Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
582
Points
20:51.50
Personal Record
1600m
690
Points
5:34.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 5:34.63 | 18 | 690 |
| April 10, 2025 | Titan Invite | 5:42.44 | 12 | 646 |
| March 22, 2025 | Larry Pickering Centennial Inv. | 5:45.43 | 4 | 630 |
| May 12, 2023 | Friday Night Lights | 5:45.61 | 9 | 629 |
| May 9, 2025 | Friday Night Lights | 5:47.82 | 6 | 617 |
| May 11, 2024 | 2024 John Tate Elite (CLOSED) | 5:48.58 | 5 | 613 |
| April 21, 2025 | Colorado Springs All City Meet | 5:51.04 | 3 | 600 |
| March 20, 2024 | Harrison Panther Invite | 5:52.49 | 7 | 592 |
| April 11, 2024 | Titan Invite | 5:52.79 | 13 | 590 |
| April 8, 2023 | Thunder-Storm Invitational | 5:55.70 | 13 | 575 |
| April 5, 2024 | Steel City Fast Track Invitational | 5:56.02 | 11 | 573 |
| April 27, 2023 | SCL League Meet/Pueblo County Championships | 5:56.28 | 4 | 572 |
| April 25, 2024 | SCL League Meet/Pueblo County Championships | 5:59.96 | 1 | 553 |
| March 9, 2024 | CSU-Pueblo Early-Bird | 6:01.38 | 13 | 546 |
| March 11, 2023 | CSU-Pueblo Early-Bird | 6:10.71 | 9 | 500 |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 6:16.99 | 38 | 470 |
| May 5, 2022 | D70 Middle School Championships | 6:24.76 | 6 | 434 |
| April 14, 2022 | D70 Middle School Invite #2 | 6:31.40 | 5 | 404 |
| April 20, 2022 | PD60 MS #3 | 6:31.62 | 2 | 403 |
2mile
723
Points
11:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 11:57.25 | 55 | 723 |
| April 20, 2024 | Volunteer Track Classic | 12:15.02 | 16 | 680 |
2mile_cc
486
Points
13:41.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2021 | Pueblo Dist 70 MS XC Championship | 13:41.79 | 2 | 486 |
| Sept. 15, 2021 | Mesa Cross Country Meet | 13:53.00 | 2 | 463 |
| Sept. 7, 2021 | Frosty (West) Meet | 14:07.60 | 1 | 434 |
| Sept. 21, 2019 | Pueblo Central Cross Country Invitational | 15:55.00 | 20 | 251 |
| Sept. 12, 2019 | Heaton Middle School Invitational | 15:55.09 | 9 | 251 |
| Sept. 5, 2019 | West Middle School Invitational | 16:06.30 | 4 | 235 |
| Sept. 21, 2023 | Coronado Cougar Classic | 16:15.50 | 24 | 222 |
| Oct. 9, 2019 | Pueblo D60/D70 Championships | 16:20.00 | 12 | 216 |
3000m
717
Points
11:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 11:08.60 | 52 | 717 |
3000m_cc
556
Points
12:12.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 12:12.15 | 89 | 556 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 12:47.70 | 195 | 474 |
| Nov. 16, 2019 | USATF Region 10 Junior Olympic Championships | 13:06.09 | 58 | 435 |
| Oct. 4, 2020 | Coyotes All-Comer Cross Country Meet | 13:07.00 | 20 | 433 |
| Oct. 10, 2020 | Parker Panther Invitational | 13:26.00 | 15 | 394 |
| Nov. 9, 2019 | Colorado USATF Junior Olympic Championships | 13:30.22 | 23 | 386 |
| Nov. 2, 2019 | Kokopelli Racing Team Invitational | 14:10.50 | 16 | 310 |
| Oct. 12, 2019 | Parker Panther Invitational | 15:01.60 | 28 | 226 |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 15:23.90 | 33 | 194 |
| Oct. 14, 2017 | Parker Panther Invitational | 16:50.89 | 23 | 91 |
| Sept. 17, 2017 | Colorado Coyotes Youth Invitational | 17:20.00 | 22 | 65 |
3200m
754
Points
11:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 11:40.80 | 7 | 754 |
| May 25, 2024 | RunningLane Track Championships | 11:48.91 | 8 | 733 |
| April 5, 2025 | Oregon Relays | 11:53.17 | 54 | 722 |
| May 2, 2025 | The Pueblo Twilight | 11:55.98 | 18 | 715 |
| May 10, 2024 | Friday Night Lights | 11:57.70 | 2 | 711 |
| April 18, 2025 | La Junta Tiger Relays | 12:11.78 | 2 | 676 |
| March 8, 2025 | CSU-Pueblo Early-Bird | 12:13.14 | 5 | 673 |
| May 5, 2023 | The Pueblo Twilight | 12:20.83 | 19 | 654 |
| March 23, 2024 | Larry Pickering Centennial Inv. | 12:21.04 | 1 | 654 |
| April 13, 2023 | Titan Invite | 12:34.05 | 6 | 623 |
| March 18, 2023 | Larry Pickering Centennial Inv. | 12:42.26 | 4 | 604 |
| April 1, 2023 | NoCo Series #1 | 12:52.13 | 17 | 582 |
3200m_cc
385
Points
14:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2021 | Pueblo City/County Cross County Championships | 14:28.50 | 1 | 385 |
3500m_cc
522
Points
14:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | Colorado Middle School State Cross Country Championship | 14:48.00 | 24 | 522 |
| Oct. 23, 2021 | Colorado Middle School State Cross Country Championship | 15:02.70 | 46 | 495 |
4000m_cc
563
Points
16:38.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | USATF National JO XC Championship | 16:38.52 | 147 | 563 |
| Nov. 5, 2022 | USATF Colorado Junior Olympic Championships | 16:45.00 | 10 | 552 |
| Nov. 6, 2021 | Kokopelli Invitational | 17:26.00 | 17 | 485 |
| Nov. 13, 2021 | Colorado AAU Region 20 | 17:36.50 | 20 | 469 |
| Nov. 19, 2022 | USATF Region 10 JO Championship | 17:53.80 | 11 | 442 |
5000m
300
Points
24:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2019 | Liberty Point 5K | 24:50.90 | 8 | 300 |
800m
592
Points
2:37.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Oregon Relays | 2:37.25 | 56 | 592 |
| April 12, 2025 | Thunder-Storm Invitational | 2:38.73 | 14 | 573 |
| April 25, 2024 | SCL League Meet/Pueblo County Championships | 2:41.16 | 2 | 543 |
| March 8, 2025 | CSU-Pueblo Early-Bird | 2:41.23 | 13 | 542 |
| March 15, 2025 | The Banana Belt Classic | 2:41.89 | 15 | 534 |
| April 21, 2023 | La Junta Tiger Relays | 2:42.25 | 5 | 530 |
| April 21, 2025 | Colorado Springs All City Meet | 2:42.85 | 10 | 522 |
| March 22, 2025 | Larry Pickering Centennial Inv. | 2:44.76 | 8 | 500 |
| April 8, 2023 | Thunder-Storm Invitational | 2:45.29 | 23 | 494 |
| April 5, 2024 | Steel City Fast Track Invitational | 2:49.41 | 7 | 447 |
| April 1, 2023 | NoCo Series #1 | 2:53.26 | 61 | 405 |
| May 5, 2022 | D70 Middle School Championships | 3:03.08 | 6 | 308 |
| March 9, 2024 | CSU-Pueblo Early-Bird | 3:03.18 | 43 | 307 |
| April 20, 2022 | PD60 MS #3 | 3:05.72 | 5 | 284 |
| April 14, 2022 | D70 Middle School Invite #2 | 3:11.94 | 6 | 232 |
mile
691
Points
5:36.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 5:36.38 | 18 | 691 |
| April 20, 2024 | Volunteer Track Classic | 5:44.68 | 27 | 645 |
Cross Country
Event Group
711
Points
19:21.86
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 19:21.86 | 144 | 711 |
| Oct. 9, 2024 | 5K XC | Cyclone Invite (5A CSML League Meet) | 19:28.94 | 3 | 700 |
| Sept. 29, 2023 | 5K XC | Desert Twilight XC Invite | 19:34.20 | 22 | 693 |
| Oct. 24, 2024 | 5K XC | Colorado 5A Region 5 | 19:48.34 | 14 | 672 |
| Sept. 14, 2024 | 5K XC | Liberty Bell Cross Country Invitational | 19:51.70 | 106 | 667 |
Mile
Event Group
691
Points
5:36.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | Mile | RunningLane Track Championships | 5:36.38 | 18 | 691 |
| May 24, 2025 | 1600m | RunningLane Track Championships | 5:34.63 | 18 | 690 |
| April 10, 2025 | 1600m | Titan Invite | 5:42.44 | 12 | 646 |
| April 20, 2024 | Mile | Volunteer Track Classic | 5:44.68 | 27 | 645 |
| March 22, 2025 | 1600m | Larry Pickering Centennial Inv. | 5:45.43 | 4 | 630 |
Distance
Event Group
754
Points
11:40.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | RunningLane Track Championships | 11:40.80 | 7 | 754 |
| May 25, 2024 | 3200m | RunningLane Track Championships | 11:48.91 | 8 | 733 |
| April 5, 2025 | 2Mile | Oregon Relays | 11:57.25 | 55 | 723 |
| April 5, 2025 | 3200m | Oregon Relays | 11:53.17 | 54 | 722 |
| April 5, 2025 | 3000m | Oregon Relays | 11:08.60 | 52 | 717 |
Long-Distance
Event Group
300
Points
24:50.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2019 | 5000m | Liberty Point 5K | 24:50.90 | 8 | 300 |
Mid-D
Event Group
592
Points
2:37.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Oregon Relays | 2:37.25 | 56 | 592 |
| April 12, 2025 | 800m | Thunder-Storm Invitational | 2:38.73 | 14 | 573 |
| April 25, 2024 | 800m | SCL League Meet/Pueblo County Championships | 2:41.16 | 2 | 543 |
| March 8, 2025 | 800m | CSU-Pueblo Early-Bird | 2:41.23 | 13 | 542 |
| March 15, 2025 | 800m | The Banana Belt Classic | 2:41.89 | 15 | 534 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava