Performance Dashboard
Athlete analytics & progression tracking
100m
569
Points
14.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2012 | Barron Invite | 14.42 | 2 | 569 |
1000m
939
Points
2:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | UW-Parkside Classic | 2:53.20 | 1 | 939 |
| Jan. 28, 2017 | UW-Parkside Green and White Invitational | 2:53.20 | 1 | 939 |
1500m
970
Points
4:30.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 4:30.98 | 51 | 970 |
| March 24, 2017 | adidas Raleigh Relays | 4:32.07 | 5 | 962 |
| March 29, 2014 | Raleigh Relays | 4:33.82 | 24 | 949 |
| March 15, 2013 | USF Invitational (College) | 4:44.85 | 13 | 872 |
| March 30, 2013 | adidas Raleigh Relays | 4:47.19 | 96 | 856 |
1600m
889
Points
5:01.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2012 | WIAA Track & Field State Championships - Girls & Boys | 5:01.94 | 4 | 889 |
| May 21, 2012 | WIAA Division 2 Track & Field Regional - Bloomer | 5:11.03 | 1 | 831 |
| April 21, 2012 | Knights of Columbus State Meet Preview | 5:16.54 | 1 | 797 |
| May 24, 2012 | Medford Sectional - Division 2 | 5:20.41 | 2 | 774 |
| April 13, 2012 | Rice Lake Inviational | 5:21.35 | 2 | 768 |
| April 1, 2011 | Packy Paquette Indoor Invitational | 5:34.61 | 2 | 690 |
| May 1, 2012 | Dave Landgraf Invitational | 5:35.52 | 1 | 685 |
| April 15, 2011 | Rice Lake Inviational | 5:41.08 | 1 | 654 |
200m
620
Points
28.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2012 | Barron Invite | 28.87 | 2 | 620 |
3000msc
997
Points
10:42.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2014 | Beach Invitational | 10:42.07 | 3 | 997 |
| April 5, 2014 | EIU Big Blue Classic | 11:02.26 | 2 | 951 |
| May 17, 2014 | Mid-American Conference Championships | 11:08.38 | 10 | 937 |
3200m
732
Points
11:49.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Wisconsin Outdoor T&F State Championships | 11:49.38 | 13 | 732 |
| May 29, 2009 | Medford Sectionals D2 | 11:57.98 | 3 | 710 |
| May 1, 2012 | Dave Landgraf Invitational | 12:29.81 | 1 | 633 |
| May 21, 2012 | WIAA Division 2 Track & Field Regional - Bloomer | 12:40.80 | 2 | 608 |
| May 24, 2012 | Medford Sectional - Division 2 | 12:49.80 | 10 | 587 |
400m
831
Points
1:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2012 | Heart of the North Conference Championships | 1:00.20 | 1 | 831 |
| Dec. 31, 1969 | Hayward Invitational | 1:00.62 | 1 | 817 |
| April 19, 2012 | Barron Invite | 1:02.05 | 1 | 770 |
4000m_cc
791
Points
14:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Division 2 Sectional 1 | 14:36.80 | 1 | 791 |
| Oct. 29, 2011 | Wisconsin State Cross Country Championships | 14:50.00 | 8 | 764 |
| Sept. 26, 2011 | Cumberland Invitational | 15:15.80 | 1 | 714 |
| Sept. 20, 2011 | Northwestern Invitational | 15:21.20 | 2 | 703 |
| Sept. 6, 2011 | Bloomer Invitational | 15:32.40 | 1 | 682 |
| Oct. 30, 2010 | Wisconsin State Cross Country Championships | 15:36.53 | 20 | 674 |
| Oct. 22, 2010 | WIAA Division 2 Amery Sectional | 16:10.13 | 3 | 613 |
5000m_cc
802
Points
18:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Illinois State Invitational | 18:23.90 | 18 | 802 |
| Sept. 7, 2012 | Northern Illinois University XC Open | 18:29.88 | 14 | 792 |
| Sept. 13, 2014 | Forest Park XC Festival | 18:40.00 | 18 | 776 |
| Sept. 29, 2012 | 40th Annual Sean Earl Lakefront Invitational | 18:48.00 | 75 | 763 |
| Nov. 26, 2011 | Foot Locker Midwest Regional | 19:09.00 | 71 | 731 |
6000m_cc
890
Points
21:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Midwest Regional | 21:32.10 | 67 | 890 |
| Oct. 14, 2016 | Bradley Pink Classic | 21:42.90 | 34 | 875 |
| Oct. 29, 2016 | Mid-American Conference Championship | 22:00.00 | 20 | 853 |
| Oct. 12, 2012 | Bradley University Classic | 22:22.00 | 60 | 824 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 22:24.60 | 117 | 821 |
| Nov. 1, 2014 | Mid-American Conference Championship | 22:42.00 | 60 | 798 |
| Sept. 28, 2013 | Roy Griak Invitational | 23:04.00 | 151 | 771 |
| Oct. 17, 2014 | Bradley Pink Classic | 23:09.70 | 137 | 763 |
| Nov. 2, 2013 | Mid-American Conference Championship | 23:22.84 | 60 | 747 |
| Oct. 27, 2012 | Mid-American Conference Championships | 23:24.20 | 69 | 746 |
| Sept. 24, 2016 | Roy Griak Invitational | 24:21.40 | 193 | 677 |
600m
883
Points
1:37.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Illini Classic | 1:37.25 | 5 | 883 |
800m
1013
Points
2:08.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Alex Wilson Invitational | 2:08.68 | 3 | 1013 |
| May 19, 2016 | Gregory Invitational | 2:08.69 | 1 | 1012 |
| May 10, 2014 | Wisconsin Open | 2:08.93 | 2 | 1008 |
| May 5, 2017 | Wisconsin Alumni Classic | 2:09.30 | 7 | 1002 |
| May 13, 2017 | Mid-American Conference Championships | 2:09.54 | 5 | 998 |
| April 29, 2017 | Drake Relays | 2:10.08 | 5 | 989 |
| May 14, 2016 | Mid-American Conference Championships | 2:10.13 | 1 | 988 |
| March 24, 2017 | adidas Raleigh Relays | 2:10.26 | 5 | 986 |
| Feb. 11, 2017 | GVSU Big Meet | 2:10.45 | 5 | 983 |
| May 14, 2016 | Mid-American Conference Championships | 2:11.08 | 2 | 973 |
| April 29, 2016 | Hillsdale Gina Relays | 2:11.47 | 2 | 967 |
| April 15, 2017 | Horned Frog Invite | 2:11.86 | 1 | 960 |
| May 31, 2014 | NCAA Division I West Preliminary | 2:12.26 | 40 | 954 |
| Feb. 13, 2016 | GVSU Big Meet | 2:12.27 | 1 | 954 |
| April 23, 2016 | Michael Johnson Classic | 2:12.30 | 3 | 953 |
| April 2, 2016 | Bobcat Classic | 2:12.97 | 4 | 942 |
| April 22, 2017 | Michael Johnson Classic | 2:13.30 | 7 | 937 |
| Feb. 15, 2014 | GVSU Big Meet | 2:14.33 | 5 | 920 |
| Feb. 25, 2017 | Mid-American Conference Championship | 2:14.36 | 5 | 920 |
| Feb. 20, 2016 | Illinois Orange and Blue Open | 2:14.54 | 2 | 917 |
| Feb. 6, 2016 | Meyo Invitational | 2:14.64 | 7 | 916 |
| April 4, 2015 | EIU Big Blue Classic | 2:14.73 | 4 | 914 |
| May 13, 2017 | Mid-American Conference Championships | 2:14.79 | 7 | 913 |
| Feb. 27, 2016 | Mid-American Conference Championship | 2:15.40 | 15 | 903 |
| June 1, 2012 | WIAA Track & Field State Championships - Girls & Boys | 2:16.07 | 2 | 893 |
| May 24, 2012 | Medford Sectional - Division 2 | 2:16.64 | 1 | 884 |
| May 16, 2015 | Mid-American Conference Championships | 2:17.03 | 8 | 878 |
| June 3, 2011 | WIAA State Outdoor Championships | 2:17.95 | 5 | 864 |
| Feb. 9, 2013 | GVSU Big Meet | 2:18.93 | 12 | 849 |
| April 18, 2015 | Michael Johnson Classic | 2:19.17 | 28 | 845 |
| April 18, 2015 | Michael Johnson Classic | 2:19.17 | 28 | 845 |
| April 11, 2015 | Chicagoland Championships | 2:20.30 | 2 | 828 |
| Feb. 15, 2013 | Ball State University Open | 2:20.32 | 7 | 828 |
| May 21, 2012 | WIAA Division 2 Track & Field Regional - Bloomer | 2:20.70 | 1 | 822 |
| May 1, 2012 | Dave Landgraf Invitational | 2:20.84 | 1 | 820 |
| May 15, 2012 | Heart of the North Conference Championships | 2:21.94 | 1 | 803 |
| May 27, 2010 | WIAA Division 2 Colby Sectional Meet | 2:22.63 | 2 | 793 |
| May 24, 2010 | WIAA Division 2 Bloomer Regional | 2:23.58 | 1 | 779 |
| March 24, 2012 | Northern Badger Classic | 2:24.63 | 1 | 764 |
| April 21, 2012 | Knights of Columbus State Meet Preview | 2:25.78 | 1 | 747 |
| Dec. 31, 1969 | Hayward Invitational | 2:29.67 | 1 | 692 |
| June 5, 2010 | Wisconsin Outdoor T&F State Championships | 2:30.68 | 17 | 679 |
| April 1, 2011 | Packy Paquette Indoor Invitational | 2:34.61 | 1 | 626 |
mile
965
Points
4:52.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Mid-American Conference Championship | 4:52.13 | 6 | 965 |
| Dec. 2, 2016 | GVSU Holiday Open | 4:52.77 | 3 | 961 |
| March 1, 2014 | Mid-American Conference Championship | 4:55.89 | 7 | 940 |
| Feb. 15, 2014 | GVSU Big Meet | 4:57.09 | 13 | 932 |
| Feb. 4, 2017 | Meyo Invitational | 4:59.33 | 12 | 918 |
| Feb. 1, 2014 | Indiana Relays | 5:02.45 | 1 | 897 |
| Feb. 9, 2013 | GVSU Big Meet | 5:10.92 | 31 | 843 |
| Jan. 18, 2014 | Illini Classic | 5:10.96 | 13 | 843 |
| Jan. 30, 2016 | Jack Johnson Invitational | 5:11.96 | 1 | 837 |
pv
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2011 | Packy Paquette Indoor Invitational | 6-0 | 6 | 1 |
| April 15, 2011 | Rice Lake Inviational | 7-6 | 4 | 1 |
| March 24, 2012 | Northern Badger Classic | 7-6 | 4 | 1 |
| May 1, 2012 | Dave Landgraf Invitational | 8-0 | 2 | 1 |
| May 15, 2012 | Heart of the North Conference Championships | 8-6 | 2 | 1 |
Short Sprints
Event Group
620
Points
28.87
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2012 | 200m | Barron Invite | 28.87 | 2 | 620 |
| April 19, 2012 | 100m | Barron Invite | 14.42 | 2 | 569 |
Mid-D
Event Group
1013
Points
2:08.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 800m | Alex Wilson Invitational | 2:08.68 | 3 | 1013 |
| May 19, 2016 | 800m | Gregory Invitational | 2:08.69 | 1 | 1012 |
| May 10, 2014 | 800m | Wisconsin Open | 2:08.93 | 2 | 1008 |
| May 5, 2017 | 800m | Wisconsin Alumni Classic | 2:09.30 | 7 | 1002 |
| May 13, 2017 | 800m | Mid-American Conference Championships | 2:09.54 | 5 | 998 |
Mile
Event Group
970
Points
4:30.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 1500m | Mt. SAC Relays | 4:30.98 | 51 | 970 |
| Feb. 25, 2017 | Mile | Mid-American Conference Championship | 4:52.13 | 6 | 965 |
| March 24, 2017 | 1500m | adidas Raleigh Relays | 4:32.07 | 5 | 962 |
| Dec. 2, 2016 | Mile | GVSU Holiday Open | 4:52.77 | 3 | 961 |
| March 29, 2014 | 1500m | Raleigh Relays | 4:33.82 | 24 | 949 |
Steeple
Event Group
997
Points
10:42.07
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2014 | 3000mSC | Beach Invitational | 10:42.07 | 3 | 997 |
| April 5, 2014 | 3000mSC | EIU Big Blue Classic | 11:02.26 | 2 | 951 |
| May 17, 2014 | 3000mSC | Mid-American Conference Championships | 11:08.38 | 10 | 937 |
Distance
Event Group
732
Points
11:49.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2009 | 3200m | Wisconsin Outdoor T&F State Championships | 11:49.38 | 13 | 732 |
| May 29, 2009 | 3200m | Medford Sectionals D2 | 11:57.98 | 3 | 710 |
| May 1, 2012 | 3200m | Dave Landgraf Invitational | 12:29.81 | 1 | 633 |
| May 21, 2012 | 3200m | WIAA Division 2 Track & Field Regional - Bloomer | 12:40.80 | 2 | 608 |
| May 24, 2012 | 3200m | Medford Sectional - Division 2 | 12:49.80 | 10 | 587 |
Long Sprints
Event Group
831
Points
1:00.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2012 | 400m | Heart of the North Conference Championships | 1:00.20 | 1 | 831 |
| Dec. 31, 1969 | 400m | Hayward Invitational | 1:00.62 | 1 | 817 |
| April 19, 2012 | 400m | Barron Invite | 1:02.05 | 1 | 770 |
Cross Country
Event Group
890
Points
21:32.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 21:32.10 | 67 | 890 |
| Oct. 14, 2016 | 6000mCC | Bradley Pink Classic | 21:42.90 | 34 | 875 |
| Oct. 29, 2016 | 6000mCC | Mid-American Conference Championship | 22:00.00 | 20 | 853 |
| Oct. 12, 2012 | 6000mCC | Bradley University Classic | 22:22.00 | 60 | 824 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Midwest Regional | 22:24.60 | 117 | 821 |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2011 | PV | Packy Paquette Indoor Invitational | 6-0 | 6 | 1 |
| April 15, 2011 | PV | Rice Lake Inviational | 7-6 | 4 | 1 |
| March 24, 2012 | PV | Northern Badger Classic | 7-6 | 4 | 1 |
| May 1, 2012 | PV | Dave Landgraf Invitational | 8-0 | 2 | 1 |
| May 15, 2012 | PV | Heart of the North Conference Championships | 8-6 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava