Performance Dashboard
Athlete analytics & progression tracking
10000m
959
Points
35:33.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 35:33.35 | 4 | 959 |
1000m
669
Points
3:17.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Midland Wachusett Division B League Meet | 3:17.66 | 1 | 669 |
1600m
832
Points
5:10.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 5:10.84 | 7 | 832 |
| Dec. 19, 2020 | Energice Coaches Hall of Fame Invitational | 5:21.24 | 2 | 769 |
2mile
918
Points
10:43.97
Personal Record
3000m
920
Points
9:58.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue Demon Alumni Classic | 9:58.08 | 14 | 920 |
| June 5, 2021 | 2021 USATF New England Mini Meet #3 | 10:02.69 | 6 | 906 |
| Jan. 28, 2023 | Indiana University Relays | 10:03.67 | 29 | 903 |
| Jan. 20, 2024 | Notre Dame Invitational | 10:04.40 | 9 | 901 |
| April 6, 2024 | Chicagoland Championship | 10:29.34 | 5 | 827 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 10:39.12 | 31 | 799 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 11:09.63 | 81 | 714 |
3200m
874
Points
10:55.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Illinois Meet Of Champions Showcase (Friday) | 10:55.77 | 4 | 874 |
| Jan. 17, 2021 | The VA Showcase | 11:11.28 | 12 | 831 |
5000m
946
Points
16:57.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 16:57.84 | 18 | 946 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 17:05.52 | 5 | 933 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 17:05.64 | 93 | 933 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 17:09.83 | 5 | 925 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 17:11.50 | 128 | 922 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 17:18.16 | 18 | 911 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 17:27.67 | 155 | 895 |
| April 12, 2024 | Leopard Distance Carnival | 17:59.41 | 38 | 842 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 18:15.18 | 24 | 816 |
| Sept. 17, 2022 | Billiken XC Invitational | 19:16.00 | 2 | 720 |
5000m_cc
814
Points
18:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2020 | USATF-NE Youth XC Invitational | 18:16.00 | 1 | 814 |
| Nov. 22, 2020 | USATF-NE Youth XC Championship | 18:17.00 | 1 | 813 |
| Sept. 15, 2023 | National Catholic Invitational (NotreDame) | 18:39.10 | 33 | 777 |
| Sept. 20, 2024 | National Catholic Invitational (NotreDame) | 18:52.20 | 40 | 757 |
| Nov. 1, 2020 | Frank Mooney Invitational | 19:18.00 | 5 | 717 |
| Nov. 21, 2020 | MSTCA Cup | 19:26.10 | 5 | 705 |
6000m_cc
886
Points
21:34.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 21:34.67 | 106 | 886 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 21:37.90 | 83 | 882 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 21:39.30 | 33 | 880 |
| Oct. 4, 2024 | Sean Earl Loyola Lakefront Invite | 21:52.40 | 18 | 863 |
| Oct. 30, 2021 | MAAC Cross Country Championships | 21:56.40 | 15 | 857 |
| Oct. 14, 2022 | Bradley Pink Classic | 21:59.40 | 98 | 853 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 22:10.32 | 9 | 839 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 22:10.90 | 75 | 838 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 22:14.00 | 82 | 834 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 22:18.40 | 35 | 829 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 22:28.30 | 122 | 816 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 23:36.60 | 112 | 730 |
600m
676
Points
1:47.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2019 | MSTCA Speed Classic - Small Schools | 1:47.61 | 13 | 676 |
800m
680
Points
2:30.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2020 | Energice Coaches Hall of Fame Invitational | 2:30.58 | 6 | 680 |
mile
910
Points
5:00.58
Personal Record
Long-Distance
Event Group
959
Points
35:33.35
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 10000m | Atlantic 10 Outdoor Championships | 35:33.35 | 4 | 959 |
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 16:57.84 | 18 | 946 |
| March 1, 2025 | 5000m | Atlantic-10 Indoor Track & Field Championships | 17:05.52 | 5 | 933 |
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 17:05.64 | 93 | 933 |
| Feb. 26, 2023 | 5000m | Atlantic 10 Indoor Track & Field Championships | 17:09.83 | 5 | 925 |
Mid-D
Event Group
680
Points
2:30.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2020 | 800m | Energice Coaches Hall of Fame Invitational | 2:30.58 | 6 | 680 |
| Dec. 22, 2019 | 600m | MSTCA Speed Classic - Small Schools | 1:47.61 | 13 | 676 |
| Feb. 1, 2020 | 1000m | Midland Wachusett Division B League Meet | 3:17.66 | 1 | 669 |
Mile
Event Group
910
Points
5:00.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | Mile | 2021 USATF New England Mini Meet #1 | 5:00.58 | 1 | 910 |
| Dec. 6, 2024 | Mile | Cougar Alumni | 5:03.99 | 1 | 887 |
| Jan. 18, 2025 | Mile | Hawkeye Invite | 5:04.05 | 18 | 887 |
| Feb. 5, 2022 | Mile | BU Bruce Lehane Scarlet and White Invitational | 5:06.22 | 40 | 873 |
| May 8, 2021 | Mile | Track Is Back 2021 #2 | 5:06.91 | 7 | 869 |
Distance
Event Group
920
Points
9:58.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Blue Demon Alumni Classic | 9:58.08 | 14 | 920 |
| June 26, 2021 | 2Mile | 2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament | 10:43.97 | 2 | 918 |
| June 5, 2021 | 2Mile | 2021 USATF New England Mini Meet #3 | 10:45.85 | 6 | 913 |
| June 5, 2021 | 3000m | 2021 USATF New England Mini Meet #3 | 10:02.69 | 6 | 906 |
| Jan. 28, 2023 | 3000m | Indiana University Relays | 10:03.67 | 29 | 903 |
Cross Country
Event Group
886
Points
21:34.67
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA DI Midwest Regional Championships | 21:34.67 | 106 | 886 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 21:37.90 | 83 | 882 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 21:39.30 | 33 | 880 |
| Oct. 4, 2024 | 6000mCC | Sean Earl Loyola Lakefront Invite | 21:52.40 | 18 | 863 |
| Oct. 30, 2021 | 6000mCC | MAAC Cross Country Championships | 21:56.40 | 15 | 857 |
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