Performance Dashboard
Athlete analytics & progression tracking
1000m
823
Points
2:31.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Lehigh vs Lafayette Dual | 2:31.87 | 2 | 823 |
| Jan. 28, 2023 | Lehigh vs Lafayette | 2:32.42 | 3 | 813 |
| Jan. 14, 2022 | Spartan Invite | 2:32.66 | 1 | 808 |
| Jan. 29, 2022 | Lehigh vs Lafayette | 2:36.72 | 4 | 733 |
1500m
933
Points
3:53.48
Personal Record
3000m
922
Points
8:23.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | FastTrack National Invitational | 8:23.58 | 12 | 922 |
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 8:34.31 | 3 | 864 |
400m
689
Points
53.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 53.01 | 12 | 689 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 54.90 | 3 | 593 |
| June 25, 2017 | AAU Region 2 Qualifier | 54.94 | 4 | 591 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 55.98 | 36 | 541 |
| July 15, 2017 | AAU National Club Championship | 56.22 | 33 | 530 |
5000m
786
Points
15:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 15:08.14 | 31 | 786 |
800m
913
Points
1:54.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2025 | IC4A/ECAC T&F Championships | 1:54.09 | 12 | 913 |
| April 19, 2025 | Bucknell Team Challenge | 1:54.13 | 5 | 912 |
| April 8, 2023 | Lehigh Games 2023 | 1:56.46 | 2 | 850 |
| Feb. 17, 2023 | Bucknell Tune-Up | 1:57.10 | 1 | 834 |
| April 20, 2024 | Bucknell Team Challenge | 1:57.16 | 9 | 832 |
| April 29, 2023 | Carol and John Covert Classic | 1:59.00 | 24 | 786 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 2:03.10 | 5 | 687 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:03.90 | 37 | 668 |
| June 10, 2018 | AAU Mid-Atlantic District Qualifier | 2:04.87 | 3 | 646 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:05.47 | 9 | 633 |
| June 24, 2018 | AAU Region 2 National Qualifier | 2:06.18 | 3 | 617 |
| July 15, 2017 | AAU National Club Championship | 2:06.63 | 1 | 607 |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 2:07.56 | 1 | 587 |
| June 25, 2017 | AAU Region 2 Qualifier | 2:07.82 | 1 | 581 |
| July 23, 2017 | UAGTCA Youth Meet | 2:08.16 | 3 | 574 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:09.10 | 12 | 554 |
| July 15, 2017 | AAU National Club Championship | 2:09.37 | 2 | 548 |
8000m_cc
786
Points
25:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:19.60 | 301 | 786 |
| Sept. 21, 2024 | Lafayette vs Lehigh Dual Meet | 25:38.50 | 10 | 756 |
| Sept. 21, 2024 | Lafayette v Lehigh | 25:38.50 | 10 | 756 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:23.20 | 121 | 686 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:28.30 | 153 | 678 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:55.40 | 332 | 638 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 27:21.60 | 75 | 600 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 27:24.50 | 86 | 596 |
| Oct. 16, 2021 | 2021 Leopard Invitational | 27:33.44 | 21 | 584 |
4mile_cc
676
Points
21:02.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Bucknell Bison Open | 21:02.74 | 16 | 676 |
mile
917
Points
4:13.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 4:13.37 | 13 | 917 |
| Feb. 12, 2022 | Rutgers Open | 4:20.90 | 21 | 833 |
| Jan. 22, 2022 | Villanova Invitational | 4:21.44 | 17 | 828 |
| Jan. 20, 2023 | NYC Gotham Cup | 4:26.61 | 37 | 773 |
| Feb. 1, 2025 | Lehigh vs Lafayette | 4:27.75 | 4 | 761 |
Mid-D
Event Group
913
Points
1:54.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2025 | 800m | IC4A/ECAC T&F Championships | 1:54.09 | 12 | 913 |
| April 19, 2025 | 800m | Bucknell Team Challenge | 1:54.13 | 5 | 912 |
| April 8, 2023 | 800m | Lehigh Games 2023 | 1:56.46 | 2 | 850 |
| Feb. 17, 2023 | 800m | Bucknell Tune-Up | 1:57.10 | 1 | 834 |
| April 20, 2024 | 800m | Bucknell Team Challenge | 1:57.16 | 9 | 832 |
Mile
Event Group
933
Points
3:53.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 1500m | IC4A/ECAC Outdoor Track & Field Championships | 3:53.48 | 9 | 933 |
| Feb. 24, 2024 | Mile | Patriot League Indoor T&F Championships | 4:13.37 | 13 | 917 |
| May 6, 2023 | 1500m | Patriot League Outdoor Track & Field Championships | 3:55.00 | 14 | 915 |
| April 20, 2024 | 1500m | Bucknell Team Challenge | 3:56.72 | 4 | 894 |
| May 3, 2025 | 1500m | Patriot League Outdoor Track and Field Championships | 3:59.31 | 17 | 863 |
Distance
Event Group
922
Points
8:23.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2024 | 3000m | FastTrack National Invitational | 8:23.58 | 12 | 922 |
| Jan. 12, 2024 | 3000m | St. Thomas Aquinas Spartan Invite | 8:34.31 | 3 | 864 |
Long Sprints
Event Group
689
Points
53.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2018 | 400m | AAU Mid-Atlantic District Qualifier | 53.01 | 12 | 689 |
| June 11, 2017 | 400m | AAU District Qualifier - Mid-Atlantic | 54.90 | 3 | 593 |
| June 25, 2017 | 400m | AAU Region 2 Qualifier | 54.94 | 4 | 591 |
| Aug. 5, 2017 | 400m | AAU Junior Olympic Games | 55.98 | 36 | 541 |
| July 15, 2017 | 400m | AAU National Club Championship | 56.22 | 33 | 530 |
Long-Distance
Event Group
786
Points
15:08.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 15:08.14 | 31 | 786 |
Cross Country
Event Group
786
Points
25:19.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 25:19.60 | 301 | 786 |
| Sept. 21, 2024 | 8000mCC | Lafayette vs Lehigh Dual Meet | 25:38.50 | 10 | 756 |
| Sept. 21, 2024 | 8000mCC | Lafayette v Lehigh | 25:38.50 | 10 | 756 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 26:23.20 | 121 | 686 |
| Oct. 14, 2022 | 8000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:28.30 | 153 | 678 |
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