Performance Dashboard
Athlete analytics & progression tracking
1500m
856
Points
4:47.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 4:47.24 | 4 | 856 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 4:49.00 | 1 | 844 |
| March 26, 2022 | Cal Poly Invitational | 4:51.80 | 17 | 825 |
| June 26, 2016 | USATF Pacific Association JO Championship | 4:56.24 | 1 | 796 |
| March 7, 2020 | Cal Opener | 4:58.02 | 17 | 785 |
| June 28, 2015 | USATF JO Region 14 Championship | 4:58.42 | 4 | 782 |
| June 21, 2015 | USATF Pacific Association JO Championship | 4:59.91 | 3 | 772 |
1600m
891
Points
5:01.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | CIF Sac Joaquin Masters | 5:01.64 | 7 | 891 |
| April 29, 2017 | Sacramento Meet of Champions | 5:07.07 | 1 | 856 |
| May 12, 2017 | Capital Valley Conference Finals | 5:08.80 | 2 | 845 |
| April 28, 2018 | Sacramento Meet of Champions | 5:09.44 | 13 | 841 |
| May 19, 2017 | CIF Sac Joaquin Div II-III Championships | 5:10.36 | 2 | 835 |
| April 27, 2016 | Capital Valley Conference Meet 3A | 5:13.09 | 1 | 818 |
| April 22, 2017 | Glen Poole Invitational | 5:14.30 | 1 | 811 |
| March 31, 2018 | Stanford Invitational | 5:14.87 | 23 | 807 |
| April 23, 2016 | Glen Poole Invitational | 5:15.55 | 1 | 803 |
| March 15, 2017 | CVC Center Meet 1B | 5:17.23 | 1 | 793 |
| March 25, 2017 | Mark Macres Invitational | 5:17.52 | 1 | 791 |
| March 4, 2017 | Sacramento State Classic | 5:17.63 | 4 | 790 |
| May 11, 2018 | CVC Prelims & Finals (May 9 & 11) | 5:19.86 | 2 | 777 |
| April 6, 2016 | Capital Valley Conference Meet 2a | 5:19.96 | 2 | 776 |
| May 15, 2015 | Capital Valley Conference Finals | 5:24.90 | 8 | 747 |
| April 15, 2016 | Del Oro Invitational | 5:25.69 | 8 | 742 |
| May 13, 2016 | Capital Valley Conference Finals | 5:25.75 | 6 | 742 |
| April 29, 2015 | CVC Center Meet 3A | 5:27.49 | 1 | 731 |
| March 12, 2016 | Randy Sturgeon Invitational | 5:31.35 | 14 | 709 |
| March 24, 2018 | Glen Poole Invitational | 5:33.21 | 2 | 698 |
| March 7, 2015 | Whitney Invitational | 5:44.25 | 10 | 636 |
| April 25, 2015 | Glen Poole Invitational | 5:48.54 | 10 | 613 |
| April 8, 2015 | CVC Center Meet #2A | 5:57.58 | 1 | 565 |
| March 14, 2015 | Randy Sturgeon Invitational | 6:03.12 | 12 | 537 |
| April 26, 2017 | CVC Meet 3B | 6:04.39 | 12 | 531 |
| May 4, 2012 | Roseville Joint Unified High School District Cup | 6:06.42 | 2 | 521 |
3000m
880
Points
10:11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | West Coast Opener | 10:11.43 | 6 | 880 |
| April 1, 2017 | Stanford Invitational | 10:14.20 | 2 | 871 |
| June 26, 2016 | USATF Pacific Association JO Championship | 10:29.52 | 3 | 826 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 10:31.02 | 6 | 822 |
| April 2, 2016 | Stanford Invitational | 10:36.50 | 19 | 806 |
| March 20, 2021 | State Center Invitational | 10:42.74 | 6 | 788 |
| June 28, 2015 | USATF JO Region 14 Championship | 10:45.14 | 1 | 782 |
| June 21, 2015 | USATF Pacific Association JO Championship | 10:54.29 | 1 | 756 |
3200m
880
Points
10:53.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2018 | CIF Sac-Joaquin Section Masters Meet | 10:53.38 | 8 | 880 |
| April 29, 2017 | Sacramento Meet of Champions | 10:54.60 | 5 | 877 |
| April 8, 2017 | Arcadia Invitational | 11:01.42 | 3 | 858 |
| April 28, 2018 | Sacramento Meet of Champions | 11:07.19 | 11 | 842 |
| May 19, 2017 | CIF Sac Joaquin Div II-III Championships | 11:07.83 | 2 | 841 |
| March 24, 2017 | Bronco Distance Carnival | 11:08.77 | 2 | 838 |
| May 26, 2017 | CIF Sac Joaquin Masters | 11:08.91 | 10 | 838 |
| April 23, 2016 | Glen Poole Invitational | 11:16.07 | 2 | 818 |
| April 30, 2016 | Sacramento Meet of Champions | 11:16.60 | 15 | 817 |
| March 18, 2017 | Dublin Distance Fiesta | 11:17.20 | 15 | 815 |
| Feb. 25, 2017 | Clarke Massey Relays | 11:20.69 | 1 | 806 |
| May 12, 2017 | Capital Valley Conference Finals | 11:23.16 | 2 | 800 |
| April 7, 2018 | Arcadia Invitational | 11:25.85 | 25 | 792 |
| April 15, 2016 | Del Oro Invitational | 11:38.58 | 2 | 759 |
| March 18, 2016 | Bronco Distance Carnival | 11:39.86 | 11 | 756 |
| May 11, 2018 | CVC Prelims & Finals (May 9 & 11) | 11:40.89 | 3 | 753 |
| April 25, 2015 | Glen Poole Invitational | 11:56.44 | 6 | 714 |
| May 15, 2015 | Capital Valley Conference Finals | 11:58.72 | 8 | 708 |
| April 26, 2017 | CVC Meet 3B | 12:11.77 | 1 | 676 |
| April 29, 2015 | CVC Center Meet 3A | 12:13.56 | 1 | 672 |
| May 13, 2016 | Capital Valley Conference Finals | 12:22.95 | 9 | 649 |
| April 6, 2016 | Capital Valley Conference Meet 2a | 12:45.48 | 3 | 597 |
| April 8, 2015 | CVC Center Meet #2A | 13:08.20 | 1 | 546 |
400m
707
Points
1:04.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2017 | CVC Center Meet 1B | 1:04.06 | 3 | 707 |
| June 21, 2015 | USATF Pacific Association JO Championship | 1:05.26 | 10 | 670 |
| March 25, 2017 | Mark Macres Invitational | 1:08.50 | 19 | 577 |
4000m_cc
867
Points
14:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Oakmont Invitational | 14:00.00 | 3 | 867 |
| Aug. 29, 2015 | Oakmont Invitational | 14:52.00 | 7 | 760 |
| Aug. 30, 2014 | Oakmont Invitational | 15:30.00 | 2 | 687 |
| Oct. 3, 2015 | Del Oro 4000 Invitational | 15:41.00 | 5 | 666 |
| Sept. 4, 2014 | Del Oro Opening Night Meet | 16:01.00 | 4 | 629 |
5000m_cc
888
Points
17:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | CVC Finals | 17:31.60 | 1 | 888 |
| Oct. 7, 2017 | Clovis Invitational | 17:53.70 | 14 | 851 |
| Sept. 30, 2017 | Capital Cross Challenge | 17:54.10 | 2 | 850 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 17:54.30 | 5 | 850 |
| Oct. 28, 2016 | CVC Finals | 17:57.74 | 2 | 844 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 18:03.80 | 15 | 834 |
| Oct. 8, 2016 | Asics Clovis Invitational | 18:08.40 | 2 | 827 |
| Nov. 10, 2017 | CIF Sac-Joaquin Section Meet Finals | 18:09.70 | 1 | 825 |
| Oct. 13, 2018 | Highlander Invitational | 18:11.30 | 39 | 822 |
| Sept. 24, 2016 | Pacific Tiger Invitational | 18:15.60 | 1 | 815 |
| Dec. 2, 2017 | Foot Locker West Regional | 18:17.80 | 4 | 812 |
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 18:30.26 | 15 | 791 |
| Oct. 1, 2015 | Capital Valley Conference Center Meet #1 | 18:31.27 | 2 | 790 |
| Dec. 9, 2017 | Foot Locker Nationals | 18:36.30 | 22 | 782 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:39.60 | 42 | 777 |
| Dec. 3, 2016 | Foot Locker West Regional | 18:40.70 | 16 | 775 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:41.00 | 30 | 774 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 18:45.80 | 5 | 767 |
| Sept. 26, 2015 | Stanford Invitational | 18:49.40 | 3 | 761 |
| Sept. 27, 2014 | Pacific Tiger Invitational | 18:50.00 | 2 | 760 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 18:54.00 | 10 | 754 |
| Sept. 1, 2018 | Mark Covert Classic | 19:00.00 | 55 | 745 |
| Sept. 20, 2017 | Capital Valley Conference (CVC) Meet #1 | 19:11.71 | 1 | 727 |
| Feb. 6, 2021 | Jessup Invite | 19:12.90 | 4 | 725 |
| Oct. 8, 2014 | Capital Valley Conference Center Meet #2 | 19:47.20 | 9 | 673 |
| Oct. 11, 2014 | Asics Clovis Invitational | 20:10.11 | 20 | 640 |
| Oct. 10, 2015 | Asics Clovis Invitational | 20:18.90 | 29 | 627 |
5000m
869
Points
17:43.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 17:43.13 | 34 | 869 |
6000m_cc
912
Points
21:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Linfield George Oja XC Invitational | 21:15.70 | 6 | 912 |
| Nov. 9, 2018 | NCAA DI West Regional | 22:30.30 | 169 | 813 |
| Sept. 15, 2018 | UC-Riverside Invitational | 22:43.20 | 96 | 797 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 22:49.30 | 37 | 789 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 22:49.70 | 169 | 789 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 22:52.60 | 50 | 785 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 23:29.40 | 180 | 739 |
| Sept. 28, 2019 | Capital Cross Challenge | 23:37.70 | 88 | 729 |
| Oct. 26, 2018 | Mountain West Conference XC Championships | 23:56.00 | 73 | 707 |
| Nov. 1, 2019 | West Coast Conference Championship | 24:15.90 | 79 | 683 |
| Aug. 31, 2019 | University of San Francisco Invitational | 24:43.50 | 74 | 651 |
| Sept. 13, 2019 | Stump Invitational | 25:29.40 | 67 | 600 |
800m
804
Points
2:21.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2016 | USATF Pacific Association JO Championship | 2:21.86 | 2 | 804 |
| April 22, 2017 | Glen Poole Invitational | 2:23.91 | 2 | 774 |
| April 6, 2016 | Capital Valley Conference Meet 2a | 2:23.97 | 3 | 773 |
| June 13, 2015 | Golden West Invitational | 2:24.93 | 8 | 759 |
| June 28, 2015 | USATF JO Region 14 Championship | 2:25.03 | 6 | 758 |
| May 15, 2015 | Capital Valley Conference Finals | 2:25.22 | 5 | 755 |
| June 21, 2015 | USATF Pacific Association JO Championship | 2:25.59 | 5 | 750 |
| April 10, 2018 | CVC Center Meet 2B | 2:25.86 | 3 | 746 |
| March 12, 2016 | Randy Sturgeon Invitational | 2:28.29 | 7 | 712 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 2:28.38 | 7 | 710 |
| April 17, 2015 | Del Oro Invitational | 2:30.32 | 3 | 684 |
| April 25, 2015 | Glen Poole Invitational | 2:34.99 | 20 | 621 |
| Feb. 23, 2019 | West Coast Invite | 2:36.02 | 8 | 608 |
mile
721
Points
5:31.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | Golden West Invitational | 5:31.19 | 12 | 721 |
| April 17, 2015 | Del Oro Invitational | 5:40.78 | 4 | 667 |
3mile_cc
893
Points
16:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 16:50.30 | 23 | 893 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 17:31.00 | 2 | 823 |
| Nov. 4, 2017 | Sac Joaquin Sub-Sections | 18:03.40 | 1 | 769 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 18:37.81 | 1 | 713 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 19:01.80 | 5 | 676 |
| Oct. 24, 2015 | Mt SAC Invitational | 19:03.00 | 5 | 674 |
| Oct. 25, 2014 | Mt SAC Invitational | 19:16.40 | 1 | 654 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 19:42.00 | 4 | 616 |
Mile
Event Group
891
Points
5:01.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2017 | 1600m | CIF Sac Joaquin Masters | 5:01.64 | 7 | 891 |
| April 29, 2017 | 1600m | Sacramento Meet of Champions | 5:07.07 | 1 | 856 |
| July 31, 2016 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:47.24 | 4 | 856 |
| May 12, 2017 | 1600m | Capital Valley Conference Finals | 5:08.80 | 2 | 845 |
| July 31, 2016 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:49.00 | 1 | 844 |
Distance
Event Group
880
Points
10:53.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2018 | 3200m | CIF Sac-Joaquin Section Masters Meet | 10:53.38 | 8 | 880 |
| March 5, 2022 | 3000m | West Coast Opener | 10:11.43 | 6 | 880 |
| April 29, 2017 | 3200m | Sacramento Meet of Champions | 10:54.60 | 5 | 877 |
| April 1, 2017 | 3000m | Stanford Invitational | 10:14.20 | 2 | 871 |
| April 8, 2017 | 3200m | Arcadia Invitational | 11:01.42 | 3 | 858 |
Long Sprints
Event Group
707
Points
1:04.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2017 | 400m | CVC Center Meet 1B | 1:04.06 | 3 | 707 |
| June 21, 2015 | 400m | USATF Pacific Association JO Championship | 1:05.26 | 10 | 670 |
| March 25, 2017 | 400m | Mark Macres Invitational | 1:08.50 | 19 | 577 |
Cross Country
Event Group
912
Points
21:15.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 6000mCC | Linfield George Oja XC Invitational | 21:15.70 | 6 | 912 |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 16:50.30 | 23 | 893 |
| Oct. 27, 2017 | 5K XC | CVC Finals | 17:31.60 | 1 | 888 |
| Aug. 27, 2016 | 4000mCC | Oakmont Invitational | 14:00.00 | 3 | 867 |
| Oct. 7, 2017 | 5K XC | Clovis Invitational | 17:53.70 | 14 | 851 |
Long-Distance
Event Group
869
Points
17:43.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 5000m | Mike Fanelli Track Classic | 17:43.13 | 34 | 869 |
Mid-D
Event Group
804
Points
2:21.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2016 | 800m | USATF Pacific Association JO Championship | 2:21.86 | 2 | 804 |
| April 22, 2017 | 800m | Glen Poole Invitational | 2:23.91 | 2 | 774 |
| April 6, 2016 | 800m | Capital Valley Conference Meet 2a | 2:23.97 | 3 | 773 |
| June 13, 2015 | 800m | Golden West Invitational | 2:24.93 | 8 | 759 |
| June 28, 2015 | 800m | USATF JO Region 14 Championship | 2:25.03 | 6 | 758 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava