Performance Dashboard
Athlete analytics & progression tracking
1500m
1071
Points
4:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | NCAA West Regionals | 4:17.24 | 4 | 1071 |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 4:17.63 | 1 | 1068 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 4:17.90 | 9 | 1066 |
| June 13, 2009 | NCAA Outdoor Championships | 4:18.69 | 15 | 1060 |
| June 11, 2008 | NCAA Division I Championship | 4:18.78 | 13 | 1060 |
| May 26, 2007 | NCAA West Regionals | 4:20.19 | 3 | 1049 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 4:21.25 | 12 | 1041 |
| May 17, 2008 | Pac 10 Championships | 4:23.65 | 3 | 1023 |
| May 30, 2009 | NCAA D1 West Regional | 4:23.78 | 4 | 1022 |
| May 30, 2009 | NCAA D1 West Regional | 4:23.84 | 4 | 1022 |
| March 31, 2007 | Stanford Invitational | 4:23.87 | 18 | 1022 |
| April 1, 2006 | Stanford Invitational | 4:24.49 | 14 | 1017 |
| April 29, 2007 | Payton Jordan Cardinal Invitational | 4:24.99 | 5 | 1013 |
| May 17, 2009 | Pac-10 Championships | 4:26.51 | 2 | 1002 |
| May 17, 2009 | Pac-10 Championships | 4:26.66 | 2 | 1001 |
| May 17, 2008 | Pac 10 Championships | 4:26.78 | 5 | 1000 |
| April 12, 2008 | Stanford Big Meet | 4:27.55 | 2 | 995 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 4:30.54 | 11 | 973 |
| May 26, 2007 | NCAA West Regionals | 4:30.87 | 12 | 971 |
1600m
992
Points
4:46.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | CIF State Track and Field Championships | 4:46.47 | 1 | 992 |
| June 7, 2003 | CIF State Track and Field Championships | 4:51.47 | 1 | 958 |
| May 27, 2005 | CIF - Central Coast Section Finals | 4:52.66 | 1 | 950 |
| June 4, 2005 | CIF State Track and Field Championships | 4:55.64 | 4 | 930 |
| June 4, 2005 | CIF State Track and Field Championships | 4:55.64 | 4 | 930 |
| June 4, 2005 | CIF State Track and Field Championships | 4:56.54 | 5 | 924 |
| June 5, 2004 | CIF State Track and Field Championships | 4:59.84 | 6 | 903 |
3000m
1056
Points
9:14.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | University of Washington Indoor Invitational | 9:14.98 | 3 | 1056 |
| March 14, 2009 | NCAA DI Indoor Championships | 9:16.48 | 8 | 1051 |
3200m
821
Points
11:15.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2002 | CIF - Central Coast Section Finals | 11:15.15 | 8 | 821 |
5000m_cc
821
Points
18:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2004 | CIF State Cross Country Championship | 18:12.00 | 3 | 821 |
| Nov. 30, 2002 | CIF State Cross Country Championship | 18:53.00 | 13 | 756 |
6000m_cc
971
Points
20:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 20:33.00 | 20 | 971 |
| Sept. 23, 2006 | Stanford Invitational | 20:45.00 | 10 | 954 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 20:50.50 | 23 | 946 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 20:50.94 | 22 | 946 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 20:51.20 | 31 | 945 |
| Sept. 29, 2007 | Stanford Invitational | 20:52.00 | 5 | 944 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 20:53.50 | 57 | 942 |
| Oct. 28, 2006 | Pac 10 Cross Country Championships | 21:20.95 | 18 | 905 |
| Sept. 27, 2008 | Stanford Invitational | 21:22.00 | 7 | 903 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:22.20 | 0 | 903 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 21:46.00 | 5 | 871 |
| Nov. 11, 2006 | NCAA West Region | 22:03.98 | 22 | 847 |
| Oct. 29, 2005 | Pac 10 Cross Country Championships | 22:11.00 | 28 | 838 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:31.00 | 149 | 812 |
800m
1027
Points
2:07.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2005 | CIF - Central Coast Section Finals | 2:07.79 | 1 | 1027 |
| May 17, 2008 | Pac 10 Championships | 2:07.79 | 2 | 1027 |
| April 12, 2008 | Stanford Big Meet | 2:08.38 | 2 | 1018 |
| March 1, 2008 | MPSF Championships | 2:08.59 | 4 | 1014 |
| March 31, 2007 | Stanford Invitational | 2:09.08 | 16 | 1006 |
| May 27, 2006 | NCAA West Regional | 2:09.58 | 6 | 998 |
| May 17, 2008 | Pac 10 Championships | 2:10.25 | 7 | 987 |
| May 27, 2006 | NCAA West Regional | 2:10.37 | 8 | 985 |
| May 14, 2006 | Pac-10 Championships | 2:10.38 | 3 | 984 |
| May 14, 2006 | Pac-10 Championships | 2:10.95 | 7 | 975 |
| June 4, 2005 | CIF State Track and Field Championships | 2:12.05 | 3 | 957 |
| Jan. 28, 2006 | UW Indoor Invitational | 2:12.22 | 9 | 954 |
| April 1, 2006 | Stanford Invitational | 2:12.26 | 2 | 954 |
| June 4, 2005 | CIF State Track and Field Championships | 2:16.02 | 9 | 894 |
| June 4, 2005 | CIF State Track and Field Championships | 2:16.02 | 9 | 894 |
mile
1047
Points
4:40.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Husky Classic | 4:40.23 | 8 | 1047 |
| Feb. 16, 2008 | Husky Classic | 4:41.15 | 8 | 1040 |
| March 15, 2008 | NCAA DI Indoor Championships | 4:42.78 | 8 | 1029 |
| March 1, 2008 | MPSF Championships | 4:45.47 | 6 | 1011 |
| Feb. 10, 2007 | Husky Classic | 4:45.90 | 5 | 1008 |
| Jan. 27, 2007 | Husky Invite | 4:46.00 | 4 | 1007 |
| June 19, 2004 | adidas Outdoor Championships | 4:46.77 | 3 | 1002 |
| Feb. 25, 2006 | MPSF Championships | 4:46.92 | 3 | 1001 |
| Feb. 11, 2006 | Tyson Invitational | 4:49.48 | 4 | 983 |
| Feb. 24, 2007 | MPSF Championships | 4:50.55 | 3 | 976 |
| March 15, 2008 | NCAA DI Indoor Championships | 4:52.30 | 10 | 964 |
| Feb. 25, 2006 | MPSF Championships | 4:52.36 | 5 | 964 |
| June 18, 2005 | Nike Outdoor Nationals | 4:54.02 | 11 | 953 |
Mile
Event Group
1071
Points
4:17.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 1500m | NCAA West Regionals | 4:17.24 | 4 | 1071 |
| May 2, 2009 | 1500m | Payton Jordan Cardinal Invitational | 4:17.63 | 1 | 1068 |
| June 9, 2007 | 1500m | NCAA Division I Outdoor Championships | 4:17.90 | 9 | 1066 |
| June 13, 2009 | 1500m | NCAA Outdoor Championships | 4:18.69 | 15 | 1060 |
| June 11, 2008 | 1500m | NCAA Division I Championship | 4:18.78 | 13 | 1060 |
Distance
Event Group
1056
Points
9:14.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2009 | 3000m | University of Washington Indoor Invitational | 9:14.98 | 3 | 1056 |
| March 14, 2009 | 3000m | NCAA DI Indoor Championships | 9:16.48 | 8 | 1051 |
| May 24, 2002 | 3200m | CIF - Central Coast Section Finals | 11:15.15 | 8 | 821 |
Cross Country
Event Group
971
Points
20:33.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2008 | 6000mCC | NCAA Division I Cross Country West Regionals | 20:33.00 | 20 | 971 |
| Sept. 23, 2006 | 6000mCC | Stanford Invitational | 20:45.00 | 10 | 954 |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 20:50.50 | 23 | 946 |
| Oct. 31, 2008 | 6000mCC | Pac-10 Cross Country Championships | 20:50.94 | 22 | 946 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 20:51.20 | 31 | 945 |
Mid-D
Event Group
1027
Points
2:07.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2005 | 800m | CIF - Central Coast Section Finals | 2:07.79 | 1 | 1027 |
| May 17, 2008 | 800m | Pac 10 Championships | 2:07.79 | 2 | 1027 |
| April 12, 2008 | 800m | Stanford Big Meet | 2:08.38 | 2 | 1018 |
| March 1, 2008 | 800m | MPSF Championships | 2:08.59 | 4 | 1014 |
| March 31, 2007 | 800m | Stanford Invitational | 2:09.08 | 16 | 1006 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava