Performance Dashboard
Athlete analytics & progression tracking
100m
778
Points
13.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2021 | Northampton @ Nazareth Area | 13.14 | 2 | 778 |
| March 28, 2018 | Nazareth Area @ E. Stroudsburg South | 13.84 | 5 | 660 |
1500m
755
Points
5:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Danny Curran Invite | 5:02.60 | 13 | 755 |
200m
840
Points
26.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2021 | Northampton @ Nazareth Area | 26.14 | 1 | 840 |
| May 10, 2021 | EPC Championships | 26.25 | 2 | 830 |
| April 23, 2022 | Widener Invitational | 26.53 | 15 | 806 |
| April 7, 2021 | Freedom @ Nazareth Area | 26.54 | 1 | 806 |
| May 3, 2021 | Liberty @ Nazareth | 26.64 | 2 | 797 |
| April 18, 2019 | Red & Black Invitational | 26.65 | 6 | 796 |
| Jan. 28, 2022 | Great Dane Classic | 27.03 | 53 | 764 |
| April 8, 2019 | Bethlehem Catholic @ Nazareth | 27.14 | 2 | 755 |
| April 23, 2019 | Whitehall @ Nazareth Area | 27.84 | 2 | 699 |
| April 11, 2019 | Nazareth vs Parkland | 28.14 | 3 | 675 |
| Jan. 10, 2020 | East Stroudsburg Warrior Classic | 28.44 | 5 | 652 |
| April 23, 2018 | Whitehall vs Nazareth | 28.64 | 5 | 637 |
| April 4, 2019 | Nazareth @ Freedom | 28.74 | 2 | 629 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 29.40 | 58 | 581 |
400m
914
Points
57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | PIAA T&F State Championships | 57.76 | 4 | 914 |
| May 19, 2021 | PIAA District XI AAA Championship | 57.78 | 1 | 913 |
| April 7, 2021 | Freedom @ Nazareth Area | 58.24 | 1 | 897 |
| May 3, 2021 | Liberty @ Nazareth | 58.34 | 1 | 894 |
| May 10, 2021 | EPC Championships | 58.36 | 1 | 893 |
| May 8, 2019 | EPC/Colonial Conference Championships | 58.52 | 1 | 888 |
| May 25, 2019 | PIAA T&F State Championships | 58.65 | 3 | 883 |
| April 17, 2021 | Leonard Stephan Invitational | 58.76 | 1 | 879 |
| April 18, 2019 | Red & Black Invitational | 58.94 | 1 | 873 |
| April 23, 2022 | Widener Invitational | 58.99 | 4 | 872 |
| April 23, 2019 | Whitehall @ Nazareth Area | 59.04 | 1 | 870 |
| April 16, 2022 | Larry Ellis Invitational | 59.09 | 23 | 868 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 59.16 | 27 | 866 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 59.48 | 13 | 855 |
| April 2, 2022 | Sam Howell Invitational | 59.50 | 13 | 854 |
| Feb. 20, 2022 | Princeton Indoor Invitational | 59.53 | 3 | 853 |
| May 16, 2019 | PIAA District XI AAA Championship | 59.59 | 2 | 851 |
| May 17, 2018 | PIAA District XI AAA Championship | 59.63 | 4 | 850 |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 59.65 | 24 | 849 |
| April 29, 2019 | Easton vs. Nazareth | 1:00.04 | 1 | 836 |
| May 9, 2018 | EPC/Colonial Conference Championships | 1:00.05 | 4 | 836 |
| Jan. 22, 2022 | 2022 Moravian University Indoor Meet | 1:00.20 | 1 | 831 |
| Dec. 3, 2021 | Fastrack Season Opener | 1:00.39 | 7 | 824 |
| Jan. 15, 2022 | Nittany Lion Challenge | 1:00.40 | 11 | 824 |
| Feb. 9, 2024 | FastTrack National Invitational | 1:00.92 | 30 | 807 |
| April 11, 2019 | Nazareth vs Parkland | 1:01.04 | 2 | 803 |
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 1:01.06 | 4 | 802 |
| April 19, 2025 | Paul Donahue Invitational | 1:01.77 | 21 | 779 |
| April 8, 2019 | Bethlehem Catholic @ Nazareth | 1:01.84 | 1 | 777 |
| April 23, 2018 | Whitehall vs Nazareth | 1:01.94 | 2 | 774 |
| April 26, 2018 | Nazareth vs Emmaus | 1:02.14 | 1 | 767 |
| April 4, 2019 | Nazareth @ Freedom | 1:02.64 | 1 | 751 |
| April 15, 2019 | Liberty vs Nazareth | 1:02.74 | 1 | 748 |
| March 29, 2025 | Danny Curran Invitational | 1:02.82 | 25 | 746 |
| Jan. 10, 2020 | East Stroudsburg Warrior Classic | 1:02.94 | 1 | 742 |
| March 25, 2019 | Emmaus vs Nazareth | 1:03.74 | 3 | 717 |
| April 1, 2019 | Allentown Central Catholic @ Nazareth | 1:03.84 | 1 | 714 |
| April 18, 2018 | Easton @ Nazareth | 1:03.84 | 3 | 714 |
| April 20, 2018 | 12th Annual Red & Black Invitational | 1:04.04 | 5 | 707 |
| April 30, 2018 | Northampton vs Nazareth | 1:04.04 | 3 | 707 |
| April 9, 2018 | Parkland, Pocono Mountain West, Nazareth | 1:05.54 | 1 | 662 |
| April 5, 2018 | Allentown CC, Stroudsburg @ Nazareth | 1:06.54 | 3 | 633 |
| April 12, 2018 | Nazareth, Freedom vs. Dieruff | 1:09.54 | 3 | 548 |
600m
842
Points
1:39.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Nittany Lion Challenge | 1:39.22 | 18 | 842 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 1:44.79 | 8 | 730 |
| Dec. 7, 2024 | Penn Opener | 1:45.88 | 27 | 709 |
800m
865
Points
2:17.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 2:17.85 | 30 | 865 |
| Jan. 14, 2023 | Nittany Lion Challenge | 2:18.77 | 8 | 851 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 2:19.00 | 50 | 848 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 2:20.21 | 20 | 829 |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 2:20.46 | 27 | 825 |
| April 1, 2023 | Colonial Relays | 2:20.94 | 24 | 818 |
| April 14, 2021 | Becahi vs. Nazareth Area | 2:21.30 | 1 | 813 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:21.63 | 18 | 808 |
| April 28, 2021 | Easton vs. Nazareth | 2:23.00 | 1 | 788 |
| Feb. 21, 2025 | Philadelphia Metro | 2:23.92 | 7 | 774 |
| April 5, 2025 | Dalton eBanks | 2:24.13 | 67 | 771 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 2:24.13 | 67 | 771 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 2:25.76 | 61 | 748 |
| Dec. 2, 2022 | Fastrack Season Opener | 2:26.03 | 3 | 744 |
Short Sprints
Event Group
840
Points
26.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2021 | 200m | Northampton @ Nazareth Area | 26.14 | 1 | 840 |
| May 10, 2021 | 200m | EPC Championships | 26.25 | 2 | 830 |
| April 23, 2022 | 200m | Widener Invitational | 26.53 | 15 | 806 |
| April 7, 2021 | 200m | Freedom @ Nazareth Area | 26.54 | 1 | 806 |
| May 3, 2021 | 200m | Liberty @ Nazareth | 26.64 | 2 | 797 |
Mile
Event Group
755
Points
5:02.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 1500m | Danny Curran Invite | 5:02.60 | 13 | 755 |
Long Sprints
Event Group
914
Points
57.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 400m | PIAA T&F State Championships | 57.76 | 4 | 914 |
| May 19, 2021 | 400m | PIAA District XI AAA Championship | 57.78 | 1 | 913 |
| April 7, 2021 | 400m | Freedom @ Nazareth Area | 58.24 | 1 | 897 |
| May 3, 2021 | 400m | Liberty @ Nazareth | 58.34 | 1 | 894 |
| May 10, 2021 | 400m | EPC Championships | 58.36 | 1 | 893 |
Mid-D
Event Group
865
Points
2:17.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 800m | Dr. Sander Invitational Columbia Challenge | 2:17.85 | 30 | 865 |
| Jan. 14, 2023 | 800m | Nittany Lion Challenge | 2:18.77 | 8 | 851 |
| Feb. 4, 2023 | 800m | Boston University Scarlet and White Invite | 2:19.00 | 50 | 848 |
| Jan. 13, 2024 | 600m | Nittany Lion Challenge | 1:39.22 | 18 | 842 |
| Feb. 24, 2024 | 800m | Atlantic 10 Indoor Track & Field Championships | 2:20.21 | 20 | 829 |
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