Performance Dashboard
Athlete analytics & progression tracking
100h
862
Points
15.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Southern Conference Outdoor Championships | 15.28 | 13 | 862 |
| May 21, 2022 | PIAA District 1 AAA Championships | 15.34 | 5 | 855 |
| May 28, 2022 | PIAA T&F State Championships | 15.49 | 12 | 837 |
| May 21, 2022 | PIAA District 1 AAA Championships | 15.52 | 7 | 834 |
| April 13, 2024 | James Madison University Invitational | 15.62 | 17 | 822 |
| May 6, 2022 | Girls DELCO Championship | 15.64 | 3 | 820 |
| May 11, 2022 | Del Val Qualifier | 15.84 | 1 | 798 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 16.11 | 2 | 767 |
| March 31, 2022 | Del Val #2 | 16.12 | 1 | 766 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 16.13 | 2 | 765 |
| April 23, 2022 | 35th Father Judge Relays | 16.14 | 4 | 764 |
| June 19, 2022 | New Balance Nationals Outdoor | 16.19 | 16 | 759 |
| March 22, 2024 | Fred Hardy Invitational | 16.48 | 13 | 727 |
| April 19, 2022 | Del Val #3 | 16.65 | 1 | 709 |
| May 6, 2022 | Girls DELCO Championship | 16.98 | 5 | 674 |
1000m
805
Points
3:04.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 3:04.85 | 9 | 805 |
| Dec. 21, 2018 | DVGTCA Meet #2 | 3:05.72 | 1 | 795 |
1500m
873
Points
4:44.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 4:44.78 | 1 | 873 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:45.29 | 4 | 869 |
| June 26, 2016 | AAU Region 2 Qualifier | 4:51.60 | 1 | 827 |
| March 12, 2017 | USATF Hershey Youth Indoor National Championships | 4:52.14 | 2 | 823 |
| May 27, 2017 | Tri State Track and Field Championships | 4:52.82 | 1 | 819 |
| July 14, 2018 | AAU National Club Championship | 4:53.48 | 1 | 814 |
| May 26, 2018 | Tri State Track and Field Championships | 4:55.51 | 1 | 801 |
| June 24, 2018 | AAU Region 2 National Qualifier | 4:55.87 | 2 | 799 |
| July 15, 2017 | AAU National Club Championship | 5:00.11 | 3 | 771 |
| Dec. 4, 2016 | NJ AAU Jersey City Developmental Meet | 5:00.61 | 1 | 768 |
| May 12, 2018 | UAGTCA Outdoor Meet #2 | 5:00.96 | 1 | 766 |
| June 2, 2018 | 1st State Classic | 5:01.41 | 1 | 763 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 5:06.16 | 3 | 733 |
300m
791
Points
43.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | VMI Winter Classic-ANet Rosters | 43.37 | 5 | 791 |
3000m
761
Points
10:52.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | 1st State Classic | 10:52.47 | 1 | 761 |
3000m_cc
615
Points
11:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Briarwood Invitational | 11:48.00 | 1 | 615 |
| Sept. 23, 2017 | PENNCREST XC INVITATIONAL FOR MIDDLE AND HIGH SCHOOLS | 11:56.00 | 1 | 595 |
400m
959
Points
56.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | UAGTCA Outdoor Meet #2 | 56.49 | 2 | 959 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 56.67 | 2 | 953 |
| July 15, 2017 | AAU National Club Championship | 56.91 | 2 | 944 |
| May 2, 2019 | Trojan Track Classic | 56.96 | 1 | 942 |
| March 14, 2021 | AAU Indoor National Championships | 57.02 | 8 | 940 |
| June 16, 2019 | New Balance Nationals Outdoor | 57.02 | 9 | 940 |
| May 18, 2019 | PIAA District 1 AA Championships | 57.07 | 1 | 938 |
| July 14, 2018 | AAU National Club Championship | 57.10 | 3 | 937 |
| June 24, 2018 | AAU Region 2 National Qualifier | 57.21 | 2 | 933 |
| Feb. 16, 2020 | Philadelphia Public League Invitational | 57.36 | 4 | 928 |
| March 1, 2020 | PTFCA Indoor State Championship | 57.41 | 6 | 926 |
| May 5, 2018 | Tri-State Developmental Series Meet #1 | 57.43 | 1 | 926 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 57.54 | 4 | 922 |
| May 1, 2021 | 34th Father Judge Relays | 57.54 | 3 | 922 |
| July 13, 2019 | AAU National Club Championship | 57.60 | 9 | 920 |
| Feb. 1, 2020 | Colgate Womens Games Finals | 57.65 | 3 | 918 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 57.78 | 18 | 913 |
| May 8, 2019 | AACA Championships | 57.90 | 1 | 909 |
| April 17, 2021 | Marple Newtown Invite | 57.98 | 1 | 906 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 58.07 | 2 | 903 |
| May 22, 2021 | PIAA District 1 AAA Championships | 58.13 | 5 | 901 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 58.15 | 2 | 900 |
| May 29, 2021 | PIAA T&F State Championships | 58.22 | 8 | 898 |
| April 17, 2019 | Villa Maria Dual/Tri/Quad #2 | 58.57 | 1 | 886 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 58.60 | 41 | 885 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 58.61 | 2 | 885 |
| June 26, 2016 | AAU Region 2 Qualifier | 58.71 | 1 | 881 |
| March 14, 2021 | AAU Indoor National Championships | 58.86 | 8 | 876 |
| Jan. 31, 2021 | The 757 Showdown! | 58.89 | 20 | 875 |
| Jan. 17, 2020 | DVGTCA Meet #4 | 58.90 | 1 | 875 |
| Nov. 19, 2017 | Track and Field Fiesta | 58.91 | 1 | 874 |
| April 2, 2022 | Haverford Invitational | 58.98 | 1 | 872 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 58.98 | 2 | 872 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 59.04 | 2 | 870 |
| Dec. 12, 2020 | Armory Trials #5 | 59.04 | 2 | 870 |
| March 13, 2022 | Nike Indoor Nationals | 59.05 | 18 | 869 |
| April 6, 2019 | Diamond State Relays | 59.11 | 6 | 867 |
| May 8, 2021 | Girls DELCO Championship | 59.14 | 3 | 866 |
| July 15, 2017 | AAU National Club Championship | 59.15 | 8 | 866 |
| June 2, 2018 | 1st State Classic | 59.23 | 1 | 863 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 59.25 | 8 | 863 |
| July 14, 2018 | AAU National Club Championship | 59.33 | 7 | 860 |
| Dec. 7, 2019 | Ursinus High School Invitational | 59.37 | 1 | 859 |
| Oct. 10, 2020 | Armory Trials #2 | 59.79 | 4 | 844 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 59.81 | 13 | 844 |
| Jan. 7, 2022 | DVGTCA Meet #3 | 59.93 | 1 | 840 |
| Feb. 10, 2024 | VMI Winter Classic-ANet Rosters | 1:00.55 | 9 | 819 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 1:00.67 | 23 | 815 |
| Dec. 17, 2021 | DVGTCA Meet #2 | 1:00.77 | 3 | 812 |
| Jan. 27, 2024 | VMI Invitational | 1:01.58 | 25 | 785 |
| Jan. 17, 2022 | Delco Championship (Co-Ed) | 1:02.22 | 2 | 765 |
| April 19, 2022 | Del Val #3 | 1:02.71 | 1 | 749 |
| March 2, 2014 | UAGTCA Indoor Championships | 1:09.93 | 1 | 538 |
400h
931
Points
1:03.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 1:03.19 | 6 | 931 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 1:03.94 | 5 | 910 |
| May 7, 2024 | Southern Conference Outdoor Championships | 1:04.50 | 5 | 895 |
| April 13, 2019 | Bullis Bulldog Invitational | 1:04.53 | 4 | 894 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 1:04.55 | 2 | 893 |
| July 13, 2019 | AAU National Club Championship | 1:04.57 | 6 | 893 |
| July 13, 2019 | AAU National Club Championship | 1:04.93 | 7 | 883 |
| May 7, 2024 | Southern Conference Outdoor Championships | 1:04.95 | 7 | 882 |
| July 17, 2021 | AAU Club Championship | 1:05.18 | 6 | 876 |
| June 19, 2022 | New Balance Nationals Outdoor | 1:05.20 | 6 | 876 |
| April 13, 2024 | James Madison University Invitational | 1:06.70 | 9 | 836 |
| April 15, 2023 | Dennis Craddock Coaches Classic | 1:07.55 | 5 | 813 |
| March 22, 2024 | Fred Hardy Invitational | 1:08.24 | 7 | 795 |
500m
860
Points
1:17.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 1:17.79 | 6 | 860 |
5000m_cc
709
Points
19:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | PIAA District 1 Championships | 19:23.00 | 2 | 709 |
| Sept. 29, 2018 | 4th Annual Westtown X/C Invitational | 19:54.81 | 2 | 662 |
| Oct. 6, 2018 | 63rd William Tennent Invitational | 19:56.50 | 8 | 660 |
| Oct. 16, 2018 | AACA Championships | 20:15.00 | 3 | 633 |
| Nov. 3, 2018 | PIAA State Championships | 21:33.00 | 65 | 526 |
| Nov. 17, 2020 | AACA Championships | 23:08.93 | 16 | 409 |
| Nov. 2, 2020 | PIAA District 1 Championships | 23:41.90 | 20 | 372 |
55h
854
Points
8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 8.75 | 20 | 854 |
6000m_cc
374
Points
29:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | ECU Pirate Invitational | 29:18.50 | 77 | 374 |
60h
887
Points
9.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | PTFCA Indoor State Championship | 9.28 | 6 | 887 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 9.37 | 5 | 870 |
| March 13, 2022 | Nike Indoor Nationals | 9.39 | 18 | 866 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 9.48 | 11 | 848 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 9.78 | 3 | 791 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 9.88 | 3 | 772 |
| Jan. 21, 2022 | DVGTCA Meet #5 | 9.89 | 3 | 770 |
600m
954
Points
1:34.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | The NYRR Millrose Games | 1:34.01 | 5 | 954 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 1:35.31 | 1 | 925 |
| Jan. 11, 2019 | DVGTCA Meet #4 | 1:39.47 | 1 | 836 |
| Dec. 10, 2021 | DVGTCA Meet #1 | 1:40.24 | 1 | 821 |
| Dec. 14, 2018 | DVGTCA Meet #1 | 1:42.56 | 3 | 774 |
| Jan. 20, 2024 | VMI Team Challenge | 1:42.95 | 10 | 766 |
800m
964
Points
2:11.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 2:11.64 | 4 | 964 |
| May 25, 2019 | PIAA T&F State Championships | 2:12.30 | 3 | 953 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:12.49 | 1 | 950 |
| March 10, 2019 | New Balance Nationals Indoor | 2:13.10 | 2 | 940 |
| Feb. 24, 2019 | 2019 PTFCA Indoor State Championship | 2:13.34 | 5 | 936 |
| July 14, 2018 | AAU National Club Championship | 2:15.13 | 1 | 908 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 2:15.24 | 1 | 906 |
| Feb. 15, 2019 | DVGTCA Meet Of Champions | 2:15.35 | 2 | 904 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:15.38 | 3 | 904 |
| Jan. 18, 2019 | DVGTCA Meet #5 | 2:15.59 | 1 | 900 |
| April 13, 2019 | Bullis Bulldog Invitational | 2:16.07 | 2 | 893 |
| July 23, 2017 | UAGTCA Youth Meet | 2:16.09 | 1 | 893 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 2:16.13 | 1 | 892 |
| May 25, 2019 | PIAA T&F State Championships | 2:16.29 | 1 | 890 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:16.56 | 1 | 885 |
| Feb. 3, 2020 | The Varsity Classic | 2:16.58 | 1 | 885 |
| July 14, 2018 | AAU National Club Championship | 2:17.42 | 1 | 872 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:17.52 | 5 | 870 |
| May 8, 2019 | AACA Championships | 2:17.59 | 1 | 869 |
| June 24, 2018 | AAU Region 2 National Qualifier | 2:17.85 | 2 | 865 |
| May 26, 2018 | Tri State Track and Field Championships | 2:18.06 | 1 | 862 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:18.28 | 5 | 859 |
| March 12, 2017 | USATF Hershey Youth Indoor National Championships | 2:18.85 | 3 | 850 |
| July 17, 2021 | AAU Club Championship | 2:18.91 | 3 | 849 |
| May 18, 2019 | PIAA District 1 AA Championships | 2:19.01 | 1 | 847 |
| June 25, 2017 | AAU Region 2 Qualifier | 2:19.89 | 1 | 834 |
| June 2, 2018 | 1st State Classic | 2:20.24 | 1 | 829 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:20.25 | 22 | 829 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 2:20.39 | 3 | 827 |
| Jan. 31, 2021 | The 757 Showdown! | 2:20.55 | 8 | 824 |
| May 27, 2017 | Tri State Track and Field Championships | 2:21.85 | 1 | 805 |
| July 17, 2021 | AAU Club Championship | 2:22.12 | 3 | 801 |
| June 26, 2016 | AAU Region 2 Qualifier | 2:22.13 | 1 | 800 |
| Dec. 12, 2020 | Armory Trials #5 | 2:22.19 | 2 | 800 |
| March 14, 2021 | AAU Indoor National Championships | 2:23.08 | 8 | 786 |
| May 4, 2021 | Del Val #4 | 2:23.57 | 1 | 779 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 2:23.83 | 5 | 775 |
| Oct. 17, 2021 | Armory Trials #1 | 2:24.03 | 2 | 773 |
| Feb. 13, 2021 | PTFCA Indoor Track Carnival | 2:24.59 | 1 | 764 |
| Jan. 14, 2022 | DVGTCA Meet #4 | 2:24.90 | 5 | 760 |
| Nov. 19, 2017 | Track and Field Fiesta | 2:25.44 | 1 | 752 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 2:25.56 | 12 | 750 |
| March 5, 2021 | DVGTCA Meet #4 | 2:25.75 | 2 | 748 |
| Oct. 10, 2020 | Armory Trials #2 | 2:30.96 | 3 | 675 |
| April 22, 2021 | Del Val #2 | 2:38.64 | 1 | 574 |
| March 2, 2014 | UAGTCA Indoor Championships | 2:46.95 | 1 | 474 |
mile
772
Points
5:22.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Ursinus High School Invitational | 5:22.64 | 1 | 772 |
| Jan. 4, 2019 | DVGTCA Meet #3 | 5:27.15 | 2 | 745 |
| Jan. 31, 2021 | The 757 Showdown! | 5:43.11 | 16 | 654 |
| Feb. 5, 2021 | DVGTCA Meet #2 | 5:55.44 | 8 | 587 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 5:59.31 | 57 | 567 |
Hurdles
Event Group
931
Points
1:03.19
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 3, 2019 | 400H | AAU Junior Olympic Games | 1:03.19 | 6 | 931 |
| Aug. 3, 2019 | 400H | AAU Junior Olympic Games | 1:03.94 | 5 | 910 |
| May 7, 2024 | 400H | Southern Conference Outdoor Championships | 1:04.50 | 5 | 895 |
| April 13, 2019 | 400H | Bullis Bulldog Invitational | 1:04.53 | 4 | 894 |
| June 20, 2021 | 400H | AAU Region 02 Qualifier at Millersville PA | 1:04.55 | 2 | 893 |
Mid-D
Event Group
964
Points
2:11.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2019 | 800m | New Balance Nationals Outdoor | 2:11.64 | 4 | 964 |
| Feb. 8, 2020 | 600m | The NYRR Millrose Games | 1:34.01 | 5 | 954 |
| May 25, 2019 | 800m | PIAA T&F State Championships | 2:12.30 | 3 | 953 |
| Aug. 5, 2017 | 800m | AAU Junior Olympic Games | 2:12.49 | 1 | 950 |
| March 10, 2019 | 800m | New Balance Nationals Indoor | 2:13.10 | 2 | 940 |
Mile
Event Group
873
Points
4:44.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2018 | 1500m | AAU Mid-Atlantic District Qualifier | 4:44.78 | 1 | 873 |
| Aug. 4, 2018 | 1500m | AAU Junior Olympic Games | 4:45.29 | 4 | 869 |
| June 26, 2016 | 1500m | AAU Region 2 Qualifier | 4:51.60 | 1 | 827 |
| March 12, 2017 | 1500m | USATF Hershey Youth Indoor National Championships | 4:52.14 | 2 | 823 |
| May 27, 2017 | 1500m | Tri State Track and Field Championships | 4:52.82 | 1 | 819 |
Long Sprints
Event Group
959
Points
56.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 400m | UAGTCA Outdoor Meet #2 | 56.49 | 2 | 959 |
| June 10, 2018 | 400m | AAU Mid-Atlantic District Qualifier | 56.67 | 2 | 953 |
| July 15, 2017 | 400m | AAU National Club Championship | 56.91 | 2 | 944 |
| May 2, 2019 | 400m | Trojan Track Classic | 56.96 | 1 | 942 |
| March 14, 2021 | 400m | AAU Indoor National Championships | 57.02 | 8 | 940 |
Distance
Event Group
761
Points
10:52.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 3000m | 1st State Classic | 10:52.47 | 1 | 761 |
Cross Country
Event Group
709
Points
19:23.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 19:23.00 | 2 | 709 |
| Sept. 29, 2018 | 5K XC | 4th Annual Westtown X/C Invitational | 19:54.81 | 2 | 662 |
| Oct. 6, 2018 | 5K XC | 63rd William Tennent Invitational | 19:56.50 | 8 | 660 |
| Oct. 16, 2018 | 5K XC | AACA Championships | 20:15.00 | 3 | 633 |
| Sept. 15, 2018 | 3000mCC | Briarwood Invitational | 11:48.00 | 1 | 615 |
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