Performance Dashboard
Athlete analytics & progression tracking
1000m
804
Points
2:32.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 2:32.86 | 1 | 804 |
| Jan. 5, 2019 | CNU's High School Showcase | 2:34.94 | 2 | 765 |
| Feb. 3, 2018 | Suffolk Invitational | 2:35.73 | 2 | 751 |
| Dec. 8, 2018 | LU High School Opener | 2:38.58 | 2 | 699 |
| Dec. 10, 2016 | CNU HS Winter Frolic presented by Courtyard Newport News Airpor | 2:49.65 | 8 | 517 |
| Jan. 13, 2016 | 55th Annual East Coast Invitational | 3:07.84 | 12 | 277 |
1500m
809
Points
4:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 4:03.91 | 24 | 809 |
1600m
870
Points
4:16.03
Personal Record
2mile
790
Points
9:29.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 9:29.58 | 11 | 790 |
| May 10, 2019 | Southern Track Classic | 9:38.41 | 8 | 749 |
| Jan. 20, 2018 | The VA Showcase | 9:42.88 | 9 | 729 |
3200m
773
Points
9:29.58
Personal Record
400m
542
Points
55.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2017 | Glen Allen Wednesday Night Meet | 55.95 | 6 | 542 |
500m
528
Points
1:13.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2016 | Freeman Polar Bear Meet | 1:13.95 | 12 | 528 |
5000m_cc
705
Points
15:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Spider Alumni Open | 15:36.20 | 20 | 705 |
| Oct. 14, 2017 | MileStat.com XC Invitational | 15:45.00 | 9 | 681 |
| Sept. 30, 2017 | Octoberfest Invitational | 15:49.00 | 5 | 670 |
| Oct. 21, 2017 | Colonial District Gathering of Harriers | 15:54.00 | 1 | 656 |
| Sept. 9, 2017 | Pole Green XC Classic | 15:55.40 | 4 | 652 |
| Nov. 1, 2017 | 5A Region B Championships | 15:56.00 | 4 | 651 |
| Sept. 16, 2017 | William & Mary XC Invitational | 16:12.11 | 1 | 608 |
| Oct. 13, 2018 | Albemarle Invitational | 16:13.30 | 4 | 605 |
| Sept. 29, 2018 | VTCA Invitational | 16:13.50 | 7 | 605 |
| Oct. 20, 2018 | Colonial District Gathering of Harriers | 16:17.00 | 2 | 596 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 16:23.00 | 21 | 580 |
| Nov. 1, 2018 | VHSL Region 5B XC Championships | 16:25.00 | 6 | 575 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 16:28.00 | 8 | 568 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 16:31.00 | 69 | 560 |
| Oct. 26, 2016 | VHSL Group 5A Conference 11 XC Championships | 16:33.00 | 11 | 555 |
| Nov. 3, 2016 | VHSL Group 5A South Regional XC Championships | 16:45.00 | 12 | 526 |
| Oct. 8, 2016 | Albemarle Invitational | 16:45.80 | 16 | 524 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 16:46.00 | 15 | 523 |
| Sept. 17, 2016 | 58th Annual William & Mary XC Invitational | 17:30.40 | 31 | 422 |
| Sept. 10, 2016 | Pole Green XC Classic | 17:35.67 | 17 | 410 |
800m
809
Points
1:58.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Region 5B Outdoor Track & field Championships | 1:58.07 | 1 | 809 |
| April 20, 2019 | Lee-Davis Invitational | 1:59.48 | 2 | 774 |
| Feb. 1, 2020 | Navy Men's Invitational #2 | 1:59.74 | 9 | 767 |
| May 11, 2019 | Glen Allen Invitational | 2:03.04 | 7 | 688 |
| April 22, 2017 | Lee-Davis Invitational | 2:04.57 | 13 | 653 |
| April 28, 2018 | 6th Annual Charles B Gordon Invitational | 2:05.50 | 12 | 632 |
| April 1, 2017 | 4th Annual Tiger Classic | 2:05.55 | 5 | 631 |
| May 12, 2018 | Glen Allen Invitational | 2:05.86 | 21 | 624 |
| April 16, 2016 | James River Invitational | 2:11.68 | 21 | 501 |
| May 14, 2016 | Glen Allen Invitational | 2:12.69 | 23 | 481 |
| April 30, 2016 | 4th Annual Charles B. Gordon Invitational | 2:13.03 | 49 | 475 |
| April 6, 2016 | Glen Allen Colonial District Meet | 2:15.20 | 8 | 434 |
| April 23, 2016 | Lee-Davis Invitational | 2:16.46 | 90 | 411 |
8000m_cc
747
Points
25:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2020 | Panorama Farms Cross Country Invitational | 25:44.00 | 34 | 747 |
mile
870
Points
4:17.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:17.56 | 3 | 870 |
| March 10, 2019 | New Balance Nationals Indoor | 4:23.27 | 25 | 808 |
| Jan. 20, 2018 | The VA Showcase | 4:26.07 | 7 | 778 |
| April 27, 2019 | The Penn Relays Carnival | 4:37.04 | 12 | 668 |
3mile_cc
345
Points
17:27.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2017 | Glen Allen Wednesday Meet | 17:27.72 | 1 | 345 |
Mid-D
Event Group
809
Points
1:58.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 800m | Region 5B Outdoor Track & field Championships | 1:58.07 | 1 | 809 |
| Jan. 26, 2019 | 1000m | St. Christopher's Indoor Track & Field Invitational | 2:32.86 | 1 | 804 |
| April 20, 2019 | 800m | Lee-Davis Invitational | 1:59.48 | 2 | 774 |
| Feb. 1, 2020 | 800m | Navy Men's Invitational #2 | 1:59.74 | 9 | 767 |
| Jan. 5, 2019 | 1000m | CNU's High School Showcase | 2:34.94 | 2 | 765 |
Mile
Event Group
870
Points
4:16.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2019 | 1600m | The VA Showcase Presented By The US Air Force | 4:16.03 | 3 | 870 |
| Jan. 20, 2019 | Mile | The VA Showcase Presented By The US Air Force | 4:17.56 | 3 | 870 |
| May 4, 2019 | 1600m | 2019 Dogwood Track Classic | 4:17.44 | 8 | 854 |
| Feb. 7, 2019 | 1600m | Region 5B Indoor Track & Field Championships | 4:18.51 | 2 | 843 |
| June 1, 2019 | 1600m | VHSL Class 5/6 State Outdoor T&F Championships | 4:19.92 | 3 | 827 |
Distance
Event Group
790
Points
9:29.58
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2019 | 2Mile | The VA Showcase Presented By The US Air Force | 9:29.58 | 11 | 790 |
| Jan. 20, 2019 | 3200m | The VA Showcase Presented By The US Air Force | 9:29.58 | 11 | 773 |
| Feb. 23, 2019 | 3200m | VHSL Class 5 State Indoor T & F Championships | 9:31.53 | 3 | 764 |
| Feb. 7, 2019 | 3200m | Region 5B Indoor Track & Field Championships | 9:33.01 | 1 | 757 |
| Feb. 15, 2018 | 3200m | Region 5B Indoor Track & Field Championships | 9:33.28 | 1 | 756 |
Long Sprints
Event Group
542
Points
55.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2017 | 400m | Glen Allen Wednesday Night Meet | 55.95 | 6 | 542 |
| Dec. 13, 2016 | 500m | Freeman Polar Bear Meet | 1:13.95 | 12 | 528 |
Cross Country
Event Group
747
Points
25:44.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2020 | 8000mCC | Panorama Farms Cross Country Invitational | 25:44.00 | 34 | 747 |
| Sept. 4, 2021 | 5K XC | Spider Alumni Open | 15:36.20 | 20 | 705 |
| Oct. 14, 2017 | 5K XC | MileStat.com XC Invitational | 15:45.00 | 9 | 681 |
| Sept. 30, 2017 | 5K XC | Octoberfest Invitational | 15:49.00 | 5 | 670 |
| Oct. 21, 2017 | 5K XC | Colonial District Gathering of Harriers | 15:54.00 | 1 | 656 |
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