Performance Dashboard
Athlete analytics & progression tracking
10000m
795
Points
39:04.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Danny Curran Invitational | 39:04.54 | 1 | 795 |
1500m
651
Points
5:19.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | TCNJ Lions Invitational | 5:19.56 | 47 | 651 |
3000m
834
Points
10:26.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2011 | Lafayette Rider Winter Games | 10:26.86 | 3 | 834 |
| Feb. 10, 2012 | Lafayette Rider Invitational | 10:34.01 | 2 | 813 |
| Jan. 28, 2011 | BU Terrier Classic | 10:36.42 | 34 | 806 |
| April 9, 2011 | New Jersey Invitational | 10:39.54 | 4 | 798 |
| Feb. 26, 2011 | Centennial Indoor Championship | 10:50.81 | 12 | 766 |
| April 14, 2012 | New Jersey Invitational | 10:57.74 | 8 | 747 |
| Jan. 15, 2010 | New York City Gotham Cup | 11:10.37 | 2 | 712 |
3200m
774
Points
11:32.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 11:32.94 | 10 | 774 |
| April 5, 2008 | Central League Relays | 11:33.20 | 0 | 773 |
| May 3, 2008 | Delco Girls' Championships | 11:40.16 | 0 | 755 |
5000m
790
Points
18:31.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Centennial Indoor Championship | 18:31.27 | 9 | 790 |
| Jan. 14, 2011 | New York City Gotham Cup | 18:31.77 | 15 | 789 |
| Feb. 25, 2012 | Centennial Indoor Championship | 18:34.70 | 9 | 784 |
| Jan. 13, 2012 | Gotham Cup | 18:36.18 | 7 | 782 |
| Feb. 27, 2010 | Centennial Indoor Championship | 18:39.68 | 6 | 777 |
| April 21, 2012 | Widener Invitational | 19:00.90 | 5 | 743 |
6000m_cc
795
Points
22:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2010 | NCAA Division III National Championships | 22:44.60 | 140 | 795 |
| Nov. 19, 2011 | NCAA DIII Cross Country Championships | 22:55.90 | 186 | 781 |
| Oct. 1, 2010 | Paul Short Run | 23:09.00 | 56 | 764 |
| Nov. 14, 2009 | NCAA DIII Mideast Regional | 23:22.90 | 38 | 747 |
| Nov. 12, 2011 | NCAA D3 Mideast Regional | 24:02.00 | 34 | 700 |
| Nov. 21, 2009 | NCAA Division III National Championships | 24:37.90 | 206 | 658 |
| Sept. 30, 2011 | Paul Short Run | 24:53.00 | 229 | 640 |
| Oct. 29, 2011 | Centennial Conference Championships | 25:21.50 | 18 | 608 |
mile
727
Points
5:30.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2012 | Keogh Invitational | 5:30.18 | 6 | 727 |
Long-Distance
Event Group
795
Points
39:04.54
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 10000m | Danny Curran Invitational | 39:04.54 | 1 | 795 |
| Feb. 26, 2011 | 5000m | Centennial Indoor Championship | 18:31.27 | 9 | 790 |
| Jan. 14, 2011 | 5000m | New York City Gotham Cup | 18:31.77 | 15 | 789 |
| Feb. 25, 2012 | 5000m | Centennial Indoor Championship | 18:34.70 | 9 | 784 |
| Jan. 13, 2012 | 5000m | Gotham Cup | 18:36.18 | 7 | 782 |
Mile
Event Group
727
Points
5:30.18
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2012 | Mile | Keogh Invitational | 5:30.18 | 6 | 727 |
| April 28, 2012 | 1500m | TCNJ Lions Invitational | 5:19.56 | 47 | 651 |
Distance
Event Group
834
Points
10:26.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2011 | 3000m | Lafayette Rider Winter Games | 10:26.86 | 3 | 834 |
| Feb. 10, 2012 | 3000m | Lafayette Rider Invitational | 10:34.01 | 2 | 813 |
| Jan. 28, 2011 | 3000m | BU Terrier Classic | 10:36.42 | 34 | 806 |
| April 9, 2011 | 3000m | New Jersey Invitational | 10:39.54 | 4 | 798 |
| May 17, 2008 | 3200m | PIAA District 1 AA/AAA Championships | 11:32.94 | 10 | 774 |
Cross Country
Event Group
795
Points
22:44.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2010 | 6000mCC | NCAA Division III National Championships | 22:44.60 | 140 | 795 |
| Nov. 19, 2011 | 6000mCC | NCAA DIII Cross Country Championships | 22:55.90 | 186 | 781 |
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 23:09.00 | 56 | 764 |
| Nov. 14, 2009 | 6000mCC | NCAA DIII Mideast Regional | 23:22.90 | 38 | 747 |
| Nov. 12, 2011 | 6000mCC | NCAA D3 Mideast Regional | 24:02.00 | 34 | 700 |
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