Performance Dashboard
Athlete analytics & progression tracking
1000m
771
Points
3:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2017 | NH Winter Track League - UNH Morning Qualifying - Meet 1 | 3:07.94 | 4 | 771 |
| Feb. 1, 2015 | New Hampshire Indoor Track League Meet #7 @ UNH | 3:10.30 | 3 | 745 |
| Jan. 31, 2016 | NH Winter Track League - UNH Morning Qualifying - Meet 7 | 3:13.90 | 6 | 708 |
| Jan. 27, 2018 | New Hampshire vs Maine vs Vermont vs Dartmouth | 3:15.56 | 8 | 690 |
| Jan. 25, 2014 | New Hampshire Indoor Track League Meet #7 @ UNH | 3:16.50 | 5 | 681 |
| Feb. 2, 2014 | New Hampshire Indoor T&F State Championships | 3:18.62 | 6 | 659 |
1500m
793
Points
4:56.74
Personal Record
1600m
830
Points
5:11.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | NHIAA Division II Championships | 5:11.29 | 5 | 830 |
| May 14, 2015 | Merrimack Invitational | 5:11.52 | 3 | 828 |
| May 9, 2017 | Coe-Brown Quad | 5:13.98 | 1 | 813 |
| April 25, 2015 | Merrimack Invitational | 5:15.05 | 3 | 806 |
| April 22, 2017 | Merrimack Valley Invitational | 5:15.99 | 3 | 800 |
| May 28, 2016 | NHIAA Division II Championships | 5:18.05 | 6 | 788 |
| April 29, 2017 | Black Bear Invitational | 5:18.45 | 3 | 785 |
| May 23, 2014 | Seacoast Championship | 5:19.19 | 3 | 781 |
| April 18, 2017 | Coe-Brown Tri | 5:20.45 | 2 | 773 |
| April 14, 2015 | Coe-Brown Quad | 5:22.51 | 3 | 761 |
| May 19, 2017 | Seacoast Championship | 5:22.95 | 2 | 758 |
| April 11, 2017 | Coe-Brown Quad | 5:24.17 | 1 | 751 |
| May 3, 2014 | Black Bear Invitational | 5:25.01 | 5 | 746 |
| May 30, 2015 | NHIAA Division II Championships | 5:25.57 | 3 | 743 |
| April 26, 2014 | Merrimack Invitational | 5:26.41 | 9 | 738 |
| April 12, 2016 | Coe-Brown Quad | 5:27.70 | 2 | 730 |
| April 19, 2014 | Pelham Invitational | 5:27.77 | 4 | 730 |
| April 19, 2016 | Home Meet #2 @ Coe Brown Academy | 5:30.20 | 1 | 716 |
3000m
787
Points
10:43.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2016 | New Hampshire Indoor T&F State Championships | 10:43.23 | 5 | 787 |
| Jan. 18, 2015 | New Hampshire Indoor Track League Meet #1 @ Southern Maine | 10:47.34 | 2 | 775 |
| Feb. 21, 2015 | New Hampshire Indoor T&F State Championships | 10:49.13 | 3 | 770 |
| Jan. 17, 2016 | NH Indoor Track League Meet #1 at USM | 10:51.16 | 4 | 765 |
| Jan. 15, 2017 | Seacoast Championship | 10:54.23 | 2 | 756 |
| Feb. 5, 2017 | New Hampshire Indoor T&F State Championships | 10:57.38 | 8 | 748 |
| Jan. 20, 2018 | Middlebury Winterfell | 10:58.00 | 2 | 746 |
| Dec. 9, 2017 | Dartmouth Season Opener | 11:13.59 | 21 | 704 |
| March 31, 2018 | UMass Lowell Invitational | 11:13.92 | 14 | 703 |
| April 21, 2018 | UAlbany Spring Classic | 11:25.12 | 15 | 673 |
| March 30, 2019 | UMass Lowell Invitational | 11:32.02 | 25 | 655 |
| Jan. 5, 2014 | New Hampshire Indoor Track League Meet #4 @ Southern Maine | 11:34.41 | 9 | 649 |
| Jan. 26, 2019 | New Hampshire vs Maine vs Vermont vs Dartmouth | 11:42.42 | 12 | 629 |
| Dec. 8, 2018 | Dartmouth Season Opener Quad | 11:49.56 | 18 | 611 |
| Jan. 18, 2020 | Middlebury Winterfell | 11:50.95 | 6 | 607 |
3200m
861
Points
11:00.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | 48th Glenn D. Loucks Games | 11:00.46 | 11 | 861 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 11:04.28 | 20 | 850 |
| May 2, 2015 | Black Bear Invitational | 11:05.37 | 3 | 847 |
| June 11, 2016 | New England Championship | 11:07.57 | 15 | 841 |
| May 11, 2017 | Merrimack Invitational | 11:08.72 | 1 | 838 |
| June 4, 2016 | NHIAA Meet of Champions | 11:12.05 | 5 | 829 |
| April 29, 2017 | Black Bear Invitational | 11:16.57 | 2 | 817 |
| June 14, 2014 | New England Championship | 11:16.78 | 14 | 817 |
| May 27, 2017 | NHIAA Division II Championships | 11:17.22 | 4 | 815 |
| April 18, 2015 | Pelham Invitational | 11:19.20 | 2 | 810 |
| May 31, 2014 | NHIAA Division II Championships | 11:20.82 | 4 | 806 |
| June 3, 2017 | NHIAA Meet of Champions | 11:21.37 | 10 | 804 |
| June 7, 2014 | NHIAA Meet of Champions | 11:22.41 | 6 | 802 |
| May 15, 2014 | Merrimack Invitational | 11:24.21 | 2 | 797 |
| May 28, 2016 | NHIAA Division II Championships | 11:28.26 | 4 | 786 |
| May 30, 2015 | NHIAA Division II Championships | 11:30.95 | 2 | 779 |
| June 6, 2015 | NHIAA Meet of Champions | 11:31.35 | 7 | 778 |
| May 6, 2014 | Merrimack Valley Home Meet | 11:40.20 | 1 | 755 |
5000m_cc
813
Points
18:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Northeast Invitational | 18:17.18 | 8 | 813 |
| Nov. 5, 2016 | NH Meet of Champions | 18:28.90 | 9 | 794 |
| Nov. 1, 2014 | NH Meet of Champions | 18:32.20 | 7 | 788 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 18:36.90 | 40 | 781 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 18:42.30 | 23 | 772 |
| Nov. 7, 2015 | NH Meet of Champions | 18:42.90 | 9 | 771 |
| Sept. 24, 2016 | Manchester Invitational | 18:54.00 | 7 | 754 |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 18:55.60 | 3 | 751 |
| Oct. 17, 2015 | Brown Invitational | 18:56.11 | 16 | 751 |
| Sept. 9, 2017 | UMass Minuteman Invitational | 18:57.50 | 31 | 749 |
| Nov. 12, 2016 | New England Championships | 19:03.62 | 38 | 739 |
| Oct. 25, 2014 | New Hampshire NHIAA State Divisional Championships | 19:09.30 | 4 | 730 |
| Nov. 8, 2014 | New England XC Championship | 19:11.00 | 19 | 728 |
| Sept. 26, 2015 | Manchester Invitational | 19:17.00 | 13 | 719 |
| Oct. 1, 2016 | Black Bear Invitational | 19:18.00 | 6 | 717 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 19:22.60 | 149 | 710 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 19:27.50 | 15 | 703 |
| Oct. 11, 2014 | Wickham Park Invitational | 19:31.00 | 9 | 697 |
| Sept. 27, 2014 | Manchester Invitational | 19:33.60 | 6 | 693 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 19:35.40 | 31 | 691 |
| Sept. 20, 2014 | Black Bear XC Invitational | 19:36.00 | 5 | 690 |
| Dec. 6, 2014 | Nike Cross Nationals | 19:39.00 | 136 | 685 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 19:39.60 | 32 | 684 |
| Oct. 10, 2015 | Black Bear Invitational | 19:40.00 | 6 | 684 |
| Nov. 14, 2015 | New England XC Championship | 19:51.00 | 22 | 668 |
| Oct. 7, 2017 | New England Collegiate Championships | 19:51.70 | 28 | 667 |
| Aug. 31, 2016 | Coe-Brown Home Meet | 20:08.10 | 1 | 643 |
| Sept. 8, 2018 | Minuteman Invitational | 20:08.90 | 37 | 642 |
| Oct. 13, 2013 | Pelham Invitational | 20:15.00 | 2 | 633 |
| Sept. 10, 2016 | Homecoming Race | 20:21.90 | 1 | 623 |
| Oct. 3, 2015 | Woods Trail Run | 20:22.80 | 22 | 622 |
| Oct. 13, 2018 | Vermont Fall Foliage Invitational | 20:35.00 | 37 | 605 |
| Sept. 1, 2018 | UVM Vermont Invitational #1 | 21:02.60 | 32 | 567 |
| Sept. 13, 2015 | Homecoming Race | 21:08.80 | 2 | 558 |
| Sept. 15, 2018 | Aldrich Invitational | 21:30.30 | 23 | 530 |
| Sept. 3, 2014 | John Stark, Pembroke, and Coe-Brown | 31:54.05 | 32 | 28 |
5000m
689
Points
19:36.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 19:36.35 | 6 | 689 |
| April 20, 2019 | Jay Carisella Invite | 20:47.59 | 9 | 587 |
6000m_cc
752
Points
23:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Buffalo Stampede Invitational | 23:18.60 | 28 | 752 |
800m
758
Points
2:25.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2015 | Seacoast Championship | 2:25.02 | 3 | 758 |
| May 12, 2015 | Coe-Brown Quad | 2:26.30 | 2 | 740 |
| May 10, 2016 | Coe-Brown Quad | 2:27.30 | 1 | 726 |
| April 28, 2015 | Coe-Brown Quad | 2:28.70 | 3 | 706 |
| April 11, 2017 | Coe-Brown Quad | 2:29.47 | 1 | 695 |
| April 18, 2017 | Coe-Brown Tri | 2:32.44 | 3 | 655 |
| April 14, 2015 | Coe-Brown Quad | 2:34.45 | 3 | 628 |
| April 19, 2016 | Home Meet #2 @ Coe Brown Academy | 2:34.60 | 3 | 626 |
mile
793
Points
5:19.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | American East Indoor Championships | 5:19.14 | 16 | 793 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 5:22.78 | 181 | 771 |
| Jan. 27, 2018 | New Hampshire vs Maine vs Vermont vs Dartmouth | 5:29.28 | 6 | 732 |
| Jan. 13, 2018 | Dartmouth Triangular | 5:31.06 | 9 | 722 |
| Feb. 10, 2019 | North Country All-Comers | 5:42.95 | 6 | 655 |
| Jan. 25, 2020 | New Hampshire vs Maine vs Vermont vs Dartmouth | 5:45.69 | 10 | 640 |
| Dec. 14, 2019 | Vermont vs Dartmouth vs Maine | 5:47.04 | 10 | 632 |
| Jan. 19, 2019 | Middlebury Winterfell | 5:51.82 | 5 | 607 |
| Feb. 8, 2020 | 2020 Dartmouth Indoor Invitational | 5:52.66 | 15 | 602 |
Mid-D
Event Group
771
Points
3:07.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2017 | 1000m | NH Winter Track League - UNH Morning Qualifying - Meet 1 | 3:07.94 | 4 | 771 |
| May 22, 2015 | 800m | Seacoast Championship | 2:25.02 | 3 | 758 |
| Feb. 1, 2015 | 1000m | New Hampshire Indoor Track League Meet #7 @ UNH | 3:10.30 | 3 | 745 |
| May 12, 2015 | 800m | Coe-Brown Quad | 2:26.30 | 2 | 740 |
| May 10, 2016 | 800m | Coe-Brown Quad | 2:27.30 | 1 | 726 |
Mile
Event Group
830
Points
5:11.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 1600m | NHIAA Division II Championships | 5:11.29 | 5 | 830 |
| May 14, 2015 | 1600m | Merrimack Invitational | 5:11.52 | 3 | 828 |
| May 9, 2017 | 1600m | Coe-Brown Quad | 5:13.98 | 1 | 813 |
| April 25, 2015 | 1600m | Merrimack Invitational | 5:15.05 | 3 | 806 |
| April 22, 2017 | 1600m | Merrimack Valley Invitational | 5:15.99 | 3 | 800 |
Distance
Event Group
861
Points
11:00.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 3200m | 48th Glenn D. Loucks Games | 11:00.46 | 11 | 861 |
| May 14, 2016 | 3200m | 49th Glenn D. Loucks Games | 11:04.28 | 20 | 850 |
| May 2, 2015 | 3200m | Black Bear Invitational | 11:05.37 | 3 | 847 |
| June 11, 2016 | 3200m | New England Championship | 11:07.57 | 15 | 841 |
| May 11, 2017 | 3200m | Merrimack Invitational | 11:08.72 | 1 | 838 |
Cross Country
Event Group
813
Points
18:17.18
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 18:17.18 | 8 | 813 |
| Nov. 5, 2016 | 5K XC | NH Meet of Champions | 18:28.90 | 9 | 794 |
| Nov. 1, 2014 | 5K XC | NH Meet of Champions | 18:32.20 | 7 | 788 |
| Oct. 13, 2017 | 5K XC | Brown Rothenberg Invitational | 18:36.90 | 40 | 781 |
| Sept. 2, 2017 | 5K XC | America East Pre-Conference Meet | 18:42.30 | 23 | 772 |
Long-Distance
Event Group
689
Points
19:36.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 5000m | U Mass Minuteman Track and Field Invitational | 19:36.35 | 6 | 689 |
| April 20, 2019 | 5000m | Jay Carisella Invite | 20:47.59 | 9 | 587 |
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