Performance Dashboard
Athlete analytics & progression tracking
1000m
778
Points
3:07.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 3:07.25 | 10 | 778 |
| Jan. 20, 2023 | NYC Gotham Cup | 3:11.88 | 16 | 729 |
| Jan. 6, 2020 | Dual County League #3 | 3:22.17 | 4 | 624 |
1500m
813
Points
4:53.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | Northeast Conference Championships | 4:53.61 | 10 | 813 |
| May 7, 2023 | Northeast Conference Championships | 4:56.75 | 11 | 793 |
| May 2, 2021 | Northeast Conference Championship | 4:59.61 | 6 | 774 |
| April 17, 2021 | 2021 Lafayette - Lehigh - Sacred Heart Tri | 4:59.99 | 11 | 772 |
| May 2, 2021 | Northeast Conference Championship | 5:07.31 | 11 | 726 |
2mile
668
Points
12:19.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | MIAA Eastern Division 1 Championships | 12:19.82 | 24 | 668 |
| Dec. 18, 2019 | Dual County League #2 | 12:21.80 | 5 | 663 |
| Feb. 14, 2019 | MIAA Division 1 Championships | 12:23.18 | 14 | 660 |
| Jan. 26, 2019 | MSTCA Coaches Invitational Large Schools | 12:25.04 | 29 | 655 |
| Jan. 9, 2019 | Dual County League #4 | 12:35.65 | 9 | 630 |
| Dec. 19, 2018 | Dual County League #2 | 12:43.81 | 3 | 612 |
| Dec. 14, 2018 | Dual County League Meet #1 | 12:44.28 | 3 | 611 |
| Jan. 16, 2020 | Dual County League #4 | 12:44.97 | 10 | 609 |
| Jan. 31, 2020 | Dual County League Meet #5 | 12:50.30 | 7 | 597 |
| May 19, 2018 | South Shore Principals Twilight Meet | 12:54.98 | 25 | 586 |
| Jan. 2, 2019 | Dual County League #3 | 12:55.18 | 6 | 586 |
| May 16, 2018 | Dual County League Championship | 12:57.85 | 14 | 580 |
| May 5, 2018 | Freshmen-Sophomore Invitational -Large Schools | 13:05.46 | 20 | 563 |
| Feb. 10, 2018 | Dual County League Championships | 13:42.66 | 10 | 484 |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 13:43.89 | 36 | 481 |
| Dec. 15, 2017 | Dual County League Meet | 14:09.37 | 12 | 431 |
3000m
769
Points
10:49.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Angry Birds Challenge | 10:49.72 | 3 | 769 |
| April 9, 2021 | 2021 Mount Invitational | 10:57.57 | 3 | 747 |
3000m_cc
401
Points
13:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | MSTCA Coaches Invitational | 13:22.60 | 51 | 401 |
| Oct. 1, 2016 | Frank Kelley Invitational | 14:10.46 | 15 | 310 |
3200m_cc
752
Points
11:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | SHU/QU Winter XC Dual | 11:41.50 | 14 | 752 |
5000m
777
Points
18:39.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Rider 5-way | 18:39.26 | 10 | 777 |
| May 2, 2021 | Northeast Conference Championship | 19:27.73 | 18 | 702 |
| May 7, 2023 | Northeast Conference Championships | 19:36.71 | 15 | 689 |
5000m_cc
734
Points
19:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | NEC Cross Country Champs | 19:06.90 | 21 | 734 |
| Feb. 13, 2021 | Bryant Invitational | 19:11.20 | 10 | 727 |
| Sept. 24, 2022 | Ted Owen Invitational | 19:22.70 | 27 | 710 |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 19:45.70 | 49 | 675 |
| Oct. 30, 2021 | Fall NEC Cross-Country Run Championship | 19:48.60 | 34 | 671 |
| Oct. 28, 2022 | NEC XC Championships | 19:52.00 | 39 | 666 |
| Oct. 9, 2021 | NEICAAA Championships | 20:17.70 | 121 | 629 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 20:21.50 | 95 | 624 |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 20:27.10 | 50 | 616 |
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 20:30.40 | 58 | 611 |
| Sept. 2, 2022 | Father Bede Invitational | 20:43.50 | 29 | 593 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 20:55.01 | 103 | 577 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 21:21.00 | 25 | 542 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 21:28.79 | 27 | 532 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 21:41.45 | 76 | 515 |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 21:47.00 | 16 | 508 |
| Oct. 23, 2018 | Dual County League Championships | 22:08.40 | 43 | 481 |
| Oct. 23, 2018 | DCL Championships | 22:09.00 | 43 | 480 |
| Oct. 5, 2019 | Battle Of The Border | 22:11.36 | 13 | 477 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 22:22.31 | 62 | 464 |
| Oct. 27, 2017 | DCL Cross Country Championships | 22:45.10 | 12 | 436 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 23:38.12 | 68 | 376 |
6000m_cc
631
Points
25:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 25:01.60 | 227 | 631 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 25:20.10 | 234 | 610 |
mile
795
Points
5:18.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 5:18.69 | 9 | 795 |
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 5:24.84 | 9 | 758 |
| Jan. 6, 2023 | West Point Open | 5:28.58 | 1 | 736 |
| Feb. 12, 2020 | MIAA Division 1 Championships | 5:32.62 | 14 | 713 |
| Dec. 14, 2019 | Dual County League Meet #1 | 5:35.06 | 4 | 699 |
| May 4, 2019 | Weston Twilight | 5:44.53 | 54 | 646 |
| Feb. 8, 2020 | Dual County League Championships | 5:45.07 | 11 | 643 |
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 5:46.68 | 14 | 634 |
| Jan. 16, 2019 | Dual County League #5 | 5:53.72 | 1 | 596 |
| April 8, 2017 | New Balance Marathon Sports Rt. 228 Invitational | 6:38.37 | 38 | 384 |
Mid-D
Event Group
778
Points
3:07.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2023 | 1000m | NEICAAA Indoor Track & Field Championships | 3:07.25 | 10 | 778 |
| Jan. 20, 2023 | 1000m | NYC Gotham Cup | 3:11.88 | 16 | 729 |
| Jan. 6, 2020 | 1000m | Dual County League #3 | 3:22.17 | 4 | 624 |
Mile
Event Group
813
Points
4:53.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 1500m | Northeast Conference Championships | 4:53.61 | 10 | 813 |
| Feb. 20, 2023 | Mile | NEC Indoor Track & Field Championships | 5:18.69 | 9 | 795 |
| May 7, 2023 | 1500m | Northeast Conference Championships | 4:56.75 | 11 | 793 |
| May 2, 2021 | 1500m | Northeast Conference Championship | 4:59.61 | 6 | 774 |
| April 17, 2021 | 1500m | 2021 Lafayette - Lehigh - Sacred Heart Tri | 4:59.99 | 11 | 772 |
Distance
Event Group
769
Points
10:49.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 3000m | Angry Birds Challenge | 10:49.72 | 3 | 769 |
| April 9, 2021 | 3000m | 2021 Mount Invitational | 10:57.57 | 3 | 747 |
| May 25, 2019 | 2Mile | MIAA Eastern Division 1 Championships | 12:19.82 | 24 | 668 |
| Dec. 18, 2019 | 2Mile | Dual County League #2 | 12:21.80 | 5 | 663 |
| Feb. 14, 2019 | 2Mile | MIAA Division 1 Championships | 12:23.18 | 14 | 660 |
Cross Country
Event Group
752
Points
11:41.50
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2021 | 3200mCC | SHU/QU Winter XC Dual | 11:41.50 | 14 | 752 |
| Feb. 28, 2021 | 5K XC | NEC Cross Country Champs | 19:06.90 | 21 | 734 |
| Feb. 13, 2021 | 5K XC | Bryant Invitational | 19:11.20 | 10 | 727 |
| Sept. 24, 2022 | 5K XC | Ted Owen Invitational | 19:22.70 | 27 | 710 |
| Nov. 20, 2021 | 5K XC | IC4A/ECAC Cross Country Championships | 19:45.70 | 49 | 675 |
Long-Distance
Event Group
777
Points
18:39.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 5000m | Rider 5-way | 18:39.26 | 10 | 777 |
| May 2, 2021 | 5000m | Northeast Conference Championship | 19:27.73 | 18 | 702 |
| May 7, 2023 | 5000m | Northeast Conference Championships | 19:36.71 | 15 | 689 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava