Performance Dashboard
Athlete analytics & progression tracking
1500m
973
Points
4:30.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | NEWMAC Outdoor Track & Field Championship | 4:30.58 | 2 | 973 |
| May 15, 2025 | Final Qualifier at MIT | 4:33.84 | 10 | 949 |
| April 12, 2025 | Duke Invitational | 4:33.94 | 51 | 949 |
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 4:38.82 | 11 | 914 |
| April 8, 2023 | Amherst College Spring Fling | 4:40.38 | 2 | 903 |
| April 22, 2023 | MIT Sean Collier Invitational | 4:46.80 | 4 | 859 |
1600m
906
Points
4:59.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | CIF-Southern Section Division 2 Prelims | 4:59.41 | 6 | 906 |
| May 21, 2021 | Foothill League Finals | 5:00.22 | 3 | 900 |
| March 26, 2022 | APU Meet of Champions Distance Classic | 5:02.00 | 2 | 889 |
| April 28, 2022 | Foothill League Finals | 5:02.44 | 1 | 886 |
| March 23, 2019 | Nike Chandler Rotary Invitational | 5:04.43 | 9 | 873 |
| June 5, 2021 | CIF-Southern Section Division 2 Prelims | 5:05.96 | 3 | 863 |
| March 12, 2022 | Redondo Track Festival | 5:06.20 | 3 | 862 |
| May 21, 2021 | Foothill League Finals | 5:07.04 | 3 | 856 |
| May 21, 2021 | Foothill League T&F Finals | 5:07.04 | 3 | 856 |
| March 9, 2019 | Redondo Invitational | 5:08.16 | 6 | 849 |
| April 28, 2022 | Foothill League Finals | 5:08.37 | 1 | 848 |
| June 12, 2021 | CIF-Southern Section Division 2 Finals | 5:09.94 | 4 | 838 |
| April 21, 2021 | Valencia vs West Ranch | 5:11.16 | 2 | 830 |
| April 21, 2021 | West Ranch @ Valencia HS | 5:11.16 | 2 | 830 |
| Feb. 23, 2019 | Palos Verdes Distance Day | 5:11.35 | 1 | 829 |
| March 3, 2022 | Hart, West Ranch @ Canyon | 5:11.62 | 1 | 828 |
| Feb. 9, 2019 | Santa Monica HS All-Comers | 5:13.25 | 47 | 817 |
| April 14, 2021 | Saugus @ West Ranch | 5:13.30 | 1 | 817 |
| March 31, 2021 | Hart vs West Ranch | 5:20.83 | 1 | 771 |
| April 26, 2019 | Foothill League (SS) Finals | 5:28.67 | 9 | 724 |
| April 18, 2019 | Foothill league prelims | 5:28.67 | 9 | 724 |
2mile_cc
832
Points
11:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Fastback Shoot-out | 11:15.40 | 2 | 832 |
3000m
945
Points
9:50.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 9:50.07 | 2 | 945 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 9:52.30 | 76 | 938 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 10:02.02 | 167 | 908 |
3200m
919
Points
10:39.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | CIF State Track and Field Championships | 10:39.54 | 11 | 919 |
| May 21, 2022 | CIF Southern Section Masters | 10:40.37 | 3 | 917 |
| May 14, 2022 | CIF Southern Section Division Finals | 10:46.95 | 1 | 898 |
| May 8, 2021 | Arcadia Invitational | 10:53.00 | 4 | 881 |
| May 7, 2022 | CIF-Southern Section Division 2 Prelims | 10:56.00 | 4 | 873 |
| March 23, 2019 | Nike Chandler Rotary Invitational | 11:00.93 | 8 | 859 |
| April 14, 2022 | Golden Valley & West Ranch @ Castaic HS | 11:03.42 | 1 | 853 |
| April 28, 2022 | Foothill League Finals | 11:05.87 | 2 | 846 |
| June 5, 2021 | CIF-Southern Section Division 2 Prelims | 11:09.28 | 1 | 837 |
| May 21, 2021 | Foothill League Finals | 11:11.71 | 2 | 830 |
| June 12, 2021 | CIF-Southern Section Division 2 Finals | 11:19.22 | 5 | 810 |
| March 14, 2019 | Hart vs West Ranch | 11:36.53 | 1 | 765 |
5000m_cc
830
Points
18:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Master's College Mustange Challenge | 18:06.20 | 3 | 830 |
| Oct. 6, 2018 | Clovis Invitational | 18:17.30 | 18 | 812 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:18.10 | 20 | 811 |
6000m_cc
899
Points
21:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Connecticut College Invitational | 21:25.30 | 10 | 899 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:36.10 | 155 | 884 |
| Nov. 2, 2024 | NEWMAC Championships | 21:45.30 | 2 | 872 |
| Oct. 4, 2024 | NCAA DIII Twilight | 21:47.96 | 10 | 868 |
| Nov. 11, 2023 | NCAA Division III East Regional | 21:53.80 | 2 | 861 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 21:57.60 | 51 | 856 |
| Nov. 18, 2023 | NCAA Division III National Championships | 22:03.20 | 48 | 848 |
| Sept. 14, 2024 | Maribel Sanchez Souther Invite | 22:11.50 | 4 | 837 |
| Nov. 1, 2025 | NEWMAC Cross-Country Championships | 22:13.40 | 6 | 835 |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 22:16.80 | 10 | 831 |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 22:17.40 | 11 | 830 |
| Sept. 23, 2023 | Williams Purple Valley | 22:34.10 | 4 | 808 |
| Oct. 15, 2022 | Connecticut College | 22:51.10 | 41 | 787 |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 23:05.50 | 17 | 769 |
| Oct. 28, 2023 | NEWMAC Cross Country Championships | 23:20.90 | 8 | 750 |
800m
873
Points
2:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | West Ranch @ Canyon | 2:17.38 | 1 | 873 |
| April 28, 2022 | Foothill League Finals | 2:17.67 | 1 | 868 |
| April 28, 2022 | Foothill League Finals | 2:18.44 | 1 | 856 |
| March 9, 2019 | Redondo Invitational | 2:18.88 | 5 | 849 |
| May 12, 2021 | West Ranch at Golden Valley | 2:20.22 | 1 | 829 |
| April 21, 2021 | West Ranch @ Valencia HS | 2:21.42 | 2 | 811 |
| April 21, 2021 | Valencia vs West Ranch | 2:21.42 | 2 | 811 |
| May 21, 2021 | Foothill League Finals | 2:22.55 | 4 | 794 |
| May 21, 2021 | Foothill League T&F Finals | 2:22.55 | 4 | 794 |
| Feb. 9, 2019 | Santa Monica HS All-Comers | 2:23.26 | 18 | 784 |
| April 14, 2021 | Saugus @ West Ranch | 2:23.70 | 2 | 777 |
| March 3, 2022 | Hart, West Ranch @ Canyon | 2:25.72 | 1 | 748 |
| March 12, 2022 | Ventura Invitational | 2:29.09 | 6 | 701 |
mile
955
Points
4:53.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:53.72 | 111 | 955 |
| March 9, 2024 | NCAA Division III Indoor Track and Field Championships | 4:53.89 | 3 | 954 |
| March 9, 2024 | NCAA Division III Indoor Track and Field Championships | 4:54.24 | 5 | 951 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 4:59.79 | 31 | 915 |
| April 9, 2022 | Arcadia Invitational | 5:03.77 | 12 | 889 |
| March 23, 2019 | Nike Chandler Rotary Invitational | 5:06.17 | 9 | 874 |
| April 12, 2024 | Friar Invitational | 5:12.06 | 26 | 836 |
3mile_cc
878
Points
16:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 16:58.80 | 24 | 878 |
| Nov. 17, 2018 | CIF Southern Section Finals | 17:13.90 | 10 | 852 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 17:22.20 | 45 | 838 |
| Sept. 3, 2021 | Cool Breeze Evening Invitational | 17:37.60 | 18 | 812 |
| Oct. 23, 2021 | Mt SAC Invitational | 17:41.80 | 6 | 804 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 17:49.90 | 4 | 791 |
| Oct. 30, 2021 | Foothill League Finals | 18:03.91 | 2 | 768 |
| Oct. 10, 2018 | Foothill League Meet #1 | 18:06.25 | 2 | 764 |
| Nov. 1, 2018 | Foothill League Finals | 18:11.49 | 2 | 756 |
Mile
Event Group
973
Points
4:30.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | NEWMAC Outdoor Track & Field Championship | 4:30.58 | 2 | 973 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:53.72 | 111 | 955 |
| March 9, 2024 | Mile | NCAA Division III Indoor Track and Field Championships | 4:53.89 | 3 | 954 |
| March 9, 2024 | Mile | NCAA Division III Indoor Track and Field Championships | 4:54.24 | 5 | 951 |
| May 15, 2025 | 1500m | Final Qualifier at MIT | 4:33.84 | 10 | 949 |
Cross Country
Event Group
899
Points
21:25.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 21:25.30 | 10 | 899 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:36.10 | 155 | 884 |
| Sept. 15, 2018 | 3 Mile XC | Woodbridge Cross Country Classic | 16:58.80 | 24 | 878 |
| Nov. 2, 2024 | 6000mCC | NEWMAC Championships | 21:45.30 | 2 | 872 |
| Oct. 4, 2024 | 6000mCC | NCAA DIII Twilight | 21:47.96 | 10 | 868 |
Distance
Event Group
945
Points
9:50.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | New England Division III Indoor T&F Championship | 9:50.07 | 2 | 945 |
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:52.30 | 76 | 938 |
| May 28, 2022 | 3200m | CIF State Track and Field Championships | 10:39.54 | 11 | 919 |
| May 21, 2022 | 3200m | CIF Southern Section Masters | 10:40.37 | 3 | 917 |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 10:02.02 | 167 | 908 |
Mid-D
Event Group
873
Points
2:17.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 800m | West Ranch @ Canyon | 2:17.38 | 1 | 873 |
| April 28, 2022 | 800m | Foothill League Finals | 2:17.67 | 1 | 868 |
| April 28, 2022 | 800m | Foothill League Finals | 2:18.44 | 1 | 856 |
| March 9, 2019 | 800m | Redondo Invitational | 2:18.88 | 5 | 849 |
| May 12, 2021 | 800m | West Ranch at Golden Valley | 2:20.22 | 1 | 829 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava