Performance Dashboard
Athlete analytics & progression tracking
1600m
754
Points
5:23.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Mustang Relays | 5:23.64 | 8 | 754 |
| March 24, 2012 | Distance Meet of Champions | 5:29.10 | 9 | 722 |
| March 26, 2011 | adidas Meet of Champions | 5:33.50 | 15 | 696 |
| May 7, 2010 | Bay League Championships | 5:38.82 | 5 | 666 |
| April 23, 2010 | South Bay Championships (Frosh/Soph) | 5:41.84 | 8 | 649 |
| April 16, 2011 | South Bay Championships | 5:44.06 | 16 | 637 |
| May 7, 2010 | Bay League Championships | 5:46.40 | 11 | 625 |
| March 27, 2010 | APU/Arroyo Meet of Champions Distance Classic | 5:48.31 | 134 | 614 |
5000m_cc
705
Points
19:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Asics Clovis Invitational | 19:26.00 | 26 | 705 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 19:51.00 | 85 | 668 |
| Dec. 2, 2011 | Nike Cross Nationals | 19:56.00 | 140 | 660 |
| Sept. 24, 2011 | Nike Pre-Nationals | 20:04.10 | 48 | 649 |
| Sept. 25, 2010 | Nike Pre-Nationals | 20:37.59 | 29 | 601 |
| Sept. 26, 2009 | Stanford Invitational | 21:26.00 | 29 | 535 |
| Sept. 29, 2012 | Roy Griak Invitational | 21:27.70 | 129 | 533 |
800m
856
Points
2:18.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Redondo Nike Festival | 2:18.47 | 2 | 856 |
| March 24, 2012 | Distance Meet of Champions | 2:19.10 | 1 | 846 |
| March 23, 2013 | adidas Meet of Champions | 2:19.80 | 9 | 835 |
| March 13, 2013 | Palos Verdes vs Redondo Union | 2:20.38 | 1 | 827 |
| Feb. 23, 2013 | Redondo Union vs. Thousand Oaks | 2:20.89 | 2 | 819 |
| April 6, 2013 | Arcadia Invitational | 2:22.31 | 11 | 798 |
| March 19, 2011 | Redondo Nike Festival | 2:28.70 | 5 | 706 |
| May 7, 2010 | Bay League Championships | 2:30.20 | 3 | 685 |
| March 26, 2011 | adidas Meet of Champions | 2:30.20 | 11 | 685 |
| March 17, 2012 | Redondo Nike Festival | 2:30.51 | 2 | 681 |
| May 7, 2010 | Bay League Championships | 2:33.66 | 2 | 638 |
| March 27, 2010 | APU/Arroyo Meet of Champions Distance Classic | 2:34.79 | 37 | 624 |
| April 21, 2012 | Mt. SAC Relays | 2:35.68 | 15 | 612 |
| April 16, 2011 | South Bay Championships | 2:40.78 | 17 | 548 |
| April 23, 2010 | South Bay Championships (Frosh/Soph) | 2:41.34 | 14 | 541 |
3mile_cc
730
Points
18:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Warren Stauffer Inivitational | 18:27.10 | 4 | 730 |
| Sept. 10, 2011 | Great Cow Run | 18:44.00 | 15 | 704 |
| Oct. 2, 2010 | Warren Stauffer Invitational | 18:47.00 | 3 | 699 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 18:48.00 | 22 | 697 |
| Sept. 11, 2010 | Great Cow Run | 18:54.00 | 26 | 688 |
| Nov. 17, 2012 | CIF Southern Section Division Finals | 19:09.00 | 0 | 665 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:28.00 | 24 | 637 |
| Sept. 20, 2012 | Bay League Cluster Meet #1 | 19:32.00 | 23 | 631 |
| Oct. 23, 2010 | Mt SAC Invitational | 19:40.00 | 36 | 619 |
| Oct. 20, 2012 | Mt SAC Invitational | 20:16.00 | 0 | 567 |
| Sept. 30, 2009 | South Bay Cup Invitational | 20:32.20 | 7 | 545 |
| Oct. 24, 2009 | Mt. Sac Invitational | 20:43.00 | 2 | 530 |
| Oct. 3, 2009 | Warren Stauffer Invitational | 20:44.00 | 13 | 528 |
| Oct. 11, 2012 | Bay League Cluster Meet #2 | 20:55.25 | 23 | 513 |
| Sept. 19, 2009 | Woodbridge Invitational | 20:58.00 | 21 | 510 |
| Oct. 13, 2011 | Bay League Meet #2 | 21:08.14 | 14 | 496 |
| Sept. 12, 2009 | Great Cow Run | 22:03.00 | 42 | 427 |
Mile
Event Group
754
Points
5:23.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 1600m | Mustang Relays | 5:23.64 | 8 | 754 |
| March 24, 2012 | 1600m | Distance Meet of Champions | 5:29.10 | 9 | 722 |
| March 26, 2011 | 1600m | adidas Meet of Champions | 5:33.50 | 15 | 696 |
| May 7, 2010 | 1600m | Bay League Championships | 5:38.82 | 5 | 666 |
| April 23, 2010 | 1600m | South Bay Championships (Frosh/Soph) | 5:41.84 | 8 | 649 |
Cross Country
Event Group
730
Points
18:27.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 3 Mile XC | Warren Stauffer Inivitational | 18:27.10 | 4 | 730 |
| Oct. 6, 2012 | 5K XC | Asics Clovis Invitational | 19:26.00 | 26 | 705 |
| Sept. 10, 2011 | 3 Mile XC | Great Cow Run | 18:44.00 | 15 | 704 |
| Oct. 2, 2010 | 3 Mile XC | Warren Stauffer Invitational | 18:47.00 | 3 | 699 |
| Sept. 18, 2010 | 3 Mile XC | Woodbridge Cross Country Classic | 18:48.00 | 22 | 697 |
Mid-D
Event Group
856
Points
2:18.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 800m | Redondo Nike Festival | 2:18.47 | 2 | 856 |
| March 24, 2012 | 800m | Distance Meet of Champions | 2:19.10 | 1 | 846 |
| March 23, 2013 | 800m | adidas Meet of Champions | 2:19.80 | 9 | 835 |
| March 13, 2013 | 800m | Palos Verdes vs Redondo Union | 2:20.38 | 1 | 827 |
| Feb. 23, 2013 | 800m | Redondo Union vs. Thousand Oaks | 2:20.89 | 2 | 819 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava