Performance Dashboard
Athlete analytics & progression tracking
1000m
763
Points
3:08.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | CTC Indoor Championships | 3:08.64 | 4 | 763 |
| Jan. 13, 2012 | Gotham Cup | 3:15.27 | 28 | 693 |
1500m
777
Points
4:59.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | TCNJ Lions Invitational | 4:59.12 | 14 | 777 |
| April 21, 2012 | Widener Invitational | 4:59.89 | 13 | 773 |
| April 7, 2012 | University of Pennsylvania Invitational | 5:00.40 | 13 | 769 |
| May 5, 2013 | NJAC Outdoor Championships | 5:08.78 | 11 | 716 |
| March 29, 2013 | Danny Curran Invitational | 5:13.18 | 17 | 689 |
| April 22, 2012 | CTC Outdoor Championships | 5:13.64 | 7 | 687 |
| March 23, 2013 | Golden Ram Collegiate Invitational | 5:17.05 | 24 | 666 |
| March 16, 2013 | Wake Forest Open | 5:18.45 | 48 | 658 |
1600m
833
Points
5:10.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2011 | Tri County Conf. Championships | 5:10.79 | 1 | 833 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 5:13.47 | 5 | 816 |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 5:13.77 | 13 | 814 |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 5:15.84 | 10 | 801 |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 5:17.34 | 12 | 792 |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 5:17.92 | 5 | 789 |
| May 22, 2010 | NJSIAA State Sectionals | 5:27.43 | 14 | 732 |
| Jan. 24, 2010 | SJTCA Winter Warmup | 5:30.68 | 2 | 713 |
| Dec. 20, 2010 | SJTCA Open Meet | 5:33.53 | 3 | 696 |
2000msc
634
Points
8:34.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 8:34.53 | 3 | 634 |
3200m_cc
575
Points
12:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 12:55.00 | 30 | 575 |
| Sept. 12, 2009 | 14th Cherokee Challenge | 13:16.00 | 39 | 529 |
400m
769
Points
1:02.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2012 | Swarthmore Last Chance Meet | 1:02.09 | 15 | 769 |
| May 2, 2009 | Rowen University Open | 1:02.44 | 32 | 758 |
| Dec. 1, 2012 | Bow-Tie Track Classic | 1:03.89 | 9 | 712 |
| Jan. 12, 2010 | SJ Championships | 1:05.15 | 2 | 674 |
500m
748
Points
1:22.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Princeton Invitational | 1:22.37 | 8 | 748 |
5000m_cc
711
Points
19:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2010 | Tri County Conf. Championships | 19:22.00 | 5 | 711 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 19:41.00 | 11 | 682 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 20:04.00 | 22 | 649 |
| Nov. 13, 2010 | NJSIAA Group Championships | 20:04.00 | 17 | 649 |
| Oct. 10, 2009 | South Jersey Open | 20:08.00 | 14 | 643 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 20:08.68 | 74 | 642 |
| Oct. 16, 2010 | Gloucester Co. Championships | 20:26.00 | 3 | 617 |
| Oct. 9, 2010 | SJ Open | 20:26.00 | 16 | 617 |
| Nov. 14, 2009 | NJSIAA Group Championships | 20:42.00 | 45 | 595 |
| Sept. 18, 2010 | South Jersey XC Shoot Out | 21:08.00 | 17 | 559 |
| Sept. 26, 2009 | South Jersey Shootout | 21:14.00 | 5 | 551 |
| Oct. 3, 2009 | Shore Coaches Invitational | 21:20.00 | 53 | 543 |
800m
845
Points
2:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Rowan University Girls Open | 2:19.20 | 7 | 845 |
| May 11, 2011 | Gloucester County Championships | 2:19.21 | 2 | 844 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 2:21.05 | 8 | 817 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:21.51 | 1 | 810 |
| May 22, 2010 | NJSIAA State Sectionals | 2:21.92 | 11 | 804 |
| Feb. 20, 2010 | NJSIAA Group Championships | 2:21.98 | 12 | 803 |
| April 28, 2012 | TCNJ Lions Invitational | 2:22.52 | 20 | 795 |
| March 31, 2012 | Danny Curran Invitational | 2:23.03 | 14 | 787 |
| Jan. 28, 2010 | Tri-County Conference | 2:23.24 | 2 | 784 |
| March 17, 2012 | Wake Forest Open | 2:23.96 | 70 | 774 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 2:23.96 | 7 | 774 |
| May 5, 2012 | NJAC Outdoor Championships | 2:24.15 | 10 | 771 |
| March 24, 2012 | Navy Women's Invitational | 2:24.66 | 16 | 763 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:25.35 | 1 | 753 |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 2:25.69 | 9 | 749 |
| May 13, 2013 | Swarthmore Last Chance Meet | 2:26.06 | 7 | 743 |
| May 5, 2013 | NJAC Outdoor Championships | 2:28.14 | 12 | 714 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 2:28.22 | 23 | 713 |
| Feb. 4, 2012 | Frank Colden Invitational | 2:29.40 | 3 | 696 |
| March 16, 2013 | Wake Forest Open | 2:30.42 | 65 | 682 |
| March 23, 2013 | Golden Ram Collegiate Invitational | 2:31.89 | 21 | 662 |
mile
749
Points
5:26.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:26.42 | 17 | 749 |
| Feb. 24, 2012 | NJAC Championship | 5:27.19 | 6 | 745 |
| Jan. 28, 2012 | Thomson Invitational at University of Delaware | 5:41.85 | 9 | 661 |
Mid-D
Event Group
845
Points
2:19.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 800m | Rowan University Girls Open | 2:19.20 | 7 | 845 |
| May 11, 2011 | 800m | Gloucester County Championships | 2:19.21 | 2 | 844 |
| May 28, 2011 | 800m | NJSIAA Sectional Championships - SJ 3 & 4 | 2:21.05 | 8 | 817 |
| Feb. 13, 2010 | 800m | NJSIAA State Sectionals | 2:21.51 | 1 | 810 |
| May 22, 2010 | 800m | NJSIAA State Sectionals | 2:21.92 | 11 | 804 |
Mile
Event Group
833
Points
5:10.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2011 | 1600m | Tri County Conf. Championships | 5:10.79 | 1 | 833 |
| May 28, 2011 | 1600m | NJSIAA Sectional Championships - SJ 3 & 4 | 5:13.47 | 5 | 816 |
| June 4, 2011 | 1600m | NJSIAA Group Championships 1,4 & NP A | 5:13.77 | 13 | 814 |
| Feb. 18, 2011 | 1600m | NJSIAA Group Championships 1/4 | 5:15.84 | 10 | 801 |
| Feb. 26, 2011 | 1600m | NJSIAA Meet of Champions | 5:17.34 | 12 | 792 |
Steeple
Event Group
634
Points
8:34.53
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 2000mSC | Rowen University Open | 8:34.53 | 3 | 634 |
Cross Country
Event Group
711
Points
19:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2010 | 5K XC | Tri County Conf. Championships | 19:22.00 | 5 | 711 |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (South) | 19:41.00 | 11 | 682 |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - SJ | 20:04.00 | 22 | 649 |
| Nov. 13, 2010 | 5K XC | NJSIAA Group Championships | 20:04.00 | 17 | 649 |
| Oct. 10, 2009 | 5K XC | South Jersey Open | 20:08.00 | 14 | 643 |
Long Sprints
Event Group
769
Points
1:02.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2012 | 400m | Swarthmore Last Chance Meet | 1:02.09 | 15 | 769 |
| May 2, 2009 | 400m | Rowen University Open | 1:02.44 | 32 | 758 |
| Feb. 18, 2012 | 500m | Princeton Invitational | 1:22.37 | 8 | 748 |
| Dec. 1, 2012 | 400m | Bow-Tie Track Classic | 1:03.89 | 9 | 712 |
| Jan. 12, 2010 | 400m | SJ Championships | 1:05.15 | 2 | 674 |
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