Performance Dashboard
Athlete analytics & progression tracking
1000m
603
Points
3:24.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Section 5 RWTL #7 | 3:24.31 | 2 | 603 |
| Feb. 6, 2016 | Section 5 RWTL #8 | 3:25.40 | 8 | 593 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 3:30.24 | 9 | 548 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 3:31.83 | 5 | 533 |
| Dec. 21, 2019 | Section 5 RWTL #3 | 3:38.05 | 4 | 479 |
| Dec. 15, 2018 | Section 5 RWTL #1 | 3:38.18 | 10 | 478 |
| Jan. 11, 2020 | Section 5 RWTL #6 | 3:42.19 | 18 | 444 |
1500m
667
Points
5:16.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | His and Hers | 5:16.81 | 11 | 667 |
| Feb. 12, 2016 | Section 5 RWTL #9 | 5:19.60 | 6 | 651 |
| Feb. 4, 2017 | Section 5 RWTL #8 | 5:19.64 | 15 | 651 |
| Feb. 11, 2017 | Section 5 RWTL #9 | 5:20.12 | 8 | 648 |
| Feb. 2, 2019 | Section 5 RWTL - By League | 5:21.14 | 16 | 642 |
| Feb. 3, 2018 | Section 5 RWTL #8 | 5:22.53 | 10 | 634 |
| Feb. 8, 2019 | Section 5 RWTL #8 | 5:22.83 | 2 | 632 |
| Jan. 30, 2016 | Section 5 RWTL #7 | 5:24.66 | 14 | 621 |
| Dec. 9, 2017 | Section 5 RWTL #1 | 5:25.33 | 4 | 617 |
| Dec. 30, 2017 | Section 5 RWTL #4 | 5:26.37 | 3 | 612 |
| Jan. 6, 2018 | Section 5 RWTL #5 | 5:29.44 | 6 | 594 |
| Dec. 22, 2018 | Section 5 RWTL #2 | 5:30.59 | 4 | 588 |
| April 22, 2017 | Rush-Henrietta Spring Break Relays | 5:30.72 | 9 | 587 |
| Jan. 28, 2017 | Section 5 RWTL - By Class | 5:30.75 | 9 | 587 |
| Dec. 15, 2018 | Section 5 RWTL #1 | 5:31.39 | 7 | 583 |
| Jan. 7, 2017 | Doug Quinney Invitational | 5:32.15 | 5 | 579 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 5:32.51 | 1 | 577 |
| Dec. 30, 2016 | Section 5 RWTL #4 | 5:33.10 | 2 | 574 |
| Feb. 29, 2020 | Section 5 State Qualifier | 5:34.23 | 13 | 567 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 5:41.56 | 9 | 528 |
| Jan. 31, 2020 | Section 5 RWTL #9 | 5:42.34 | 3 | 524 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 5:42.57 | 7 | 522 |
| Dec. 12, 2015 | Section 5 RWTL #1 | 5:42.82 | 1 | 521 |
2000msc
770
Points
7:51.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Lancer Invite | 7:51.76 | 2 | 770 |
| May 11, 2018 | Lancer Invite | 8:02.13 | 2 | 736 |
| May 31, 2019 | Section 5 State Qualifier | 8:07.29 | 11 | 719 |
| May 25, 2019 | Section 5 Class Champs | 8:08.39 | 6 | 716 |
| May 4, 2019 | Runnin' Cadet Classic | 8:12.24 | 6 | 703 |
| May 19, 2018 | Monroe County Champ | 8:13.17 | 9 | 700 |
| May 26, 2018 | Section 5 Class Champs | 8:18.56 | 7 | 683 |
300m
469
Points
51.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Section 5 RWTL #1 | 51.11 | 48 | 469 |
| Dec. 17, 2016 | Section 5 RWTL #2 | 52.17 | 44 | 431 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 55.21 | 71 | 332 |
| Dec. 23, 2016 | Section 5 RWTL #3 | 55.55 | 68 | 322 |
3000m
703
Points
11:13.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2016 | Section 5 RWTL #3 | 11:13.82 | 1 | 703 |
| May 13, 2017 | LeRoy Invite | 11:19.49 | 3 | 688 |
| May 27, 2017 | Section 5 Class Champs | 11:19.93 | 9 | 687 |
| May 20, 2017 | Monroe County Champ | 11:22.21 | 5 | 681 |
| April 29, 2017 | His and Hers | 11:28.18 | 9 | 665 |
| Jan. 13, 2017 | Trent Jackson/Cedric Walker Invite | 11:28.45 | 13 | 664 |
| Feb. 17, 2017 | Section 5 Sectional Champs | 11:31.46 | 6 | 657 |
| May 6, 2017 | Runnin' Cadet Classic | 11:31.60 | 4 | 656 |
| Feb. 16, 2019 | Section 5 Sectional Champs | 11:35.09 | 8 | 647 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 11:35.38 | 8 | 647 |
| Feb. 22, 2019 | Section 5 State Qualifier | 11:35.90 | 10 | 645 |
| Jan. 21, 2017 | Section 5 RWTL #7 | 11:37.55 | 5 | 641 |
| May 5, 2018 | Runnin' Cadet Classic | 11:39.79 | 4 | 635 |
| Jan. 12, 2019 | Section 5 RWTL #5 | 11:41.39 | 13 | 631 |
| Feb. 26, 2016 | Section 5 State Qualifier | 11:42.48 | 11 | 628 |
| Jan. 23, 2016 | Section 5 RWTL #6 | 11:42.93 | 4 | 627 |
| Dec. 15, 2017 | 607 Invite | 11:45.71 | 13 | 620 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 11:47.23 | 14 | 617 |
| Jan. 25, 2020 | Trent Jackson/Cedric Walker Invite | 11:48.51 | 18 | 613 |
| May 11, 2018 | Lancer Invite | 11:48.96 | 5 | 612 |
| Feb. 24, 2017 | Section 5 State Qualifier | 11:49.87 | 10 | 610 |
| Jan. 27, 2018 | Section 5 RWTL - By League | 11:50.23 | 11 | 609 |
| Feb. 17, 2018 | Section 5 Sectional Champs | 11:53.11 | 7 | 602 |
| Jan. 26, 2019 | Trent Jackson/Cedric Walker Invite | 11:55.98 | 16 | 595 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 11:56.20 | 3 | 594 |
| Jan. 18, 2020 | Section 5 RWTL #7 | 12:01.13 | 14 | 582 |
| Jan. 11, 2020 | Section 5 RWTL #6 | 12:03.86 | 3 | 576 |
| Dec. 28, 2015 | Section 5 RWTL #3 | 12:17.39 | 7 | 543 |
4000m_cc
659
Points
15:44.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | JFK XC Invitational | 15:44.86 | 17 | 659 |
| Oct. 21, 2023 | Hamilton College Tune-up | 17:02.70 | 32 | 523 |
| Oct. 12, 2019 | Manhattan HS Invitational | 17:06.60 | 61 | 516 |
5000m_cc
691
Points
19:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Monroe County Championships | 19:35.00 | 14 | 691 |
| Oct. 29, 2016 | Monroe County Championships | 19:39.10 | 18 | 685 |
| Sept. 17, 2016 | Wayne Invitational | 19:50.00 | 21 | 669 |
| Oct. 27, 2018 | Monroe County Championships | 19:54.50 | 21 | 662 |
| Nov. 5, 2016 | Section 5 Championships | 20:01.60 | 9 | 652 |
| Oct. 26, 2019 | Monroe County Championships | 20:24.80 | 49 | 619 |
| Sept. 24, 2022 | Harry Anderson Invitational | 20:52.60 | 77 | 580 |
| Oct. 20, 2018 | Clarence Fall Classic | 20:54.60 | 6 | 577 |
| Nov. 2, 2019 | Section 5 Championships | 21:07.40 | 35 | 560 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 21:11.60 | 34 | 554 |
| Sept. 14, 2019 | New Hartford Invitational | 21:21.00 | 6 | 542 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 21:21.00 | 51 | 542 |
| Nov. 3, 2018 | Section 5 Championships | 21:21.60 | 27 | 541 |
| Sept. 23, 2023 | Harry F. Anderson Invitational | 21:25.30 | 70 | 536 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 21:32.20 | 95 | 527 |
| Sept. 8, 2018 | Chittenango Invitational | 21:33.40 | 9 | 526 |
| Nov. 4, 2017 | Section 5 Championships | 21:51.50 | 10 | 502 |
| Oct. 6, 2018 | Midlakes Invitational | 22:23.37 | 13 | 463 |
6000m_cc
668
Points
24:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Empire 8 Cross Country Championships | 24:29.40 | 35 | 668 |
| Oct. 30, 2020 | Empire 8 Championships | 25:10.20 | 29 | 621 |
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 25:41.30 | 152 | 587 |
| Oct. 9, 2021 | Highlander Invitational | 25:46.00 | 22 | 582 |
| Oct. 8, 2022 | Highlander Invitational | 25:56.90 | 50 | 570 |
| Oct. 14, 2023 | Cross Country Only Conference Championships | 26:11.70 | 8 | 554 |
| Oct. 7, 2023 | Highlander Invitational | 26:15.10 | 42 | 550 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 26:28.60 | 141 | 536 |
| Oct. 29, 2022 | Empire 8 Cross Country Championships | 26:59.30 | 42 | 505 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 27:14.10 | 164 | 490 |
600m
466
Points
1:59.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2017 | Section 5 RWTL #3 | 1:59.87 | 13 | 466 |
| Dec. 10, 2016 | Section 5 RWTL #1 | 1:59.96 | 14 | 465 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 2:05.78 | 3 | 379 |
3mile_cc
676
Points
19:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 19:01.90 | 36 | 676 |
| Oct. 15, 2016 | Burnt Hills Invitational | 19:16.22 | 31 | 654 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 19:17.00 | 50 | 653 |
| Oct. 14, 2017 | Burnt Hills Invitational | 19:18.95 | 26 | 650 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 20:00.20 | 94 | 589 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 21:04.40 | 87 | 501 |
Mid-D
Event Group
603
Points
3:24.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 1000m | Section 5 RWTL #7 | 3:24.31 | 2 | 603 |
| Feb. 6, 2016 | 1000m | Section 5 RWTL #8 | 3:25.40 | 8 | 593 |
| Jan. 9, 2016 | 1000m | Section 5 RWTL #4 | 3:30.24 | 9 | 548 |
| Jan. 4, 2020 | 1000m | Section 5 RWTL #5 | 3:31.83 | 5 | 533 |
| Dec. 21, 2019 | 1000m | Section 5 RWTL #3 | 3:38.05 | 4 | 479 |
Mile
Event Group
667
Points
5:16.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 1500m | His and Hers | 5:16.81 | 11 | 667 |
| Feb. 12, 2016 | 1500m | Section 5 RWTL #9 | 5:19.60 | 6 | 651 |
| Feb. 4, 2017 | 1500m | Section 5 RWTL #8 | 5:19.64 | 15 | 651 |
| Feb. 11, 2017 | 1500m | Section 5 RWTL #9 | 5:20.12 | 8 | 648 |
| Feb. 2, 2019 | 1500m | Section 5 RWTL - By League | 5:21.14 | 16 | 642 |
Steeple
Event Group
770
Points
7:51.76
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 2000mSC | Lancer Invite | 7:51.76 | 2 | 770 |
| May 11, 2018 | 2000mSC | Lancer Invite | 8:02.13 | 2 | 736 |
| May 31, 2019 | 2000mSC | Section 5 State Qualifier | 8:07.29 | 11 | 719 |
| May 25, 2019 | 2000mSC | Section 5 Class Champs | 8:08.39 | 6 | 716 |
| May 4, 2019 | 2000mSC | Runnin' Cadet Classic | 8:12.24 | 6 | 703 |
Long Sprints
Event Group
469
Points
51.11
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2016 | 300m | Section 5 RWTL #1 | 51.11 | 48 | 469 |
| Dec. 17, 2016 | 300m | Section 5 RWTL #2 | 52.17 | 44 | 431 |
| Jan. 9, 2016 | 300m | Section 5 RWTL #4 | 55.21 | 71 | 332 |
| Dec. 23, 2016 | 300m | Section 5 RWTL #3 | 55.55 | 68 | 322 |
Distance
Event Group
703
Points
11:13.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2016 | 3000m | Section 5 RWTL #3 | 11:13.82 | 1 | 703 |
| May 13, 2017 | 3000m | LeRoy Invite | 11:19.49 | 3 | 688 |
| May 27, 2017 | 3000m | Section 5 Class Champs | 11:19.93 | 9 | 687 |
| May 20, 2017 | 3000m | Monroe County Champ | 11:22.21 | 5 | 681 |
| April 29, 2017 | 3000m | His and Hers | 11:28.18 | 9 | 665 |
Cross Country
Event Group
691
Points
19:35.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2017 | 5K XC | Monroe County Championships | 19:35.00 | 14 | 691 |
| Oct. 29, 2016 | 5K XC | Monroe County Championships | 19:39.10 | 18 | 685 |
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 19:01.90 | 36 | 676 |
| Sept. 17, 2016 | 5K XC | Wayne Invitational | 19:50.00 | 21 | 669 |
| Oct. 28, 2023 | 6000mCC | Empire 8 Cross Country Championships | 24:29.40 | 35 | 668 |
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