Performance Dashboard
Athlete analytics & progression tracking
10000m
951
Points
30:03.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 30:03.01 | 10 | 951 |
| April 9, 2022 | Flames Invitational | 30:34.10 | 22 | 907 |
| April 10, 2021 | Flames Invitational | 31:41.73 | 27 | 816 |
| May 1, 2021 | Gulf South Conference | 33:34.01 | 10 | 676 |
10000m_cc
856
Points
31:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 31:11.80 | 66 | 856 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 31:40.50 | 130 | 818 |
| Nov. 6, 2021 | NCAA Division II South Region Cross Country Championships | 31:58.70 | 4 | 794 |
| Nov. 19, 2022 | NCAA Division II South Region Cross Country Championships | 32:01.30 | 27 | 791 |
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 32:06.90 | 71 | 784 |
| Nov. 9, 2019 | NCAA Division II South Region Cross Country Championships | 32:29.60 | 6 | 755 |
| Nov. 14, 2020 | D2 XC National Invite | 32:42.00 | 13 | 740 |
1500m
887
Points
3:57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Georgia Tech Invitational | 3:57.31 | 28 | 887 |
| May 1, 2021 | Gulf South Conference | 4:05.46 | 8 | 792 |
1600m
788
Points
4:23.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 4:23.55 | 5 | 788 |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 4:24.32 | 3 | 780 |
| April 28, 2018 | AHSAA 7A - Section 4 | 4:25.41 | 5 | 769 |
| March 2, 2019 | Bob Jones Red Coat | 4:26.15 | 1 | 761 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 4:27.88 | 8 | 743 |
| Jan. 27, 2018 | Last Chance Invitational | 4:28.02 | 3 | 742 |
| April 27, 2019 | AHSAA 7A - Section 4 James Clemens | 4:29.37 | 2 | 728 |
| April 6, 2019 | Bob Jones Invitational | 4:30.17 | 1 | 720 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 4:30.40 | 7 | 718 |
| Jan. 26, 2019 | Last Chance Invitational | 4:31.77 | 12 | 704 |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 4:33.57 | 8 | 686 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 4:34.97 | 11 | 672 |
| March 29, 2019 | Friday Knight Invitational | 4:35.03 | 1 | 672 |
| March 16, 2019 | JAMES CLEMENS INVITATIONAL | 4:35.48 | 1 | 667 |
| March 17, 2018 | JAMES CLEMENS INVITATIONAL | 4:36.02 | 2 | 662 |
| March 3, 2018 | Redcoat Invitational | 4:36.44 | 3 | 658 |
| April 29, 2017 | AHSAA 7A - Section 4 | 4:39.73 | 9 | 626 |
| April 1, 2017 | Scottsboro Invitational | 4:42.74 | 4 | 598 |
| March 11, 2017 | 9th Annual Huntsville Panther Invitational | 4:43.29 | 6 | 593 |
| Jan. 28, 2017 | Last Chance Invitational | 4:43.79 | 39 | 589 |
| March 29, 2017 | Huntsville City Championships | 4:44.08 | 4 | 586 |
| April 16, 2016 | Huntsville Big Cat Invitational | 4:46.80 | 13 | 562 |
| March 18, 2017 | James Clemens Invitational | 4:47.09 | 5 | 559 |
| April 8, 2017 | Bulldog Invitational | 4:51.47 | 5 | 521 |
| March 12, 2016 | 8th Annual Huntsville Panther Invitational | 4:51.87 | 9 | 517 |
| April 2, 2016 | Scottsboro Invitational | 4:54.42 | 1 | 496 |
| March 5, 2016 | Redcoat Invitational | 4:55.61 | 9 | 486 |
| Jan. 18, 2016 | Martin Luther King Indoor Track Classic | 5:02.68 | 41 | 429 |
| Jan. 9, 2016 | Ice Breaker Invitational | 5:10.05 | 59 | 373 |
2mile_cc
570
Points
10:19.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Bearcat 2-Mile | 10:19.95 | 3 | 570 |
| Sept. 26, 2017 | Huntsville City Cross Country Championships | 11:01.48 | 2 | 416 |
| Sept. 27, 2016 | 2016 Huntsville City Cross Country Championships | 11:08.21 | 3 | 393 |
| Sept. 29, 2015 | Huntsville City Cross Country Championship | 11:25.49 | 7 | 338 |
| Oct. 10, 2015 | Bearcat Invitational | 11:38.14 | 2 | 300 |
| Sept. 15, 2015 | Randolph School Cross Country Classic | 11:44.13 | 7 | 283 |
3000m
893
Points
8:28.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2021 | UAB Vulcan Invite | 8:28.93 | 3 | 893 |
| Feb. 8, 2020 | South Carolina Invitational | 8:33.82 | 3 | 867 |
| Feb. 5, 2023 | USA Jaguar Invitational | 8:36.92 | 9 | 851 |
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 8:37.21 | 14 | 849 |
| Feb. 19, 2020 | Gulf South Indoor Conference Championships | 8:40.41 | 10 | 832 |
| Feb. 24, 2021 | Gulf South Conference Indoor Champs | 8:42.83 | 7 | 820 |
| Jan. 15, 2022 | Commodore Indoor | 8:49.07 | 18 | 788 |
3200m
782
Points
9:27.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 9:27.75 | 6 | 782 |
| Jan. 26, 2019 | Last Chance Invitational | 9:33.47 | 5 | 755 |
| April 27, 2019 | AHSAA 7A - Section 4 James Clemens | 9:33.89 | 2 | 753 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 9:42.13 | 5 | 715 |
| Feb. 3, 2018 | AHSAA State Indoor 1A-7A Championship | 9:54.89 | 11 | 659 |
| Jan. 27, 2018 | Last Chance Invitational | 9:55.50 | 8 | 656 |
| March 16, 2019 | JAMES CLEMENS INVITATIONAL | 9:57.49 | 1 | 648 |
| April 15, 2017 | Falkville Last Chance Inv | 10:57.52 | 1 | 416 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 11:24.37 | 33 | 328 |
400m
685
Points
53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | 2019 Huntsville City H.S.Track & Field Championships | 53.10 | 2 | 685 |
| April 21, 2018 | Huntsville Big Cat Invitational | 53.65 | 8 | 656 |
5000m
868
Points
14:40.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2021 | Magic City Elite Meet #2 | 14:40.88 | 9 | 868 |
| April 23, 2022 | Georgia Tech Invitational | 14:43.11 | 18 | 862 |
| Feb. 24, 2021 | Gulf South Conference Indoor Champs | 14:56.57 | 4 | 820 |
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 14:57.84 | 11 | 817 |
| March 7, 2020 | UAH Charger Track & Field Invite | 15:09.30 | 8 | 782 |
| Jan. 19, 2020 | Emory CrossPlex Showdown | 15:11.93 | 2 | 775 |
| Feb. 8, 2020 | South Carolina Invitational | 15:14.57 | 9 | 767 |
| March 27, 2021 | 2021 Al Schmidt Bulldog Relays | 15:18.07 | 12 | 757 |
5000m_cc
665
Points
15:50.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2018 | AHSAA 7A Section 4 | 15:50.61 | 1 | 665 |
| Nov. 10, 2018 | AHSAA XC State Championship | 15:53.42 | 6 | 658 |
| Nov. 2, 2017 | AHSAA 7A Section 4 | 15:55.78 | 3 | 651 |
| Oct. 13, 2018 | DEW It on the Trails | 16:09.40 | 6 | 615 |
| Sept. 23, 2017 | 1st Annual Panther Prowl | 16:17.64 | 6 | 594 |
| Oct. 16, 2018 | Athens Bible School Invitational | 16:22.18 | 2 | 582 |
| Nov. 10, 2017 | AHSAA XC State Championship | 16:24.15 | 18 | 577 |
| Oct. 20, 2016 | Athens Bible School Invitational | 16:28.00 | 3 | 568 |
| Oct. 21, 2017 | 21st Annual Tiger Classic | 16:29.76 | 3 | 563 |
| Oct. 6, 2018 | Lake Guntersville Invitational | 16:38.71 | 3 | 541 |
| Oct. 7, 2017 | Jesse Owens Classic | 16:52.57 | 45 | 508 |
| Sept. 29, 2018 | Arab Invitational | 17:02.16 | 2 | 485 |
| Nov. 3, 2016 | AHSAA 7A Section 4 | 17:03.51 | 4 | 482 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 17:05.00 | 25 | 478 |
| Sept. 30, 2017 | Arab Invitational | 17:05.72 | 2 | 477 |
| Nov. 12, 2016 | AHSAA XC State Championship | 17:18.15 | 67 | 449 |
| Oct. 15, 2016 | Robin Gaines Team Trial | 17:20.18 | 3 | 444 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 17:20.66 | 56 | 443 |
| Oct. 8, 2016 | Lake Guntersville Invitational | 17:28.98 | 5 | 425 |
| Nov. 14, 2015 | AHSAA XC State Championship | 17:39.51 | 87 | 402 |
| Nov. 5, 2015 | AHSAA 7A Section 4 | 17:46.20 | 21 | 388 |
| Oct. 15, 2015 | Robin Gaines Team Trial | 18:30.90 | 10 | 301 |
| Sept. 24, 2016 | Arab Invitational | 18:35.97 | 5 | 292 |
800m
846
Points
1:56.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | Jaguar Invitational | 1:56.62 | 13 | 846 |
| Feb. 16, 2022 | 2022 Gulf South Indoor Track & Field Championships | 1:56.79 | 11 | 842 |
| Jan. 29, 2022 | Bob Pollock Invite | 1:57.14 | 31 | 833 |
| April 27, 2019 | AHSAA 7A - Section 4 James Clemens | 1:58.78 | 4 | 791 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 1:59.20 | 10 | 781 |
| April 28, 2018 | AHSAA 7A - Section 4 | 1:59.63 | 5 | 770 |
| April 6, 2019 | Bob Jones Invitational | 2:00.55 | 1 | 748 |
| March 3, 2018 | Redcoat Invitational | 2:02.60 | 1 | 698 |
| March 16, 2019 | JAMES CLEMENS INVITATIONAL | 2:03.11 | 1 | 687 |
| March 29, 2019 | Friday Knight Invitational | 2:03.94 | 1 | 667 |
| April 14, 2018 | Alabama A & M University's Bulldog Invite | 2:03.94 | 4 | 667 |
| March 23, 2018 | Cold Springs March Invite | 2:03.97 | 1 | 667 |
| April 9, 2018 | Huntsville City Championships | 2:04.19 | 2 | 662 |
| April 30, 2016 | AHSAA 7A - Section 4 | 2:04.22 | 7 | 661 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 2:05.11 | 20 | 641 |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 2:05.14 | 11 | 640 |
| March 4, 2017 | Redcoat Invitational | 2:05.15 | 3 | 640 |
| April 1, 2017 | Scottsboro Invitational | 2:05.58 | 3 | 630 |
| March 17, 2018 | JAMES CLEMENS INVITATIONAL | 2:05.62 | 2 | 629 |
| March 29, 2017 | Huntsville City Championships | 2:06.47 | 3 | 610 |
| March 18, 2017 | James Clemens Invitational | 2:07.20 | 3 | 594 |
| April 16, 2016 | Huntsville Big Cat Invitational | 2:08.27 | 8 | 572 |
| March 17, 2016 | Golden Eagle Invitational | 2:08.41 | 2 | 569 |
| April 2, 2016 | Scottsboro Invitational | 2:08.88 | 1 | 559 |
| April 15, 2017 | Falkville Last Chance Inv | 2:09.00 | 1 | 556 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 2:10.49 | 27 | 525 |
| March 5, 2016 | Redcoat Invitational | 2:11.71 | 8 | 501 |
| March 12, 2016 | 8th Annual Huntsville Panther Invitational | 2:12.82 | 9 | 479 |
| March 2, 2019 | Bob Jones Red Coat | 2:15.92 | 16 | 420 |
8000m_cc
903
Points
24:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | Gulf South Conference XC Championships 2020 | 24:10.30 | 8 | 903 |
| Oct. 9, 2021 | UAH Chargers Invitational | 24:20.00 | 16 | 886 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 24:29.30 | 48 | 870 |
| Oct. 23, 2021 | Gulf South XC Championships | 24:30.30 | 7 | 868 |
| Oct. 8, 2022 | Lewis Crossover | 24:38.20 | 23 | 855 |
| Oct. 16, 2020 | UAB Blazer Classic | 24:50.90 | 15 | 834 |
| Oct. 31, 2020 | Gulf South Conference XC Championships 2020 | 24:56.50 | 13 | 824 |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 24:57.40 | 40 | 823 |
| Sept. 24, 2022 | Watson Collegiate Cross Country Classic | 24:58.30 | 7 | 821 |
| Sept. 17, 2021 | FSU XC Open | 25:12.80 | 48 | 797 |
| Sept. 7, 2019 | Falcon XC Classic | 25:19.70 | 11 | 786 |
| Oct. 26, 2019 | Gulf South Conference XC Championships 2019 | 25:24.20 | 4 | 779 |
| Sept. 21, 2019 | Missouri Southern Stampede | 25:26.60 | 15 | 775 |
| Sept. 28, 2019 | UAH Chargers XC Open | 25:51.60 | 5 | 735 |
| Oct. 12, 2019 | Lewis Crossover | 26:01.70 | 31 | 719 |
| Sept. 26, 2020 | John Doc Anderson Invite | 26:07.30 | 3 | 711 |
8000m
850
Points
24:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Montevallo Falcon Classic | 24:41.20 | 2 | 850 |
mile
872
Points
4:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2020 | Gulf South Indoor Conference Championships | 4:17.38 | 5 | 872 |
| Feb. 2, 2020 | University of South Alabama Jaguar Invitational | 4:18.59 | 4 | 859 |
| Jan. 14, 2023 | UAB Vulcan Invite | 4:19.84 | 6 | 845 |
| Jan. 29, 2022 | Bob Pollock Invite | 4:20.23 | 20 | 841 |
| Feb. 24, 2021 | Gulf South Conference Indoor Champs | 4:20.75 | 4 | 835 |
Long-Distance
Event Group
951
Points
30:03.01
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 10000m | Flames Invitational | 30:03.01 | 10 | 951 |
| April 9, 2022 | 10000m | Flames Invitational | 30:34.10 | 22 | 907 |
| Jan. 31, 2021 | 5000m | Magic City Elite Meet #2 | 14:40.88 | 9 | 868 |
| April 23, 2022 | 5000m | Georgia Tech Invitational | 14:43.11 | 18 | 862 |
| Sept. 16, 2022 | 8000m | Montevallo Falcon Classic | 24:41.20 | 2 | 850 |
Cross Country
Event Group
903
Points
24:10.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2022 | 8000mCC | Gulf South Conference XC Championships 2020 | 24:10.30 | 8 | 903 |
| Oct. 9, 2021 | 8000mCC | UAH Chargers Invitational | 24:20.00 | 16 | 886 |
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 24:29.30 | 48 | 870 |
| Oct. 23, 2021 | 8000mCC | Gulf South XC Championships | 24:30.30 | 7 | 868 |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 31:11.80 | 66 | 856 |
Mile
Event Group
887
Points
3:57.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 1500m | Georgia Tech Invitational | 3:57.31 | 28 | 887 |
| Feb. 19, 2020 | Mile | Gulf South Indoor Conference Championships | 4:17.38 | 5 | 872 |
| Feb. 2, 2020 | Mile | University of South Alabama Jaguar Invitational | 4:18.59 | 4 | 859 |
| Jan. 14, 2023 | Mile | UAB Vulcan Invite | 4:19.84 | 6 | 845 |
| Jan. 29, 2022 | Mile | Bob Pollock Invite | 4:20.23 | 20 | 841 |
Distance
Event Group
893
Points
8:28.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2021 | 3000m | UAB Vulcan Invite | 8:28.93 | 3 | 893 |
| Feb. 8, 2020 | 3000m | South Carolina Invitational | 8:33.82 | 3 | 867 |
| Feb. 5, 2023 | 3000m | USA Jaguar Invitational | 8:36.92 | 9 | 851 |
| Feb. 15, 2023 | 3000m | Gulf South Indoor Track & Field Championships | 8:37.21 | 14 | 849 |
| Feb. 19, 2020 | 3000m | Gulf South Indoor Conference Championships | 8:40.41 | 10 | 832 |
Long Sprints
Event Group
685
Points
53.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 400m | 2019 Huntsville City H.S.Track & Field Championships | 53.10 | 2 | 685 |
| April 21, 2018 | 400m | Huntsville Big Cat Invitational | 53.65 | 8 | 656 |
Mid-D
Event Group
846
Points
1:56.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2022 | 800m | Jaguar Invitational | 1:56.62 | 13 | 846 |
| Feb. 16, 2022 | 800m | 2022 Gulf South Indoor Track & Field Championships | 1:56.79 | 11 | 842 |
| Jan. 29, 2022 | 800m | Bob Pollock Invite | 1:57.14 | 31 | 833 |
| April 27, 2019 | 800m | AHSAA 7A - Section 4 James Clemens | 1:58.78 | 4 | 791 |
| May 4, 2019 | 800m | AHSAA State Track and Field 4A-7A | 1:59.20 | 10 | 781 |
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