Performance Dashboard
Athlete analytics & progression tracking
100m
794
Points
13.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | T.C. Williams Invitational | 13.05 | 3 | 794 |
| May 6, 2006 | T.C. Williams Invitational | 13.19 | 4 | 769 |
| May 27, 2006 | Maryland State Championships | 13.24 | 10 | 761 |
200m
913
Points
25.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Maryland State Championships | 25.32 | 5 | 913 |
| May 8, 2008 | Montgomery County Championship | 25.65 | 4 | 883 |
| May 3, 2008 | Howard County Spring Classic | 25.73 | 2 | 876 |
| May 24, 2008 | Maryland State Championship | 25.77 | 11 | 872 |
| May 8, 2008 | Montgomery County Championship | 25.80 | 2 | 870 |
| May 26, 2007 | Maryland State Championships | 26.14 | 8 | 840 |
| May 5, 2007 | Howard County Spring Classic | 26.55 | 5 | 805 |
| May 6, 2006 | T.C. Williams Invitational | 26.63 | 2 | 798 |
| May 6, 2006 | T.C. Williams Invitational | 26.79 | 1 | 784 |
| May 27, 2006 | Maryland State Championships | 27.29 | 12 | 743 |
300m
780
Points
43.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2007 | Montgomery County Championships | 43.62 | 8 | 780 |
| Jan. 23, 2006 | Montgomery County T & F Championships | 44.24 | 10 | 751 |
400m
915
Points
57.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Howard County Spring Classic | 57.72 | 1 | 915 |
| May 3, 2008 | Howard County Spring Classic | 57.79 | 1 | 913 |
| May 24, 2008 | Maryland State Championship | 58.08 | 7 | 903 |
| May 26, 2007 | Maryland State Championships | 58.94 | 7 | 873 |
| May 8, 2008 | Montgomery County Championship | 59.11 | 3 | 867 |
| Jan. 12, 2008 | Montgomery Invitational | 59.78 | 9 | 845 |
| Jan. 13, 2007 | Montgomery Invitational | 1:04.15 | 28 | 704 |
| Jan. 14, 2006 | Montgomery Invitational | 1:07.01 | 64 | 619 |
500m
591
Points
1:29.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2005 | Montgomery County Championship | 1:29.36 | 18 | 591 |
55m
880
Points
7.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2007 | Montgomery County Championships | 7.51 | 9 | 880 |
| Jan. 22, 2008 | Montgomery County Championship | 7.53 | 3 | 874 |
| Jan. 22, 2007 | Montgomery County Championships | 7.55 | 4 | 868 |
| Jan. 13, 2007 | Montgomery Invitational | 7.56 | 18 | 864 |
| Jan. 23, 2006 | Montgomery County T & F Championships | 7.88 | 14 | 768 |
| Jan. 24, 2005 | Montgomery County Championship | 7.95 | 15 | 748 |
| Jan. 14, 2006 | Montgomery Invitational | 8.05 | 68 | 719 |
Short Sprints
Event Group
913
Points
25.32
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 200m | Maryland State Championships | 25.32 | 5 | 913 |
| May 8, 2008 | 200m | Montgomery County Championship | 25.65 | 4 | 883 |
| Jan. 22, 2007 | 55m | Montgomery County Championships | 7.51 | 9 | 880 |
| May 3, 2008 | 200m | Howard County Spring Classic | 25.73 | 2 | 876 |
| Jan. 22, 2008 | 55m | Montgomery County Championship | 7.53 | 3 | 874 |
Long Sprints
Event Group
915
Points
57.72
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 400m | Howard County Spring Classic | 57.72 | 1 | 915 |
| May 3, 2008 | 400m | Howard County Spring Classic | 57.79 | 1 | 913 |
| May 24, 2008 | 400m | Maryland State Championship | 58.08 | 7 | 903 |
| May 26, 2007 | 400m | Maryland State Championships | 58.94 | 7 | 873 |
| May 8, 2008 | 400m | Montgomery County Championship | 59.11 | 3 | 867 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava