Performance Dashboard
Athlete analytics & progression tracking
400m
942
Points
56.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Iowa State High School Track & Field Championships | 56.97 | 3 | 942 |
| April 27, 2019 | Drake Relays | 57.37 | 5 | 928 |
| May 12, 2019 | 4A Qualifying - Iowa City | 57.50 | 1 | 923 |
| March 9, 2020 | Girls A D Dickinson Indoor Relays | 58.35 | 1 | 894 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 59.33 | 8 | 860 |
| May 10, 2018 | 4A District (Iowa City) | 59.62 | 2 | 850 |
| April 12, 2018 | Ron Werling Girls Relays | 1:00.02 | 1 | 837 |
| April 18, 2019 | Cardinal Invitational | 1:01.70 | 2 | 781 |
| March 28, 2019 | Mt. Pleasant CO-ED | 1:02.02 | 2 | 771 |
4000m_cc
763
Points
14:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Hawkeye Invitational | 14:50.60 | 30 | 763 |
5000m_cc
838
Points
18:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 18:01.40 | 77 | 838 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 18:46.20 | 9 | 766 |
| Oct. 3, 2019 | Bud Williams Cross Country Invitational | 18:49.60 | 4 | 761 |
| Oct. 24, 2019 | Class 4A District - Marshalltown | 19:07.70 | 6 | 733 |
| Sept. 10, 2019 | Grinnell Invitational | 19:09.90 | 2 | 729 |
| Oct. 17, 2019 | CIML Conference Championships | 19:15.20 | 1 | 721 |
| Aug. 29, 2019 | Marshalltown Bobcat Early Bird XC Invitational | 19:19.00 | 1 | 715 |
| Oct. 20, 2016 | Class 4A District - Cedar Rapids Kennedy | 19:20.69 | 14 | 713 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:34.60 | 0 | 692 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 19:34.60 | 34 | 692 |
| Sept. 7, 2017 | Fairfield Invitational | 19:34.98 | 3 | 691 |
| Sept. 30, 2017 | Steve Johnson High School Invitational | 19:39.80 | 13 | 684 |
| Sept. 29, 2018 | Steve Johnson High School Invitational | 19:41.90 | 23 | 681 |
| Sept. 17, 2019 | Oskaloosa Invitational | 19:58.70 | 1 | 656 |
| Sept. 29, 2016 | Bud Williams Invitational | 20:14.60 | 7 | 633 |
| Sept. 1, 2016 | Pekin Wildwood Invitational | 20:15.00 | 6 | 633 |
| Aug. 31, 2017 | Pekin Wildwood Invitational | 20:19.00 | 3 | 627 |
| Oct. 19, 2017 | Class 4A District - Southeast Polk | 20:19.40 | 9 | 627 |
| Aug. 23, 2018 | Marshalltown Bobcat Early Bird XC Invitational | 20:27.00 | 2 | 616 |
| Oct. 4, 2018 | East Augustine Invitational | 20:31.10 | 12 | 610 |
| Oct. 18, 2018 | Class 4A District - Indianola | 20:31.70 | 9 | 609 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 20:32.40 | 87 | 608 |
| Oct. 11, 2018 | Central Iowa Metropolitan League Metro Division | 20:36.75 | 2 | 602 |
| Sept. 21, 2017 | Indianola Invitational | 20:41.00 | 4 | 596 |
| Sept. 5, 2017 | Grinnell Invitational | 20:49.00 | 5 | 585 |
| Sept. 8, 2016 | Fairfield Invitational | 20:56.00 | 6 | 576 |
| Oct. 10, 2017 | CIML - Metro Conference Championships | 20:56.00 | 2 | 576 |
| Aug. 30, 2018 | Pekin Wildwood Invitational | 20:58.34 | 4 | 572 |
| Sept. 22, 2016 | Indianola Invitational | 21:11.00 | 13 | 555 |
| Sept. 13, 2016 | Oskaloosa Invitational | 21:27.20 | 4 | 534 |
| Oct. 6, 2016 | Augustine Invitational | 21:39.40 | 4 | 518 |
| Sept. 11, 2018 | Oskaloosa Invitational | 21:41.00 | 11 | 516 |
| Oct. 11, 2016 | CIML - Metro Conference Championships | 21:44.20 | 2 | 512 |
| Sept. 20, 2018 | Indianola Invitational | 21:54.00 | 13 | 499 |
| Sept. 6, 2016 | Grinnell Invitational | 22:09.00 | 11 | 480 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 18:39:56.60 | 39 | 1 |
6000m_cc
799
Points
22:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Redbird Invite | 22:41.80 | 19 | 799 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 23:10.40 | 89 | 763 |
600m
1074
Points
1:28.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Larry Wieczorek Invitational | 1:28.73 | 2 | 1074 |
| Jan. 25, 2025 | Larry Wieczorek Invitational | 1:28.78 | 1 | 1073 |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 1:28.89 | 4 | 1071 |
| Dec. 14, 2024 | Jimmy Grant Invitational | 1:28.94 | 2 | 1070 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 1:29.02 | 2 | 1068 |
| Jan. 13, 2024 | Hawkeye Invitational | 1:29.13 | 1 | 1065 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 1:29.60 | 4 | 1054 |
| Jan. 14, 2023 | Hawkeye Invitational | 1:30.02 | 2 | 1044 |
| Jan. 22, 2022 | Larry Wieczorek Invitational | 1:31.47 | 4 | 1011 |
| Feb. 4, 2022 | Meyo Invitational | 1:32.70 | 8 | 983 |
| Jan. 15, 2022 | Hawkeye Invitational | 1:32.84 | 2 | 980 |
| Feb. 6, 2021 | Husker Quad | 1:33.37 | 5 | 968 |
| Jan. 23, 2021 | Larry Wieczorek Invitational | 1:33.76 | 6 | 959 |
| Feb. 13, 2021 | Big Ten SPIRE Invite | 1:33.79 | 6 | 959 |
800m
1111
Points
2:02.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 2:02.92 | 4 | 1111 |
| April 18, 2025 | Bryan Clay Invitational | 2:03.13 | 8 | 1107 |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 2:03.78 | 15 | 1096 |
| Feb. 1, 2025 | Meyo Invitational | 2:03.79 | 2 | 1096 |
| May 17, 2025 | Big Ten Outdoor Championships | 2:03.90 | 1 | 1094 |
| Feb. 15, 2025 | Tyson Invitational | 2:04.05 | 7 | 1091 |
| April 29, 2023 | Desert Heat Classic | 2:04.37 | 1 | 1086 |
| Jan. 25, 2025 | Larry Wieczorek Invitational | 2:04.59 | 2 | 1082 |
| May 12, 2024 | Big Ten Outdoor Championships | 2:04.98 | 3 | 1075 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 2:05.05 | 2 | 1074 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 2:05.07 | 2 | 1074 |
| May 17, 2025 | Big Ten Outdoor Championships | 2:05.12 | 4 | 1073 |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 2:05.17 | 3 | 1072 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 2:05.37 | 6 | 1069 |
| April 15, 2023 | 63rd Mt. SAC Relays | 2:05.42 | 8 | 1068 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 2:05.43 | 14 | 1068 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 2:05.52 | 5 | 1066 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 2:05.55 | 3 | 1065 |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 2:05.56 | 1 | 1065 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 2:06.13 | 20 | 1056 |
| May 12, 2024 | Big Ten Outdoor Championships | 2:06.29 | 3 | 1053 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 2:06.29 | 6 | 1053 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 2:06.43 | 12 | 1050 |
| May 14, 2023 | Big 10 Outdoor Championships | 2:06.81 | 8 | 1044 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 2:07.00 | 5 | 1041 |
| May 14, 2023 | Big 10 Outdoor Championships | 2:07.65 | 6 | 1030 |
| April 16, 2022 | Mt. SAC Relays | 2:07.96 | 15 | 1025 |
| April 16, 2022 | 62nd Mt. SAC Relays | 2:07.96 | 15 | 1025 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 2:08.00 | 6 | 1024 |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 2:08.38 | 12 | 1018 |
| Feb. 11, 2022 | Iowa State Classic | 2:09.48 | 10 | 999 |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 2:09.89 | 11 | 992 |
| April 27, 2019 | Drake Relays | 2:10.23 | 3 | 987 |
| Jan. 22, 2022 | Larry Wieczorek Invitational | 2:10.76 | 2 | 978 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 2:11.45 | 1 | 967 |
| Feb. 13, 2021 | Big Ten SPIRE Invite | 2:11.71 | 6 | 963 |
| Feb. 4, 2022 | Meyo Invitational | 2:12.20 | 8 | 955 |
| Jan. 23, 2021 | Larry Wieczorek Invitational | 2:12.90 | 7 | 943 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 2:15.38 | 6 | 904 |
| May 12, 2019 | 4A Qualifying - Iowa City | 2:15.85 | 2 | 896 |
| May 10, 2018 | 4A District (Iowa City) | 2:16.28 | 1 | 890 |
| April 29, 2018 | Drake Relays | 2:17.76 | 12 | 867 |
| Feb. 26, 2019 | Wartburg CoEd High School Meet | 2:18.09 | 1 | 862 |
| March 28, 2019 | Mt. Pleasant CO-ED | 2:18.22 | 1 | 860 |
| March 9, 2020 | Girls A D Dickinson Indoor Relays | 2:18.50 | 2 | 855 |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 2:20.14 | 2 | 830 |
| April 12, 2018 | Ron Werling Girls Relays | 2:29.45 | 2 | 696 |
lj
1
Points
14-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | Mt. Pleasant CO-ED | 14-9.75 | 5 | 1 |
mile
993
Points
4:48.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Jimmy Grant Invite | 4:48.08 | 1 | 993 |
| Dec. 10, 2022 | Jimmy Grant Invite | 4:48.25 | 1 | 992 |
| Jan. 16, 2021 | Husker Triangular | 5:14.04 | 9 | 824 |
Long Sprints
Event Group
942
Points
56.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 400m | Iowa State High School Track & Field Championships | 56.97 | 3 | 942 |
| April 27, 2019 | 400m | Drake Relays | 57.37 | 5 | 928 |
| May 12, 2019 | 400m | 4A Qualifying - Iowa City | 57.50 | 1 | 923 |
| March 9, 2020 | 400m | Girls A D Dickinson Indoor Relays | 58.35 | 1 | 894 |
| May 19, 2018 | 400m | Iowa State High School Track & Field Championships | 59.33 | 8 | 860 |
Cross Country
Event Group
838
Points
18:01.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2023 | 5K XC | Joe Piane Notre Dame Invitational | 18:01.40 | 77 | 838 |
| Sept. 15, 2023 | 6000mCC | Redbird Invite | 22:41.80 | 19 | 799 |
| Nov. 2, 2019 | 5K XC | Iowa State Cross Country Championships | 18:46.20 | 9 | 766 |
| Sept. 3, 2021 | 4000mCC | Hawkeye Invitational | 14:50.60 | 30 | 763 |
| Oct. 27, 2023 | 6000mCC | Big 10 Cross-Country Championships | 23:10.40 | 89 | 763 |
Mid-D
Event Group
1111
Points
2:02.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Pepsi Florida Relays | 2:02.92 | 4 | 1111 |
| April 18, 2025 | 800m | Bryan Clay Invitational | 2:03.13 | 8 | 1107 |
| June 14, 2025 | 800m | NCAA Division 1 Outdoor Track & Field Championship | 2:03.78 | 15 | 1096 |
| Feb. 1, 2025 | 800m | Meyo Invitational | 2:03.79 | 2 | 1096 |
| May 17, 2025 | 800m | Big Ten Outdoor Championships | 2:03.90 | 1 | 1094 |
Jump
Event Group
1
Points
14-9.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2019 | LJ | Mt. Pleasant CO-ED | 14-9.75 | 5 | 1 |
Mile
Event Group
993
Points
4:48.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2023 | Mile | Jimmy Grant Invite | 4:48.08 | 1 | 993 |
| Dec. 10, 2022 | Mile | Jimmy Grant Invite | 4:48.25 | 1 | 992 |
| Jan. 16, 2021 | Mile | Husker Triangular | 5:14.04 | 9 | 824 |
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