Allaura Dashnaw

Sachem North • 2018 • NY

787

2000mSC

787

7:46.67

3000m

699

11:15.43

5K XC

586

20:48.06

1000m

525

3:32.80

Peak: 787 • 1.00x • 0 groups

Allaura Dashnaw

Sachem North • 2018 • NY

N/A

3000mSC

704

13:00.68

5K XC

601

20:37.20

5000m

546

21:17.89

1500m

505

5:45.82

Peak: 787 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#2014

Nation

#169

State
Steeple

2000msc • 7:46.67

#96

Nation

#56

State
Distance

3000m • 11:15.43

#1259

Nation

#131

State
Mile

1500m • 5:17.78

#1725

Nation

#212

State

Wins Against

Max: 1250

1000m

525

Points

3:32.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 3, 2016 HS	Section 11 Art Mitchell	3:32.80	13	525
Jan. 2, 2016 HS	Section 11 Crossover D	3:32.95	16	523
Jan. 25, 2015 HS	Section 11 League Champs	3:33.58	13	518
Dec. 14, 2014 HS	Section 11 Cross Over B	3:48.11	29	397
Dec. 10, 2014 HS	Section 11 Cross Over A	3:51.52	18	370

1500m

662

Points

5:17.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	Saint Anthony's Invite	5:17.78	31	662
April 29, 2017 HS	Bob Pratt Smithtown Invy	5:23.09	9	630
April 15, 2017 HS	Suffolk Girls Coaches Meet	5:23.74	15	627
Dec. 16, 2017 HS	Section 11 Cross Over B	5:25.76	11	615
April 30, 2016 HS	Bob Pratt Smithtown Invy	5:30.57	16	588
May 20, 2015 HS	Longwood Frosh/Soph Champs	5:36.54	22	555
Dec. 13, 2015 HS	Section 11 Cross Over B	5:41.19	11	530
April 27, 2019 HS	Lions' Invitational	5:45.82	53	505
March 23, 2019 HS	St Joseph's Spring Opener	5:53.23	6	467

1600m

581

Points

5:54.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2016 HS	Molloy Stanner Games	5:54.65	50	581

200m

340

Points

33.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2018 HS	Bellport Invitational	33.18	17	340

2000msc

787

Points

7:46.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2017 HS	Section 11 State Qualifier	7:46.67	13	787
May 18, 2017 HS	Section 11 Division Champs	7:57.24	9	752
May 6, 2017 HS	Saint Anthony's Invite	7:59.90	1	743
May 16, 2018 HS	Longwood Frosh/Soph Champs	8:06.20	9	723
April 7, 2018 HS	Crimson Tide Invitational	8:08.05	6	717
May 5, 2018 HS	Saint Anthony's Invite	8:08.24	16	716
May 24, 2018 HS	Section 11 Division Champs	8:09.04	9	713
April 12, 2017 HS	Port Jeff Steeplefest	8:09.62	5	712
June 2, 2018 HS	Section 11 State Qualifier	8:16.48	20	690
May 18, 2016 HS	Longwood Frosh/Soph Champs	8:18.36	18	684
May 26, 2016 HS	Section 11 Division Champs	8:21.00	12	675
April 4, 2018 HS	Port Jeff Steeplefest	8:28.93	4	651
May 7, 2016 HS	Saint Anthony's Invite	8:30.10	9	647
April 26, 2016 HS	Port Jeff Steeplefest	8:35.43	10	631

2400m_cc

331

Points

11:02.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2014 HS	Peconic Invitational	11:02.28	14	331

3000m

699

Points

11:15.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2017 HS	Section 11 Division Champs	11:15.43	2	699
May 13, 2017 HS	Bellport Invitational	11:22.84	2	679
May 12, 2018 HS	Bellport Invitational	11:40.18	6	634
Dec. 20, 2017 HS	Section 11 Cross Over C	11:44.50	5	623
April 14, 2018 HS	Suffolk Girls Coaches Meet	11:46.53	14	618
Dec. 5, 2015 HS	Saint Anthony's Development	12:24.90	19	526

3000msc

704

Points

13:00.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2019 HS	Widener Invitational	13:00.68	8	704
May 11, 2019 HS	NJCAA Division III Outdoor Championship	13:01.30	2	703
April 6, 2019 HS	TCNJ Invitational	13:14.87	6	677

400h

Points

13:25.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Danny Curran Invitational	13:25.00	6	1

4000m_cc

516

Points

17:06.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2017 HS	Manhattan HS Invitational	17:06.70	63	516
Oct. 8, 2016 HS	Manhattan HS Invitational	17:16.60	6	500
Oct. 10, 2015 HS	Manhattan HS Invitational	17:56.30	120	438
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	19:22.20	85	318

500m

387

Points

1:40.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2014 HS	Development	1:40.06	45	387

5000m_cc

601

Points

20:37.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2019 HS	NJIT Highlander Inviational	20:37.20	80	601
Oct. 15, 2016 HS	Brown Northeast Invitational	20:48.06	68	586
Oct. 12, 2019 HS	James Early Invitational	20:50.50	93	583
Oct. 17, 2015 HS	Brown Invitational	20:53.26	16	579
Oct. 6, 2018 HS	James Earley Invitational	21:01.10	83	569
Oct. 7, 2017 HS	Saugerties Invitational	21:07.25	18	560
Oct. 23, 2019 HS	NJCAA Region 15 Championships	21:18.50	9	545
Nov. 4, 2016 HS	Section 11 Championships	21:52.79	52	501
Oct. 24, 2017 HS	Section XI Division Championships	21:52.96	75	500
Nov. 3, 2017 HS	Section 11 Championships	22:24.90	54	461
Sept. 28, 2017 HS	Tom Knipfing Invitational	22:32.03	12	452
Sept. 24, 2016 HS	Suffolk Coaches Invitational	22:38.29	39	445
Sept. 16, 2018 HS	Queensboro CC Invitational	22:45.30	15	436
Oct. 27, 2015 HS	Section XI Division Championships	22:45.59	130	436
Sept. 8, 2018 HS	Fordham Fiasco Invitational	22:46.70	74	434
Sept. 23, 2017 HS	Suffolk Coaches Invitational	22:51.73	15	429
Nov. 25, 2017 HS	Nike Cross Nationals New York Regional	23:03.70	119	415
Sept. 15, 2016 HS	Peconic Invitational	23:10.36	22	407
Sept. 15, 2019 HS	Queensboro CC Invitational	23:13.80	14	403
Oct. 18, 2014 HS	Brown Invitational	23:37.51	89	376
Sept. 26, 2015 HS	Suffolk Coaches Invitational	23:49.63	13	363
Oct. 21, 2014 HS	Section XI Division Championships	24:54.35	97	296

5000m

546

Points

21:17.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2019 HS	Stockton invite	21:17.89	11	546
April 12, 2019 HS	Osprey Open and Multi	21:17.89	11	546
May 11, 2019 HS	NJCAA Division III Outdoor Championship	21:18.26	4	546

6000m_cc

473

Points

27:31.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	Fred Pavlich Invitational	27:31.50	50	473

800m

435

Points

2:50.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2019 HS	Lions' Invitational	2:50.50	57	435
April 6, 2019 HS	TCNJ Invitational	2:50.92	61	430
April 6, 2019 HS	TCNJ Invitational	2:50.92	61	430
May 13, 2017 HS	Bellport Invitational	3:09.87	25	249

mile

571

Points

5:58.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2016 HS	The EmblemHealth Hispanic Games	5:58.67	102	571
Dec. 19, 2015 HS	Bishop Loughlin Games	6:07.15	110	528

3mile_cc

493

Points

21:10.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2017 HS	Suffern Invitational	21:10.60	22	493

Mid-D

Event Group

525

Points

3:32.80

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 3, 2016 HS	1000m	Section 11 Art Mitchell	3:32.80	13	525
Jan. 2, 2016 HS	1000m	Section 11 Crossover D	3:32.95	16	523
Jan. 25, 2015 HS	1000m	Section 11 League Champs	3:33.58	13	518
April 27, 2019 HS	800m	Lions' Invitational	2:50.50	57	435
April 6, 2019 HS	800m	TCNJ Invitational	2:50.92	61	430
April 6, 2019 HS	800m	TCNJ Invitational	2:50.92	61	430
Dec. 14, 2014 HS	1000m	Section 11 Cross Over B	3:48.11	29	397
Dec. 10, 2014 HS	1000m	Section 11 Cross Over A	3:51.52	18	370
May 13, 2017 HS	800m	Bellport Invitational	3:09.87	25	249

Mile

Event Group

662

Points

5:17.78

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2017 HS	1500m	Saint Anthony's Invite	5:17.78	31	662
April 29, 2017 HS	1500m	Bob Pratt Smithtown Invy	5:23.09	9	630
April 15, 2017 HS	1500m	Suffolk Girls Coaches Meet	5:23.74	15	627
Dec. 16, 2017 HS	1500m	Section 11 Cross Over B	5:25.76	11	615
April 30, 2016 HS	1500m	Bob Pratt Smithtown Invy	5:30.57	16	588
Jan. 16, 2016 HS	1600m	Molloy Stanner Games	5:54.65	50	581
Jan. 9, 2016 HS	Mile	The EmblemHealth Hispanic Games	5:58.67	102	571
May 20, 2015 HS	1500m	Longwood Frosh/Soph Champs	5:36.54	22	555
Dec. 13, 2015 HS	1500m	Section 11 Cross Over B	5:41.19	11	530
Dec. 19, 2015 HS	Mile	Bishop Loughlin Games	6:07.15	110	528
April 27, 2019 HS	1500m	Lions' Invitational	5:45.82	53	505
March 23, 2019 HS	1500m	St Joseph's Spring Opener	5:53.23	6	467

Short Sprints

Event Group

340

Points

33.18

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2018 HS	200m	Bellport Invitational	33.18	17	340

Steeple

Event Group

787

Points

7:46.67

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2017 HS	2000mSC	Section 11 State Qualifier	7:46.67	13	787
May 18, 2017 HS	2000mSC	Section 11 Division Champs	7:57.24	9	752
May 6, 2017 HS	2000mSC	Saint Anthony's Invite	7:59.90	1	743
May 16, 2018 HS	2000mSC	Longwood Frosh/Soph Champs	8:06.20	9	723
April 7, 2018 HS	2000mSC	Crimson Tide Invitational	8:08.05	6	717
May 5, 2018 HS	2000mSC	Saint Anthony's Invite	8:08.24	16	716
May 24, 2018 HS	2000mSC	Section 11 Division Champs	8:09.04	9	713
April 12, 2017 HS	2000mSC	Port Jeff Steeplefest	8:09.62	5	712
April 19, 2019 HS	3000mSC	Widener Invitational	13:00.68	8	704
May 11, 2019 HS	3000mSC	NJCAA Division III Outdoor Championship	13:01.30	2	703
June 2, 2018 HS	2000mSC	Section 11 State Qualifier	8:16.48	20	690
May 18, 2016 HS	2000mSC	Longwood Frosh/Soph Champs	8:18.36	18	684
April 6, 2019 HS	3000mSC	TCNJ Invitational	13:14.87	6	677
May 26, 2016 HS	2000mSC	Section 11 Division Champs	8:21.00	12	675
April 4, 2018 HS	2000mSC	Port Jeff Steeplefest	8:28.93	4	651
May 7, 2016 HS	2000mSC	Saint Anthony's Invite	8:30.10	9	647
April 26, 2016 HS	2000mSC	Port Jeff Steeplefest	8:35.43	10	631

Cross Country

Event Group

601

Points

20:37.20

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 5, 2019 HS	5K XC	NJIT Highlander Inviational	20:37.20	80	601
Oct. 15, 2016 HS	5K XC	Brown Northeast Invitational	20:48.06	68	586
Oct. 12, 2019 HS	5K XC	James Early Invitational	20:50.50	93	583
Oct. 17, 2015 HS	5K XC	Brown Invitational	20:53.26	16	579
Oct. 6, 2018 HS	5K XC	James Earley Invitational	21:01.10	83	569
Oct. 7, 2017 HS	5K XC	Saugerties Invitational	21:07.25	18	560
Oct. 23, 2019 HS	5K XC	NJCAA Region 15 Championships	21:18.50	9	545
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	17:06.70	63	516
Nov. 4, 2016 HS	5K XC	Section 11 Championships	21:52.79	52	501
Oct. 24, 2017 HS	5K XC	Section XI Division Championships	21:52.96	75	500
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	17:16.60	6	500
Sept. 16, 2017 HS	3 Mile XC	Suffern Invitational	21:10.60	22	493
Sept. 21, 2019 HS	6000mCC	Fred Pavlich Invitational	27:31.50	50	473
Nov. 3, 2017 HS	5K XC	Section 11 Championships	22:24.90	54	461
Sept. 28, 2017 HS	5K XC	Tom Knipfing Invitational	22:32.03	12	452
Sept. 24, 2016 HS	5K XC	Suffolk Coaches Invitational	22:38.29	39	445
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	17:56.30	120	438
Sept. 16, 2018 HS	5K XC	Queensboro CC Invitational	22:45.30	15	436
Oct. 27, 2015 HS	5K XC	Section XI Division Championships	22:45.59	130	436
Sept. 8, 2018 HS	5K XC	Fordham Fiasco Invitational	22:46.70	74	434
Sept. 23, 2017 HS	5K XC	Suffolk Coaches Invitational	22:51.73	15	429
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals New York Regional	23:03.70	119	415
Sept. 15, 2016 HS	5K XC	Peconic Invitational	23:10.36	22	407
Sept. 15, 2019 HS	5K XC	Queensboro CC Invitational	23:13.80	14	403
Oct. 18, 2014 HS	5K XC	Brown Invitational	23:37.51	89	376
Sept. 26, 2015 HS	5K XC	Suffolk Coaches Invitational	23:49.63	13	363
Sept. 11, 2014 HS	2400mCC	Peconic Invitational	11:02.28	14	331
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	19:22.20	85	318
Oct. 21, 2014 HS	5K XC	Section XI Division Championships	24:54.35	97	296

Distance

Event Group

699

Points

11:15.43

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2017 HS	3000m	Section 11 Division Champs	11:15.43	2	699
May 13, 2017 HS	3000m	Bellport Invitational	11:22.84	2	679
May 12, 2018 HS	3000m	Bellport Invitational	11:40.18	6	634
Dec. 20, 2017 HS	3000m	Section 11 Cross Over C	11:44.50	5	623
April 14, 2018 HS	3000m	Suffolk Girls Coaches Meet	11:46.53	14	618
Dec. 5, 2015 HS	3000m	Saint Anthony's Development	12:24.90	19	526

Hurdles

Event Group

Points

13:25.00

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	400H	Danny Curran Invitational	13:25.00	6	1

Long Sprints

Event Group

387

Points

1:40.06

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 29, 2014 HS	500m	Development	1:40.06	45	387

Long-Distance

Event Group

546

Points

21:17.89

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2019 HS	5000m	Stockton invite	21:17.89	11	546
April 12, 2019 HS	5000m	Osprey Open and Multi	21:17.89	11	546
May 11, 2019 HS	5000m	NJCAA Division III Outdoor Championship	21:18.26	4	546

Season Bests

Steeple event group

2000mSC 2016 · Longwood Fr…

8:18.36 684 pts

2000mSC 2017 · Section 11 …

7:46.67 787 pts

2000mSC 2018 · Longwood Fr…

8:06.20 723 pts

Distance event group

3000m 2015 · Saint Antho…

12:24.90 526 pts

3000m 2017 · Section 11 …

11:15.43 699 pts

3000m 2018 · Bellport In…

11:40.18 634 pts

Mile event group

1500m 2015 · Longwood Fr…

5:36.54 555 pts

1500m 2016 · Bob Pratt S…

5:30.57 588 pts

1500m 2017 · Saint Antho…

5:17.78 662 pts

1500m 2017 · Section 11 …

5:25.76 615 pts

Cross Country event group

5000m 2014 · Brown Invit…

23:37.51 376 pts

5000m 2015 · Brown Invit…

20:53.26 579 pts

5000m 2016 · Brown North…

20:48.06 586 pts

5000m 2017 · Saugerties …

21:07.25 560 pts

Mid-D event group

1000m 2015 · Section 11 …

3:33.58 518 pts

1000m 2016 · Section 11 …

3:32.80 525 pts

800m 2017 · Bellport In…

3:09.87 249 pts

Long Sprints event group

500m 2014 · Development

1:40.06 387 pts

Short Sprints event group

200m 2018 · Bellport In…

33.18 340 pts

Allaura Dashnaw

Allaura Dashnaw

Allaura Dashnaw

Allaura Dashnaw

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Allaura Dashnaw

Allaura Dashnaw

Allaura Dashnaw

Allaura Dashnaw

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Class Rankings

Steeple

Distance

Mile

Wins Against

1000m

1500m

1600m

200m

2000msc

2400m_cc

3000m

3000msc

400h

4000m_cc

500m

5000m_cc

5000m

6000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Short Sprints

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Distance

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Long Sprints

Long-Distance

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