Performance Dashboard
Athlete analytics & progression tracking
100m
701
Points
13.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Section 1 League Meets | 13.59 | 6 | 701 |
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 13.71 | 12 | 681 |
| May 1, 2015 | Section 1 League Meets | 13.74 | 6 | 676 |
| May 21, 2015 | Section 1 Class A Championship | 13.79 | 25 | 668 |
200m
810
Points
26.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Northern County Championship | 26.49 | 1 | 810 |
| April 25, 2017 | Section 1 League 1A Champs | 26.67 | 1 | 795 |
| May 20, 2017 | Northern County Championship | 26.78 | 1 | 785 |
| April 19, 2016 | Section 1 League 1A Champs | 27.30 | 3 | 742 |
| April 25, 2017 | Section 1 League 1A Champs | 27.32 | 2 | 741 |
| April 24, 2018 | Section 1 League 1A Champs | 27.43 | 1 | 732 |
| May 14, 2016 | North Shore Invitational | 27.76 | 12 | 705 |
| May 21, 2016 | Northern County Championship | 27.80 | 3 | 702 |
| Dec. 28, 2015 | Pearl River Holiday Festival | 27.90 | 2 | 694 |
| April 19, 2016 | Section 1 League 1A Champs | 27.96 | 5 | 689 |
| May 16, 2015 | Northern County Championship | 28.06 | 5 | 682 |
| May 16, 2015 | Northern County Championship | 28.07 | 7 | 681 |
| May 21, 2015 | Section 1 Class A Championship | 28.19 | 31 | 671 |
| May 21, 2016 | Northern County Championship | 28.20 | 6 | 671 |
| April 14, 2018 | Tri-Valley Invitational | 28.74 | 3 | 629 |
| April 24, 2018 | Section 1 League 1A Champs | 28.89 | 6 | 618 |
| May 1, 2015 | Section 1 League Meets | 29.03 | 10 | 608 |
300m
850
Points
42.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 42.14 | 1 | 850 |
| Feb. 8, 2017 | Section 1 Class A Champs | 42.45 | 9 | 835 |
| Jan. 28, 2018 | Rockland / Northern County Championships | 42.51 | 1 | 832 |
| Jan. 21, 2017 | New Balance Games | 43.05 | 28 | 807 |
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 43.67 | 3 | 777 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 43.98 | 3 | 763 |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 44.36 | 6 | 746 |
| Feb. 7, 2016 | Section 1 Novice Meet | 44.38 | 2 | 745 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 44.83 | 5 | 724 |
| Feb. 1, 2015 | Rockland / Northern County Championships | 44.99 | 4 | 717 |
| Jan. 4, 2017 | Rockland Coaches Invitational | 45.04 | 7 | 715 |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 45.63 | 18 | 689 |
| Jan. 6, 2016 | Rockland Coaches Invitational | 45.64 | 7 | 688 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 47.12 | 9 | 625 |
400m
962
Points
56.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | UCONN Northeast Challenge | 56.41 | 13 | 962 |
| May 6, 2023 | America East Outdoor Championships | 56.48 | 5 | 959 |
| May 6, 2023 | America East Outdoor Championships | 56.76 | 8 | 949 |
| April 8, 2023 | UMASS Flagship Opener | 57.66 | 5 | 918 |
| April 1, 2023 | UCONN Dog Fight | 57.98 | 8 | 906 |
| June 2, 2017 | Section 1 State Qualifier | 58.64 | 4 | 884 |
| May 19, 2018 | Northern County Championship | 58.91 | 1 | 874 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 59.42 | 3 | 857 |
| June 1, 2018 | Section 1 State Qualifier | 1:00.20 | 6 | 831 |
| April 14, 2018 | Tri-Valley Invitational | 1:00.34 | 3 | 826 |
| May 20, 2017 | Northern County Championship | 1:00.48 | 1 | 821 |
| April 25, 2017 | Section 1 League 1A Champs | 1:00.81 | 2 | 810 |
| April 25, 2017 | Section 1 League 1A Champs | 1:01.02 | 2 | 804 |
| June 3, 2016 | Section 1 State Qualifier | 1:01.13 | 11 | 800 |
| June 6, 2016 | Lakeland Last Chance | 1:01.14 | 1 | 800 |
| April 24, 2018 | Section 1 League 1A Champs | 1:01.67 | 1 | 782 |
| April 27, 2019 | Capital District Classic | 1:01.73 | 3 | 780 |
| May 21, 2016 | Northern County Championship | 1:01.73 | 3 | 780 |
| May 28, 2016 | Section 1 Class A Championship | 1:01.75 | 10 | 780 |
| April 19, 2016 | Section 1 League 1A Champs | 1:02.68 | 6 | 750 |
| April 24, 2018 | Section 1 League 1A Champs | 1:03.00 | 1 | 740 |
| May 2, 2015 | Somers Lions Club Invitational | 1:03.85 | 13 | 713 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 1:04.66 | 75 | 689 |
500m
931
Points
1:15.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 1:15.05 | 5 | 931 |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 1:15.73 | 5 | 913 |
| Feb. 22, 2020 | America East Indoor Championship | 1:17.51 | 11 | 867 |
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 1:17.61 | 7 | 865 |
| Feb. 26, 2022 | 2022 America East Indoor Track & Field Championships | 1:17.75 | 8 | 861 |
| Feb. 23, 2019 | America East Indoor Championship | 1:18.38 | 13 | 845 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 1:19.04 | 3 | 828 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 1:21.14 | 20 | 777 |
| Feb. 7, 2020 | UAlbany Winter Classic | 1:22.32 | 30 | 749 |
| Dec. 9, 2022 | Joe Donahue Games Opener | 1:23.21 | 9 | 728 |
| Dec. 3, 2022 | Crowell Open | 1:24.39 | 4 | 700 |
| Jan. 28, 2022 | Great Dane Classic | 1:25.03 | 15 | 686 |
5000m_cc
525
Points
21:33.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Saugerties Invitational | 21:33.79 | 23 | 525 |
| Oct. 27, 2017 | Section 1 Northern Counties Championship | 22:55.00 | 30 | 425 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 23:02.90 | 11 | 415 |
| Dec. 31, 1969 | Section 1 League Championships | 23:03.31 | 21 | 415 |
| Sept. 1, 2018 | UVM Vermont Invitational #1 | 24:00.40 | 37 | 352 |
| Sept. 10, 2022 | Siena XC Invitational | 24:41.70 | 155 | 309 |
55m
828
Points
7.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | North Shore High School Pre-National Invitational | 7.68 | 13 | 828 |
| Feb. 7, 2016 | Section 1 Novice Meet | 7.72 | 2 | 816 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 7.73 | 3 | 813 |
| Feb. 7, 2016 | Section 1 Novice Meet | 7.76 | 2 | 804 |
| Jan. 16, 2016 | Molloy Stanner Games | 7.77 | 23 | 801 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 7.78 | 4 | 798 |
| Feb. 1, 2015 | Rockland / Northern County Championships | 7.88 | 3 | 768 |
| Dec. 17, 2015 | Section 1 Frosh/Soph #2 | 7.94 | 3 | 751 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 7.96 | 8 | 745 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 7.99 | 7 | 736 |
| Feb. 1, 2015 | Rockland / Northern County Championships | 8.03 | 4 | 725 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 8.13 | 6 | 697 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 8.21 | 4 | 675 |
600m
854
Points
1:38.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Section 1 Class A Champs | 1:38.61 | 4 | 854 |
| Jan. 28, 2018 | Rockland / Northern County Championships | 1:38.82 | 1 | 850 |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 1:39.29 | 1 | 840 |
| Dec. 1, 2018 | BU Season Opener | 1:39.59 | 4 | 834 |
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 1:43.01 | 2 | 765 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 1:43.31 | 2 | 759 |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 1:43.38 | 5 | 757 |
| Jan. 3, 2018 | Rockland Coaches Invitational | 1:43.60 | 3 | 753 |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 1:48.18 | 6 | 665 |
800m
904
Points
2:15.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2018 | Section 1 State Qualifier | 2:15.34 | 3 | 904 |
| June 2, 2017 | Section 1 State Qualifier | 2:17.34 | 4 | 873 |
| May 25, 2017 | Section 1 Class A Championship | 2:17.35 | 1 | 873 |
| May 26, 2018 | Section 1 Class A Championship | 2:18.34 | 4 | 858 |
| March 30, 2024 | UCONN Dog Fight | 2:19.24 | 7 | 844 |
| Feb. 8, 2019 | FasTrack National Invite | 2:20.93 | 1 | 818 |
| April 13, 2019 | UCONN Northeast Challenge | 2:21.38 | 16 | 812 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 2:22.14 | 35 | 800 |
| Jan. 12, 2019 | Great Dane Classic | 2:22.58 | 6 | 794 |
| April 7, 2018 | New Paltz Early Bird Invite | 2:26.64 | 1 | 735 |
| April 6, 2019 | Sam Howell Invite | 2:30.01 | 22 | 688 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 2:30.91 | 13 | 675 |
| April 20, 2019 | Bobbi Palma Invite | 2:31.69 | 11 | 665 |
| May 5, 2019 | America East Conference Outdoor Championship | 2:31.91 | 27 | 662 |
| May 14, 2016 | North Shore Invitational | 2:33.93 | 17 | 635 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 2:33.97 | 12 | 634 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 2:34.97 | 37 | 621 |
| April 20, 2016 | Section 1 Duals | 2:41.20 | 3 | 542 |
lj
1
Points
14-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2016 | Rockland Coaches Invitational | 14-0.5 | 19 | 1 |
| Feb. 13, 2016 | Section 1 Class A Champs | 14-0.5 | 24 | 1 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 14-1 | 65 | 1 |
| Dec. 28, 2015 | Pearl River Holiday Festival | 14-7.25 | 2 | 1 |
3mile_cc
539
Points
20:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 20:36.10 | 91 | 539 |
| Sept. 16, 2017 | Fort Plain Invitational | 20:55.71 | 26 | 513 |
Short Sprints
Event Group
828
Points
7.68
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 55m | North Shore High School Pre-National Invitational | 7.68 | 13 | 828 |
| Feb. 7, 2016 | 55m | Section 1 Novice Meet | 7.72 | 2 | 816 |
| Jan. 29, 2016 | 55m | Rockland / Northern County Championships | 7.73 | 3 | 813 |
| May 20, 2017 | 200m | Northern County Championship | 26.49 | 1 | 810 |
| Feb. 7, 2016 | 55m | Section 1 Novice Meet | 7.76 | 2 | 804 |
Long Sprints
Event Group
962
Points
56.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 400m | UCONN Northeast Challenge | 56.41 | 13 | 962 |
| May 6, 2023 | 400m | America East Outdoor Championships | 56.48 | 5 | 959 |
| May 6, 2023 | 400m | America East Outdoor Championships | 56.76 | 8 | 949 |
| March 5, 2023 | 500m | IC4A/ECAC Indoor Track & Field Championship | 1:15.05 | 5 | 931 |
| April 8, 2023 | 400m | UMASS Flagship Opener | 57.66 | 5 | 918 |
Cross Country
Event Group
539
Points
20:36.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 3 Mile XC | 53rd Annual McQuaid Invitational | 20:36.10 | 91 | 539 |
| Oct. 7, 2017 | 5K XC | Saugerties Invitational | 21:33.79 | 23 | 525 |
| Sept. 16, 2017 | 3 Mile XC | Fort Plain Invitational | 20:55.71 | 26 | 513 |
| Oct. 27, 2017 | 5K XC | Section 1 Northern Counties Championship | 22:55.00 | 30 | 425 |
| Oct. 21, 2017 | 5K XC | Section 1 Coaches Invitational | 23:02.90 | 11 | 415 |
Mid-D
Event Group
904
Points
2:15.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2018 | 800m | Section 1 State Qualifier | 2:15.34 | 3 | 904 |
| June 2, 2017 | 800m | Section 1 State Qualifier | 2:17.34 | 4 | 873 |
| May 25, 2017 | 800m | Section 1 Class A Championship | 2:17.35 | 1 | 873 |
| May 26, 2018 | 800m | Section 1 Class A Championship | 2:18.34 | 4 | 858 |
| Feb. 10, 2018 | 600m | Section 1 Class A Champs | 1:38.61 | 4 | 854 |
Jump
Event Group
1
Points
14-0.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2016 | LJ | Rockland Coaches Invitational | 14-0.5 | 19 | 1 |
| Feb. 13, 2016 | LJ | Section 1 Class A Champs | 14-0.5 | 24 | 1 |
| Jan. 9, 2016 | LJ | The EmblemHealth Hispanic Games | 14-1 | 65 | 1 |
| Dec. 28, 2015 | LJ | Pearl River Holiday Festival | 14-7.25 | 2 | 1 |
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