Performance Dashboard
Athlete analytics & progression tracking
300m
777
Points
43.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2005 | VHSL Group AA State Meet | 43.68 | 0 | 777 |
| Feb. 7, 2005 | River Ridge District Meet | 44.26 | 0 | 750 |
| Jan. 17, 2005 | Radford Invitational | 44.34 | 0 | 746 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 44.65 | 0 | 732 |
400m
847
Points
59.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | Region III Meet | 59.71 | 0 | 847 |
| May 21, 2005 | River Ridge District Meet | 1:00.44 | 0 | 823 |
| June 4, 2005 | VHSL Group AA State Meet | 1:00.81 | 0 | 810 |
| April 30, 2005 | Dogwood Track Classic | 1:00.82 | 0 | 810 |
| May 13, 2005 | New River Invitational | 1:01.02 | 0 | 804 |
| April 23, 2005 | Cosmopolitan Invitational | 1:01.98 | 0 | 772 |
| May 29, 2004 | Region III Meet | 1:02.41 | 0 | 759 |
| May 14, 2004 | New River Invitational | 1:02.67 | 0 | 750 |
| May 22, 2004 | River Ridge District Meet | 1:02.83 | 0 | 745 |
500m
784
Points
1:20.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2005 | VHSL Group AA State Meet | 1:20.86 | 0 | 784 |
| Feb. 7, 2005 | River Ridge District Meet | 1:22.45 | 0 | 746 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 1:24.30 | 0 | 703 |
| Feb. 9, 2004 | River Ridge District Meet | 1:25.65 | 0 | 672 |
| Feb. 28, 2004 | VHSL Group AA State Meet | 1:26.58 | 0 | 651 |
5000m
576
Points
20:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2005 | Linktrack 5K | 20:56.00 | 0 | 576 |
| July 16, 2005 | Allen Stone 5K | 21:03.65 | 0 | 565 |
| July 10, 2004 | Linktrack 5K | 21:42.91 | 0 | 513 |
| July 4, 2003 | Shawsville 5K | 21:50.00 | 0 | 504 |
| July 19, 2003 | Commonwealth Games 5K | 22:08.90 | 0 | 480 |
| July 3, 2004 | Shawsville 5K | 22:44.00 | 0 | 438 |
5000m_cc
322
Points
24:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Runnin With The Wolves Rocktoberfest | 24:29.00 | 67 | 322 |
800m
681
Points
2:30.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2003 | Region III Meet | 2:30.54 | 0 | 681 |
| April 9, 2005 | Faster, Farther, Higher Invitational | 2:31.36 | 0 | 669 |
| May 31, 2003 | VHSL Group AA State Meet | 2:31.73 | 0 | 664 |
Long Sprints
Event Group
847
Points
59.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 400m | Region III Meet | 59.71 | 0 | 847 |
| May 21, 2005 | 400m | River Ridge District Meet | 1:00.44 | 0 | 823 |
| June 4, 2005 | 400m | VHSL Group AA State Meet | 1:00.81 | 0 | 810 |
| April 30, 2005 | 400m | Dogwood Track Classic | 1:00.82 | 0 | 810 |
| May 13, 2005 | 400m | New River Invitational | 1:01.02 | 0 | 804 |
Long-Distance
Event Group
576
Points
20:56.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 23, 2005 | 5000m | Linktrack 5K | 20:56.00 | 0 | 576 |
| July 16, 2005 | 5000m | Allen Stone 5K | 21:03.65 | 0 | 565 |
| July 10, 2004 | 5000m | Linktrack 5K | 21:42.91 | 0 | 513 |
| July 4, 2003 | 5000m | Shawsville 5K | 21:50.00 | 0 | 504 |
| July 19, 2003 | 5000m | Commonwealth Games 5K | 22:08.90 | 0 | 480 |
Cross Country
Event Group
322
Points
24:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2009 | 5K XC | Runnin With The Wolves Rocktoberfest | 24:29.00 | 67 | 322 |
Mid-D
Event Group
681
Points
2:30.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2003 | 800m | Region III Meet | 2:30.54 | 0 | 681 |
| April 9, 2005 | 800m | Faster, Farther, Higher Invitational | 2:31.36 | 0 | 669 |
| May 31, 2003 | 800m | VHSL Group AA State Meet | 2:31.73 | 0 | 664 |
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