Performance Dashboard
Athlete analytics & progression tracking
1000m
964
Points
2:51.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Princeton Quad | 2:51.16 | 2 | 964 |
| Jan. 11, 2013 | Princeton Quad | 2:51.32 | 2 | 962 |
| Jan. 22, 2011 | Princeton Relays | 2:53.59 | 1 | 934 |
1500m
1053
Points
4:19.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 4:19.71 | 2 | 1053 |
| May 8, 2011 | Ivy League Heptagonal Championship | 4:20.79 | 2 | 1045 |
| April 9, 2011 | Penn, Princeton, Yale | 4:23.39 | 2 | 1025 |
| May 13, 2012 | IC4A / ECAC Championships | 4:24.46 | 7 | 1017 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 4:24.69 | 1 | 1016 |
| April 6, 2013 | Sam Howell Memorial Invitational | 4:25.25 | 2 | 1011 |
| April 7, 2012 | Sam Howell Memorial Invitational | 4:25.52 | 8 | 1010 |
| May 25, 2013 | NCAA Division I East Regional | 4:25.80 | 9 | 1007 |
| May 5, 2013 | Ivy League/Heps Championships | 4:25.98 | 4 | 1006 |
| May 6, 2012 | Ivy League Heptagonal Championship | 4:28.28 | 9 | 989 |
| May 5, 2013 | Ivy League/Heps Championships | 4:28.79 | 4 | 986 |
| May 13, 2012 | IC4A / ECAC Championships | 4:29.94 | 3 | 977 |
| May 8, 2011 | Ivy League Heptagonal Championship | 4:30.47 | 2 | 973 |
| May 28, 2011 | NCAA East Regional | 4:31.00 | 6 | 970 |
| May 28, 2011 | NCAA East Regional | 4:31.00 | 30 | 970 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 4:32.66 | 16 | 958 |
| May 26, 2012 | NCAA East Regional | 4:32.70 | 38 | 957 |
| May 6, 2012 | Ivy League Heptagonal Championship | 4:33.97 | 4 | 948 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 4:41.21 | 44 | 897 |
1600m
854
Points
5:07.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Wisconsin Outdoor T&F State Championships | 5:07.41 | 3 | 854 |
| May 29, 2009 | Princeton Sectionals D3 | 5:09.48 | 2 | 841 |
3000m
899
Points
10:04.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Sam Howell Memorial Invitational | 10:04.81 | 2 | 899 |
3200m
823
Points
11:14.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Wisconsin Outdoor T&F State Championships | 11:14.35 | 2 | 823 |
| May 29, 2009 | Princeton Sectionals D3 | 11:30.13 | 3 | 781 |
4000m_cc
754
Points
14:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | Wisconsin State Cross Country Championships | 14:55.20 | 3 | 754 |
| Oct. 28, 2006 | Wisconsin State Cross Country Championships | 15:26.00 | 4 | 694 |
| Oct. 27, 2007 | Wisconsin State Cross Country Championships | 15:35.90 | 7 | 676 |
| Oct. 29, 2005 | Wisconsin State Cross Country Championships | 16:27.20 | 26 | 583 |
5000m_cc
886
Points
17:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Notre Dame Invitational | 17:33.00 | 61 | 886 |
| Sept. 17, 2011 | Harvard HY(P) | 17:41.00 | 3 | 872 |
| Sept. 30, 2011 | Notre Dame Invitational | 17:47.00 | 43 | 862 |
| Oct. 1, 2010 | Notre Dame Invitational | 17:54.00 | 84 | 851 |
| Sept. 19, 2009 | Cappy Anderson Invitational | 17:59.20 | 14 | 842 |
| Sept. 24, 2010 | Yale/Harvard Dual | 18:12.64 | 6 | 820 |
| Oct. 2, 2009 | Notre Dame Invitational | 18:17.00 | 109 | 813 |
| Sept. 10, 2011 | Fordham Fiasco | 18:24.22 | 6 | 801 |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 18:29.90 | 42 | 792 |
| Sept. 12, 2009 | Fordham Fiasco | 18:35.33 | 6 | 783 |
| Oct. 30, 2009 | Ivy League Heptagonal Cross Country Championships | 18:42.50 | 44 | 772 |
6000m_cc
906
Points
21:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:20.00 | 191 | 906 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:23.90 | 120 | 901 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:36.10 | 89 | 884 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 21:46.00 | 36 | 871 |
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 21:49.00 | 40 | 867 |
| Oct. 27, 2012 | Ivy League Championship | 22:00.00 | 51 | 853 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 22:13.30 | 195 | 835 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 22:16.00 | 232 | 832 |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 22:32.30 | 23 | 811 |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 22:42.70 | 35 | 797 |
| Oct. 29, 2011 | Heptagonal Championships | 22:57.40 | 23 | 779 |
800m
1003
Points
2:09.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | UCF Invitational | 2:09.24 | 3 | 1003 |
| April 13, 2013 | George Mason Spring Invitational | 2:09.43 | 10 | 1000 |
| April 14, 2012 | Penn v. Princeton | 2:09.57 | 3 | 998 |
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 2:09.79 | 3 | 994 |
| March 23, 2013 | UCF Invitational | 2:10.93 | 6 | 975 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 2:11.21 | 3 | 971 |
| April 7, 2012 | Sam Howell Memorial Invitational | 2:11.31 | 5 | 969 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 2:11.73 | 4 | 962 |
| April 10, 2010 | Princeton Quad | 2:12.98 | 2 | 942 |
| Jan. 28, 2012 | NYRR Saturday Night at The Armory II (Collegiate) | 2:14.39 | 4 | 919 |
| Jan. 30, 2010 | NYRR Saturday Night at The Armory II (Collegiate) | 2:14.95 | 4 | 911 |
| June 6, 2009 | Wisconsin Outdoor T&F State Championships | 2:16.99 | 2 | 879 |
| May 29, 2009 | Princeton Sectionals D3 | 2:21.11 | 1 | 816 |
| April 4, 2009 | Racine Invitational | 2:21.50 | 1 | 810 |
mile
1023
Points
4:43.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:43.65 | 6 | 1023 |
| March 2, 2013 | Columbia Last Chance Meet | 4:45.56 | 8 | 1010 |
| Jan. 29, 2011 | NYRR Saturday Night at The Armory II (Collegiate) | 4:47.76 | 3 | 995 |
| March 3, 2012 | ECAC Indoor Championship | 4:48.45 | 3 | 990 |
| Feb. 12, 2011 | Harvard-Yale-Princeton Meet | 4:48.46 | 4 | 990 |
| Jan. 25, 2013 | NYRR College Night at The Armory II (Collegiate) | 4:49.30 | 1 | 984 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:50.48 | 6 | 976 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 4:50.77 | 7 | 975 |
| Feb. 11, 2012 | Harvard / Yale / Princeton Meet | 4:51.09 | 4 | 972 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 4:52.54 | 8 | 963 |
| Feb. 9, 2013 | Harvard, Yale @ Princeton | 4:55.42 | 2 | 943 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 5:07.25 | 18 | 867 |
Mid-D
Event Group
1003
Points
2:09.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 800m | UCF Invitational | 2:09.24 | 3 | 1003 |
| April 13, 2013 | 800m | George Mason Spring Invitational | 2:09.43 | 10 | 1000 |
| April 14, 2012 | 800m | Penn v. Princeton | 2:09.57 | 3 | 998 |
| Feb. 2, 2013 | 800m | Sykes-Sabock Challenge Cup | 2:09.79 | 3 | 994 |
| March 23, 2013 | 800m | UCF Invitational | 2:10.93 | 6 | 975 |
Mile
Event Group
1053
Points
4:19.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2013 | 1500m | ECAC/IC4A Outdoor Championship | 4:19.71 | 2 | 1053 |
| May 8, 2011 | 1500m | Ivy League Heptagonal Championship | 4:20.79 | 2 | 1045 |
| April 9, 2011 | 1500m | Penn, Princeton, Yale | 4:23.39 | 2 | 1025 |
| Feb. 24, 2013 | Mile | Ivy League Heptagonal Championships | 4:43.65 | 6 | 1023 |
| May 13, 2012 | 1500m | IC4A / ECAC Championships | 4:24.46 | 7 | 1017 |
Distance
Event Group
899
Points
10:04.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 3000m | Sam Howell Memorial Invitational | 10:04.81 | 2 | 899 |
| June 6, 2009 | 3200m | Wisconsin Outdoor T&F State Championships | 11:14.35 | 2 | 823 |
| May 29, 2009 | 3200m | Princeton Sectionals D3 | 11:30.13 | 3 | 781 |
Cross Country
Event Group
906
Points
21:20.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 21:20.00 | 191 | 906 |
| Oct. 14, 2011 | 6000mCC | Wisconsin Adidas Invitational | 21:23.90 | 120 | 901 |
| Sept. 28, 2012 | 5K XC | Notre Dame Invitational | 17:33.00 | 61 | 886 |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 21:36.10 | 89 | 884 |
| Sept. 17, 2011 | 5K XC | Harvard HY(P) | 17:41.00 | 3 | 872 |
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