Performance Dashboard
Athlete analytics & progression tracking
1000m
682
Points
3:16.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2012 | RIT Early Season Invitational | 3:16.34 | 3 | 682 |
| Jan. 30, 2010 | Hurley/Quinney Invitational | 3:34.36 | 19 | 511 |
1500m
828
Points
4:51.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Liberty League Championships | 4:51.39 | 4 | 828 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 4:52.28 | 23 | 822 |
| March 7, 2015 | ECAC DIII Championship | 4:54.48 | 7 | 808 |
| May 24, 2012 | Section 4 Class A-C Champs | 4:55.70 | 1 | 800 |
| May 31, 2012 | Section 4 State Qualifier | 4:57.12 | 3 | 790 |
| April 12, 2015 | Bison Outdoor Classic | 4:57.12 | 42 | 790 |
| May 10, 2013 | Allegheny College Gator Invitational | 4:57.59 | 6 | 787 |
| May 9, 2015 | Oneonta State May Meet | 5:00.70 | 3 | 767 |
| April 6, 2013 | UR Alumni Invitational | 5:01.17 | 10 | 764 |
| May 12, 2012 | Parkhurst Invitational | 5:04.31 | 2 | 744 |
| April 20, 2013 | Liberty League Championships | 5:07.31 | 6 | 726 |
| Feb. 24, 2012 | Section 4 Select Meet | 5:07.47 | 1 | 725 |
| March 31, 2012 | Red/White/Blue/Gold Invite | 5:08.50 | 1 | 718 |
| April 14, 2012 | Waite / Molnar Invitational | 5:09.70 | 3 | 711 |
| June 4, 2009 | Section 4 State Qualifier | 5:16.32 | 13 | 670 |
| April 21, 2012 | Windsor NY-PA Invitational 2012 | 5:18.70 | 4 | 656 |
| May 16, 2009 | Rotary Girls Invitational | 5:21.70 | 3 | 639 |
| May 21, 2009 | Sec. 4 STAC Champs | 5:24.80 | 12 | 621 |
| April 17, 2010 | NY/PA Invitational | 5:24.86 | 11 | 620 |
| Jan. 15, 2010 | Finger Lakes Invitational | 5:27.85 | 7 | 603 |
| May 8, 2010 | Rotary/Parkhurst | 5:28.90 | 14 | 597 |
| Feb. 5, 2010 | Sect. IV Class Championships | 5:30.22 | 10 | 590 |
| Jan. 30, 2010 | Hurley/Quinney Invitational | 5:30.90 | 13 | 586 |
| April 25, 2009 | Waverly Invitational | 5:31.01 | 7 | 585 |
| Feb. 19, 2010 | Section 4 State Qualifier | 5:31.83 | 9 | 581 |
| April 24, 2010 | Owego Invitational | 5:32.10 | 10 | 579 |
| Dec. 30, 2010 | Sect. IV Age Group 3 | 5:33.03 | 5 | 574 |
| Dec. 19, 2009 | Sect. IV Age Group 3 | 5:35.40 | 7 | 561 |
| Dec. 5, 2009 | Sect. IV Age Group 1 | 5:42.50 | 7 | 523 |
| April 18, 2009 | Red/White/Blue/Gold Invite | 5:42.70 | 2 | 522 |
| Jan. 9, 2010 | Southern Tier Track and Field Classic | 5:43.00 | 41 | 520 |
| April 4, 2009 | NY/PA Invitational | 5:55.45 | 13 | 456 |
2000msc
858
Points
7:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2012 | Sec. 4 STAC Champs | 7:26.30 | 2 | 858 |
| May 24, 2012 | Section 4 Class A-C Champs | 7:31.12 | 2 | 841 |
| April 14, 2012 | Waite / Molnar Invitational | 7:33.99 | 2 | 831 |
| April 20, 2012 | Owego Invitational | 7:43.40 | 1 | 798 |
| May 12, 2012 | Parkhurst Invitational | 7:50.20 | 1 | 775 |
| March 31, 2012 | Red/White/Blue/Gold Invite | 7:52.50 | 1 | 768 |
| May 5, 2012 | Golden Bear Invitational | 7:55.10 | 3 | 759 |
| April 10, 2012 | Patriot Spring Break Invite | 7:56.90 | 1 | 753 |
| April 24, 2010 | Owego Invitational | 8:21.40 | 6 | 674 |
3000m
820
Points
10:31.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | NYSCTC Indoor Championships | 10:31.56 | 7 | 820 |
| Dec. 11, 2014 | RIT Early Season Invitational | 10:42.05 | 2 | 790 |
| April 20, 2012 | Owego Invitational | 10:59.20 | 2 | 743 |
| May 5, 2012 | Golden Bear Invitational | 10:59.87 | 1 | 741 |
| May 17, 2012 | Sec. 4 STAC Champs | 11:03.54 | 4 | 731 |
| Jan. 12, 2013 | RIT Tiger Invitational | 11:04.63 | 3 | 728 |
| May 24, 2012 | Section 4 Class A-C Champs | 11:05.02 | 1 | 727 |
| Feb. 4, 2012 | Section 4 Class Championships | 11:13.72 | 3 | 703 |
| Dec. 9, 2011 | Sect. 4 Age Group 2 | 11:25.28 | 3 | 673 |
| Dec. 12, 2013 | RIT Early Season Invitational | 11:28.00 | 5 | 666 |
| Jan. 28, 2012 | Section 4 Hurley Quinney Invite | 11:28.43 | 8 | 664 |
| Jan. 18, 2014 | RIT Tiger Invitational | 11:31.18 | 12 | 657 |
| Feb. 17, 2012 | Section 4 State Qualifier | 11:31.37 | 4 | 657 |
| May 12, 2012 | Parkhurst Invitational | 11:34.51 | 4 | 649 |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 11:34.82 | 13 | 648 |
| Dec. 17, 2011 | Ithaca College Invite | 11:35.14 | 2 | 647 |
| Feb. 5, 2011 | Secttion 4 Class Championships | 11:35.41 | 1 | 646 |
| Dec. 30, 2011 | Section 4 His And Her Invitational | 11:36.40 | 2 | 644 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 11:38.90 | 11 | 638 |
| May 15, 2010 | Golden Bear Invite | 11:42.40 | 7 | 629 |
| Jan. 15, 2011 | Finger Lakes Invitational | 11:44.95 | 6 | 622 |
| April 25, 2009 | Waverly Invitational | 12:49.60 | 5 | 470 |
5000m_cc
672
Points
19:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | Stock/Conwicke Invitational | 19:48.00 | 4 | 672 |
| Oct. 30, 2010 | Sec. 4 STAC Champs | 20:06.90 | 12 | 644 |
| Oct. 15, 2010 | Bob Greene/Newark Valley Invitational | 20:07.30 | 2 | 644 |
| Nov. 3, 2011 | Section 4 Championships | 20:23.00 | 11 | 621 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 20:42.90 | 72 | 594 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 20:47.40 | 60 | 587 |
| Oct. 9, 2010 | Stock/Conwicke Invitational | 20:50.00 | 3 | 584 |
| Sept. 6, 2014 | Oswego Don Masterson Invitational | 20:52.50 | 59 | 580 |
| Nov. 4, 2010 | Section 4 Championships | 20:55.00 | 5 | 577 |
| Oct. 30, 2008 | Section 4 Championships | 20:58.30 | 9 | 572 |
| Sept. 19, 2009 | Chittenango Invitational | 21:00.10 | 20 | 570 |
| Sept. 18, 2010 | V-V-S Invitational | 21:03.80 | 5 | 565 |
| Sept. 11, 2010 | Meteor Invitational | 21:20.00 | 2 | 543 |
| Nov. 5, 2009 | Section 4 Championships | 21:25.90 | 15 | 536 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 21:42.00 | 140 | 515 |
| Oct. 15, 2011 | Meteor Invitational (Postponed from 9/10) | 22:06.00 | 2 | 484 |
| Sept. 20, 2008 | Auburn Kiwanis Invitational | 22:08.92 | 1 | 480 |
| Oct. 31, 2009 | Sec. 4 STAC Champs | 22:12.70 | 29 | 476 |
| Sept. 26, 2009 | EJ Herrmann Invitational | 22:19.90 | 54 | 467 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 22:28.00 | 84 | 457 |
| Sept. 6, 2008 | NY-PA Windsor Invitational | 24:41.40 | 3 | 309 |
6000m_cc
784
Points
22:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Oberlin Inter-Regional Rumble | 22:53.10 | 58 | 784 |
| Oct. 4, 2014 | Geneseo Invitational | 23:01.80 | 40 | 773 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 23:08.50 | 218 | 765 |
| Oct. 19, 2013 | Oberlin Inter-Regional Rumble | 23:22.50 | 74 | 748 |
| Nov. 2, 2013 | Liberty League Championship | 23:36.00 | 15 | 731 |
| Nov. 14, 2015 | NCAA DIII Atlantic Regional | 23:40.00 | 69 | 726 |
| Nov. 16, 2013 | NCAA D3 Atlantic Regional | 23:48.60 | 110 | 716 |
| Sept. 28, 2012 | Paul Short Run | 23:51.00 | 101 | 713 |
| Oct. 18, 2014 | Oberlin Inter-Regional Rumble | 23:53.00 | 70 | 711 |
| Oct. 3, 2015 | Mike Woods Invitational | 23:53.20 | 109 | 710 |
| Nov. 15, 2014 | NCAA DIII Atlantic Regional | 24:00.10 | 103 | 702 |
| Oct. 31, 2015 | Liberty League XC Championship | 24:00.40 | 24 | 702 |
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 24:00.80 | 92 | 701 |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 24:42.50 | 79 | 652 |
| Sept. 20, 2014 | University of Rochester Yellowjacket Invitational | 25:23.00 | 75 | 607 |
| Nov. 10, 2012 | NCAA D3 Atlantic Regional | 25:28.80 | 186 | 600 |
800m
743
Points
2:26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Liberty League Championships | 2:26.04 | 11 | 743 |
| Feb. 7, 2015 | Brockport Mid-Season Classic | 2:27.53 | 9 | 722 |
| April 4, 2015 | Rochester Alumni Invitational | 2:28.34 | 24 | 711 |
| May 27, 2010 | Sec. 4 Class A Champs | 2:31.90 | 5 | 662 |
| Jan. 16, 2016 | RIT Invitational | 2:33.12 | 7 | 646 |
| April 20, 2013 | Liberty League Championships | 2:35.31 | 14 | 617 |
mile
837
Points
5:11.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | NYSCTC Indoor Championships | 5:11.95 | 3 | 837 |
| March 7, 2015 | ECAC DIII Championship | 5:13.92 | 6 | 825 |
| Feb. 14, 2015 | Liberty League Indoor Championship | 5:17.56 | 4 | 802 |
| Feb. 15, 2013 | RIT Orange/Brown Invitational | 5:31.99 | 10 | 717 |
| Jan. 19, 2013 | SPIRE North Coast Indoor Track & Field Open | 5:34.69 | 3 | 701 |
| Feb. 9, 2013 | Liberty League Indoor Championship | 5:35.98 | 6 | 694 |
| Feb. 23, 2013 | NYSCTC Indoor Championships | 5:41.15 | 10 | 665 |
| Jan. 17, 2015 | RIT Invitational | 5:41.28 | 14 | 664 |
| Feb. 13, 2016 | Liberty League Indoor Championship | 5:47.79 | 14 | 628 |
| Jan. 25, 2014 | SPIRE North Coast Indoor Track & Field Open | 5:51.58 | 27 | 608 |
3mile_cc
679
Points
19:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 19:00.00 | 9 | 679 |
| Sept. 25, 2010 | Baldwinsville Invitational | 19:03.78 | 9 | 673 |
| Sept. 17, 2011 | Maine-Endwell Invitational | 19:21.00 | 2 | 647 |
| Sept. 24, 2011 | Owego Invitational | 19:28.10 | 38 | 636 |
| Oct. 1, 2011 | McQuaid Invitational | 19:31.00 | 5 | 632 |
| Oct. 10, 2009 | Stock/Conwicke Invitational | 20:24.00 | 13 | 556 |
| Oct. 3, 2009 | McQuaid Invitational | 20:33.23 | 17 | 543 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 20:54.00 | 28 | 515 |
Mid-D
Event Group
743
Points
2:26.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 800m | Liberty League Championships | 2:26.04 | 11 | 743 |
| Feb. 7, 2015 | 800m | Brockport Mid-Season Classic | 2:27.53 | 9 | 722 |
| April 4, 2015 | 800m | Rochester Alumni Invitational | 2:28.34 | 24 | 711 |
| Dec. 6, 2012 | 1000m | RIT Early Season Invitational | 3:16.34 | 3 | 682 |
| May 27, 2010 | 800m | Sec. 4 Class A Champs | 2:31.90 | 5 | 662 |
Mile
Event Group
837
Points
5:11.95
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | Mile | NYSCTC Indoor Championships | 5:11.95 | 3 | 837 |
| April 18, 2015 | 1500m | Liberty League Championships | 4:51.39 | 4 | 828 |
| March 7, 2015 | Mile | ECAC DIII Championship | 5:13.92 | 6 | 825 |
| June 9, 2012 | 1500m | NYSPHSAA - NY State Champs | 4:52.28 | 23 | 822 |
| March 7, 2015 | 1500m | ECAC DIII Championship | 4:54.48 | 7 | 808 |
Steeple
Event Group
858
Points
7:26.30
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2012 | 2000mSC | Sec. 4 STAC Champs | 7:26.30 | 2 | 858 |
| May 24, 2012 | 2000mSC | Section 4 Class A-C Champs | 7:31.12 | 2 | 841 |
| April 14, 2012 | 2000mSC | Waite / Molnar Invitational | 7:33.99 | 2 | 831 |
| April 20, 2012 | 2000mSC | Owego Invitational | 7:43.40 | 1 | 798 |
| May 12, 2012 | 2000mSC | Parkhurst Invitational | 7:50.20 | 1 | 775 |
Distance
Event Group
820
Points
10:31.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | NYSCTC Indoor Championships | 10:31.56 | 7 | 820 |
| Dec. 11, 2014 | 3000m | RIT Early Season Invitational | 10:42.05 | 2 | 790 |
| April 20, 2012 | 3000m | Owego Invitational | 10:59.20 | 2 | 743 |
| May 5, 2012 | 3000m | Golden Bear Invitational | 10:59.87 | 1 | 741 |
| May 17, 2012 | 3000m | Sec. 4 STAC Champs | 11:03.54 | 4 | 731 |
Cross Country
Event Group
784
Points
22:53.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 6000mCC | Oberlin Inter-Regional Rumble | 22:53.10 | 58 | 784 |
| Oct. 4, 2014 | 6000mCC | Geneseo Invitational | 23:01.80 | 40 | 773 |
| Nov. 21, 2015 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 23:08.50 | 218 | 765 |
| Oct. 19, 2013 | 6000mCC | Oberlin Inter-Regional Rumble | 23:22.50 | 74 | 748 |
| Nov. 2, 2013 | 6000mCC | Liberty League Championship | 23:36.00 | 15 | 731 |
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