Jan. 8, 2022 HS	Beantown Challenge	5:07.95	2	862
Feb. 2, 2019 HS	BU Bruce Lehane Scarlet and White Invitational	5:10.34	7	847
Feb. 23, 2019 HS	The American Indoor Championship	5:14.68	12	820
Dec. 7, 2019 HS	Boston University Sharon Colyear-Danville Season Opener	5:22.08	9	775
Jan. 18, 2020 HS	Rhode Island Sorlein Invitational	5:25.87	20	752

Mid-D

Event Group

961

Points

2:11.80

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	800m	Virginia Challenge	2:11.80	27	961
April 24, 2021 HS	800m	UCONN Northeast Invite	2:12.32	1	953
Feb. 12, 2022 HS	800m	BU David Hemery Valentine Invitational	2:12.54	37	949
June 18, 2017 HS	800m	New Balance Nationals Outdoor	2:13.08	7	940
Jan. 22, 2022 HS	800m	2022 Boston University Battle in Beantown	2:13.10	8	940
June 10, 2017 HS	800m	New England Championship	2:13.51	9	934
May 14, 2022 HS	800m	Big East Championships	2:13.58	10	932
June 6, 2016 HS	800m	CIAC State Open Outdoor Champinships	2:14.11	2	924
Feb. 24, 2018 HS	800m	The American Indoor Conference Championship	2:14.45	6	919
June 5, 2017 HS	800m	CIAC State Open Outdoor Champinships	2:14.52	3	917
March 6, 2022 HS	800m	ECAC/IC4A Indoor Championship	2:14.59	27	916
May 6, 2017 HS	800m	Marty Roberts Invitational	2:14.97	1	910
April 13, 2019 HS	800m	UCONN Northeast Challenge	2:14.98	5	910
April 10, 2021 HS	800m	UCONN Dog Fight	2:15.10	7	908
Feb. 5, 2022 HS	800m	Dr. Sander Invitational Columbia Challenge	2:15.13	24	908
Feb. 5, 2022 HS	800m	Dr. Sander Columbia Challenge	2:15.13	24	908
June 19, 2016 HS	800m	New Balance Nationals Outdoor	2:15.16	26	907
April 17, 2021 HS	800m	2021 Navy Spring Invitational II	2:15.26	5	906
April 29, 2018 HS	800m	Brown Springtime Open	2:15.29	1	905
Feb. 3, 2018 HS	800m	Scarlet and White Invitational	2:15.74	6	898
April 28, 2019 HS	800m	Brown Springtime Open	2:16.03	2	894
Jan. 28, 2022 HS	1000m	Great Dane Classic	2:57.22	3	892
May 15, 2021 HS	800m	Big East Outdoor Track & Field Championships	2:16.25	20	890
May 15, 2021 HS	800m	Big East Championship	2:16.25	20	890
June 3, 2015 HS	800m	CIAC Class S Championships	2:16.35	1	889
April 29, 2017 HS	800m	Stafford Rotary Relays	2:16.43	1	887
June 11, 2016 HS	800m	New England Championship	2:16.48	11	887
Jan. 13, 2018 HS	1000m	Nittany Lion Challenge	2:57.77	4	885
April 21, 2018 HS	800m	Larry Ellis Invitational	2:16.62	7	884
Feb. 20, 2016 HS	1000m	CIAC State Open Indoor	2:57.86	3	884
Jan. 9, 2016 HS	800m	The EmblemHealth Hispanic Games	2:16.68	1	883
May 30, 2017 HS	800m	CIAC Class M Championships	2:16.73	1	883
Jan. 25, 2020 HS	800m	Dr. Sander Columbia Challenge	2:16.77	27	882
March 12, 2017 HS	800m	New Balance Nationals Indoor	2:16.88	18	880
Jan. 23, 2016 HS	1000m	New Balance Games	2:58.40	2	878
March 4, 2017 HS	1000m	New England Indoor Track & Field Championships	2:58.51	9	877
Feb. 27, 2021 HS	800m	Husky Field Event Challenge	2:17.27	2	874
June 2, 2016 HS	800m	CIAC Class S Championships	2:17.31	1	874
June 8, 2015 HS	800m	CIAC State Open Outdoor Championships	2:17.46	3	871
May 13, 2018 HS	800m	American Athletic Conference	2:17.60	7	869
Jan. 10, 2020 HS	1000m	Beantown Challenge	2:59.60	5	864
April 13, 2017 HS	800m	Record Journal Invitational	2:18.11	1	861
Feb. 1, 2020 HS	1000m	NEICAAA Indoor Championships	3:00.40	7	855
Feb. 14, 2017 HS	1000m	CIAC Class S Championships	3:00.44	1	854
Jan. 12, 2019 HS	1000m	Nittany Lion Challenge	3:00.92	3	849
Dec. 29, 2015 HS	600m	Jack Long Invitational	1:39.16	1	843
Feb. 1, 2020 HS	1000m	NEICAAA Indoor Championships	3:01.47	7	843
Feb. 12, 2016 HS	1000m	CIAC Class S Championships	3:01.88	2	838
April 29, 2016 HS	800m	Stafford Rotary Relays	2:19.63	1	838
Feb. 25, 2017 HS	800m	North Shore High School Pre-National Invitational	2:19.78	2	836
Feb. 15, 2020 HS	800m	David Hemery Valentine Invitational	2:19.83	131	835
May 13, 2017 HS	800m	50th Glenn D. Loucks Games	2:20.30	26	828
May 27, 2015 HS	800m	Shoreline Conference Championship	2:21.16	2	815
Feb. 20, 2017 HS	1000m	CIAC State Open Indoor	3:04.34	3	810
May 9, 2015 HS	800m	Old Saybrook Invite	2:21.92	1	804
Feb. 28, 2016 HS	1000m	New England Indoor Track & Field Championships	3:05.38	17	799
Jan. 18, 2020 HS	800m	Rhode Island Sorlein Invitational	2:22.34	7	797
Feb. 12, 2015 HS	1000m	CIAC Class S Championships	3:05.65	3	796
Feb. 29, 2020 HS	800m	The American Indoor Championship	2:22.80	19	791
May 12, 2019 HS	800m	American Athletic Conference	2:22.95	17	788
May 25, 2016 HS	800m	Shoreline Conference Championship	2:23.85	2	775
Jan. 10, 2015 HS	800m	The Hispanic Games	2:24.82	19	761
Feb. 4, 2017 HS	1000m	Shoreline Championships	3:09.61	2	753
May 25, 2017 HS	800m	Shoreline Conference Championship	2:25.56	1	750
Feb. 21, 2015 HS	1000m	CIAC State Open Indoor	3:09.89	11	750
June 4, 2014 HS	800m	CIAC Class S Championships	2:26.27	7	740
March 23, 2019 HS	800m	UCF Knights Invitational	2:26.65	14	735
May 28, 2014 HS	800m	Shoreline Conference Championship	2:29.83	2	690
Jan. 3, 2015 HS	1000m	Shoreline Invitational	3:16.62	6	680
Jan. 17, 2015 HS	1000m	Haddam- Killingworth Invite	3:16.75	4	678
April 11, 2015 HS	800m	East Hampton Bellringer Invitational	2:33.17	1	645
May 8, 2016 HS	800m	Bellinger Invitational	2:34.58	1	626

Mile

Event Group

917

Points

4:59.50

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2019 HS	Mile	The American Indoor Championship	4:59.50	9	917
April 20, 2019 HS	1500m	Larry Ellis Invitational	4:39.51	44	909
April 14, 2018 HS	1500m	UConn Northeast Challenge	4:41.41	5	896
Feb. 9, 2019 HS	Mile	David Hemery BU Valentine Invitational	5:06.45	76	872
March 24, 2018 HS	1500m	Penn Challenge	4:45.31	3	869
Jan. 19, 2018 HS	Mile	Vanderbilt Indoor Invitational	5:07.44	5	865
Jan. 19, 2019 HS	Mile	Vanderbilt Indoor Invitational	5:07.74	5	864
Jan. 8, 2022 HS	Mile	Beantown Challenge	5:07.95	2	862
Feb. 2, 2019 HS	Mile	BU Bruce Lehane Scarlet and White Invitational	5:10.34	7	847
May 13, 2018 HS	1500m	American Athletic Conference	4:50.63	9	833
March 16, 2018 HS	1500m	UCF Black & Gold Challenge	4:51.04	2	831
May 27, 2015 HS	1600m	Shoreline Conference Championship	5:11.79	3	826
Feb. 23, 2019 HS	Mile	The American Indoor Championship	5:14.68	12	820
May 25, 2017 HS	1600m	Shoreline Conference Championship	5:15.39	1	804
May 2, 2015 HS	1600m	Marty Roberts Invitational	5:18.49	2	785
Dec. 7, 2019 HS	Mile	Boston University Sharon Colyear-Danville Season Opener	5:22.08	9	775
Jan. 18, 2020 HS	Mile	Rhode Island Sorlein Invitational	5:25.87	20	752
May 12, 2019 HS	1500m	American Athletic Conference	5:15.56	29	675
April 12, 2014 HS	1600m	East Hampton Bellringer Invitational	5:48.27	6	614
April 11, 2015 HS	1600m	East Hampton Bellringer Invitational	5:48.64	2	612
Feb. 1, 2014 HS	1600m	Shoreline Championships	5:52.96	4	589
Feb. 8, 2014 HS	1600m	CIAC Class S Championships	5:53.52	14	586
May 10, 2014 HS	1600m	Old Saybrook Invite	5:57.42	13	566
Jan. 4, 2014 HS	1600m	Shoreline Invitational	6:21.86	17	447
Jan. 17, 2014 HS	1600m	Haddam- Killingworth Invite	6:22.87	20	442

Long Sprints

Event Group

860

Points

59.33

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2016 HS	400m	Shoreline Conference Championship	59.33	1	860
April 30, 2021 HS	400m	Jack Maloney Invitational	1:00.63	3	816
May 25, 2017 HS	400m	Shoreline Conference Championship	1:02.24	4	764
May 8, 2016 HS	400m	Bellinger Invitational	1:03.40	1	727
May 28, 2014 HS	400m	Shoreline Conference Championship	1:03.43	6	726

Cross Country

Event Group

810

Points

18:18.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2017 HS	5K XC	Brown Rothenberg Invitational	18:18.80	28	810
Nov. 2, 2019 HS	6000mCC	American Athletic Conference Championships	22:43.50	64	796
Sept. 8, 2018 HS	5K XC	Minuteman Invitational	18:55.00	13	752
Sept. 7, 2019 HS	5K XC	Minuteman Invitational	18:58.00	25	748
Sept. 9, 2017 HS	5K XC	UMass Minuteman Invitational	19:12.00	36	726
Sept. 17, 2016 HS	5K XC	Connecticut River Valley Invitational	19:22.40	2	710
Oct. 12, 2018 HS	6000mCC	Princeton Invitational	23:57.50	145	705
Oct. 7, 2017 HS	5K XC	New England Collegiate Championships	19:33.40	80	694
Oct. 31, 2015 HS	5K XC	CIAC Divisional Championships	19:38.00	3	687
Sept. 19, 2015 HS	5K XC	Connecticut River Valley Invitational	19:54.00	5	663
Oct. 10, 2015 HS	5K XC	Wickham Park Invitational	20:14.00	4	634
Oct. 17, 2014 HS	5K XC	Shoreline Championships	20:17.40	12	629
Sept. 21, 2016 HS	5K XC	Going to the Sun Invitational	20:21.57	2	623
Oct. 22, 2015 HS	5K XC	Shoreline Conference Championships	20:22.50	5	622
Nov. 6, 2015 HS	5K XC	CIAC State Open Championships	20:32.00	47	609
Oct. 20, 2016 HS	5K XC	Shoreline Conference Championships	20:34.00	5	606
Oct. 29, 2016 HS	5K XC	CIAC Divisional Championships	20:35.00	10	605
Sept. 20, 2014 HS	5K XC	Connecticut River Valley Championship	20:36.10	14	603
Nov. 4, 2016 HS	5K XC	CIAC State Open Championships	20:52.00	73	581
Oct. 8, 2016 HS	5K XC	Wickham Park Invitational	20:55.00	15	577
Oct. 31, 2014 HS	5K XC	CIAC State Open Championships	20:55.00	94	577
Sept. 18, 2014 HS	5K XC	Going to the Sun Invitational	21:08.41	16	559
Sept. 11, 2015 HS	5K XC	Blue Dragon Invitational	21:31.39	2	528
Oct. 11, 2014 HS	5K XC	Wickham Park Invitational	21:41.00	36	516
Oct. 25, 2014 HS	5K XC	CIAC Divisional Championships	21:47.00	16	508

Season Bests

Mid-D event group

800m 2015 · CIAC Class …

2:16.35 889 pts

800m 2016 · CIAC State …

2:14.11 924 pts

800m 2017 · New Balance…

2:13.08 940 pts

800m 2018 · The America…

2:14.45 919 pts

Mile event group

1600m 2015 · Shoreline C…

5:11.79 826 pts

1600m 2017 · Shoreline C…

5:15.39 804 pts

1500m 2018 · UConn North…

4:41.41 896 pts

Long Sprints event group

400m 2016 · Shoreline C…

59.33 860 pts

400m 2017 · Shoreline C…

1:02.24 764 pts

Cross Country event group

5000m 2014 · Shoreline C…

20:17.40 629 pts

5000m 2015 · CIAC Divisi…

19:38.00 687 pts

5000m 2016 · Connecticut…

19:22.40 710 pts

5000m 2017 · Brown Rothe…

18:18.80 810 pts

Allie Alsup

Allie Alsup

Allie Alsup

Allie Alsup

Allie Alsup

Allie Alsup

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Allie Alsup

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1600m

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