Alexis Workman

The Summit Preparatory School • 2021 • MO

809

Mile

800

5:17.87

5K XC

737

19:04.66

800m

717

2:27.88

3200m

703

12:01.01

Peak: 800 • 1.01x • 1 groups

Alexis Workman

The Summit Preparatory School • 2021 • MO

N/A

6000mCC

797

22:43.30

1500m

771

5:00.19

3000m

745

10:58.27

800m

680

2:30.60

Peak: 800 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#1822

Nation

#22

State

Wins Against

Max: 1250

1500m

771

Points

5:00.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	GLVC Track and Field Championships	5:00.19	19	771
April 12, 2024 HS	Mule Relays	5:06.25	15	732
March 30, 2024 HS	Southwest Baptist Invitational	5:07.57	13	724
March 25, 2023 HS	Miner Invitational	5:11.75	18	698
March 22, 2025 HS	Miner Invitational	5:14.30	27	683

1600m

760

Points

5:22.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	MSHSAA Class 1 & 2 State Championship	5:22.63	2	760
April 22, 2021 HS	Jason Pyrah Invitational (Class 4 & 5)	5:23.44	2	755
April 4, 2019 HS	Glendale Girls Night Out	5:26.55	7	737
May 19, 2018 HS	MSHSAA Class 1 & 2 State Championship	5:28.94	6	723
April 26, 2021 HS	SBU Bearcat Invitational Class 4-5	5:31.17	4	710
April 27, 2021 HS	SBU High School Invite (Class 1-2-3)	5:31.17	4	710
May 15, 2021 HS	Class 2 Sectional 3	5:35.37	2	686
April 8, 2021 HS	Glendale Girls Night Out	5:37.40	8	674
May 11, 2019 HS	Class 2 Sectional 3	5:38.36	1	669
May 8, 2021 HS	Class 2 District 6	5:38.86	2	666
May 21, 2021 HS	MSHSAA Class 2 State Championship	5:38.90	11	666
April 18, 2019 HS	Jason Pyrah Invitational	5:40.90	1	655
May 12, 2018 HS	Class 2 Sectional 2	5:47.06	4	621
May 4, 2019 HS	Class 2 District 5	5:48.31	2	614
May 5, 2018 HS	Class 2 District 4	5:54.75	2	580
April 26, 2018 HS	Fair Grove HS Relays	6:01.13	6	547
April 5, 2018 HS	Girls Night Out	6:09.53	29	505

3000m

745

Points

10:58.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Bearcat Invite	10:58.27	13	745
March 22, 2024 HS	Missouri State Springfield Showdown	11:26.33	10	670

3200m

703

Points

12:01.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2021 HS	MSHSAA Class 2 State Championship	12:01.01	6	703
April 27, 2021 HS	SBU High School Invite (Class 1-2-3)	12:06.73	2	689
April 26, 2021 HS	SBU Bearcat Invitational Class 4-5	12:06.73	2	689
May 19, 2018 HS	MSHSAA Class 1 & 2 State Championship	12:07.04	2	688
May 15, 2021 HS	Class 2 Sectional 3	12:14.41	2	670
May 18, 2019 HS	MSHSAA Class 1 & 2 State Championship	12:20.99	4	654
May 8, 2021 HS	Class 2 District 6	12:36.95	2	616
May 11, 2019 HS	Class 2 Sectional 3	12:37.91	4	614
April 19, 2018 HS	Jason Pyrah Invitational	12:59.93	7	564
May 4, 2019 HS	Class 2 District 5	13:00.96	2	562
May 12, 2018 HS	Class 2 Sectional 2	13:14.59	3	532
March 29, 2018 HS	Ash Grove Invitational	13:50.07	3	458
May 5, 2018 HS	Class 2 District 4	13:53.98	3	451

5000m_cc

740

Points

19:03.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2023 HS	UAH Chargers XC Invitational	19:03.30	85	740
Oct. 3, 2020 HS	17th Annual Camdenton Laker XC Invitational	19:04.66	6	737
Sept. 26, 2020 HS	East Newton Cross Country Invitational	19:47.86	3	672
Sept. 13, 2024 HS	Allison Sports Town Invitational	19:49.04	26	671
Oct. 31, 2020 HS	MSHSAA Class 2 - District 6	19:51.22	1	667
Sept. 5, 2020 HS	SWCCCA Richard Clark Invitational	19:51.55	8	667
Oct. 15, 2020 HS	Clever Invitational	19:51.72	2	667
Sept. 30, 2023 HS	Chile Pepper Festival	19:59.40	220	655
Nov. 9, 2019 HS	MSHSAA State XC Championships	19:59.40	9	655
Oct. 5, 2019 HS	East Newton Cross Country Invitational	20:01.80	3	652
Sept. 7, 2019 HS	SWCCCA Richard Clark Invitational	20:03.77	7	649
Sept. 1, 2023 HS	SBU Bearcat Invitational	20:08.06	29	643
Sept. 1, 2023 HS	Southwest Baptist XC Invite	20:08.10	29	643
Oct. 17, 2019 HS	Clever Invitational	20:15.00	4	633
Sept. 5, 2025 HS	SBU Bearcat XC Invitational	20:16.45	40	631
Nov. 2, 2019 HS	Class 2 District 6	20:18.00	1	629
Sept. 6, 2024 HS	SBU Bearcat Cross Country Invite	20:18.69	35	628
Oct. 9, 2018 HS	Clever Invitational	20:21.00	4	624
Sept. 2, 2017 HS	SWCCCA Richard Clark Invitational	20:23.81	13	620
Sept. 13, 2025 HS	Queen City Invitational	20:23.83	34	620
Sept. 21, 2019 HS	Missouri Southern Stampede	20:30.90	8	610
Nov. 7, 2020 HS	MSHSAA Class 2 State XC Championships	20:40.80	8	596
Nov. 16, 2019 HS	Nike Cross Nationals Midwest Regional	20:58.40	90	572
Oct. 27, 2018 HS	Class 2 District 6	21:06.50	2	561
Sept. 13, 2018 HS	Hollister Invitational	21:26.36	6	535
Sept. 14, 2017 HS	Hollister Invitational	21:37.98	4	520
Sept. 30, 2017 HS	Capital City XC Challenge	21:59.77	14	492
Sept. 1, 2018 HS	SBU/SWCCCA Invitational	22:00.06	29	492
Nov. 11, 2018 HS	Nike Cross Nationals Midwest Regional Championships	22:03.40	64	487
Oct. 14, 2017 HS	Humansville XC Invite	22:50.00	2	431
Nov. 3, 2018 HS	MSHSAA State XC Championships	23:43.21	83	370

6000m_cc

797

Points

22:43.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	NCAA Division II Midwest Region Cross Country Championships	22:43.30	101	797
Oct. 21, 2023 HS	GLVC XC Championships	23:41.16	34	725
Oct. 26, 2024 HS	GLVC Cross Country Championships	23:48.07	55	717

800m

717

Points

2:27.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	Class 2 Sectional 3	2:27.88	2	717
May 8, 2021 HS	Class 2 District 6	2:29.88	1	690
May 11, 2019 HS	Class 2 Sectional 3	2:30.12	1	686
April 11, 2025 HS	Un. of Central Missouri Mule Relays	2:30.60	37	680
April 25, 2019 HS	Fair Grove HS Relays	2:31.00	2	674
May 4, 2019 HS	Class 2 District 5	2:31.46	1	668
Feb. 9, 2020 HS	MSSU High School Invite	2:32.14	9	659
April 22, 2021 HS	Jason Pyrah Invitational (Class 4 & 5)	2:32.30	1	657
Jan. 18, 2020 HS	Prentice Gudgen High School Invitational	2:32.47	9	654
May 8, 2025 HS	MoState Twilight	2:32.56	11	653
March 30, 2021 HS	Cindy Thompson-Grassi Relays	2:33.06	1	646
April 12, 2024 HS	Mule Relays	2:33.24	32	644
April 6, 2024 HS	16th Annual David Suenram Gorilla Classic	2:33.29	23	643
April 8, 2021 HS	Glendale Girls Night Out	2:33.86	4	636
Jan. 17, 2025 HS	Washburn Rust Buster	2:34.80	21	623
April 18, 2019 HS	Jason Pyrah Invitational	2:35.95	3	608
May 18, 2019 HS	MSHSAA Class 1 & 2 State Championship	2:37.97	12	583
April 16, 2018 HS	Strafford HS Invitational	2:40.16	4	555
April 17, 2025 HS	PSU Tune-Up	2:40.71	29	548
April 10, 2018 HS	Pierce City Hillbilly Relays	2:46.53	3	479

hj

-602

Points

4-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2018 HS	Fair Grove HS Relays	4-6	2	-602

mile

800

Points

5:17.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2021 HS	HOKA Festival of Miles	5:17.87	10	800
Jan. 24, 2025 HS	Rumble in the Jungle	5:27.45	21	743
Jan. 18, 2020 HS	Prentice Gudgen High School Invitational	5:33.23	10	709
Dec. 7, 2024 HS	Crimson & Gold Invitational	5:33.87	32	706

Mile

Event Group

800

Points

5:17.87

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2021 HS	Mile	HOKA Festival of Miles	5:17.87	10	800
May 4, 2024 HS	1500m	GLVC Track and Field Championships	5:00.19	19	771
May 18, 2019 HS	1600m	MSHSAA Class 1 & 2 State Championship	5:22.63	2	760
April 22, 2021 HS	1600m	Jason Pyrah Invitational (Class 4 & 5)	5:23.44	2	755
Jan. 24, 2025 HS	Mile	Rumble in the Jungle	5:27.45	21	743
April 4, 2019 HS	1600m	Glendale Girls Night Out	5:26.55	7	737
April 12, 2024 HS	1500m	Mule Relays	5:06.25	15	732
March 30, 2024 HS	1500m	Southwest Baptist Invitational	5:07.57	13	724
May 19, 2018 HS	1600m	MSHSAA Class 1 & 2 State Championship	5:28.94	6	723
April 26, 2021 HS	1600m	SBU Bearcat Invitational Class 4-5	5:31.17	4	710
April 27, 2021 HS	1600m	SBU High School Invite (Class 1-2-3)	5:31.17	4	710
Jan. 18, 2020 HS	Mile	Prentice Gudgen High School Invitational	5:33.23	10	709
Dec. 7, 2024 HS	Mile	Crimson & Gold Invitational	5:33.87	32	706
March 25, 2023 HS	1500m	Miner Invitational	5:11.75	18	698
May 15, 2021 HS	1600m	Class 2 Sectional 3	5:35.37	2	686
March 22, 2025 HS	1500m	Miner Invitational	5:14.30	27	683
April 8, 2021 HS	1600m	Glendale Girls Night Out	5:37.40	8	674
May 11, 2019 HS	1600m	Class 2 Sectional 3	5:38.36	1	669
May 8, 2021 HS	1600m	Class 2 District 6	5:38.86	2	666
May 21, 2021 HS	1600m	MSHSAA Class 2 State Championship	5:38.90	11	666
April 18, 2019 HS	1600m	Jason Pyrah Invitational	5:40.90	1	655
May 12, 2018 HS	1600m	Class 2 Sectional 2	5:47.06	4	621
May 4, 2019 HS	1600m	Class 2 District 5	5:48.31	2	614
May 5, 2018 HS	1600m	Class 2 District 4	5:54.75	2	580
April 26, 2018 HS	1600m	Fair Grove HS Relays	6:01.13	6	547
April 5, 2018 HS	1600m	Girls Night Out	6:09.53	29	505

Distance

Event Group

745

Points

10:58.27

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2025 HS	3000m	Bearcat Invite	10:58.27	13	745
May 21, 2021 HS	3200m	MSHSAA Class 2 State Championship	12:01.01	6	703
April 27, 2021 HS	3200m	SBU High School Invite (Class 1-2-3)	12:06.73	2	689
April 26, 2021 HS	3200m	SBU Bearcat Invitational Class 4-5	12:06.73	2	689
May 19, 2018 HS	3200m	MSHSAA Class 1 & 2 State Championship	12:07.04	2	688
March 22, 2024 HS	3000m	Missouri State Springfield Showdown	11:26.33	10	670
May 15, 2021 HS	3200m	Class 2 Sectional 3	12:14.41	2	670
May 18, 2019 HS	3200m	MSHSAA Class 1 & 2 State Championship	12:20.99	4	654
May 8, 2021 HS	3200m	Class 2 District 6	12:36.95	2	616
May 11, 2019 HS	3200m	Class 2 Sectional 3	12:37.91	4	614
April 19, 2018 HS	3200m	Jason Pyrah Invitational	12:59.93	7	564
May 4, 2019 HS	3200m	Class 2 District 5	13:00.96	2	562
May 12, 2018 HS	3200m	Class 2 Sectional 2	13:14.59	3	532
March 29, 2018 HS	3200m	Ash Grove Invitational	13:50.07	3	458
May 5, 2018 HS	3200m	Class 2 District 4	13:53.98	3	451

Cross Country

Event Group

797

Points

22:43.30

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 4, 2023 HS	6000mCC	NCAA Division II Midwest Region Cross Country Championships	22:43.30	101	797
Oct. 7, 2023 HS	5K XC	UAH Chargers XC Invitational	19:03.30	85	740
Oct. 3, 2020 HS	5K XC	17th Annual Camdenton Laker XC Invitational	19:04.66	6	737
Oct. 21, 2023 HS	6000mCC	GLVC XC Championships	23:41.16	34	725
Oct. 26, 2024 HS	6000mCC	GLVC Cross Country Championships	23:48.07	55	717
Sept. 26, 2020 HS	5K XC	East Newton Cross Country Invitational	19:47.86	3	672
Sept. 13, 2024 HS	5K XC	Allison Sports Town Invitational	19:49.04	26	671
Oct. 31, 2020 HS	5K XC	MSHSAA Class 2 - District 6	19:51.22	1	667
Sept. 5, 2020 HS	5K XC	SWCCCA Richard Clark Invitational	19:51.55	8	667
Oct. 15, 2020 HS	5K XC	Clever Invitational	19:51.72	2	667
Sept. 30, 2023 HS	5K XC	Chile Pepper Festival	19:59.40	220	655
Nov. 9, 2019 HS	5K XC	MSHSAA State XC Championships	19:59.40	9	655
Oct. 5, 2019 HS	5K XC	East Newton Cross Country Invitational	20:01.80	3	652
Sept. 7, 2019 HS	5K XC	SWCCCA Richard Clark Invitational	20:03.77	7	649
Sept. 1, 2023 HS	5K XC	SBU Bearcat Invitational	20:08.06	29	643
Sept. 1, 2023 HS	5K XC	Southwest Baptist XC Invite	20:08.10	29	643
Oct. 17, 2019 HS	5K XC	Clever Invitational	20:15.00	4	633
Sept. 5, 2025 HS	5K XC	SBU Bearcat XC Invitational	20:16.45	40	631
Nov. 2, 2019 HS	5K XC	Class 2 District 6	20:18.00	1	629
Sept. 6, 2024 HS	5K XC	SBU Bearcat Cross Country Invite	20:18.69	35	628
Oct. 9, 2018 HS	5K XC	Clever Invitational	20:21.00	4	624
Sept. 2, 2017 HS	5K XC	SWCCCA Richard Clark Invitational	20:23.81	13	620
Sept. 13, 2025 HS	5K XC	Queen City Invitational	20:23.83	34	620
Sept. 21, 2019 HS	5K XC	Missouri Southern Stampede	20:30.90	8	610
Nov. 7, 2020 HS	5K XC	MSHSAA Class 2 State XC Championships	20:40.80	8	596
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Midwest Regional	20:58.40	90	572
Oct. 27, 2018 HS	5K XC	Class 2 District 6	21:06.50	2	561
Sept. 13, 2018 HS	5K XC	Hollister Invitational	21:26.36	6	535
Sept. 14, 2017 HS	5K XC	Hollister Invitational	21:37.98	4	520
Sept. 30, 2017 HS	5K XC	Capital City XC Challenge	21:59.77	14	492
Sept. 1, 2018 HS	5K XC	SBU/SWCCCA Invitational	22:00.06	29	492
Nov. 11, 2018 HS	5K XC	Nike Cross Nationals Midwest Regional Championships	22:03.40	64	487
Oct. 14, 2017 HS	5K XC	Humansville XC Invite	22:50.00	2	431
Nov. 3, 2018 HS	5K XC	MSHSAA State XC Championships	23:43.21	83	370

Mid-D

Event Group

717

Points

2:27.88

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	800m	Class 2 Sectional 3	2:27.88	2	717
May 8, 2021 HS	800m	Class 2 District 6	2:29.88	1	690
May 11, 2019 HS	800m	Class 2 Sectional 3	2:30.12	1	686
April 11, 2025 HS	800m	Un. of Central Missouri Mule Relays	2:30.60	37	680
April 25, 2019 HS	800m	Fair Grove HS Relays	2:31.00	2	674
May 4, 2019 HS	800m	Class 2 District 5	2:31.46	1	668
Feb. 9, 2020 HS	800m	MSSU High School Invite	2:32.14	9	659
April 22, 2021 HS	800m	Jason Pyrah Invitational (Class 4 & 5)	2:32.30	1	657
Jan. 18, 2020 HS	800m	Prentice Gudgen High School Invitational	2:32.47	9	654
May 8, 2025 HS	800m	MoState Twilight	2:32.56	11	653
March 30, 2021 HS	800m	Cindy Thompson-Grassi Relays	2:33.06	1	646
April 12, 2024 HS	800m	Mule Relays	2:33.24	32	644
April 6, 2024 HS	800m	16th Annual David Suenram Gorilla Classic	2:33.29	23	643
April 8, 2021 HS	800m	Glendale Girls Night Out	2:33.86	4	636
Jan. 17, 2025 HS	800m	Washburn Rust Buster	2:34.80	21	623
April 18, 2019 HS	800m	Jason Pyrah Invitational	2:35.95	3	608
May 18, 2019 HS	800m	MSHSAA Class 1 & 2 State Championship	2:37.97	12	583
April 16, 2018 HS	800m	Strafford HS Invitational	2:40.16	4	555
April 17, 2025 HS	800m	PSU Tune-Up	2:40.71	29	548
April 10, 2018 HS	800m	Pierce City Hillbilly Relays	2:46.53	3	479

Jump

Event Group

-602

Points

4-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2018 HS	HJ	Fair Grove HS Relays	4-6	2	-602

Season Bests

Mile event group

1600m 2018 · MSHSAA Clas…

5:28.94 723 pts

1600m 2019 · MSHSAA Clas…

5:22.63 760 pts

Mile 2020 · Prentice Gu…

5:33.23 709 pts

Mile 2021 · HOKA Festiv…

5:17.87 800 pts

Cross Country event group

5000m 2017 · SWCCCA Rich…

20:23.81 620 pts

5000m 2018 · Clever Invi…

20:21.00 624 pts

5000m 2019 · MSHSAA Stat…

19:59.40 655 pts

5000m 2020 · 17th Annual…

19:04.66 737 pts

Mid-D event group

800m 2018 · Strafford H…

2:40.16 555 pts

800m 2019 · Class 2 Sec…

2:30.12 686 pts

800m 2020 · MSSU High S…

2:32.14 659 pts

800m 2021 · Class 2 Sec…

2:27.88 717 pts

Distance event group

3200m 2018 · MSHSAA Clas…

12:07.04 688 pts

3200m 2019 · MSHSAA Clas…

12:20.99 654 pts

3200m 2021 · MSHSAA Clas…

12:01.01 703 pts

Jump event group

HJ 2018 · Fair Grove …

4-6 -602 pts

Alexis Workman

Alexis Workman

Alexis Workman

Alexis Workman

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Alexis Workman

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Alexis Workman

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6000m_cc

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