Performance Dashboard
Athlete analytics & progression tracking
10000m
1201
Points
30:51.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2022 | USATF 10,000m Championships | 30:51.09 | 2 | 1201 |
| July 24, 2022 | World Outdoor Track & Field Championships | 30:59.00 | 13 | 1194 |
| June 27, 2021 | U.S. Olympic Team Trials | 31:18.55 | 3 | 1176 |
| Aug. 27, 2023 | World Athletics Championships, Budapest | 31:32.29 | 5 | 1164 |
| July 9, 2023 | USATF Outdoor Championships | 32:17.51 | 2 | 1124 |
| March 30, 2019 | Stanford Invitational | 33:02.91 | 22 | 1085 |
1500m
1009
Points
4:25.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 4:25.58 | 48 | 1009 |
| May 13, 2018 | Big Ten Conference Championship | 4:28.91 | 6 | 985 |
1600m
932
Points
4:55.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | WIAA Track & Field State Championships | 4:55.32 | 2 | 932 |
| June 4, 2016 | WIAA Track & Field State Championships | 5:04.62 | 2 | 872 |
| May 26, 2015 | D2 Osceola Regional | 5:06.57 | 1 | 859 |
| May 29, 2015 | D2 Amery Sectional | 5:09.09 | 1 | 843 |
| June 7, 2014 | WIAA Track & Field State Championships | 5:10.94 | 12 | 832 |
| May 20, 2014 | Middle Border Conference | 5:14.70 | 1 | 808 |
| May 27, 2014 | D2 Ellsworth Regional | 5:14.93 | 1 | 807 |
| May 26, 2016 | Medford Sectional - Division 2 | 5:16.61 | 1 | 797 |
| May 30, 2014 | D2 Bloomer Sectional | 5:16.62 | 1 | 797 |
| May 3, 2016 | Amery Invitational | 5:17.48 | 1 | 791 |
| May 17, 2016 | Middle Border Conference | 5:19.18 | 1 | 781 |
| May 1, 2015 | Ellsworth Invitational | 5:19.87 | 1 | 777 |
| May 23, 2016 | D2 Osceola Regional | 5:21.35 | 1 | 768 |
| April 17, 2015 | Simley Invitational | 5:23.37 | 1 | 756 |
| May 8, 2014 | Amery Invitational | 5:28.82 | 1 | 724 |
| May 2, 2014 | Ellsworth Invitational | 5:28.95 | 1 | 723 |
| May 15, 2014 | Glenwood City Meet | 5:33.45 | 1 | 697 |
| May 8, 2013 | Amery Invite | 5:42.08 | 3 | 648 |
| May 14, 2013 | Middle Board Conference | 5:44.07 | 3 | 637 |
| May 23, 2013 | WIAA Division 2 Track & Field Sectional - Bloomer | 5:50.41 | 8 | 603 |
| April 26, 2013 | Ellsworth Invite | 5:55.21 | 3 | 578 |
| March 19, 2013 | New Richmond Indoor Invitational | 6:03.86 | 1 | 533 |
2mile
961
Points
10:28.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | New Balance Nationals Outdoor | 10:28.69 | 4 | 961 |
3000m
1226
Points
8:25.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Millrose Games | 8:25.05 | 1 | 1226 |
| Aug. 26, 2022 | Athletissima | 8:26.81 | 2 | 1220 |
| June 15, 2023 | Bislett Games | 8:29.43 | 4 | 1211 |
| Aug. 28, 2021 | Meeting de Paris | 8:40.08 | 9 | 1174 |
| Aug. 6, 2022 | Kamila Skolimowska Memorial | 8:41.61 | 4 | 1168 |
| Feb. 27, 2022 | USATF Indoor Championships | 8:43.86 | 2 | 1161 |
| March 20, 2022 | World Athletics Indoor Championships | 8:46.39 | 7 | 1152 |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 9:14.26 | 3 | 1059 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 9:14.52 | 10 | 1058 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 9:16.73 | 1 | 1051 |
| Jan. 27, 2018 | Dr. Sander Invitational | 9:18.77 | 7 | 1044 |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 9:20.18 | 7 | 1039 |
| June 21, 2015 | New Balance Nationals Outdoor | 9:48.79 | 0 | 948 |
3200m
955
Points
10:26.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | WIAA Track & Field State Championships | 10:26.86 | 1 | 955 |
| May 26, 2015 | D2 Osceola Regional | 10:39.87 | 1 | 918 |
| June 4, 2016 | WIAA Track & Field State Championships | 10:40.10 | 1 | 917 |
| May 29, 2015 | D2 Amery Sectional | 10:52.99 | 1 | 881 |
| May 1, 2015 | Ellsworth Invitational | 10:56.33 | 1 | 872 |
| April 17, 2015 | Simley Invitational | 11:01.83 | 1 | 857 |
| April 28, 2015 | Baldwin-Woodville Invitational | 11:09.11 | 1 | 837 |
| May 10, 2016 | Rice Lake Rotary | 11:22.47 | 1 | 801 |
| May 26, 2016 | Medford Sectional - Division 2 | 11:23.47 | 1 | 799 |
| May 17, 2016 | Middle Border Conference | 11:29.43 | 1 | 783 |
| May 23, 2016 | D2 Osceola Regional | 11:45.34 | 1 | 742 |
400m
760
Points
1:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | Rice Lake Inviational | 1:02.37 | 3 | 760 |
| April 28, 2015 | Baldwin-Woodville Invitational | 1:04.16 | 2 | 704 |
| March 19, 2015 | Tomahawk Indoor Invitational | 1:04.61 | 1 | 690 |
4000m_cc
833
Points
14:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Bupa Great Edinburgh Cross Country - International Challenge | 14:16.00 | 5 | 833 |
| Oct. 19, 2012 | Division 2 Barron Sectional | 15:53.30 | 9 | 643 |
| Sept. 18, 2012 | Cadott Invitational | 16:38.57 | 4 | 563 |
| Sept. 24, 2013 | Cadott Invite | 16:39.52 | 3 | 562 |
| Oct. 11, 2012 | Middle Border Conference | 16:43.70 | 6 | 555 |
| Oct. 2, 2012 | Amery Invitational | 16:54.53 | 5 | 536 |
| Sept. 26, 2013 | Durand Invite | 17:14.55 | 6 | 503 |
| Oct. 8, 2013 | Amery Invitational | 17:30.57 | 14 | 478 |
| Oct. 17, 2013 | Middle Border Conference | 18:46.30 | 32 | 366 |
| Aug. 25, 2012 | Husky Invite | 18:47.30 | 38 | 365 |
| Oct. 25, 2013 | D2 Sectional - Amery | 19:48.61 | 69 | 285 |
5000m
1243
Points
14:19.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2023 | London Athletics Meet | 14:19.45 | 5 | 1243 |
| June 16, 2022 | Bislett Games | 14:31.11 | 5 | 1220 |
| June 9, 2023 | Meeting de Paris | 14:34.88 | 8 | 1213 |
| Sept. 17, 2023 | Prefontaine Classic | 14:45.98 | 7 | 1191 |
| Aug. 21, 2021 | Prefontaine Classic | 14:48.49 | 5 | 1186 |
| July 9, 2023 | USATF Outdoor Championships | 14:55.10 | 2 | 1173 |
| Aug. 27, 2023 | World Athletics Championships, Budapest | 15:03.35 | 7 | 1157 |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 15:31.26 | 1 | 1104 |
| Jan. 26, 2019 | 2019 Indiana University Relays | 15:34.53 | 1 | 1098 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 15:38.32 | 4 | 1090 |
| Feb. 10, 2018 | Iowa State Classic | 15:47.23 | 5 | 1074 |
| April 1, 2017 | Stanford Invitational | 16:04.09 | 7 | 1043 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 16:04.46 | 18 | 1042 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 16:04.77 | 1 | 1041 |
| May 12, 2019 | Big Ten Conference Championship | 16:09.35 | 9 | 1033 |
| March 31, 2018 | California Collegiate Invitational | 16:11.81 | 1 | 1028 |
| Feb. 11, 2017 | Iowa State Classic | 16:15.87 | 14 | 1021 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 16:18.63 | 1 | 1016 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 16:19.45 | 13 | 1015 |
| May 14, 2017 | Big Ten Outdoor Championships | 16:24.95 | 4 | 1005 |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 16:28.06 | 11 | 999 |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 16:33.61 | 7 | 989 |
| May 13, 2018 | Big Ten Conference Championship | 16:43.66 | 2 | 971 |
| May 27, 2017 | NCAA Division I West Preliminary | 17:17.44 | 13 | 912 |
5000m_cc
1025
Points
16:13.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 16:13.73 | 2 | 1025 |
| Sept. 30, 2017 | Greater Louisville Classic | 17:07.15 | 20 | 930 |
| Aug. 29, 2015 | Husky Invitational | 17:37.60 | 2 | 878 |
| Oct. 23, 2015 | WIAA Division 2 Rice Lake Sectional | 18:02.67 | 1 | 836 |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 18:29.00 | 1 | 794 |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 18:50.50 | 3 | 759 |
| Oct. 24, 2014 | WIAA Division 2 Amery Sectional | 18:50.66 | 1 | 759 |
| Sept. 26, 2015 | Roy Griak Invitational | 18:51.27 | 6 | 758 |
| Sept. 16, 2014 | Rice Lake Invitational | 18:53.70 | 1 | 754 |
| Sept. 23, 2014 | Cadott Invite | 18:54.13 | 1 | 754 |
| Oct. 6, 2015 | Amery Invitational | 19:15.86 | 1 | 720 |
| Sept. 27, 2014 | Roy Griak Invitational | 19:21.10 | 12 | 712 |
| Oct. 16, 2014 | Middle Border Conference Championships | 19:21.62 | 1 | 711 |
| Oct. 7, 2014 | Amery Invitational | 19:40.06 | 1 | 684 |
| Aug. 31, 2013 | Husky Invitational | 20:44.00 | 7 | 592 |
| Sept. 25, 2012 | Ellsworth Invitational | 20:52.10 | 6 | 581 |
| Oct. 1, 2013 | Chippewa Falls Invite | 21:56.24 | 7 | 496 |
6000m_cc
1056
Points
19:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 19:33.30 | 1 | 1056 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 19:39.30 | 1 | 1047 |
| Oct. 28, 2018 | Big Ten Championships | 19:49.30 | 1 | 1033 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 19:55.15 | 4 | 1024 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 19:57.10 | 2 | 1022 |
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 19:59.90 | 1 | 1018 |
| Nov. 3, 2019 | Big Ten Championships | 20:05.40 | 1 | 1010 |
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 20:13.40 | 1 | 998 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 20:13.90 | 19 | 998 |
| Nov. 11, 2016 | NCAA DI Great Lakes Regional | 20:21.60 | 11 | 987 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 20:49.70 | 96 | 947 |
| Oct. 29, 2017 | Big Ten Championships | 20:54.70 | 22 | 940 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 20:57.70 | 33 | 936 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:01.20 | 139 | 931 |
| Sept. 14, 2018 | Badger Classic | 21:07.10 | 1 | 923 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 21:13.10 | 77 | 915 |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 21:15.10 | 31 | 913 |
| Sept. 16, 2017 | Illinois-Chicago vs Wisconsin | 21:34.70 | 1 | 886 |
| Sept. 16, 2017 | Northern Iowa vs Wisconsin | 21:34.70 | 1 | 886 |
| Sept. 23, 2016 | Badger Classic | 22:01.20 | 5 | 851 |
| Oct. 30, 2016 | Big Ten Championships | 22:09.60 | 30 | 840 |
800m
822
Points
2:20.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Minnesota vs. Wisconsin Dual | 2:20.68 | 4 | 822 |
| May 30, 2014 | D2 Bloomer Sectional | 2:23.20 | 1 | 785 |
| April 16, 2015 | Rice Lake Inviational | 2:23.86 | 1 | 775 |
| May 20, 2014 | Middle Border Conference | 2:23.91 | 1 | 774 |
| May 23, 2016 | D2 Osceola Regional | 2:25.05 | 1 | 758 |
| May 27, 2014 | D2 Ellsworth Regional | 2:25.29 | 1 | 754 |
| May 15, 2014 | Glenwood City Meet | 2:30.46 | 1 | 682 |
| March 19, 2015 | Tomahawk Indoor Invitational | 2:32.01 | 1 | 661 |
8000m_cc
1030
Points
26:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2022 | Cross Champs | 26:56.00 | 1 | 1030 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Stan Barr Relays | 4-0 | 23 | 1 |
| May 8, 2014 | Amery Invitational | 4-0 | 12 | 1 |
mile
1062
Points
4:38.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Indiana University Relays | 4:38.14 | 1 | 1062 |
| Jan. 12, 2019 | Badger Track Classic | 4:38.78 | 1 | 1057 |
| Jan. 13, 2018 | Minnesota vs. Wisconsin Dual | 4:51.03 | 4 | 973 |
Long-Distance
Event Group
1243
Points
14:19.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 23, 2023 | 5000m | London Athletics Meet | 14:19.45 | 5 | 1243 |
| June 16, 2022 | 5000m | Bislett Games | 14:31.11 | 5 | 1220 |
| June 9, 2023 | 5000m | Meeting de Paris | 14:34.88 | 8 | 1213 |
| May 27, 2022 | 10000m | USATF 10,000m Championships | 30:51.09 | 2 | 1201 |
| July 24, 2022 | 10000m | World Outdoor Track & Field Championships | 30:59.00 | 13 | 1194 |
Mile
Event Group
1062
Points
4:38.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Mile | Indiana University Relays | 4:38.14 | 1 | 1062 |
| Jan. 12, 2019 | Mile | Badger Track Classic | 4:38.78 | 1 | 1057 |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 4:25.58 | 48 | 1009 |
| May 13, 2018 | 1500m | Big Ten Conference Championship | 4:28.91 | 6 | 985 |
| Jan. 13, 2018 | Mile | Minnesota vs. Wisconsin Dual | 4:51.03 | 4 | 973 |
Distance
Event Group
1226
Points
8:25.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | Millrose Games | 8:25.05 | 1 | 1226 |
| Aug. 26, 2022 | 3000m | Athletissima | 8:26.81 | 2 | 1220 |
| June 15, 2023 | 3000m | Bislett Games | 8:29.43 | 4 | 1211 |
| Aug. 28, 2021 | 3000m | Meeting de Paris | 8:40.08 | 9 | 1174 |
| Aug. 6, 2022 | 3000m | Kamila Skolimowska Memorial | 8:41.61 | 4 | 1168 |
Long Sprints
Event Group
760
Points
1:02.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 400m | Rice Lake Inviational | 1:02.37 | 3 | 760 |
| April 28, 2015 | 400m | Baldwin-Woodville Invitational | 1:04.16 | 2 | 704 |
| March 19, 2015 | 400m | Tomahawk Indoor Invitational | 1:04.61 | 1 | 690 |
Cross Country
Event Group
1056
Points
19:33.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2018 | 6000mCC | Wisconsin Nuttycombe Invitational | 19:33.30 | 1 | 1056 |
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 19:39.30 | 1 | 1047 |
| Oct. 28, 2018 | 6000mCC | Big Ten Championships | 19:49.30 | 1 | 1033 |
| Dec. 1, 2022 | 8000mCC | Cross Champs | 26:56.00 | 1 | 1030 |
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 16:13.73 | 2 | 1025 |
Mid-D
Event Group
822
Points
2:20.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 800m | Minnesota vs. Wisconsin Dual | 2:20.68 | 4 | 822 |
| May 30, 2014 | 800m | D2 Bloomer Sectional | 2:23.20 | 1 | 785 |
| April 16, 2015 | 800m | Rice Lake Inviational | 2:23.86 | 1 | 775 |
| May 20, 2014 | 800m | Middle Border Conference | 2:23.91 | 1 | 774 |
| May 23, 2016 | 800m | D2 Osceola Regional | 2:25.05 | 1 | 758 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | HJ | Stan Barr Relays | 4-0 | 23 | 1 |
| May 8, 2014 | HJ | Amery Invitational | 4-0 | 12 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava