Performance Dashboard
Athlete analytics & progression tracking
1000m
918
Points
2:54.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | ECAC & IC4A Indoor Championships | 2:54.99 | 6 | 918 |
| Feb. 9, 2017 | Navy Multi-Mix Meet | 2:56.68 | 3 | 898 |
| Feb. 4, 2017 | Army-Navy Star Meet | 2:58.43 | 3 | 878 |
| Jan. 14, 2017 | Towson Tiger Invitational | 3:01.01 | 4 | 848 |
| Jan. 19, 2016 | Navy Mid-Week Meet | 3:03.93 | 3 | 815 |
| Jan. 26, 2019 | Navy Men's Invitational #2 | 3:07.68 | 9 | 774 |
| Jan. 9, 2017 | Father Diamond Invitational | 3:10.44 | 5 | 744 |
| Jan. 7, 2017 | Father Diamond Invitational | 3:10.44 | 5 | 744 |
1500m
850
Points
4:48.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2016 | Towson Invitational | 4:48.17 | 1 | 850 |
| April 7, 2018 | Army vs Navy (Star Meet) | 4:55.28 | 6 | 802 |
1600m
878
Points
5:03.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | SOL Continental Conference Championships | 5:03.72 | 3 | 878 |
| May 11, 2013 | SOL Continental Conference Championships | 5:09.30 | 4 | 842 |
| April 26, 2013 | ASD Invitational | 5:09.91 | 1 | 838 |
| April 30, 2015 | 41st Trojan Track Classic | 5:12.68 | 4 | 821 |
| May 16, 2015 | PIAA District 1 AAA Championships | 5:17.58 | 12 | 791 |
| May 12, 2012 | SOL Continental Conference Championships | 5:18.33 | 8 | 786 |
| May 16, 2015 | PIAA District 1 AAA Championships | 5:20.17 | 10 | 775 |
| Feb. 1, 2014 | Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv) | 5:26.71 | 2 | 736 |
| Jan. 12, 2013 | Golden Bear Invitational | 5:31.37 | 3 | 709 |
| Jan. 17, 2015 | Golden Bear Invitational | 5:32.59 | 6 | 702 |
| May 3, 2014 | Lower Merion Invitational | 6:02.79 | 15 | 539 |
3000m
894
Points
10:06.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Navy vs. Army Women's Meet | 10:06.54 | 2 | 894 |
| Jan. 13, 2018 | Navy Winter Invitational | 10:14.31 | 2 | 871 |
| Feb. 8, 2019 | Navy Select | 10:31.69 | 6 | 820 |
| Dec. 20, 2012 | DVGTCA Indoor Meet #3 | 11:08.20 | 9 | 718 |
3200m
743
Points
11:44.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2012 | 38th Trojan Track Classic | 11:44.79 | 3 | 743 |
400m
712
Points
1:03.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | 40th Trojan Track Classic | 1:03.89 | 10 | 712 |
| Jan. 2, 2015 | DVGTCA Indoor Meet #3 | 1:03.92 | 12 | 711 |
| Jan. 12, 2013 | Golden Bear Invitational | 1:06.59 | 24 | 631 |
4000m_cc
750
Points
14:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 14:57.10 | 40 | 750 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:51.50 | 17 | 647 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:09.60 | 24 | 614 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:48.54 | 11 | 450 |
5000m
819
Points
18:13.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2017 | Navy Women's Lid-Lifter | 18:13.13 | 6 | 819 |
5000m_cc
792
Points
18:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | William & Mary XC Invitational | 18:29.70 | 7 | 792 |
| Sept. 1, 2017 | Mt. St. Mary's Duals | 18:30.52 | 9 | 791 |
| Oct. 26, 2012 | PIAA District 1 Championships | 18:46.00 | 24 | 767 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 18:47.00 | 8 | 765 |
| Sept. 19, 2015 | UMES Cappy Anderson Invitational | 18:57.60 | 9 | 748 |
| Oct. 24, 2014 | PIAA District 1 Championships | 19:08.00 | 28 | 732 |
| Oct. 19, 2012 | SOL Continental Conference Championship | 19:11.00 | 4 | 728 |
| Sept. 14, 2013 | 24th Bulldog Cross Country Invitational-Rose Tree | 19:11.60 | 8 | 727 |
| Oct. 17, 2014 | SOL Continental Conference Championship | 19:26.00 | 6 | 705 |
| Oct. 18, 2013 | SOL Continental Conference Championship | 19:27.00 | 11 | 703 |
| Sept. 7, 2013 | Central Bucks East Invitational | 19:28.59 | 5 | 701 |
| Sept. 20, 2014 | Steel City Invitational | 19:30.60 | 3 | 698 |
| Oct. 25, 2013 | PIAA District 1 Championships | 19:39.00 | 71 | 685 |
| Oct. 28, 2011 | PIAA District 1 Championships | 19:54.00 | 1 | 663 |
| Sept. 13, 2014 | Briarwood Invitational | 19:55.00 | 10 | 662 |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Girls | 20:03.00 | 11 | 650 |
| Nov. 3, 2012 | PIAA State Championships | 20:08.00 | 69 | 643 |
| Sept. 2, 2016 | Mt. St. Mary's Duals | 20:09.10 | 45 | 641 |
| Sept. 6, 2014 | 27th Annual Central Bucks EAST Invitational | 20:19.48 | 5 | 626 |
| Nov. 1, 2014 | PIAA State Championships | 20:27.00 | 120 | 616 |
| Sept. 21, 2013 | Briarwood Invitational | 20:28.05 | 4 | 614 |
| Oct. 21, 2011 | SOL Conference Junior Varsity Meet | 20:35.00 | 3 | 605 |
| Oct. 4, 2014 | Salesianum Invitational | 20:43.34 | 5 | 593 |
| Oct. 6, 2012 | Salesianum Invitational | 20:52.13 | 10 | 581 |
| Nov. 5, 2011 | PIAA State Championships | 20:58.00 | 156 | 573 |
| Sept. 10, 2011 | Central Bucks East Invitational | 21:58.00 | 3 | 494 |
| Oct. 1, 2011 | Salesianum Invitational | 23:25.44 | 1 | 390 |
6000m_cc
929
Points
21:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:03.00 | 76 | 929 |
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 21:12.30 | 45 | 916 |
| Oct. 28, 2017 | Patriot League Championships | 21:28.50 | 6 | 894 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 21:42.30 | 68 | 876 |
| Oct. 31, 2015 | Patriot League Championships | 21:58.10 | 10 | 855 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 22:07.00 | 38 | 843 |
| Oct. 13, 2018 | Army v. Navy | 22:12.90 | 4 | 836 |
| Oct. 27, 2018 | Patriot League Championships | 22:29.80 | 16 | 814 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 22:38.00 | 101 | 803 |
| Oct. 29, 2016 | Patriot League Championships | 22:45.60 | 33 | 794 |
| Sept. 9, 2017 | Salty Dog Invitational | 23:00.70 | 6 | 775 |
| Oct. 16, 2015 | Army v. Navy | 23:15.20 | 11 | 757 |
| Sept. 12, 2015 | Salty Dog Invitational | 23:22.80 | 6 | 747 |
| Oct. 15, 2016 | Navy vs. Army Star Meet | 23:33.69 | 7 | 734 |
| Sept. 15, 2018 | Salty Dog Invitational | 23:36.40 | 7 | 731 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 23:52.80 | 133 | 711 |
| Sept. 10, 2016 | Salty Dog Invitational | 24:30.90 | 21 | 666 |
| Sept. 24, 2016 | Roy Griak Invitational | 24:50.10 | 239 | 644 |
800m
890
Points
2:16.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Johns Hopkins Invitational | 2:16.23 | 1 | 890 |
| Feb. 8, 2018 | Sweetheart Multi-Mix at Navy | 2:17.23 | 7 | 875 |
| Feb. 6, 2016 | Navy versus Army Dual | 2:17.62 | 2 | 869 |
| April 22, 2017 | University of Delaware Classic | 2:18.17 | 4 | 860 |
| May 7, 2016 | Patriot League Championships | 2:18.29 | 16 | 858 |
| May 9, 2015 | SOL Continental Conference Championships | 2:18.43 | 6 | 856 |
| April 30, 2015 | 41st Trojan Track Classic | 2:18.76 | 2 | 851 |
| March 26, 2016 | Navy Women's Invitational | 2:18.95 | 1 | 848 |
| May 6, 2017 | Patriot League Championships | 2:19.01 | 6 | 847 |
| April 2, 2016 | Army vs. Navy | 2:19.43 | 3 | 841 |
| Jan. 30, 2016 | Terrapin Invitational | 2:20.23 | 1 | 829 |
| Dec. 1, 2016 | Navy Lid Lifter | 2:20.27 | 4 | 828 |
| March 25, 2017 | Navy Women's Invitational | 2:20.41 | 8 | 826 |
| Jan. 28, 2017 | 2017 Wesley A. Brown Women's Invitational | 2:20.71 | 13 | 822 |
| May 2, 2013 | 39th Trojan Track Classic | 2:21.00 | 4 | 817 |
| April 1, 2017 | Navy vs Army Women's Meet | 2:21.11 | 5 | 816 |
| Jan. 19, 2017 | Navy Women's Mid-Week Invitational | 2:21.28 | 2 | 813 |
| April 13, 2013 | Lady Skins Invitational | 2:21.41 | 6 | 811 |
| May 4, 2013 | Lower Merion Invitational | 2:21.55 | 1 | 809 |
| May 11, 2013 | SOL Continental Conference Championships | 2:21.60 | 8 | 808 |
| April 27, 2012 | ASD Invitational | 2:22.12 | 3 | 801 |
| April 26, 2013 | ASD Invitational | 2:22.79 | 5 | 791 |
| May 2, 2015 | Lower Merion Invitational | 2:24.41 | 7 | 767 |
| April 12, 2014 | 26th Pan-Ram Invitational | 2:24.45 | 8 | 766 |
| April 14, 2012 | Lady Skins Invitational | 2:24.54 | 8 | 765 |
| April 11, 2015 | Lady Skins Invitational | 2:25.38 | 4 | 753 |
| May 12, 2012 | SOL Continental Conference Championships | 2:27.00 | 17 | 730 |
| May 10, 2014 | SOL Continental Conference Championships | 2:30.49 | 14 | 681 |
| Feb. 3, 2012 | DVGTCA Indoor Meet #7 | 2:31.12 | 16 | 673 |
| March 28, 2015 | 31th Pennsylvania Track Classic | 2:32.25 | 5 | 657 |
| Jan. 20, 2012 | Franklin & Marshall HS Invitational #3 | 2:37.22 | 4 | 592 |
mile
892
Points
5:03.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | 2018 Wesley A. Brown Women's Invitational | 5:03.28 | 3 | 892 |
| Jan. 13, 2018 | Navy Winter Invitational | 5:03.39 | 6 | 891 |
| Feb. 3, 2018 | Navy vs. Army Women's Meet | 5:05.77 | 2 | 876 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 5:08.18 | 8 | 861 |
| Feb. 11, 2016 | Navy Multi-Madness | 5:11.65 | 2 | 839 |
| Jan. 11, 2019 | Wesley A. Brown Invitational | 5:21.02 | 4 | 781 |
| Dec. 28, 2012 | Robert J. Burdette Indoor Classic | 5:30.38 | 5 | 726 |
| Jan. 6, 2012 | DVGTCA Indoor Meet #4 | 6:01.82 | 15 | 555 |
Mid-D
Event Group
918
Points
2:54.99
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 1000m | ECAC & IC4A Indoor Championships | 2:54.99 | 6 | 918 |
| Feb. 9, 2017 | 1000m | Navy Multi-Mix Meet | 2:56.68 | 3 | 898 |
| April 14, 2017 | 800m | Johns Hopkins Invitational | 2:16.23 | 1 | 890 |
| Feb. 4, 2017 | 1000m | Army-Navy Star Meet | 2:58.43 | 3 | 878 |
| Feb. 8, 2018 | 800m | Sweetheart Multi-Mix at Navy | 2:17.23 | 7 | 875 |
Mile
Event Group
892
Points
5:03.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | Mile | 2018 Wesley A. Brown Women's Invitational | 5:03.28 | 3 | 892 |
| Jan. 13, 2018 | Mile | Navy Winter Invitational | 5:03.39 | 6 | 891 |
| May 9, 2015 | 1600m | SOL Continental Conference Championships | 5:03.72 | 3 | 878 |
| Feb. 3, 2018 | Mile | Navy vs. Army Women's Meet | 5:05.77 | 2 | 876 |
| Feb. 18, 2018 | Mile | Patriot League Indoor Championships | 5:08.18 | 8 | 861 |
Distance
Event Group
894
Points
10:06.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 3000m | Navy vs. Army Women's Meet | 10:06.54 | 2 | 894 |
| Jan. 13, 2018 | 3000m | Navy Winter Invitational | 10:14.31 | 2 | 871 |
| Feb. 8, 2019 | 3000m | Navy Select | 10:31.69 | 6 | 820 |
| May 3, 2012 | 3200m | 38th Trojan Track Classic | 11:44.79 | 3 | 743 |
| Dec. 20, 2012 | 3000m | DVGTCA Indoor Meet #3 | 11:08.20 | 9 | 718 |
Long Sprints
Event Group
712
Points
1:03.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | 400m | 40th Trojan Track Classic | 1:03.89 | 10 | 712 |
| Jan. 2, 2015 | 400m | DVGTCA Indoor Meet #3 | 1:03.92 | 12 | 711 |
| Jan. 12, 2013 | 400m | Golden Bear Invitational | 1:06.59 | 24 | 631 |
Cross Country
Event Group
929
Points
21:03.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 21:03.00 | 76 | 929 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 21:12.30 | 45 | 916 |
| Oct. 28, 2017 | 6000mCC | Patriot League Championships | 21:28.50 | 6 | 894 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 21:42.30 | 68 | 876 |
| Oct. 31, 2015 | 6000mCC | Patriot League Championships | 21:58.10 | 10 | 855 |
Long-Distance
Event Group
819
Points
18:13.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2017 | 5000m | Navy Women's Lid-Lifter | 18:13.13 | 6 | 819 |
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