Performance Dashboard
Athlete analytics & progression tracking
100m
931
Points
10.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | VHSL Group 6A Conference 2 Championship | 10.85 | 1 | 931 |
| May 10, 2017 | Southeastern District Meet #4 | 10.89 | 1 | 919 |
| May 9, 2015 | Grassfield Invitational | 11.11 | 3 | 854 |
| May 23, 2015 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 11.12 | 3 | 851 |
| April 1, 2015 | Southeast District Meet 2 | 11.18 | 2 | 834 |
| May 4, 2016 | Southeast District Meet 4 | 11.18 | 1 | 834 |
| May 23, 2015 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 11.20 | 2 | 828 |
| May 30, 2015 | VHSL Group 6A South Regional Outdoor T&F Championships | 11.29 | 13 | 803 |
| May 14, 2016 | Grassfield Invitational | 11.29 | 6 | 803 |
| May 6, 2014 | Southeastern District Regular Season Girls Meet #4 | 11.39 | 3 | 775 |
| May 2, 2014 | Caroline Invitational | 11.44 | 6 | 761 |
| June 22, 2014 | Atlantic Coast Invitational | 11.45 | 2 | 758 |
| May 17, 2014 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 11.46 | 5 | 755 |
| April 2, 2014 | Southeastern District Regular Season Boys Meet #3 | 11.52 | 3 | 739 |
| April 5, 2014 | Colonial Relays | 11.56 | 3 | 728 |
1000m
437
Points
2:55.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2017 | Conference 2 meet | 2:55.14 | 7 | 437 |
110h
1021
Points
14.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | VHSL Group 5A/6A State Outdoor T&F Championships | 14.22 | 4 | 1021 |
| June 3, 2017 | VHSL Group 5A/6A State Outdoor T&F Championships | 14.29 | 4 | 1008 |
| May 27, 2017 | VHSL 6A South Outdoor Regional Championship | 14.34 | 3 | 1000 |
| May 20, 2017 | VHSL Group 6A Conference 2 Championship | 14.39 | 3 | 991 |
| May 27, 2017 | VHSL 6A South Outdoor Regional Championship | 14.40 | 4 | 990 |
| May 10, 2017 | Southeastern District Meet #4 | 14.46 | 4 | 979 |
| May 3, 2017 | Southeastern District Meet #3 | 15.54 | 6 | 805 |
200m
966
Points
21.71
Personal Record
300m
880
Points
35.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 35.26 | 4 | 880 |
| Jan. 24, 2015 | Atlantic Coast Invitational | 35.74 | 2 | 842 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 35.79 | 3 | 838 |
| Dec. 6, 2014 | Real Deal High School Classic | 36.02 | 2 | 821 |
| Dec. 4, 2014 | Southeastern District Regular Season Meet #1 | 36.07 | 1 | 817 |
| Jan. 10, 2015 | Southeastern District Invitational | 36.28 | 4 | 801 |
| Feb. 14, 2014 | VHSL Group 6A Conference 2 Indoor T&F Championships | 36.98 | 5 | 748 |
| Feb. 22, 2014 | VHSL Group 6A South Regional Indoor T&F Championships | 37.02 | 13 | 745 |
| Jan. 11, 2014 | Suffolk Stars Invitational | 37.28 | 13 | 726 |
| Dec. 5, 2013 | Southeastern District Regular Season Meet #1 | 37.78 | 2 | 690 |
400m
1122
Points
45.84
Personal Record
400h
1066
Points
51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Virginia Grand Prix | 51.30 | 3 | 1066 |
| March 30, 2018 | Fred Hardy Invitational | 51.66 | 1 | 1049 |
| April 20, 2018 | Virginia Challenge | 51.67 | 1 | 1049 |
| May 12, 2018 | ACC Championship | 51.72 | 5 | 1046 |
| March 17, 2018 | Miami Hurricane Invitational | 51.75 | 1 | 1045 |
| May 12, 2018 | ACC Championship | 51.89 | 1 | 1038 |
500m
1004
Points
1:02.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Keydet Invitational (College) | 1:02.57 | 1 | 1004 |
| Jan. 27, 2018 | Liberty Kickoff | 1:03.05 | 2 | 981 |
| Dec. 6, 2014 | Real Deal High School Classic | 1:08.45 | 2 | 739 |
55m
994
Points
6.45
Personal Record
55h
1008
Points
7.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | VHSL Group 6A State Indoor T&F Championships | 7.56 | 7 | 1008 |
| Feb. 25, 2017 | VHSL Group 6A State Indoor T&F Championships | 7.56 | 7 | 1008 |
| Dec. 1, 2016 | SED Meet #1 | 7.60 | 2 | 994 |
| Feb. 18, 2017 | VHSL Group 6A South Regional Indoor T&F Championships | 7.69 | 8 | 963 |
| Feb. 1, 2017 | VHSL Group 6A Conference 2 Indoor T&F Championship | 7.76 | 4 | 939 |
| Feb. 18, 2017 | VHSL Group 6A South Regional Indoor T&F Championships | 7.77 | 5 | 936 |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 7.87 | 4 | 902 |
| Dec. 3, 2015 | SED Meet 1 | 7.90 | 3 | 893 |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 7.93 | 2 | 883 |
60m
788
Points
7.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2014 | New Balance Nationals Indoor | 7.31 | 8 | 788 |
| March 16, 2014 | New Balance Nationals Indoor | 7.32 | 7 | 783 |
600m
945
Points
1:19.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Larry Wieczorek Invitational | 1:19.99 | 1 | 945 |
lj
1
Points
19-6.5
Personal Record
tj
1
Points
40-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Boo Williams Winter Break Invitational | 40-11.5 | 7 | 1 |
| Jan. 5, 2015 | Conference 2 Regular Season Meet | 42-7.25 | 1 | 1 |
| Feb. 11, 2015 | VHSL Group 6A Conference 2 Indoor T&F Championships | 43-4 | 2 | 1 |
| Jan. 29, 2015 | Southeastern District Regular Season Meet #3 | 43-4 | 2 | 1 |
| May 9, 2015 | Grassfield Invitational | 43-5.75 | 4 | 1 |
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 43-8 | 13 | 1 |
| Jan. 24, 2015 | Atlantic Coast Invitational | 44-0.5 | 3 | 1 |
| Dec. 3, 2015 | SED Meet 1 | 44-1 | 1 | 1 |
| May 23, 2015 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 44-4.75 | 2 | 1 |
| March 15, 2015 | New Balance Nationals Indoor | 44-7 | 8 | 1 |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 44-7.5 | 12 | 1 |
| Jan. 10, 2015 | Southeastern District Invitational | 45-4 | 2 | 1 |
| March 25, 2015 | Southeast District Meet 1 | 45-9.75 | 1 | 1 |
Short Sprints
Event Group
994
Points
6.45
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2016 | 55m | SED Meet #1 | 6.45 | 1 | 994 |
| May 10, 2017 | 200m | Southeastern District Meet #4 | 21.71 | 1 | 966 |
| March 30, 2018 | 200m | Fred Hardy Invitational | 21.78 | 1 | 956 |
| Jan. 24, 2015 | 55m | Atlantic Coast Invitational | 6.52 | 6 | 955 |
| May 20, 2017 | 100m | VHSL Group 6A Conference 2 Championship | 10.85 | 1 | 931 |
Mid-D
Event Group
945
Points
1:19.99
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 600m | Larry Wieczorek Invitational | 1:19.99 | 1 | 945 |
| Jan. 3, 2017 | 1000m | Conference 2 meet | 2:55.14 | 7 | 437 |
Hurdles
Event Group
1066
Points
51.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 400H | Virginia Grand Prix | 51.30 | 3 | 1066 |
| March 30, 2018 | 400H | Fred Hardy Invitational | 51.66 | 1 | 1049 |
| April 20, 2018 | 400H | Virginia Challenge | 51.67 | 1 | 1049 |
| May 12, 2018 | 400H | ACC Championship | 51.72 | 5 | 1046 |
| March 17, 2018 | 400H | Miami Hurricane Invitational | 51.75 | 1 | 1045 |
Long Sprints
Event Group
1122
Points
45.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 400m | 2018 NCAA D1 East Prelims | 45.84 | 5 | 1122 |
| June 9, 2018 | 400m | NCAA Division 1 Outdoor Track & Field Championship | 46.06 | 6 | 1107 |
| May 26, 2018 | 400m | 2018 NCAA D1 East Prelims | 46.08 | 3 | 1106 |
| April 6, 2018 | 400m | Virginia Quad | 46.34 | 1 | 1089 |
| Feb. 24, 2018 | 400m | ACC Championships | 47.53 | 2 | 1011 |
Jump
Event Group
1
Points
40-11.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2014 | TJ | Boo Williams Winter Break Invitational | 40-11.5 | 7 | 1 |
| Jan. 5, 2015 | TJ | Conference 2 Regular Season Meet | 42-7.25 | 1 | 1 |
| Feb. 11, 2015 | TJ | VHSL Group 6A Conference 2 Indoor T&F Championships | 43-4 | 2 | 1 |
| Jan. 29, 2015 | TJ | Southeastern District Regular Season Meet #3 | 43-4 | 2 | 1 |
| May 9, 2015 | TJ | Grassfield Invitational | 43-5.75 | 4 | 1 |
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