Allen Meringolo

Our Lady Of Good Counsel • 2012 • MD

728

3200m

711

9:43.02

1600m

698

4:32.34

5K XC

643

15:59.00

800m

577

2:08.02

Peak: 711 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#2534

Nation

#73

State
Distance

3200m • 9:43.02

#833

Nation

#22

State
Mile

1600m • 4:32.34

#1382

Nation

#30

State
Cross Country

5000m • 15:59.00

#785

Nation

#13

State

Wins Against

Max: 1250

1000m

155

Points

3:20.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 12, 2009 HS	UMES Coach O Invitational	3:20.36	18	155

1500m

380

Points

4:48.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2011 HS	IAC Invitational Tournament	4:48.36	4	380

1600m

698

Points

4:32.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	WCAC Outdoor Championships	4:32.34	5	698
April 23, 2011 HS	McNamara Mustangs Invitational	4:33.61	5	686
May 7, 2011 HS	T.C. Williams Invitational	4:34.53	2	676
May 21, 2011 HS	WCAC Outdoor Championships	4:36.08	4	661
April 3, 2010 HS	Pepsi Florida Relays	4:41.83	20	607
Dec. 18, 2010 HS	Dickinson College HS Invite #1	4:46.29	8	566
Feb. 5, 2011 HS	Private/Independent Schools Invitational	4:46.36	7	565
April 17, 2010 HS	Woodlawn Warrior Track & Field Invitational	4:48.05	5	550
Jan. 9, 2010 HS	Montgomery Invitational	4:57.69	52	468
Jan. 2, 2010 HS	Prince George Holiday Invitational	5:00.60	12	445

3200m

711

Points

9:43.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	WCAC Outdoor Championships	9:43.02	4	711
May 21, 2011 HS	WCAC Outdoor Championships	9:53.77	4	664
May 5, 2012 HS	Gar-Field Invitational	9:58.57	4	643
April 21, 2012 HS	McNamara Mustangs Invitational	10:05.75	1	613
April 2, 2011 HS	Bill Carver Track & Field Classic	10:12.70	4	584

5000m_cc

643

Points

15:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 27, 2010 HS	Nike Cross Nationals Southeast Regional	15:59.00	40	643
Nov. 13, 2010 HS	Maryland and DC Private School Championships	16:02.00	7	635
Oct. 9, 2010 HS	Glory Days Grill Invitational	16:18.00	15	593
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	16:25.80	82	573
Oct. 16, 2010 HS	The Stampede Cross Country Classic	16:40.78	7	536
Sept. 4, 2010 HS	Peter Geraghty Invitational	16:44.07	11	528
Nov. 12, 2011 HS	Maryland & DC Private School Championships	16:47.00	10	521
Oct. 1, 2011 HS	Great American Cross Country Festival	16:50.00	36	514
Sept. 11, 2010 HS	Magruder Invite	16:51.40	15	510
Sept. 18, 2010 HS	Briarwood Invitational	17:06.40	17	475
Sept. 17, 2011 HS	Oatlands Invitational	17:17.00	75	451
Sept. 24, 2011 HS	16th Mercersburg Academy Invitational	17:20.00	13	444
Oct. 30, 2010 HS	WCAC Championship	17:30.00	4	423
Sept. 25, 2010 HS	Oatlands Invitational	17:43.00	44	395
Sept. 26, 2009 HS	Oatlands Invitational	17:47.00	109	386
Oct. 15, 2011 HS	The Stampede Cross Country Classic	17:47.37	19	386
Oct. 17, 2009 HS	Stallion Stampede Cross Country Classic	17:49.35	53	382
Sept. 5, 2009 HS	Peter Geraghty Cross Country Invitational	17:49.70	36	381
Sept. 11, 2009 HS	Magruder Invitational	18:10.90	56	339
Oct. 31, 2009 HS	WCAC Championship	18:11.00	10	338
Oct. 29, 2011 HS	WCAC Championship	18:21.00	5	319

800m

577

Points

2:08.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2010 HS	Draper Invitational	2:08.02	22	577
March 17, 2010 HS	Landon Invitational	2:10.60	3	523
Jan. 3, 2009 HS	UMES Coach O HS Invitational	2:28.00	15	229
Dec. 12, 2009 HS	UMES Coach O Invitational	2:37.54	17	118

mile

616

Points

4:42.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2012 HS	Quince Orchard Cougar Relays	4:42.53	14	616
March 27, 2010 HS	Quince Orchard Cougar Relays	4:52.60	9	526
Jan. 22, 2011 HS	Hampton Inn Pioneer Elite Invite	4:52.78	9	524
Jan. 3, 2009 HS	UMES Coach O HS Invitational	5:23.92	11	291

3mile_cc

380

Points

17:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2009 HS	Glory Days Grill Invitational	17:11.00	64	380

Mid-D

Event Group

577

Points

2:08.02

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2010 HS	800m	Draper Invitational	2:08.02	22	577
March 17, 2010 HS	800m	Landon Invitational	2:10.60	3	523
Jan. 3, 2009 HS	800m	UMES Coach O HS Invitational	2:28.00	15	229
Dec. 12, 2009 HS	1000m	UMES Coach O Invitational	3:20.36	18	155
Dec. 12, 2009 HS	800m	UMES Coach O Invitational	2:37.54	17	118

Mile

Event Group

698

Points

4:32.34

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2012 HS	1600m	WCAC Outdoor Championships	4:32.34	5	698
April 23, 2011 HS	1600m	McNamara Mustangs Invitational	4:33.61	5	686
May 7, 2011 HS	1600m	T.C. Williams Invitational	4:34.53	2	676
May 21, 2011 HS	1600m	WCAC Outdoor Championships	4:36.08	4	661
March 31, 2012 HS	Mile	Quince Orchard Cougar Relays	4:42.53	14	616
April 3, 2010 HS	1600m	Pepsi Florida Relays	4:41.83	20	607
Dec. 18, 2010 HS	1600m	Dickinson College HS Invite #1	4:46.29	8	566
Feb. 5, 2011 HS	1600m	Private/Independent Schools Invitational	4:46.36	7	565
April 17, 2010 HS	1600m	Woodlawn Warrior Track & Field Invitational	4:48.05	5	550
March 27, 2010 HS	Mile	Quince Orchard Cougar Relays	4:52.60	9	526
Jan. 22, 2011 HS	Mile	Hampton Inn Pioneer Elite Invite	4:52.78	9	524
Jan. 9, 2010 HS	1600m	Montgomery Invitational	4:57.69	52	468
Jan. 2, 2010 HS	1600m	Prince George Holiday Invitational	5:00.60	12	445
Feb. 22, 2011 HS	1500m	IAC Invitational Tournament	4:48.36	4	380
Jan. 3, 2009 HS	Mile	UMES Coach O HS Invitational	5:23.92	11	291

Distance

Event Group

711

Points

9:43.02

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2012 HS	3200m	WCAC Outdoor Championships	9:43.02	4	711
May 21, 2011 HS	3200m	WCAC Outdoor Championships	9:53.77	4	664
May 5, 2012 HS	3200m	Gar-Field Invitational	9:58.57	4	643
April 21, 2012 HS	3200m	McNamara Mustangs Invitational	10:05.75	1	613
April 2, 2011 HS	3200m	Bill Carver Track & Field Classic	10:12.70	4	584

Cross Country

Event Group

643

Points

15:59.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 27, 2010 HS	5K XC	Nike Cross Nationals Southeast Regional	15:59.00	40	643
Nov. 13, 2010 HS	5K XC	Maryland and DC Private School Championships	16:02.00	7	635
Oct. 9, 2010 HS	5K XC	Glory Days Grill Invitational	16:18.00	15	593
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	16:25.80	82	573
Oct. 16, 2010 HS	5K XC	The Stampede Cross Country Classic	16:40.78	7	536
Sept. 4, 2010 HS	5K XC	Peter Geraghty Invitational	16:44.07	11	528
Nov. 12, 2011 HS	5K XC	Maryland & DC Private School Championships	16:47.00	10	521
Oct. 1, 2011 HS	5K XC	Great American Cross Country Festival	16:50.00	36	514
Sept. 11, 2010 HS	5K XC	Magruder Invite	16:51.40	15	510
Sept. 18, 2010 HS	5K XC	Briarwood Invitational	17:06.40	17	475
Sept. 17, 2011 HS	5K XC	Oatlands Invitational	17:17.00	75	451
Sept. 24, 2011 HS	5K XC	16th Mercersburg Academy Invitational	17:20.00	13	444
Oct. 30, 2010 HS	5K XC	WCAC Championship	17:30.00	4	423
Sept. 25, 2010 HS	5K XC	Oatlands Invitational	17:43.00	44	395
Sept. 26, 2009 HS	5K XC	Oatlands Invitational	17:47.00	109	386
Oct. 15, 2011 HS	5K XC	The Stampede Cross Country Classic	17:47.37	19	386
Oct. 17, 2009 HS	5K XC	Stallion Stampede Cross Country Classic	17:49.35	53	382
Sept. 5, 2009 HS	5K XC	Peter Geraghty Cross Country Invitational	17:49.70	36	381
Oct. 10, 2009 HS	3 Mile XC	Glory Days Grill Invitational	17:11.00	64	380
Sept. 11, 2009 HS	5K XC	Magruder Invitational	18:10.90	56	339
Oct. 31, 2009 HS	5K XC	WCAC Championship	18:11.00	10	338
Oct. 29, 2011 HS	5K XC	WCAC Championship	18:21.00	5	319

Season Bests

Distance event group

3200m 2011 · WCAC Outdoo…

9:53.77 664 pts

3200m 2012 · WCAC Outdoo…

9:43.02 711 pts

Mile event group

Mile 2009 · UMES Coach …

5:23.92 291 pts

1600m 2010 · Pepsi Flori…

4:41.83 607 pts

1600m 2011 · McNamara Mu…

4:33.61 686 pts

1600m 2012 · WCAC Outdoo…

4:32.34 698 pts

Cross Country event group

5000m 2009 · Oatlands In…

17:47.00 386 pts

5000m 2010 · Nike Cross …

15:59.00 643 pts

5000m 2011 · Nike Cross …

16:25.80 573 pts

Mid-D event group

800m 2009 · UMES Coach …

2:28.00 229 pts

800m 2010 · Draper Invi…

2:08.02 577 pts

Allen Meringolo

Allen Meringolo

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Class Rankings

Distance

Mile

Cross Country

Wins Against

Performance Dashboard

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1500m

1600m

3200m

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800m

mile

3mile_cc

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Mile

Distance

Cross Country

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Allen Meringolo

Allen Meringolo

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

1000m

1500m

1600m

3200m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

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