Performance Dashboard
Athlete analytics & progression tracking
1500m
784
Points
4:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2008 | Girls Rotary Invitational | 4:58.10 | 5 | 784 |
| April 10, 2010 | Bison Outdoor Classic | 5:00.96 | 11 | 766 |
| April 14, 2012 | Bison Outdoor Classic | 5:02.28 | 7 | 757 |
| March 31, 2012 | Ithaca College Invitational | 5:06.11 | 19 | 733 |
| April 21, 2012 | Cortland Classic Invitational | 5:08.07 | 10 | 721 |
| April 7, 2012 | Cornell Spring Invitational | 5:09.66 | 4 | 711 |
| April 16, 2011 | Bison Outdoor Classic | 5:18.11 | 14 | 660 |
| April 29, 2012 | Big Red Outdoor Invitational | 5:22.76 | 36 | 632 |
| April 28, 2013 | Big Red Outdoor Invitational | 5:32.09 | 44 | 579 |
| April 6, 2013 | Cortland Red Dragon Open & Multi's | 5:39.78 | 12 | 537 |
200m
475
Points
30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Cornell Upstate Challenge | 30.94 | 31 | 475 |
| Dec. 10, 2011 | SLU Holiday Relay | 32.18 | 34 | 397 |
| Jan. 28, 2012 | Class of 1932 Invitational | 32.36 | 34 | 387 |
| Jan. 21, 2012 | Cornell Upstate Challenge | 32.69 | 34 | 368 |
400m
726
Points
1:03.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2008 | Girls Rotary Invitational | 1:03.44 | 6 | 726 |
| April 23, 2011 | Cortland Classic Invitational | 1:08.43 | 14 | 579 |
4000m_cc
512
Points
17:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Hamilton College Short Course Invitational | 17:09.40 | 33 | 512 |
500m
751
Points
1:22.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2010 | Cornell Relays | 1:22.22 | 4 | 751 |
| Dec. 5, 2009 | Cornell Relays | 1:24.48 | 17 | 698 |
| Dec. 1, 2012 | Cornell Relays | 1:30.06 | 36 | 577 |
| Dec. 3, 2011 | Cornell Relays | 1:31.03 | 44 | 557 |
5000m_cc
623
Points
20:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2008 | Newark Valley Invitational | 20:22.00 | 12 | 623 |
| Oct. 18, 2008 | Marathon Invitational | 21:03.50 | 6 | 565 |
| Oct. 30, 2008 | Section 4 Championships | 21:16.60 | 9 | 548 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 21:31.20 | 58 | 529 |
| Oct. 22, 2011 | Cornell John Reif Memorial Run | 21:45.00 | 28 | 511 |
| Sept. 13, 2008 | Elmira Invitational | 23:04.00 | 9 | 414 |
| Sept. 6, 2008 | NY-PA Windsor Invitational | 23:06.80 | 17 | 411 |
6000m_cc
740
Points
23:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 23:29.00 | 83 | 740 |
| Sept. 17, 2010 | Oneonta Airfield Invitational | 24:03.50 | 74 | 698 |
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 24:27.60 | 134 | 670 |
| Sept. 28, 2012 | Paul Short Run | 24:35.00 | 178 | 661 |
| Sept. 30, 2011 | Paul Short Run | 26:08.00 | 313 | 558 |
800m
874
Points
2:17.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2009 | Section 4 State Qualifier | 2:17.28 | 1 | 874 |
| May 1, 2010 | Cornell Outdoor Invitational | 2:17.28 | 3 | 874 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 2:17.36 | 5 | 873 |
| Feb. 12, 2011 | Boston University Valentine Invitational | 2:17.63 | 37 | 869 |
| May 20, 2010 | Oneonta State May Meet | 2:17.87 | 6 | 865 |
| May 12, 2009 | Owego v. JC Dual | 2:18.60 | 0 | 854 |
| May 21, 2009 | Sec. 4 STAC Champs | 2:18.70 | 1 | 852 |
| June 5, 2008 | Section 4 State Qualifier | 2:19.80 | 3 | 835 |
| May 16, 2009 | STAC West Challenge | 2:19.90 | 1 | 834 |
| May 8, 2010 | SUNYAC Championship | 2:20.06 | 1 | 831 |
| March 5, 2010 | 2010 Eastern College Athletic Conference Division III Indoor Cha | 2:20.36 | 14 | 827 |
| May 8, 2010 | SUNYAC Championship | 2:20.72 | 2 | 822 |
| Jan. 29, 2011 | Class of 1932 Invitational | 2:20.90 | 1 | 819 |
| April 10, 2010 | Bison Outdoor Classic | 2:21.03 | 3 | 817 |
| Feb. 6, 2010 | Syracuse Invitational | 2:21.33 | 7 | 812 |
| Feb. 19, 2011 | Deneault Invitational | 2:21.81 | 8 | 805 |
| May 1, 2009 | John Childs Invitational | 2:22.15 | 1 | 800 |
| May 31, 2007 | Section 4 State Qualifier | 2:22.95 | 5 | 788 |
| Dec. 11, 2010 | SLU Holiday Relay | 2:23.60 | 1 | 779 |
| April 25, 2009 | Owego Invitational | 2:23.80 | 1 | 776 |
| April 18, 2009 | Red/White/Blue/Gold Invite | 2:23.90 | 1 | 774 |
| June 2, 2006 | Section 4 State Qualifier | 2:24.30 | 5 | 769 |
| Dec. 12, 2009 | SLU Holiday Relay | 2:26.15 | 3 | 742 |
| Feb. 26, 2011 | SUNYAC Indoor Track & Field Championships | 2:27.20 | 11 | 727 |
| Jan. 21, 2012 | Cornell Upstate Challenge | 2:27.65 | 9 | 721 |
| Feb. 5, 2012 | Ithaca College Bomber Invitational | 2:28.51 | 8 | 709 |
| Jan. 15, 2010 | Syracuse Welcome Back Meet | 2:29.15 | 9 | 700 |
| Dec. 10, 2011 | SLU Holiday Relay | 2:29.56 | 6 | 694 |
| April 23, 2011 | Cortland Classic Invitational | 2:29.82 | 9 | 690 |
| April 4, 2009 | NY/PA Invitational | 2:30.14 | 3 | 686 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:30.38 | 8 | 683 |
| May 1, 2011 | Big Red Outdoor Invitational | 2:31.51 | 23 | 667 |
| Jan. 28, 2012 | Class of 1932 Invitational | 2:31.85 | 9 | 663 |
| April 21, 2012 | Cortland Classic Invitational | 2:31.97 | 16 | 661 |
| April 29, 2012 | Big Red Outdoor Invitational | 2:33.71 | 34 | 638 |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 2:34.94 | 22 | 622 |
| May 18, 2007 | STAC Championship | 2:37.20 | 13 | 592 |
| Jan. 19, 2013 | Cornell Upstate Challenge | 2:38.68 | 20 | 574 |
| April 7, 2012 | Cornell Spring Invitational | 2:40.89 | 13 | 546 |
| April 6, 2013 | Cortland Red Dragon Open & Multi's | 2:46.63 | 15 | 478 |
mile
777
Points
5:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2010 | SLU Holiday Relay | 5:21.80 | 1 | 777 |
| Dec. 12, 2009 | SLU Holiday Relay | 5:22.76 | 2 | 771 |
| Dec. 8, 2012 | Ithaca Quad | 5:27.17 | 2 | 745 |
| Feb. 18, 2012 | Denault Invitational | 5:29.41 | 13 | 732 |
| Feb. 15, 2013 | NYU Fastrack Challenge Meet | 5:31.77 | 15 | 718 |
| Feb. 9, 2013 | Robert Kane Invitational | 5:31.85 | 22 | 717 |
| Jan. 23, 2010 | Cornell Upstate Challenge | 5:32.91 | 16 | 711 |
| Jan. 22, 2011 | Cornell Upstate Challenge | 5:37.72 | 17 | 684 |
| Jan. 26, 2013 | Class of 1932 Invitational | 5:42.74 | 8 | 656 |
| Feb. 23, 2013 | SUNYAC Indoor Track & Field Championships | 5:43.19 | 17 | 653 |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 5:44.37 | 27 | 647 |
tj
1
Points
32-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | John Childs Invitational | 32-3 | 1 | 1 |
| May 16, 2009 | STAC West Challenge | 33-1.25 | 2 | 1 |
Mile
Event Group
784
Points
4:58.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2008 | 1500m | Girls Rotary Invitational | 4:58.10 | 5 | 784 |
| Dec. 11, 2010 | Mile | SLU Holiday Relay | 5:21.80 | 1 | 777 |
| Dec. 12, 2009 | Mile | SLU Holiday Relay | 5:22.76 | 2 | 771 |
| April 10, 2010 | 1500m | Bison Outdoor Classic | 5:00.96 | 11 | 766 |
| April 14, 2012 | 1500m | Bison Outdoor Classic | 5:02.28 | 7 | 757 |
Short Sprints
Event Group
475
Points
30.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | 200m | Cornell Upstate Challenge | 30.94 | 31 | 475 |
| Dec. 10, 2011 | 200m | SLU Holiday Relay | 32.18 | 34 | 397 |
| Jan. 28, 2012 | 200m | Class of 1932 Invitational | 32.36 | 34 | 387 |
| Jan. 21, 2012 | 200m | Cornell Upstate Challenge | 32.69 | 34 | 368 |
Long Sprints
Event Group
751
Points
1:22.22
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2010 | 500m | Cornell Relays | 1:22.22 | 4 | 751 |
| May 16, 2008 | 400m | Girls Rotary Invitational | 1:03.44 | 6 | 726 |
| Dec. 5, 2009 | 500m | Cornell Relays | 1:24.48 | 17 | 698 |
| April 23, 2011 | 400m | Cortland Classic Invitational | 1:08.43 | 14 | 579 |
| Dec. 1, 2012 | 500m | Cornell Relays | 1:30.06 | 36 | 577 |
Cross Country
Event Group
740
Points
23:29.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 23:29.00 | 83 | 740 |
| Sept. 17, 2010 | 6000mCC | Oneonta Airfield Invitational | 24:03.50 | 74 | 698 |
| Sept. 15, 2012 | 6000mCC | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 24:27.60 | 134 | 670 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 24:35.00 | 178 | 661 |
| Oct. 21, 2008 | 5K XC | Newark Valley Invitational | 20:22.00 | 12 | 623 |
Mid-D
Event Group
874
Points
2:17.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2009 | 800m | Section 4 State Qualifier | 2:17.28 | 1 | 874 |
| May 1, 2010 | 800m | Cornell Outdoor Invitational | 2:17.28 | 3 | 874 |
| June 13, 2009 | 800m | NYSPHSAA - NY State Champs | 2:17.36 | 5 | 873 |
| Feb. 12, 2011 | 800m | Boston University Valentine Invitational | 2:17.63 | 37 | 869 |
| May 20, 2010 | 800m | Oneonta State May Meet | 2:17.87 | 6 | 865 |
Jump
Event Group
1
Points
32-3
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2009 | TJ | John Childs Invitational | 32-3 | 1 | 1 |
| May 16, 2009 | TJ | STAC West Challenge | 33-1.25 | 2 | 1 |
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