Performance Dashboard
Athlete analytics & progression tracking
100m
725
Points
13.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | Golden West Invite | 13.45 | 17 | 725 |
| June 12, 2022 | Pacific Association Youth Championships (PAC) | 13.59 | 12 | 701 |
1600m
483
Points
6:14.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2021 | Cosumnes Oaks vs. Pleasant Grove | 6:14.07 | 5 | 483 |
2mile_cc
487
Points
13:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Pleasant Grove Eagle Run | 13:41.00 | 10 | 487 |
| Nov. 2, 2019 | Delta League Championship | 13:49.40 | 22 | 470 |
| Sept. 28, 2019 | Capital Cross Challenge | 14:14.50 | 59 | 421 |
| Aug. 21, 2021 | Sierra Invite | 14:14.67 | 19 | 421 |
| Oct. 12, 2019 | Del Oro XC Invitational | 14:23.20 | 8 | 405 |
| Sept. 21, 2019 | Pacific Invitational | 14:30.00 | 53 | 392 |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 14:38.50 | 23 | 377 |
| Aug. 31, 2019 | Pleasant Grove Eagle Run | 14:53.70 | 9 | 350 |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 15:02.30 | 28 | 335 |
| Oct. 5, 2019 | Bret Harte Frogtown Invitational | 15:05.00 | 5 | 330 |
| Sept. 7, 2019 | Lagoon Valley Classic | 16:27.90 | 101 | 205 |
2mile
409
Points
14:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Pleasant Grove 5th Annual Eagle Run | 14:20.70 | 15 | 409 |
200m
686
Points
28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | Golden West Invite | 28.00 | 8 | 686 |
2000m_cc
454
Points
8:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Kim Duyst Twilight Cross Country Invitational | 8:10.90 | 4 | 454 |
300m
679
Points
45.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Pittsburg Winter Championships Qualifier | 45.84 | 12 | 679 |
400m
776
Points
1:01.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Delta Trials and Finals | 1:01.86 | 9 | 776 |
| April 8, 2023 | Herd Roundup | 1:02.55 | 4 | 754 |
| March 3, 2023 | Grape Games | 1:03.50 | 6 | 724 |
| April 30, 2022 | Delta League Frosh/Soph and Varsity Championship Trials | 1:03.51 | 11 | 724 |
| May 7, 2022 | Delta Finals | 1:03.51 | 11 | 724 |
| Feb. 25, 2023 | Glenn Poole Invitational | 1:03.65 | 5 | 720 |
| April 22, 2023 | Sacramento Meet of Champions | 1:03.69 | 25 | 718 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 1:03.72 | 17 | 717 |
| March 25, 2023 | Thunder Invitational | 1:03.78 | 16 | 715 |
| March 29, 2023 | Delta League Center Meet #1 | 1:03.82 | 1 | 714 |
| April 20, 2022 | Delta League Center Meet #2 | 1:03.97 | 7 | 710 |
| March 19, 2022 | Husky Invite | 1:04.49 | 10 | 694 |
| May 15, 2021 | Delta: Pleasant Grove @ Jesuit/St. Francis | 1:04.64 | 1 | 689 |
| June 5, 2021 | Marauder Invitational | 1:05.05 | 6 | 677 |
| Jan. 21, 2023 | Grant All-Comers I | 1:05.18 | 3 | 673 |
| May 8, 2021 | Cougar Twilight Elite Distance (+400) Meet | 1:05.26 | 10 | 670 |
| May 6, 2021 | Franklin (EG) vs. Pleasant Grove | 1:05.96 | 3 | 650 |
| March 26, 2022 | Thunder Invitational | 1:06.10 | 18 | 645 |
| April 19, 2021 | Pleasant Grove vs. Elk Grove | 1:06.21 | 3 | 642 |
| March 27, 2021 | Pleasant Grove Time Trial | 1:06.44 | 2 | 636 |
| March 30, 2022 | Delta League Center Meet #1 | 1:07.05 | 14 | 618 |
| Feb. 26, 2022 | Glenn Poole Invitational | 1:07.49 | 6 | 605 |
| May 19, 2021 | Delta: Pleasant Grove @ Davis | 1:08.13 | 3 | 587 |
| April 13, 2021 | Cosumnes Oaks vs. Pleasant Grove | 1:08.57 | 2 | 575 |
4000m_cc
489
Points
17:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Oakmont Invitational | 17:23.40 | 74 | 489 |
| Oct. 15, 2022 | Hughson Supercross Invitational | 18:00.08 | 28 | 433 |
| Oct. 16, 2021 | Hughson Supercross Invitational | 18:04.02 | 19 | 427 |
5000m_cc
518
Points
21:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Delta League Championships | 21:39.20 | 35 | 518 |
| Oct. 30, 2021 | Delta League Championships | 21:42.10 | 28 | 514 |
| March 5, 2021 | Elk Grove @ Pleasant Grove | 21:53.40 | 6 | 500 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 22:04.20 | 37 | 486 |
| Sept. 10, 2022 | Kim Duyst Twilight Cross Country Invitational | 22:05.90 | 40 | 484 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 22:08.30 | 40 | 481 |
| March 12, 2021 | Davis at Pleasant Grove | 22:27.25 | 7 | 458 |
| Sept. 24, 2022 | Truckee Cross Country Invite | 23:54.00 | 56 | 358 |
600m
634
Points
1:49.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Pittsburg Winter Championships Qualifier | 1:49.91 | 6 | 634 |
| Jan. 28, 2023 | CA Winter Championships Qualifier | 1:53.53 | 8 | 570 |
800m
700
Points
2:29.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Delta Trials and Finals | 2:29.11 | 11 | 700 |
| April 12, 2023 | Delta League Center Meet #2 | 2:29.24 | 6 | 698 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 2:32.06 | 9 | 660 |
| March 24, 2023 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 2:32.78 | 26 | 650 |
| March 29, 2023 | Delta League Center Meet #1 | 2:33.48 | 9 | 641 |
| April 8, 2023 | Herd Roundup | 2:35.86 | 4 | 610 |
| March 19, 2022 | Husky Invite | 2:38.95 | 6 | 570 |
| May 15, 2021 | Delta: Pleasant Grove @ Jesuit/St. Francis | 2:40.12 | 1 | 556 |
| March 3, 2023 | Grape Games | 2:40.54 | 4 | 551 |
| May 26, 2021 | Delta: Sheldon @ Pleasant Grove | 2:41.58 | 3 | 538 |
| May 26, 2021 | Sheldon vs. Pleasant Grove | 2:41.58 | 3 | 538 |
| April 20, 2022 | Delta League Center Meet #2 | 2:41.78 | 11 | 535 |
| March 26, 2022 | Thunder Invitational | 2:42.10 | 18 | 532 |
| April 19, 2021 | Pleasant Grove vs. Elk Grove | 2:42.79 | 3 | 523 |
| March 30, 2022 | Delta League Center Meet #1 | 2:43.27 | 11 | 517 |
| Feb. 26, 2022 | Glenn Poole Invitational | 2:44.20 | 13 | 506 |
| March 27, 2021 | Pleasant Grove Time Trial | 2:44.62 | 1 | 501 |
| June 5, 2021 | Marauder Invitational | 2:46.51 | 9 | 480 |
| May 6, 2021 | Franklin (EG) vs. Pleasant Grove | 2:49.16 | 4 | 450 |
| May 8, 2021 | Cougar Twilight Elite Distance (+400) Meet | 2:50.24 | 15 | 438 |
| April 13, 2021 | Cosumnes Oaks vs. Pleasant Grove | 2:55.48 | 5 | 382 |
| March 7, 2020 | Grape Games | 3:16.62 | 19 | 196 |
3mile_cc
517
Points
20:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 20:52.20 | 36 | 517 |
| Sept. 28, 2022 | Delta League XC #1 | 21:17.40 | 33 | 484 |
| Oct. 22, 2022 | 74th Annual Mt. SAC Cross Country Invitational | 21:57.00 | 79 | 434 |
| Oct. 23, 2021 | Mt SAC Invitational | 21:58.40 | 44 | 432 |
| Oct. 26, 2019 | Mt SAC Invitational | 22:11.00 | 62 | 417 |
| Sept. 3, 2022 | Dave Zacharias 5K & XC Invitational | 22:15.50 | 7 | 412 |
| Sept. 18, 2021 | FrogTown USA XC Invitational | 22:36.11 | 35 | 387 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 22:51.90 | 50 | 369 |
Short Sprints
Event Group
725
Points
13.45
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 100m | Golden West Invite | 13.45 | 17 | 725 |
| June 12, 2022 | 100m | Pacific Association Youth Championships (PAC) | 13.59 | 12 | 701 |
| June 4, 2022 | 200m | Golden West Invite | 28.00 | 8 | 686 |
Mile
Event Group
483
Points
6:14.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2021 | 1600m | Cosumnes Oaks vs. Pleasant Grove | 6:14.07 | 5 | 483 |
Cross Country
Event Group
518
Points
21:39.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | Delta League Championships | 21:39.20 | 35 | 518 |
| Nov. 5, 2022 | 3 Mile XC | CIF Sac-Joaquin Subsection Meet | 20:52.20 | 36 | 517 |
| Oct. 30, 2021 | 5K XC | Delta League Championships | 21:42.10 | 28 | 514 |
| March 5, 2021 | 5K XC | Elk Grove @ Pleasant Grove | 21:53.40 | 6 | 500 |
| Aug. 27, 2022 | 4000mCC | Oakmont Invitational | 17:23.40 | 74 | 489 |
Distance
Event Group
409
Points
14:20.70
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 20, 2022 | 2Mile | Pleasant Grove 5th Annual Eagle Run | 14:20.70 | 15 | 409 |
Long Sprints
Event Group
776
Points
1:01.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | 400m | Delta Trials and Finals | 1:01.86 | 9 | 776 |
| April 8, 2023 | 400m | Herd Roundup | 1:02.55 | 4 | 754 |
| March 3, 2023 | 400m | Grape Games | 1:03.50 | 6 | 724 |
| April 30, 2022 | 400m | Delta League Frosh/Soph and Varsity Championship Trials | 1:03.51 | 11 | 724 |
| May 7, 2022 | 400m | Delta Finals | 1:03.51 | 11 | 724 |
Mid-D
Event Group
700
Points
2:29.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | 800m | Delta Trials and Finals | 2:29.11 | 11 | 700 |
| April 12, 2023 | 800m | Delta League Center Meet #2 | 2:29.24 | 6 | 698 |
| April 15, 2023 | 800m | Sturgeon Invite @ Granite Bay HS | 2:32.06 | 9 | 660 |
| March 24, 2023 | 800m | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 2:32.78 | 26 | 650 |
| March 29, 2023 | 800m | Delta League Center Meet #1 | 2:33.48 | 9 | 641 |
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