Aliah Karl

Edmonds Woodway High School • 2026 • WA

917

800m

906

2:15.22

400m

864

59.20

200m

757

27.12

1600m

704

5:32.11

Peak: 906 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#939

Nation

#19

State

Wins Against

Max: 1250

1600m

704

Points

5:32.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2025 HS	Wesco Track - Edmonds-Woodway / Lynnwood / Monroe	5:32.11	2	704
May 3, 2024 HS	Edmonds School District Track & Field Champs	5:33.07	2	699
April 29, 2023 HS	Shoreline Invitational	5:35.34	5	686
April 17, 2025 HS	Edmonds-Woodway @ Jackson	5:35.68	2	684
March 21, 2024 HS	Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmond	5:44.14	1	637
March 22, 2025 HS	Chuck Randall Invitational	5:49.01	9	610
April 11, 2024 HS	Wesco Track - Mountlake Terrace / Edmonds Woodway / Archbishop M	5:49.17	1	610
March 23, 2023 HS	Wesco League Track - EW / MLT / Shorewood @ Edmonds Stadium	6:04.47	4	530

2mile_cc

599

Points

12:49.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2025 HS	Wesco League XC - Arlington, Edmonds-Woodway, Lynnwood @ Everett	12:49.43	6	599
Sept. 10, 2022 HS	The 23rd Bellarmine Invite	13:52.40	3	464

200m

757

Points

27.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 25, 2025 HS	Bill Roe All-Comers Meet #4 - PR 800	27.12	4	757
June 14, 2025 HS	WATFA & ASA Summer Showcase	27.30	4	742
April 24, 2025 HS	Mariner & Edmonds-Woodway @ Cascade	27.41	3	733
April 25, 2024 HS	Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Sta	28.23	2	668
March 23, 2023 HS	Wesco League Track - EW / MLT / Shorewood @ Edmonds Stadium	28.95	6	614
April 20, 2023 HS	Edmonds-Woodway @ Kamiak	29.60	6	566

3200m

588

Points

12:49.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2023 HS	Wesco League Track - Edmonds Woodway / Lynnwood / Cascade @ Edmo	12:49.29	1	588
March 30, 2023 HS	Edmonds Woodway, Arlington @ Everett	12:53.06	2	580
March 28, 2024 HS	Edmonds Woodway & Stanwood @ Cascade	13:01.71	1	560

400m

864

Points

59.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2025 HS	3A WESCO South Championships	59.20	2	864
June 29, 2025 HS	USATF Pacific Northwest Association Junior Olympic Championships	59.56	6	852
May 9, 2025 HS	Edmonds School District Track & Field Champs	59.73	1	846
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	59.74	19	846
May 23, 2025 HS	3A NW District 1 Championships	59.77	3	845
June 23, 2024 HS	USATF Pacific Northwest Association Junior Olympic Championships	1:00.38	10	825
April 24, 2025 HS	Mariner & Edmonds-Woodway @ Cascade	1:00.42	1	823
April 3, 2025 HS	Shorecrest vs. Edmonds-Woodway	1:01.86	1	776
June 15, 2024 HS	NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET	1:02.01	2	771
May 16, 2025 HS	3A WESCO South Championships	1:02.05	2	770
April 18, 2024 HS	Edmonds-Woodway/Kamiak @ Kamiak	1:02.75	1	748
March 8, 2024 HS	ESD Spring Preview Jamboree	1:02.78	1	747
Jan. 26, 2025 HS	Spokane HS Invitational	1:03.09	51	737
April 20, 2023 HS	Edmonds-Woodway @ Kamiak	1:04.20	2	703
March 17, 2023 HS	Edmonds-Woodway@Lake Stevens	1:04.93	1	680

4000m_cc

594

Points

16:21.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2023 HS	Edmonds, Shorecrst & Everett @ Jackson	16:21.10	8	594
Oct. 16, 2025 HS	Edmonds School District XC Champs	16:23.50	3	589
Oct. 17, 2024 HS	Edmonds School District XC Champs	16:50.60	4	543
Sept. 15, 2022 HS	Kamiak @ Edmonds-Woodway	16:51.20	6	542
Oct. 9, 2024 HS	Wesco League XC - Meadowdale / Ed-Woodway / Everett	17:06.50	1	517
Sept. 29, 2022 HS	Jackson vs Edmonds, Glacier Peak & Cascade	17:07.50	9	515
Oct. 13, 2022 HS	Edmonds School District XC Champs	17:12.30	7	507
Sept. 11, 2024 HS	Lynnwood, Edmonds-Woodway & Lake Stevens @ Mariner	17:12.50	3	507

5000m_cc

639

Points

20:10.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2024 HS	WIAA State XC Championships	20:10.90	69	639
Oct. 11, 2025 HS	NIKE -- HOLE IN THE WALL XC INVITATIONAL	20:12.20	98	637
Oct. 5, 2024 HS	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL	20:16.90	78	630
Nov. 2, 2024 HS	District 1 and 2 XC Championships	20:19.25	10	627
Nov. 8, 2025 HS	WIAA State XC Championships	20:22.40	70	622
Oct. 25, 2025 HS	WESCO Championships	20:25.25	6	618
Oct. 26, 2024 HS	Wesco/Emerald Sound XC Conference Championships	20:35.30	8	604
Oct. 28, 2023 HS	District 1 XC Championships	20:44.90	27	591
Sept. 28, 2024 HS	Bellevue Cross Country Invitational	20:49.30	33	585
Sept. 16, 2023 HS	BROOKS Fort Steilacoom Invitational	21:02.50	28	567
Oct. 29, 2022 HS	District 1 and 2 XC Championships	21:07.80	27	560
Sept. 13, 2025 HS	Oregon City XC Invitational	21:10.60	25	556
Nov. 4, 2023 HS	WIAA State XC Championships	21:19.70	133	544
Oct. 21, 2023 HS	Wesco/Emerald Sound XC Championships	21:29.40	26	531
Sept. 24, 2022 HS	Nike Portland XC	21:30.70	21	529
Oct. 8, 2022 HS	Nike Hole in the Wall XC Invitational	22:04.00	166	487
Nov. 5, 2022 HS	Washington State Cross Country Championships	22:12.70	147	476
Sept. 23, 2023 HS	Three Course Challenge	24:04.40	20	347
Sept. 21, 2024 HS	Three Course Challenge	24:33.50	25	317

800m

906

Points

2:15.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	2:15.22	8	906
May 23, 2025 HS	3A NW District 1 Championships	2:15.83	2	897
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	2:16.23	6	890
June 22, 2025 HS	Nike Outdoor Nationals	2:16.43	22	887
June 29, 2025 HS	USATF Pacific Northwest Association Junior Olympic Championships	2:17.35	1	873
May 3, 2025 HS	South Sound Classic Presented by Washington State Fair	2:18.31	8	858
April 19, 2025 HS	Viking Classic	2:18.68	3	853
July 7, 2024 HS	USATF Region 13 Junior Olympic Championships	2:19.43	1	841
May 16, 2025 HS	3A WESCO South Championships	2:20.09	2	831
April 27, 2024 HS	Shoreline Invitational	2:20.93	3	818
May 25, 2024 HS	WIAA 2A, 3A, 4A State Championships	2:21.32	14	813
April 20, 2024 HS	Viking Classic	2:22.48	2	795
Aug. 3, 2024 HS	AAU Junior Olympic Games	2:22.79	15	791
March 16, 2024 HS	Chuck Randall Invitational	2:22.88	2	789
June 15, 2024 HS	NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET	2:24.47	2	766
April 22, 2023 HS	Viking Classic	2:25.04	1	758
Jan. 26, 2025 HS	Spokane HS Invitational	2:25.10	11	757
May 16, 2025 HS	3A WESCO South Championships	2:25.14	1	756
May 9, 2025 HS	Edmonds School District Track & Field Champs	2:25.36	2	753
June 23, 2024 HS	USATF Pacific Northwest Association Junior Olympic Championships	2:25.46	1	752
June 30, 2024 HS	AAU West Coast National Track & Field Championships	2:25.92	1	745
June 28, 2024 HS	AAU West Coast National Primary Track & Field Championships	2:25.92	1	745
Jan. 11, 2025 HS	Spokane HS Preview	2:26.84	5	732
April 13, 2023 HS	Wesco League Track - Meadowdale / EW / Shorecrest @ Edmonds Stad	2:28.42	1	710
May 8, 2024 HS	3A WESCO South League Championships	2:28.50	2	709
June 8, 2024 HS	Washington Track & Field / Alpha Speed Summer Meet	2:28.63	2	707
March 27, 2025 HS	Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds	2:28.73	2	706
March 18, 2023 HS	Chuck Randall Invitational	2:28.74	2	705
Feb. 11, 2024 HS	UW HS Invitational	2:29.34	23	697
May 1, 2023 HS	FROSH CHAMPS	2:29.80	1	691
May 3, 2024 HS	Edmonds School District Track & Field Champs	2:29.94	1	689
May 12, 2023 HS	3A WESCO South League Championships	2:32.49	6	654
March 28, 2024 HS	Edmonds Woodway & Stanwood @ Cascade	2:33.72	1	638

3mile_cc

559

Points

20:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2025 HS	Stanwood, Cascade, MGHS, EW @ Arlington	20:22.00	7	559

Mile

Event Group

704

Points

5:32.11

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2025 HS	1600m	Wesco Track - Edmonds-Woodway / Lynnwood / Monroe	5:32.11	2	704
May 3, 2024 HS	1600m	Edmonds School District Track & Field Champs	5:33.07	2	699
April 29, 2023 HS	1600m	Shoreline Invitational	5:35.34	5	686
April 17, 2025 HS	1600m	Edmonds-Woodway @ Jackson	5:35.68	2	684
March 21, 2024 HS	1600m	Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmond	5:44.14	1	637
March 22, 2025 HS	1600m	Chuck Randall Invitational	5:49.01	9	610
April 11, 2024 HS	1600m	Wesco Track - Mountlake Terrace / Edmonds Woodway / Archbishop M	5:49.17	1	610
March 23, 2023 HS	1600m	Wesco League Track - EW / MLT / Shorewood @ Edmonds Stadium	6:04.47	4	530

Cross Country

Event Group

639

Points

20:10.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2024 HS	5K XC	WIAA State XC Championships	20:10.90	69	639
Oct. 11, 2025 HS	5K XC	NIKE -- HOLE IN THE WALL XC INVITATIONAL	20:12.20	98	637
Oct. 5, 2024 HS	5K XC	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL	20:16.90	78	630
Nov. 2, 2024 HS	5K XC	District 1 and 2 XC Championships	20:19.25	10	627
Nov. 8, 2025 HS	5K XC	WIAA State XC Championships	20:22.40	70	622
Oct. 25, 2025 HS	5K XC	WESCO Championships	20:25.25	6	618
Oct. 26, 2024 HS	5K XC	Wesco/Emerald Sound XC Conference Championships	20:35.30	8	604
Sept. 17, 2025 HS	2MileCC	Wesco League XC - Arlington, Edmonds-Woodway, Lynnwood @ Everett	12:49.43	6	599
Oct. 4, 2023 HS	4000mCC	Edmonds, Shorecrst & Everett @ Jackson	16:21.10	8	594
Oct. 28, 2023 HS	5K XC	District 1 XC Championships	20:44.90	27	591
Oct. 16, 2025 HS	4000mCC	Edmonds School District XC Champs	16:23.50	3	589
Sept. 28, 2024 HS	5K XC	Bellevue Cross Country Invitational	20:49.30	33	585
Sept. 16, 2023 HS	5K XC	BROOKS Fort Steilacoom Invitational	21:02.50	28	567
Oct. 29, 2022 HS	5K XC	District 1 and 2 XC Championships	21:07.80	27	560
Sept. 24, 2025 HS	3 Mile XC	Stanwood, Cascade, MGHS, EW @ Arlington	20:22.00	7	559
Sept. 13, 2025 HS	5K XC	Oregon City XC Invitational	21:10.60	25	556
Nov. 4, 2023 HS	5K XC	WIAA State XC Championships	21:19.70	133	544
Oct. 17, 2024 HS	4000mCC	Edmonds School District XC Champs	16:50.60	4	543
Sept. 15, 2022 HS	4000mCC	Kamiak @ Edmonds-Woodway	16:51.20	6	542
Oct. 21, 2023 HS	5K XC	Wesco/Emerald Sound XC Championships	21:29.40	26	531
Sept. 24, 2022 HS	5K XC	Nike Portland XC	21:30.70	21	529
Oct. 9, 2024 HS	4000mCC	Wesco League XC - Meadowdale / Ed-Woodway / Everett	17:06.50	1	517
Sept. 29, 2022 HS	4000mCC	Jackson vs Edmonds, Glacier Peak & Cascade	17:07.50	9	515
Oct. 13, 2022 HS	4000mCC	Edmonds School District XC Champs	17:12.30	7	507
Sept. 11, 2024 HS	4000mCC	Lynnwood, Edmonds-Woodway & Lake Stevens @ Mariner	17:12.50	3	507
Oct. 8, 2022 HS	5K XC	Nike Hole in the Wall XC Invitational	22:04.00	166	487
Nov. 5, 2022 HS	5K XC	Washington State Cross Country Championships	22:12.70	147	476
Sept. 10, 2022 HS	2MileCC	The 23rd Bellarmine Invite	13:52.40	3	464
Sept. 23, 2023 HS	5K XC	Three Course Challenge	24:04.40	20	347
Sept. 21, 2024 HS	5K XC	Three Course Challenge	24:33.50	25	317

Short Sprints

Event Group

757

Points

27.12

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
June 25, 2025 HS	200m	Bill Roe All-Comers Meet #4 - PR 800	27.12	4	757
June 14, 2025 HS	200m	WATFA & ASA Summer Showcase	27.30	4	742
April 24, 2025 HS	200m	Mariner & Edmonds-Woodway @ Cascade	27.41	3	733
April 25, 2024 HS	200m	Wesco Track - Edmonds Woodway / Lynnwood / Everett @ Edmonds Sta	28.23	2	668
March 23, 2023 HS	200m	Wesco League Track - EW / MLT / Shorewood @ Edmonds Stadium	28.95	6	614
April 20, 2023 HS	200m	Edmonds-Woodway @ Kamiak	29.60	6	566

Distance

Event Group

588

Points

12:49.29

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2023 HS	3200m	Wesco League Track - Edmonds Woodway / Lynnwood / Cascade @ Edmo	12:49.29	1	588
March 30, 2023 HS	3200m	Edmonds Woodway, Arlington @ Everett	12:53.06	2	580
March 28, 2024 HS	3200m	Edmonds Woodway & Stanwood @ Cascade	13:01.71	1	560

Long Sprints

Event Group

864

Points

59.20

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2025 HS	400m	3A WESCO South Championships	59.20	2	864
June 29, 2025 HS	400m	USATF Pacific Northwest Association Junior Olympic Championships	59.56	6	852
May 9, 2025 HS	400m	Edmonds School District Track & Field Champs	59.73	1	846
May 31, 2025 HS	400m	WIAA 2A, 3A, 4A State Championships	59.74	19	846
May 23, 2025 HS	400m	3A NW District 1 Championships	59.77	3	845
June 23, 2024 HS	400m	USATF Pacific Northwest Association Junior Olympic Championships	1:00.38	10	825
April 24, 2025 HS	400m	Mariner & Edmonds-Woodway @ Cascade	1:00.42	1	823
April 3, 2025 HS	400m	Shorecrest vs. Edmonds-Woodway	1:01.86	1	776
June 15, 2024 HS	400m	NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET	1:02.01	2	771
May 16, 2025 HS	400m	3A WESCO South Championships	1:02.05	2	770
April 18, 2024 HS	400m	Edmonds-Woodway/Kamiak @ Kamiak	1:02.75	1	748
March 8, 2024 HS	400m	ESD Spring Preview Jamboree	1:02.78	1	747
Jan. 26, 2025 HS	400m	Spokane HS Invitational	1:03.09	51	737
April 20, 2023 HS	400m	Edmonds-Woodway @ Kamiak	1:04.20	2	703
March 17, 2023 HS	400m	Edmonds-Woodway@Lake Stevens	1:04.93	1	680

Mid-D

Event Group

906

Points

2:15.22

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2025 HS	800m	WIAA 2A, 3A, 4A State Championships	2:15.22	8	906
May 23, 2025 HS	800m	3A NW District 1 Championships	2:15.83	2	897
May 31, 2025 HS	800m	WIAA 2A, 3A, 4A State Championships	2:16.23	6	890
June 22, 2025 HS	800m	Nike Outdoor Nationals	2:16.43	22	887
June 29, 2025 HS	800m	USATF Pacific Northwest Association Junior Olympic Championships	2:17.35	1	873
May 3, 2025 HS	800m	South Sound Classic Presented by Washington State Fair	2:18.31	8	858
April 19, 2025 HS	800m	Viking Classic	2:18.68	3	853
July 7, 2024 HS	800m	USATF Region 13 Junior Olympic Championships	2:19.43	1	841
May 16, 2025 HS	800m	3A WESCO South Championships	2:20.09	2	831
April 27, 2024 HS	800m	Shoreline Invitational	2:20.93	3	818
May 25, 2024 HS	800m	WIAA 2A, 3A, 4A State Championships	2:21.32	14	813
April 20, 2024 HS	800m	Viking Classic	2:22.48	2	795
Aug. 3, 2024 HS	800m	AAU Junior Olympic Games	2:22.79	15	791
March 16, 2024 HS	800m	Chuck Randall Invitational	2:22.88	2	789
June 15, 2024 HS	800m	NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET	2:24.47	2	766
April 22, 2023 HS	800m	Viking Classic	2:25.04	1	758
Jan. 26, 2025 HS	800m	Spokane HS Invitational	2:25.10	11	757
May 16, 2025 HS	800m	3A WESCO South Championships	2:25.14	1	756
May 9, 2025 HS	800m	Edmonds School District Track & Field Champs	2:25.36	2	753
June 23, 2024 HS	800m	USATF Pacific Northwest Association Junior Olympic Championships	2:25.46	1	752
June 30, 2024 HS	800m	AAU West Coast National Track & Field Championships	2:25.92	1	745
June 28, 2024 HS	800m	AAU West Coast National Primary Track & Field Championships	2:25.92	1	745
Jan. 11, 2025 HS	800m	Spokane HS Preview	2:26.84	5	732
April 13, 2023 HS	800m	Wesco League Track - Meadowdale / EW / Shorecrest @ Edmonds Stad	2:28.42	1	710
May 8, 2024 HS	800m	3A WESCO South League Championships	2:28.50	2	709
June 8, 2024 HS	800m	Washington Track & Field / Alpha Speed Summer Meet	2:28.63	2	707
March 27, 2025 HS	800m	Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds	2:28.73	2	706
March 18, 2023 HS	800m	Chuck Randall Invitational	2:28.74	2	705
Feb. 11, 2024 HS	800m	UW HS Invitational	2:29.34	23	697
May 1, 2023 HS	800m	FROSH CHAMPS	2:29.80	1	691
May 3, 2024 HS	800m	Edmonds School District Track & Field Champs	2:29.94	1	689
May 12, 2023 HS	800m	3A WESCO South League Championships	2:32.49	6	654
March 28, 2024 HS	800m	Edmonds Woodway & Stanwood @ Cascade	2:33.72	1	638

Season Bests

Mid-D event group

800m 2023 · Viking Clas…

2:25.04 758 pts

800m 2024 · USATF Regio…

2:19.43 841 pts

800m 2025 · WIAA 2A, 3A…

2:15.22 906 pts

Long Sprints event group

400m 2023 · Edmonds-Woo…

1:04.20 703 pts

400m 2024 · USATF Pacif…

1:00.38 825 pts

400m 2025 · 3A WESCO So…

59.20 864 pts

Short Sprints event group

200m 2023 · Wesco Leagu…

28.95 614 pts

200m 2024 · Wesco Track…

28.23 668 pts

200m 2025 · Bill Roe Al…

27.12 757 pts

Mile event group

1600m 2023 · Shoreline I…

5:35.34 686 pts

1600m 2024 · Edmonds Sch…

5:33.07 699 pts

1600m 2025 · Wesco Track…

5:32.11 704 pts

Cross Country event group

5000m 2022 · District 1 …

21:07.80 560 pts

4000m 2023 · Edmonds, Sh…

16:21.10 594 pts

5000m 2024 · WIAA State …

20:10.90 639 pts

5000m 2025 · NIKE -- HOL…

20:12.20 637 pts

Distance event group

3200m 2023 · Wesco Leagu…

12:49.29 588 pts

3200m 2024 · Edmonds Woo…

13:01.71 560 pts

Aliah Karl

Aliah Karl

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Aliah Karl

Aliah Karl

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3200m

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