Alison Pankowicz

Toll Gate High School • 2024 • RI

914

RANGE FLR

Foot Locker Regional

2023 - 5000m #56 19:30.00

1500m

894

4:41.69

1000m

848

3:00.97

3000m

825

10:30.03

5K XC

746

18:58.91

Peak: 894 • 1.02x • 2 groups

Alison Pankowicz

Toll Gate High School • 2024 • RI

N/A

6000mCC

833

22:15.10

5K XC

788

18:32.14

Peak: 894 • 1.02x • 2 groups

Trophy Case

'21 HJ

State Champion

Class Rankings

Graduation Year 2024

#1087

Nation

#7

State

Wins Against

Max: 1250

1000m

848

Points

3:00.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2024 HS	RIIL State Indoor Championships	3:00.97	1	848
Feb. 10, 2024 HS	RITCA Last Chance Qualifier	3:02.71	1	829
March 2, 2024 HS	New England Championship	3:08.10	15	769
Jan. 27, 2024 HS	RITCA Girls Division Championships	3:09.38	3	755
Jan. 16, 2023 HS	RIIL Girls - Week 4	3:10.27	1	746
Jan. 5, 2024 HS	RIIL Girls - Week 2	3:11.79	1	730
Feb. 3, 2024 HS	RIIL Class Championships	3:11.90	2	728
March 4, 2023 HS	New England Indoor Championships	3:12.71	17	720
Jan. 18, 2024 HS	RIIL Girls - Week 4	3:13.08	5	716
Feb. 18, 2023 HS	RIIL State Indoor Championships	3:16.64	7	679
Feb. 4, 2023 HS	RIIL Class Championships	3:19.28	5	653
Dec. 12, 2022 HS	RIIL Girls - Week 1 (Bayha & Dwyer)	3:26.37	4	584
Feb. 1, 2021 HS	RIIL Week 2	3:29.33	5	556

1500m

894

Points

4:41.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2023 HS	Rhode Island State Championships	4:41.69	4	894
May 21, 2023 HS	RIIL Class A Championships	4:44.36	1	876
May 11, 2024 HS	Sgt. Brian St. Germain Invitational	4:46.37	2	862
May 18, 2024 HS	RIIL Class A Championships	4:48.49	2	848
Jan. 27, 2024 HS	RITCA Girls Division Championships	4:51.90	2	825
May 7, 2023 HS	RIIL Division Championships	4:52.31	2	822
Feb. 3, 2024 HS	RIIL Class Championships	4:56.78	2	793
May 5, 2024 HS	RIIL Central Division Championships	4:58.32	2	783
Jan. 5, 2024 HS	RIIL Girls - Week 2	4:58.90	2	779
Jan. 11, 2023 HS	RIIL Girls - Week 3	5:04.09	3	746
Feb. 4, 2023 HS	RIIL Class Championships	5:06.28	2	732
Dec. 17, 2021 HS	RIIL Girls - Week 1	5:07.86	1	722
June 16, 2021 HS	RITCA Freshmen State Championships	5:08.24	5	720
May 15, 2022 HS	RIIL Division Championships	5:08.31	9	719
Jan. 11, 2022 HS	RIIL Girls - Week 3	5:08.48	2	718
Dec. 18, 2021 HS	RITCA Invitational	5:12.29	7	695
June 12, 2021 HS	RIIL Class A Championships	5:14.68	6	680
Dec. 12, 2022 HS	RIIL Girls - Week 1 (Bayha & Dwyer)	5:15.94	4	673
Jan. 24, 2021 HS	RIIL Week 1	5:25.52	6	616
Feb. 1, 2021 HS	RIIL Week 2	5:31.16	5	584

3000m

825

Points

10:30.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2023 HS	Rhode Island State Championships	10:30.03	5	825
June 4, 2022 HS	Rhode Island State Championships	10:32.37	2	818
May 5, 2024 HS	RIIL Central Division Championships	10:34.30	2	813
Feb. 19, 2022 HS	RIIL State Indoor Championships	10:38.26	4	801
May 7, 2022 HS	Mariner Invitational	10:42.76	3	788
May 13, 2023 HS	Mariner Invitational	10:45.01	2	782
Feb. 18, 2023 HS	RIIL State Indoor Championships	10:52.30	8	762
Jan. 11, 2024 HS	RIIL Girls - Week 3	10:54.77	1	755
Feb. 9, 2022 HS	RITCA Girls Division Championships	11:01.71	3	736
Jan. 28, 2023 HS	RITCA Girls Division Championships	11:05.18	2	726
Jan. 2, 2023 HS	RIIL Girls - Week 2	11:05.29	3	726
Jan. 5, 2022 HS	RIIL Girls - Week 2	11:10.93	2	711
May 21, 2022 HS	RIIL Class Championships	11:13.92	3	703
Feb. 5, 2022 HS	RIIL Class Championships	11:18.90	2	689

3200m

762

Points

11:37.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2022 HS	New England Interscholastic Outdoor Track and Field Championship	11:37.68	22	762

5000m_cc

788

Points

18:32.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2024 HS	UMass Dartmouth Cross Country Invitational Meet	18:32.14	32	788
Oct. 10, 2025 HS	NEICAAA Cross Country Championships	18:38.50	40	778
Oct. 12, 2024 HS	NEICAAA Cross Country Championships	18:45.50	30	767
Nov. 4, 2023 HS	RIIL State Cross Country Championships	18:58.91	9	746
Oct. 14, 2023 HS	62nd Catholic Memorial Invitational	19:00.50	2	744
Oct. 2, 2023 HS	Suburban Dual Meet 4: CLAS, COV, CE, JOHN, TG	19:02.00	1	742
Sept. 6, 2025 HS	Shawn M. Nassaney XC Invitational	19:05.90	15	736
Sept. 26, 2023 HS	Suburban Dual Meet 3: COV, CW, EGHS, TG	19:27.00	1	703
Oct. 28, 2023 HS	RI Class & JV State Championships	19:29.88	4	699
Nov. 25, 2023 HS	Foot Locker Northeast Regional	19:30.00	56	699
Sept. 23, 2023 HS	Ocean State XC Invitational High/Middle Schools	19:37.20	7	688
Sept. 16, 2023 HS	Highland Park Invitational	19:41.80	1	681
Sept. 2, 2023 HS	Injury Fund Carnival	20:06.37	2	645
Oct. 29, 2022 HS	RI Class Championships	20:08.30	5	642
Nov. 6, 2021 HS	RIIL State Cross Country Championships	20:17.27	26	630
Nov. 12, 2022 HS	New England Cross Country Championships	20:26.80	77	616
Nov. 5, 2022 HS	RIIL State Cross Country Championships	20:47.60	21	587
Oct. 30, 2021 HS	RI Class Championships	21:07.40	12	560
Sept. 19, 2023 HS	Suburban Dual Meet 2: BHHS, COV, JS, TG	21:24.00	1	538
Sept. 12, 2023 HS	Suburban Dual Meet 1: COV, Hope, MPHS, PIL, TGHS	21:25.00	2	537

6000m_cc

833

Points

22:15.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2024 HS	Atlantic 10 Cross Country Championships	22:15.10	73	833
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	22:31.20	79	812
Nov. 15, 2024 HS	NCAA Division I Northeast Region Cross Country Championships	22:39.60	166	801
Sept. 20, 2025 HS	UMass Dartmouth Corsair XC Invitational	22:42.80	41	797
Nov. 1, 2025 HS	Atlantic 10 Conference XC Championships	22:48.60	67	790

600m

699

Points

1:46.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2024 HS	RIIL Girls - Week 3	1:46.41	3	699
Feb. 21, 2021 HS	Freshmen State Championships	1:50.38	2	625
Jan. 2, 2023 HS	RIIL Girls - Week 2	1:50.45	7	624
Jan. 28, 2023 HS	RITCA Girls Division Championships	1:51.07	7	613
Jan. 11, 2022 HS	RIIL Girls - Week 3	1:54.71	11	550

800m

830

Points

2:20.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Sgt. Brian St. Germain Invitational	2:20.13	2	830
May 18, 2024 HS	RIIL Class A Championships	2:23.52	5	780
May 21, 2023 HS	RIIL Class A Championships	2:24.52	3	765
June 1, 2024 HS	Rhode Island State Championships	2:26.45	16	738
May 15, 2022 HS	RIIL Division Championships	2:31.51	7	667
June 12, 2021 HS	RIIL Class A Championships	2:33.68	16	638
June 6, 2021 HS	RIIL Division Championships	2:38.56	6	575
June 16, 2021 HS	RITCA Freshmen State Championships	2:42.29	10	529

hj

Points

4-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2021 HS	Freshmen State Championships	4-4	1	1
June 16, 2021 HS	RITCA Freshmen State Championships	4-4	3	1

lj

Points

12-11.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2021 HS	Freshmen State Championships	12-11.5	6	1

mile

833

Points

5:12.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	East Coast Invitational	5:12.53	2	833
Jan. 13, 2024 HS	East Coast Championship - 2024	5:12.53	2	833
Jan. 14, 2023 HS	East Coast Invitational	5:25.70	5	753

Mid-D

Event Group

848

Points

3:00.97

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2024 HS	1000m	RIIL State Indoor Championships	3:00.97	1	848
May 11, 2024 HS	800m	Sgt. Brian St. Germain Invitational	2:20.13	2	830
Feb. 10, 2024 HS	1000m	RITCA Last Chance Qualifier	3:02.71	1	829
May 18, 2024 HS	800m	RIIL Class A Championships	2:23.52	5	780
March 2, 2024 HS	1000m	New England Championship	3:08.10	15	769
May 21, 2023 HS	800m	RIIL Class A Championships	2:24.52	3	765
Jan. 27, 2024 HS	1000m	RITCA Girls Division Championships	3:09.38	3	755
Jan. 16, 2023 HS	1000m	RIIL Girls - Week 4	3:10.27	1	746
June 1, 2024 HS	800m	Rhode Island State Championships	2:26.45	16	738
Jan. 5, 2024 HS	1000m	RIIL Girls - Week 2	3:11.79	1	730
Feb. 3, 2024 HS	1000m	RIIL Class Championships	3:11.90	2	728
March 4, 2023 HS	1000m	New England Indoor Championships	3:12.71	17	720
Jan. 18, 2024 HS	1000m	RIIL Girls - Week 4	3:13.08	5	716
Jan. 11, 2024 HS	600m	RIIL Girls - Week 3	1:46.41	3	699
Feb. 18, 2023 HS	1000m	RIIL State Indoor Championships	3:16.64	7	679
May 15, 2022 HS	800m	RIIL Division Championships	2:31.51	7	667
Feb. 4, 2023 HS	1000m	RIIL Class Championships	3:19.28	5	653
June 12, 2021 HS	800m	RIIL Class A Championships	2:33.68	16	638
Feb. 21, 2021 HS	600m	Freshmen State Championships	1:50.38	2	625
Jan. 2, 2023 HS	600m	RIIL Girls - Week 2	1:50.45	7	624
Jan. 28, 2023 HS	600m	RITCA Girls Division Championships	1:51.07	7	613
Dec. 12, 2022 HS	1000m	RIIL Girls - Week 1 (Bayha & Dwyer)	3:26.37	4	584
June 6, 2021 HS	800m	RIIL Division Championships	2:38.56	6	575
Feb. 1, 2021 HS	1000m	RIIL Week 2	3:29.33	5	556
Jan. 11, 2022 HS	600m	RIIL Girls - Week 3	1:54.71	11	550
June 16, 2021 HS	800m	RITCA Freshmen State Championships	2:42.29	10	529

Mile

Event Group

894

Points

4:41.69

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2023 HS	1500m	Rhode Island State Championships	4:41.69	4	894
May 21, 2023 HS	1500m	RIIL Class A Championships	4:44.36	1	876
May 11, 2024 HS	1500m	Sgt. Brian St. Germain Invitational	4:46.37	2	862
May 18, 2024 HS	1500m	RIIL Class A Championships	4:48.49	2	848
Jan. 13, 2024 HS	Mile	East Coast Invitational	5:12.53	2	833
Jan. 13, 2024 HS	Mile	East Coast Championship - 2024	5:12.53	2	833
Jan. 27, 2024 HS	1500m	RITCA Girls Division Championships	4:51.90	2	825
May 7, 2023 HS	1500m	RIIL Division Championships	4:52.31	2	822
Feb. 3, 2024 HS	1500m	RIIL Class Championships	4:56.78	2	793
May 5, 2024 HS	1500m	RIIL Central Division Championships	4:58.32	2	783
Jan. 5, 2024 HS	1500m	RIIL Girls - Week 2	4:58.90	2	779
Jan. 14, 2023 HS	Mile	East Coast Invitational	5:25.70	5	753
Jan. 11, 2023 HS	1500m	RIIL Girls - Week 3	5:04.09	3	746
Feb. 4, 2023 HS	1500m	RIIL Class Championships	5:06.28	2	732
Dec. 17, 2021 HS	1500m	RIIL Girls - Week 1	5:07.86	1	722
June 16, 2021 HS	1500m	RITCA Freshmen State Championships	5:08.24	5	720
May 15, 2022 HS	1500m	RIIL Division Championships	5:08.31	9	719
Jan. 11, 2022 HS	1500m	RIIL Girls - Week 3	5:08.48	2	718
Dec. 18, 2021 HS	1500m	RITCA Invitational	5:12.29	7	695
June 12, 2021 HS	1500m	RIIL Class A Championships	5:14.68	6	680
Dec. 12, 2022 HS	1500m	RIIL Girls - Week 1 (Bayha & Dwyer)	5:15.94	4	673
Jan. 24, 2021 HS	1500m	RIIL Week 1	5:25.52	6	616
Feb. 1, 2021 HS	1500m	RIIL Week 2	5:31.16	5	584

Distance

Event Group

825

Points

10:30.03

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2023 HS	3000m	Rhode Island State Championships	10:30.03	5	825
June 4, 2022 HS	3000m	Rhode Island State Championships	10:32.37	2	818
May 5, 2024 HS	3000m	RIIL Central Division Championships	10:34.30	2	813
Feb. 19, 2022 HS	3000m	RIIL State Indoor Championships	10:38.26	4	801
May 7, 2022 HS	3000m	Mariner Invitational	10:42.76	3	788
May 13, 2023 HS	3000m	Mariner Invitational	10:45.01	2	782
June 11, 2022 HS	3200m	New England Interscholastic Outdoor Track and Field Championship	11:37.68	22	762
Feb. 18, 2023 HS	3000m	RIIL State Indoor Championships	10:52.30	8	762
Jan. 11, 2024 HS	3000m	RIIL Girls - Week 3	10:54.77	1	755
Feb. 9, 2022 HS	3000m	RITCA Girls Division Championships	11:01.71	3	736
Jan. 28, 2023 HS	3000m	RITCA Girls Division Championships	11:05.18	2	726
Jan. 2, 2023 HS	3000m	RIIL Girls - Week 2	11:05.29	3	726
Jan. 5, 2022 HS	3000m	RIIL Girls - Week 2	11:10.93	2	711
May 21, 2022 HS	3000m	RIIL Class Championships	11:13.92	3	703
Feb. 5, 2022 HS	3000m	RIIL Class Championships	11:18.90	2	689

Cross Country

Event Group

833

Points

22:15.10

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2024 HS	6000mCC	Atlantic 10 Cross Country Championships	22:15.10	73	833
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	22:31.20	79	812
Nov. 15, 2024 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	22:39.60	166	801
Sept. 20, 2025 HS	6000mCC	UMass Dartmouth Corsair XC Invitational	22:42.80	41	797
Nov. 1, 2025 HS	6000mCC	Atlantic 10 Conference XC Championships	22:48.60	67	790
Sept. 21, 2024 HS	5K XC	UMass Dartmouth Cross Country Invitational Meet	18:32.14	32	788
Oct. 10, 2025 HS	5K XC	NEICAAA Cross Country Championships	18:38.50	40	778
Oct. 12, 2024 HS	5K XC	NEICAAA Cross Country Championships	18:45.50	30	767
Nov. 4, 2023 HS	5K XC	RIIL State Cross Country Championships	18:58.91	9	746
Oct. 14, 2023 HS	5K XC	62nd Catholic Memorial Invitational	19:00.50	2	744
Oct. 2, 2023 HS	5K XC	Suburban Dual Meet 4: CLAS, COV, CE, JOHN, TG	19:02.00	1	742
Sept. 6, 2025 HS	5K XC	Shawn M. Nassaney XC Invitational	19:05.90	15	736
Sept. 26, 2023 HS	5K XC	Suburban Dual Meet 3: COV, CW, EGHS, TG	19:27.00	1	703
Oct. 28, 2023 HS	5K XC	RI Class & JV State Championships	19:29.88	4	699
Nov. 25, 2023 HS	5K XC	Foot Locker Northeast Regional	19:30.00	56	699
Sept. 23, 2023 HS	5K XC	Ocean State XC Invitational High/Middle Schools	19:37.20	7	688
Sept. 16, 2023 HS	5K XC	Highland Park Invitational	19:41.80	1	681
Sept. 2, 2023 HS	5K XC	Injury Fund Carnival	20:06.37	2	645
Oct. 29, 2022 HS	5K XC	RI Class Championships	20:08.30	5	642
Nov. 6, 2021 HS	5K XC	RIIL State Cross Country Championships	20:17.27	26	630
Nov. 12, 2022 HS	5K XC	New England Cross Country Championships	20:26.80	77	616
Nov. 5, 2022 HS	5K XC	RIIL State Cross Country Championships	20:47.60	21	587
Oct. 30, 2021 HS	5K XC	RI Class Championships	21:07.40	12	560
Sept. 19, 2023 HS	5K XC	Suburban Dual Meet 2: BHHS, COV, JS, TG	21:24.00	1	538
Sept. 12, 2023 HS	5K XC	Suburban Dual Meet 1: COV, Hope, MPHS, PIL, TGHS	21:25.00	2	537

Jump

Event Group

Points

4-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2021 HS	HJ	Freshmen State Championships	4-4	1	1
June 16, 2021 HS	HJ	RITCA Freshmen State Championships	4-4	3	1
Feb. 21, 2021 HS	LJ	Freshmen State Championships	12-11.5	6	1

Season Bests

Mile event group

1500m 2021 · RITCA Fresh…

5:08.24 720 pts

1500m 2021 · RIIL Girls …

5:07.86 722 pts

1500m 2023 · Rhode Islan…

4:41.69 894 pts

1500m 2024 · Sgt. Brian …

4:46.37 862 pts

Mid-D event group

800m 2021 · RIIL Class …

2:33.68 638 pts

800m 2022 · RIIL Divisi…

2:31.51 667 pts

800m 2023 · RIIL Class …

2:24.52 765 pts

1000m 2024 · RIIL State …

3:00.97 848 pts

Distance event group

3000m 2022 · Rhode Islan…

10:32.37 818 pts

3000m 2023 · Rhode Islan…

10:30.03 825 pts

3000m 2024 · RIIL Centra…

10:34.30 813 pts

Cross Country event group

5000m 2021 · RIIL State …

20:17.27 630 pts

5000m 2022 · RI Class Ch…

20:08.30 642 pts

5000m 2023 · RIIL State …

18:58.91 746 pts

Jump event group

HJ 2021 · RITCA Fresh…

4-4 1 pts

Alison Pankowicz

Alison Pankowicz

Alison Pankowicz

Alison Pankowicz

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1000m

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lj

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Distance

Cross Country

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Alison Pankowicz

Alison Pankowicz

Alison Pankowicz

Alison Pankowicz

Trophy Case

Class Rankings

Wins Against

1000m

1500m

3000m

3200m

5000m_cc

6000m_cc

600m

800m

hj

lj

mile

Mid-D

Mile

Distance

Cross Country

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