Performance Dashboard
Athlete analytics & progression tracking
1500m
683
Points
5:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2016 | CSU Fum McGraw Quadrangular | 5:14.30 | 12 | 683 |
1600m
902
Points
5:00.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Arcadia Invitational | 5:00.02 | 0 | 902 |
| May 18, 2013 | Utah State Track and Field Championships | 5:02.59 | 3 | 885 |
| April 27, 2013 | Davis High School Invitational | 5:03.70 | 2 | 878 |
| May 19, 2012 | Utah State Track and Field Championships | 5:03.78 | 4 | 877 |
| April 28, 2012 | Davis High School Invitational | 5:09.15 | 6 | 843 |
| May 5, 2012 | BYU High School Invitational | 5:09.57 | 8 | 840 |
| Feb. 16, 2013 | Simplot Games | 5:10.86 | 7 | 832 |
| March 30, 2013 | UVU Hal Wing High School Invitational | 5:11.10 | 2 | 831 |
| March 23, 2013 | Pine View Invitational | 5:11.70 | 4 | 827 |
| April 7, 2012 | Utah Valley University Invitational | 5:12.66 | 2 | 821 |
| April 21, 2012 | Taylorsville Invitational | 5:16.33 | 3 | 798 |
| March 31, 2012 | UHSTCA Outdoor Invitational | 5:17.00 | 4 | 794 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 5:17.03 | 9 | 794 |
| March 24, 2012 | Pine View Invitational | 5:17.20 | 4 | 793 |
| Feb. 16, 2013 | Simplot Games | 5:18.04 | 11 | 788 |
| Feb. 8, 2013 | Utah Distance Challenge | 5:18.40 | 4 | 786 |
| May 3, 2013 | 2013 BYU Invitational | 5:18.60 | 27 | 784 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 5:20.88 | 6 | 771 |
| Jan. 28, 2011 | Utah Distance Challenge | 5:29.35 | 7 | 720 |
| April 3, 2010 | Alpha Invitational | 5:37.95 | 9 | 671 |
3000m
745
Points
10:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Air Force Invitational | 10:58.48 | 10 | 745 |
| Jan. 30, 2016 | Powder River Dual | 11:03.95 | 8 | 730 |
3200m
914
Points
10:41.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Arcadia Invitational | 10:41.47 | 2 | 914 |
| May 18, 2013 | Utah State Track and Field Championships | 10:58.51 | 2 | 866 |
| May 3, 2013 | 2013 BYU Invitational | 10:58.60 | 5 | 866 |
| May 19, 2012 | Utah State Track and Field Championships | 11:03.16 | 3 | 853 |
| March 23, 2013 | Pine View Invitational | 11:04.40 | 3 | 850 |
| April 21, 2012 | Taylorsville Invitational | 11:11.11 | 2 | 832 |
| May 5, 2012 | BYU High School Invitational | 11:13.60 | 11 | 825 |
| March 24, 2012 | Pine View Invitational | 11:24.71 | 2 | 795 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 11:32.41 | 3 | 775 |
400m
695
Points
1:04.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Alpha Invitational | 1:04.44 | 15 | 695 |
| March 20, 2010 | UHSTCA Outdoor Championships | 1:05.21 | 28 | 672 |
5000m_cc
854
Points
17:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 17:52.00 | 16 | 854 |
| Oct. 19, 2013 | Highlander Invitational | 18:15.50 | 18 | 815 |
| Sept. 4, 2015 | Colorado State Frontier Academy Invitational | 18:16.00 | 18 | 814 |
| Sept. 22, 2012 | Bob Firman Invitational | 18:50.83 | 10 | 759 |
| Sept. 2, 2011 | Utah County Invitational | 18:57.30 | 7 | 749 |
| Sept. 6, 2013 | Colorado State University Open | 18:58.40 | 20 | 747 |
| Sept. 7, 2012 | Murray Invitational | 19:06.30 | 10 | 735 |
| Sept. 25, 2010 | Bob Firman Invitational | 19:23.60 | 22 | 708 |
| Sept. 16, 2011 | Murray Invitational | 19:26.80 | 21 | 704 |
| Aug. 30, 2014 | Utah State Aggie (College) Invitational | 19:28.34 | 2 | 701 |
| Nov. 21, 2009 | Nike Cross Nationals Southwest Regional | 19:57.00 | 62 | 659 |
| Sept. 3, 2010 | Utah County Invitational Results | 20:03.94 | 1 | 649 |
| Sept. 18, 2010 | Provo Bulldog Invitational | 20:18.80 | 7 | 627 |
| Sept. 26, 2009 | Orem Kiwanis XC Invite | 20:29.90 | 21 | 612 |
| Sept. 11, 2009 | 32nd Murray Invitational | 20:47.10 | 41 | 588 |
| Sept. 5, 2009 | BYU Autumn Classic Invitational | 21:18.80 | 59 | 545 |
| Sept. 14, 2012 | Herriman Invitational | 22:30.00 | 9 | 454 |
6000m_cc
914
Points
21:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Washington Invitational | 21:14.00 | 38 | 914 |
| Oct. 31, 2014 | Mountain West Conference XC Championships | 21:27.40 | 25 | 896 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:26.50 | 155 | 818 |
| Nov. 14, 2014 | NCAA DI Mountain Regional | 22:29.21 | 52 | 815 |
| Sept. 26, 2015 | Roy Griak Invitational | 22:39.70 | 46 | 801 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 22:44.19 | 70 | 795 |
| Sept. 28, 2013 | Roy Griak Invitational | 23:11.00 | 167 | 762 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 24:26.30 | 70 | 671 |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 25:43.24 | 55 | 585 |
800m
874
Points
2:17.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Utah State Track and Field Championships | 2:17.26 | 4 | 874 |
| April 20, 2013 | Mt. SAC Relays | 2:17.93 | 7 | 864 |
| May 10, 2012 | Utah Region X Championships | 2:18.40 | 1 | 857 |
| May 19, 2012 | Utah State Track and Field Championships | 2:20.02 | 6 | 832 |
| March 23, 2013 | Pine View Invitational | 2:20.80 | 3 | 820 |
| Feb. 8, 2013 | Utah Distance Challenge | 2:22.52 | 5 | 795 |
| April 7, 2012 | Utah Valley University Invitational | 2:23.35 | 5 | 782 |
| March 31, 2012 | UHSTCA Outdoor Invitational | 2:25.22 | 6 | 755 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 2:25.49 | 8 | 751 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 2:26.52 | 12 | 737 |
| March 20, 2010 | UHSTCA Outdoor Championships | 2:33.20 | 15 | 645 |
| April 3, 2010 | Alpha Invitational | 2:33.62 | 7 | 639 |
| Jan. 28, 2011 | Utah Distance Challenge | 2:33.83 | 7 | 636 |
mile
903
Points
5:01.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Arcadia Invitational | 5:01.56 | 6 | 903 |
| April 20, 2013 | Mt. SAC Relays | 5:02.53 | 6 | 897 |
| Jan. 31, 2015 | Powder River Triangular | 5:20.89 | 9 | 782 |
| Jan. 23, 2016 | Air Force Invitational | 5:26.13 | 12 | 751 |
| Jan. 24, 2015 | Air Force Invitational | 5:26.70 | 9 | 747 |
| Feb. 19, 2016 | Rocky Mountain Classic | 5:51.01 | 3 | 611 |
3mile_cc
814
Points
17:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Montana State Invitational | 17:36.00 | 10 | 814 |
| Oct. 9, 2012 | Utah Region 10 XC Championships | 18:00.00 | 1 | 774 |
| Oct. 17, 2012 | Utah State XC Championship | 18:24.80 | 4 | 734 |
| Sept. 10, 2010 | Murray Invitational | 18:31.10 | 12 | 724 |
| Sept. 28, 2012 | Park City XC Invitational | 18:32.00 | 3 | 723 |
| Aug. 26, 2011 | Highland Invitational | 18:50.00 | 1 | 694 |
| Aug. 21, 2010 | Premier Invitational | 18:52.00 | 2 | 691 |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 19:16.00 | 2 | 655 |
| Oct. 19, 2011 | Utah State XC Championship | 19:30.00 | 9 | 634 |
| Oct. 21, 2009 | Utah State Cross Country Championship | 19:57.30 | 50 | 594 |
| Sept. 19, 2009 | Wasatch Rendevous | 20:18.80 | 24 | 563 |
| Oct. 14, 2009 | UHSAA Region X Championships | 21:57.00 | 5 | 434 |
Mile
Event Group
903
Points
5:01.56
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | Mile | Arcadia Invitational | 5:01.56 | 6 | 903 |
| April 6, 2013 | 1600m | Arcadia Invitational | 5:00.02 | 0 | 902 |
| April 20, 2013 | Mile | Mt. SAC Relays | 5:02.53 | 6 | 897 |
| May 18, 2013 | 1600m | Utah State Track and Field Championships | 5:02.59 | 3 | 885 |
| April 27, 2013 | 1600m | Davis High School Invitational | 5:03.70 | 2 | 878 |
Distance
Event Group
914
Points
10:41.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 3200m | Arcadia Invitational | 10:41.47 | 2 | 914 |
| May 18, 2013 | 3200m | Utah State Track and Field Championships | 10:58.51 | 2 | 866 |
| May 3, 2013 | 3200m | 2013 BYU Invitational | 10:58.60 | 5 | 866 |
| May 19, 2012 | 3200m | Utah State Track and Field Championships | 11:03.16 | 3 | 853 |
| March 23, 2013 | 3200m | Pine View Invitational | 11:04.40 | 3 | 850 |
Long Sprints
Event Group
695
Points
1:04.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 400m | Alpha Invitational | 1:04.44 | 15 | 695 |
| March 20, 2010 | 400m | UHSTCA Outdoor Championships | 1:05.21 | 28 | 672 |
Cross Country
Event Group
914
Points
21:14.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 6000mCC | Washington Invitational | 21:14.00 | 38 | 914 |
| Oct. 31, 2014 | 6000mCC | Mountain West Conference XC Championships | 21:27.40 | 25 | 896 |
| Nov. 17, 2012 | 5K XC | Nike Cross Regionals - Southwest | 17:52.00 | 16 | 854 |
| Oct. 18, 2014 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:26.50 | 155 | 818 |
| Oct. 19, 2013 | 5K XC | Highlander Invitational | 18:15.50 | 18 | 815 |
Mid-D
Event Group
874
Points
2:17.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 800m | Utah State Track and Field Championships | 2:17.26 | 4 | 874 |
| April 20, 2013 | 800m | Mt. SAC Relays | 2:17.93 | 7 | 864 |
| May 10, 2012 | 800m | Utah Region X Championships | 2:18.40 | 1 | 857 |
| May 19, 2012 | 800m | Utah State Track and Field Championships | 2:20.02 | 6 | 832 |
| March 23, 2013 | 800m | Pine View Invitational | 2:20.80 | 3 | 820 |
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