Performance Dashboard
Athlete analytics & progression tracking
10000m
1161
Points
31:36.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2016 | 2016 Olympic Games | 31:36.16 | 17 | 1161 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 31:46.85 | 11 | 1151 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 32:02.22 | 16 | 1138 |
| Aug. 2, 2014 | Beach to Beacon 10k | 32:32.00 | 7 | 1111 |
| July 4, 2014 | Eugene 10K | 33:12.00 | 1 | 1077 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 33:14.24 | 9 | 1075 |
| July 4, 2015 | Peachtree 10K | 33:28.00 | 1 | 1063 |
1500m
1095
Points
4:14.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2013 | NTL-Harry Jerome Classic | 4:14.08 | 6 | 1095 |
| May 12, 2012 | New Balance Boston Twilight Series # 1 | 4:18.41 | 2 | 1062 |
| April 19, 2014 | Oregon Relays | 4:19.58 | 2 | 1054 |
| May 9, 2014 | Oregon Twilight | 4:20.26 | 4 | 1049 |
| March 26, 2011 | Raleigh Relays | 4:40.60 | 25 | 902 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 4:44.95 | 52 | 872 |
1600m
938
Points
4:54.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | CIF State Track and Field Championships | 4:54.54 | 4 | 938 |
| June 3, 2006 | CIF State Track and Field Championships | 5:01.51 | 8 | 892 |
| June 4, 2005 | CIF State Track and Field Championships | 5:03.64 | 12 | 878 |
3000m
1097
Points
9:02.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | UW Invitational | 9:02.69 | 1 | 1097 |
| Feb. 4, 2016 | Tracktown USA High Performance Meet #3 | 9:05.12 | 1 | 1089 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 9:07.97 | 1 | 1079 |
| Jan. 30, 2016 | Camel City Elite Invite | 9:08.92 | 5 | 1076 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 9:12.38 | 8 | 1065 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 9:13.26 | 1 | 1062 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 9:15.18 | 4 | 1056 |
| Jan. 26, 2013 | UW Invitational | 9:15.46 | 10 | 1055 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 9:23.77 | 2 | 1028 |
| May 6, 2012 | Ivy League Heptagonal Championship | 9:25.63 | 2 | 1022 |
| Jan. 28, 2011 | BU Terrier Classic | 9:59.50 | 17 | 916 |
3000msc
1128
Points
9:46.73
Personal Record
3200m
849
Points
11:04.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | CIF State Track and Field Championships | 11:04.87 | 15 | 849 |
| June 4, 2005 | CIF State Track and Field Championships | 11:04.87 | 15 | 849 |
5000m
1109
Points
15:28.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 29, 2014 | USATF Outdoor Track & Field Championships | 15:28.38 | 7 | 1109 |
| June 15, 2014 | Portland Track Festival | 15:34.23 | 2 | 1098 |
| Feb. 2, 2014 | UW Invitational | 15:42.87 | 3 | 1082 |
| June 5, 2014 | Adrian Martinez Classic | 15:43.72 | 2 | 1080 |
| June 14, 2015 | Portland Track Festival | 15:46.38 | 6 | 1075 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 15:47.13 | 6 | 1074 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 15:48.26 | 13 | 1072 |
| May 15, 2014 | West Coast Invitational | 15:53.48 | 1 | 1062 |
| Feb. 9, 2013 | Husky Classic | 15:54.64 | 4 | 1060 |
| Nov. 2, 2013 | NYRR Dash to the Finish Line 5-K | 16:23.00 | 12 | 1008 |
5000m_cc
1008
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Bill Dellinger Invitational | 16:23.00 | 1 | 1008 |
| Sept. 1, 2012 | Pier Park Invitational | 17:12.90 | 2 | 920 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 18:19.00 | 4 | 810 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 18:26.00 | 3 | 798 |
| Oct. 9, 2010 | New England College Championship | 18:31.00 | 34 | 790 |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 18:57.30 | 68 | 749 |
| Oct. 10, 2009 | New England Cross Country Championship | 19:44.00 | 33 | 678 |
| Oct. 30, 2009 | Ivy League Heptagonal Cross Country Championships | 21:39.50 | 92 | 518 |
6000m_cc
1041
Points
19:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 19:43.90 | 8 | 1041 |
| Nov. 10, 2012 | NCAA DI West Regional | 19:54.00 | 10 | 1026 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 19:56.90 | 3 | 1022 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 20:12.00 | 4 | 1000 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 21:34.80 | 30 | 886 |
| Sept. 30, 2011 | Paul Short Run | 21:37.00 | 59 | 883 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 21:42.00 | 37 | 876 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 22:17.61 | 111 | 830 |
| Oct. 1, 2010 | Paul Short Run | 22:23.00 | 132 | 823 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 22:39.80 | 204 | 801 |
| Oct. 29, 2011 | Heptagonal Championships | 22:52.60 | 20 | 785 |
800m
892
Points
2:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Larry Ellis Memorial Invitational | 2:16.10 | 7 | 892 |
| May 10, 2009 | Ivy League Heptagonal Championship | 2:20.42 | 20 | 826 |
mile
1070
Points
4:36.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Husky Classic | 4:36.98 | 3 | 1070 |
| Jan. 21, 2012 | Dartmouth vs Columbia vs Yale | 4:44.56 | 2 | 1017 |
| Jan. 8, 2012 | Dartmouth Relays | 4:50.74 | 1 | 975 |
| Feb. 12, 2011 | Boston University Valentine Invitational | 4:54.77 | 14 | 948 |
| Jan. 9, 2011 | Dartmouth Relays | 5:00.81 | 5 | 908 |
| April 8, 2006 | Arcadia Invitational | 5:09.12 | 6 | 855 |
Long-Distance
Event Group
1161
Points
31:36.16
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 21, 2016 | 10000m | 2016 Olympic Games | 31:36.16 | 17 | 1161 |
| May 1, 2016 | 10000m | Payton Jordan Cardinal Invitational | 31:46.85 | 11 | 1151 |
| May 2, 2015 | 10000m | Payton Jordan Cardinal Invitational | 32:02.22 | 16 | 1138 |
| Aug. 2, 2014 | 10000m | Beach to Beacon 10k | 32:32.00 | 7 | 1111 |
| June 29, 2014 | 5000m | USATF Outdoor Track & Field Championships | 15:28.38 | 7 | 1109 |
Mile
Event Group
1095
Points
4:14.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 1, 2013 | 1500m | NTL-Harry Jerome Classic | 4:14.08 | 6 | 1095 |
| Feb. 14, 2015 | Mile | Husky Classic | 4:36.98 | 3 | 1070 |
| May 12, 2012 | 1500m | New Balance Boston Twilight Series # 1 | 4:18.41 | 2 | 1062 |
| April 19, 2014 | 1500m | Oregon Relays | 4:19.58 | 2 | 1054 |
| May 9, 2014 | 1500m | Oregon Twilight | 4:20.26 | 4 | 1049 |
Distance
Event Group
1097
Points
9:02.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | UW Invitational | 9:02.69 | 1 | 1097 |
| Feb. 4, 2016 | 3000m | Tracktown USA High Performance Meet #3 | 9:05.12 | 1 | 1089 |
| Feb. 23, 2013 | 3000m | Mountain Pacific Sports Federation Championships | 9:07.97 | 1 | 1079 |
| Jan. 30, 2016 | 3000m | Camel City Elite Invite | 9:08.92 | 5 | 1076 |
| March 9, 2013 | 3000m | NCAA DI Indoor Track and Field Championships | 9:12.38 | 8 | 1065 |
Steeple
Event Group
1128
Points
9:46.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 3000mSC | Stanford Invitational | 9:46.73 | 1 | 1128 |
| May 26, 2012 | 3000mSC | NCAA East Regional | 9:55.89 | 2 | 1105 |
| June 8, 2013 | 3000mSC | Portland Track Festival | 9:57.50 | 5 | 1102 |
| April 21, 2012 | 3000mSC | Mt. SAC Relays | 9:58.07 | 4 | 1100 |
| May 6, 2012 | 3000mSC | Ivy League Heptagonal Championship | 9:58.80 | 1 | 1098 |
Cross Country
Event Group
1041
Points
19:43.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 19:43.90 | 8 | 1041 |
| Nov. 10, 2012 | 6000mCC | NCAA DI West Regional | 19:54.00 | 10 | 1026 |
| Oct. 13, 2012 | 6000mCC | NCAA Pre-Nationals | 19:56.90 | 3 | 1022 |
| Sept. 29, 2012 | 5K XC | Bill Dellinger Invitational | 16:23.00 | 1 | 1008 |
| Oct. 27, 2012 | 6000mCC | Pac 12 Cross Country Championships | 20:12.00 | 4 | 1000 |
Mid-D
Event Group
892
Points
2:16.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 800m | Larry Ellis Memorial Invitational | 2:16.10 | 7 | 892 |
| May 10, 2009 | 800m | Ivy League Heptagonal Championship | 2:20.42 | 20 | 826 |
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