Performance Dashboard
Athlete analytics & progression tracking
1000m
636
Points
3:20.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Mondo College Invitational | 3:20.97 | 15 | 636 |
1500m
746
Points
5:04.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Rams College Invitational | 5:04.08 | 6 | 746 |
| May 6, 2022 | Montreat College - Last One Best One | 5:06.90 | 6 | 728 |
1600m
645
Points
5:42.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2019 | Greeneville Home Meet #2 | 5:42.71 | 1 | 645 |
| April 5, 2018 | Science Hill Varsity Home Meet #4 | 5:48.18 | 2 | 615 |
| March 20, 2018 | Elizabethton March Meet | 5:52.99 | 3 | 589 |
| April 22, 2017 | 15th Annual Blue Ridge Classic | 5:59.89 | 16 | 553 |
| April 19, 2016 | Greeneville Home Meet #3 | 6:04.79 | 4 | 529 |
| April 14, 2018 | Texas Roadhouse-DC/TC Relays | 6:07.69 | 7 | 514 |
| April 29, 2017 | Bill Brimer Invitational | 6:07.84 | 3 | 514 |
2mile
636
Points
12:33.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Tri-Cities Track Classic | 12:33.19 | 13 | 636 |
| April 6, 2019 | Tri-Cities Track Classic | 12:47.77 | 15 | 603 |
3000m
767
Points
10:50.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2021 | Appalachian Athletic Conference Championships | 10:50.31 | 8 | 767 |
| Dec. 3, 2022 | Ben Martin 1st Chance Indoor/Outdoor Meet | 10:53.23 | 2 | 759 |
| Feb. 6, 2021 | ETSU Buccaneer Invitational | 11:07.42 | 4 | 720 |
| Jan. 29, 2022 | Winter Relays | 11:25.09 | 19 | 673 |
| Jan. 11, 2020 | ETSU Invitational | 11:26.77 | 11 | 669 |
3000msc
803
Points
12:11.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | Montreat College Invitational | 12:11.09 | 1 | 803 |
| April 22, 2023 | Appalachian Athletic Conference Championship | 12:13.03 | 4 | 799 |
| April 8, 2023 | Flames Invitational | 12:28.56 | 20 | 767 |
3200m_cc
693
Points
12:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Buffalo Creek Duel | 12:05.10 | 11 | 693 |
3200m
669
Points
12:14.73
Personal Record
5000m
786
Points
18:33.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Rams College Invitational | 18:33.53 | 5 | 786 |
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 19:00.38 | 6 | 744 |
| Feb. 19, 2021 | Appalachian Athletic Conference Championships | 19:04.71 | 4 | 737 |
| Feb. 18, 2022 | Appalachian AC Indoor T&F Championships | 19:17.30 | 4 | 718 |
| April 24, 2021 | Appalachian Athletic Conference Championships | 19:29.72 | 9 | 699 |
| Dec. 5, 2019 | Montreat College Indoor Kickoff | 19:42.88 | 8 | 680 |
| Jan. 18, 2020 | Keydet Invitational (College) | 19:55.82 | 7 | 661 |
| March 26, 2021 | Montreat College Invitational | 20:42.20 | 19 | 595 |
5000m_cc
754
Points
18:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | Duel at the Tweetsie | 18:53.70 | 10 | 754 |
| Nov. 14, 2020 | Appalachian Athletic Conference XC Championships | 19:27.10 | 11 | 703 |
| Oct. 17, 2020 | Montreat XC Fall Classic/AAC Preview | 19:32.20 | 11 | 696 |
| Nov. 6, 2021 | Appalachian AC Cross Country Championships | 19:35.20 | 15 | 691 |
| Nov. 9, 2019 | AAC XC Championships | 19:38.60 | 25 | 686 |
| Oct. 2, 2020 | Buffalo Creek Invitational | 19:44.90 | 11 | 677 |
| Oct. 23, 2021 | NAIA Southern States Challenge | 19:48.60 | 31 | 671 |
| Oct. 8, 2021 | Royals XC Challenge | 19:52.00 | 153 | 666 |
| Nov. 4, 2022 | Appalachian AC Cross Country Championships | 20:16.70 | 32 | 630 |
| Sept. 18, 2020 | Montreat XC Kickoff | 20:23.10 | 8 | 621 |
| Oct. 21, 2022 | NAIA Appalachian Challenge | 20:27.48 | 58 | 615 |
| Sept. 27, 2019 | Queen City Invitational | 20:29.00 | 110 | 613 |
| Sept. 3, 2021 | Covered Bridge CC Open | 20:34.40 | 97 | 605 |
| Sept. 8, 2018 | Knights Crossing XC Invitational | 20:49.60 | 34 | 584 |
| Oct. 7, 2017 | Cherokee Invitational | 21:00.62 | 13 | 569 |
| Sept. 17, 2016 | Fenders Farm Cross Country Carnival | 21:01.00 | 3 | 569 |
| Oct. 25, 2018 | TSSAA REGION 1 LARGE & SMALL SCHOOL CHAMPIONSHIPS | 21:13.10 | 1 | 552 |
| Nov. 3, 2018 | TSSAA State Cross Country Championships | 21:13.74 | 10 | 552 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 21:15.10 | 284 | 550 |
| Nov. 5, 2016 | TSSAA State Cross Country Championships | 21:17.50 | 35 | 547 |
| Oct. 13, 2018 | 46th ANNUAL TRAILBLAZER INVITATIONAL | 21:24.70 | 23 | 537 |
| Oct. 27, 2016 | TSSAA Region 1 AAA and A-AA Championships | 21:26.70 | 4 | 534 |
| Sept. 9, 2017 | Knights Crossing XC Invitational | 21:33.90 | 13 | 525 |
| Aug. 25, 2018 | Run For the Hills | 21:51.60 | 11 | 502 |
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 21:58.44 | 128 | 494 |
| Sept. 22, 2018 | Bristol Cross | 22:00.60 | 25 | 491 |
| Oct. 6, 2018 | Cherokee Invitational | 22:02.00 | 13 | 489 |
| Nov. 7, 2015 | TSSAA State Cross Country Championships | 22:11.53 | 45 | 477 |
| Sept. 30, 2017 | High Country CC Classic | 22:16.00 | 19 | 472 |
| Oct. 8, 2016 | 44th Trailblazer Invitational | 22:29.70 | 46 | 455 |
| Oct. 14, 2017 | 45th Trailblazer Invitational | 22:41.90 | 8 | 440 |
| Oct. 10, 2015 | 43rd Trailblazer Invitational | 22:42.30 | 39 | 440 |
| Oct. 29, 2015 | TSSAA Region 1 A-AA and AAA Championships | 22:44.40 | 8 | 437 |
| Sept. 24, 2016 | 25th Annual Bristol Cross | 22:52.80 | 37 | 427 |
| Sept. 23, 2017 | Bristol Cross | 22:52.80 | 74 | 427 |
| Oct. 26, 2017 | TSSAA Region 1 A-AA and AAA | 22:55.20 | 4 | 424 |
| Sept. 29, 2018 | High Country CC Classic | 22:58.00 | 38 | 421 |
| Sept. 3, 2016 | Victor Ashe Park Fall Classic | 22:59.62 | 4 | 419 |
| Sept. 1, 2018 | Blue Demon Invitational | 23:03.80 | 22 | 414 |
| Sept. 2, 2017 | Victor Ashe Park Fall Classic | 23:04.61 | 29 | 414 |
| Sept. 12, 2015 | Knights Crossing XC Invitational | 23:11.87 | 36 | 405 |
| Aug. 27, 2016 | Run for the Hills | 23:17.46 | 21 | 399 |
| Aug. 26, 2017 | Run for the Hills | 23:18.30 | 22 | 398 |
| Aug. 29, 2015 | Run For the Hills | 24:52.23 | 34 | 298 |
| Sept. 26, 2015 | 24th Annual Bristol Cross | 24:58.80 | 65 | 292 |
| Nov. 4, 2017 | TSSAA State Cross Country Championships | 25:01.67 | 43 | 289 |
800m
544
Points
2:41.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | Elizabethton April Meet | 2:41.06 | 4 | 544 |
| April 5, 2018 | Science Hill Varsity Home Meet #4 | 2:43.85 | 9 | 511 |
| April 29, 2017 | Bill Brimer Invitational | 2:44.96 | 3 | 497 |
mile
794
Points
5:18.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Appalachian AC Indoor T&F Championships | 5:18.98 | 2 | 794 |
| Feb. 21, 2020 | Appalachian Athletic Conference Championships | 5:27.27 | 6 | 744 |
| Feb. 15, 2020 | VMI Indoor Classic | 5:27.92 | 23 | 740 |
| Dec. 4, 2022 | JDL Early Bird | 5:28.99 | 10 | 734 |
| Jan. 25, 2020 | Finn Pincus Invitational | 5:36.35 | 14 | 692 |
| Jan. 23, 2022 | JDL Flat is fast Invitational | 5:41.82 | 23 | 661 |
| April 6, 2019 | Tri-Cities Track Classic | 5:49.87 | 18 | 617 |
| April 2, 2016 | Tri-Cities Track Classic | 6:16.90 | 38 | 481 |
3mile_cc
603
Points
19:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | Eli Cramer Invitational | 19:50.60 | 7 | 603 |
Mid-D
Event Group
636
Points
3:20.97
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 1000m | Mondo College Invitational | 3:20.97 | 15 | 636 |
| April 12, 2018 | 800m | Elizabethton April Meet | 2:41.06 | 4 | 544 |
| April 5, 2018 | 800m | Science Hill Varsity Home Meet #4 | 2:43.85 | 9 | 511 |
| April 29, 2017 | 800m | Bill Brimer Invitational | 2:44.96 | 3 | 497 |
Mile
Event Group
794
Points
5:18.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2022 | Mile | Appalachian AC Indoor T&F Championships | 5:18.98 | 2 | 794 |
| March 19, 2022 | 1500m | Rams College Invitational | 5:04.08 | 6 | 746 |
| Feb. 21, 2020 | Mile | Appalachian Athletic Conference Championships | 5:27.27 | 6 | 744 |
| Feb. 15, 2020 | Mile | VMI Indoor Classic | 5:27.92 | 23 | 740 |
| Dec. 4, 2022 | Mile | JDL Early Bird | 5:28.99 | 10 | 734 |
Distance
Event Group
767
Points
10:50.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2021 | 3000m | Appalachian Athletic Conference Championships | 10:50.31 | 8 | 767 |
| Dec. 3, 2022 | 3000m | Ben Martin 1st Chance Indoor/Outdoor Meet | 10:53.23 | 2 | 759 |
| Feb. 6, 2021 | 3000m | ETSU Buccaneer Invitational | 11:07.42 | 4 | 720 |
| Jan. 29, 2022 | 3000m | Winter Relays | 11:25.09 | 19 | 673 |
| March 21, 2019 | 3200m | Elizabethton Home Meet | 12:14.73 | 2 | 669 |
Steeple
Event Group
803
Points
12:11.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 3000mSC | Montreat College Invitational | 12:11.09 | 1 | 803 |
| April 22, 2023 | 3000mSC | Appalachian Athletic Conference Championship | 12:13.03 | 4 | 799 |
| April 8, 2023 | 3000mSC | Flames Invitational | 12:28.56 | 20 | 767 |
Cross Country
Event Group
754
Points
18:53.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 5K XC | Duel at the Tweetsie | 18:53.70 | 10 | 754 |
| Nov. 14, 2020 | 5K XC | Appalachian Athletic Conference XC Championships | 19:27.10 | 11 | 703 |
| Oct. 17, 2020 | 5K XC | Montreat XC Fall Classic/AAC Preview | 19:32.20 | 11 | 696 |
| Sept. 14, 2019 | 3200mCC | Buffalo Creek Duel | 12:05.10 | 11 | 693 |
| Nov. 6, 2021 | 5K XC | Appalachian AC Cross Country Championships | 19:35.20 | 15 | 691 |
Long-Distance
Event Group
786
Points
18:33.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 5000m | Rams College Invitational | 18:33.53 | 5 | 786 |
| Feb. 21, 2020 | 5000m | Appalachian Athletic Conference Championships | 19:00.38 | 6 | 744 |
| Feb. 19, 2021 | 5000m | Appalachian Athletic Conference Championships | 19:04.71 | 4 | 737 |
| Feb. 18, 2022 | 5000m | Appalachian AC Indoor T&F Championships | 19:17.30 | 4 | 718 |
| April 24, 2021 | 5000m | Appalachian Athletic Conference Championships | 19:29.72 | 9 | 699 |
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