Performance Dashboard
Athlete analytics & progression tracking
10000m
1043
Points
33:51.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 West Prelims | 33:51.73 | 24 | 1043 |
| April 21, 2018 | Brooks Mt. SAC Relays | 34:24.48 | 18 | 1016 |
| May 6, 2018 | Southland Conference Championships | 36:22.06 | 1 | 920 |
1000m
730
Points
3:11.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 3:11.77 | 8 | 730 |
| Jan. 28, 2011 | Headley Meet | 3:19.90 | 10 | 647 |
| Dec. 19, 2009 | RITCA High School Invitational | 3:38.80 | 18 | 472 |
1500m
969
Points
4:31.14
Personal Record
3000m
995
Points
9:33.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | UW Invitational | 9:33.83 | 12 | 995 |
| Feb. 16, 2016 | Southland Conference Indoor Championships | 9:37.04 | 2 | 985 |
| Jan. 15, 2016 | Texas A&M Invitational | 9:37.71 | 1 | 983 |
| Feb. 22, 2018 | Southland Conference Indoor Championships | 9:42.19 | 2 | 969 |
| March 19, 2016 | Texas Christian Horned Frog Invitational | 9:42.28 | 2 | 969 |
| April 18, 2015 | John Jacobs Invitational | 9:46.84 | 1 | 955 |
| Feb. 17, 2015 | Southland Conference Indoor Championships | 9:51.52 | 4 | 940 |
| Feb. 9, 2018 | Texas Tech Shootout | 9:56.71 | 3 | 924 |
| Jan. 27, 2018 | Texas Tech Indoor Classic | 9:59.41 | 4 | 916 |
| Jan. 30, 2015 | Texas Tech Masked Rider Open | 10:00.86 | 1 | 911 |
| Feb. 7, 2015 | New Mexico Classic (College) | 10:05.22 | 2 | 898 |
| March 20, 2015 | Texas Christian Horned Frog Invitational | 10:09.36 | 4 | 886 |
| June 4, 2011 | Rhode Island State Open Championship | 10:44.26 | 7 | 784 |
| Dec. 22, 2012 | RITCA Invitational | 10:51.50 | 3 | 764 |
| Jan. 26, 2013 | Headley-Sullivan | 10:53.00 | 1 | 760 |
| Feb. 4, 2012 | Rhode Island Indoor Division Championships | 10:55.90 | 1 | 752 |
| Feb. 16, 2013 | Rhode Island State Indoor Championship | 10:58.38 | 8 | 745 |
| Jan. 5, 2012 | Bayha Division Dual Meets #2 | 11:02.30 | 0 | 734 |
| June 5, 2010 | RIIL Outdoor Track State Championship | 11:04.31 | 9 | 729 |
| April 28, 2011 | Cumberland Invitational | 11:06.20 | 6 | 723 |
| Feb. 13, 2010 | Rhode Island Indoor Track & Field State Championships | 11:08.58 | 7 | 717 |
| May 6, 2012 | Schomp Invitational | 11:08.70 | 8 | 717 |
| Dec. 19, 2009 | RITCA High School Invitational | 11:26.00 | 7 | 671 |
| June 3, 2012 | Rhode Island State Championships | 11:30.49 | 17 | 659 |
| June 3, 2012 | Rhode Island State Championships | 11:30.49 | 17 | 659 |
| Jan. 22, 2011 | Yale Track Classic | 11:31.15 | 113 | 657 |
4000m_cc
615
Points
16:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Rhode Island Freshman State Championships | 16:09.10 | 6 | 615 |
5000m
1043
Points
16:03.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 16:03.83 | 18 | 1043 |
| Jan. 30, 2016 | UW Invitational | 16:10.65 | 6 | 1031 |
| Dec. 2, 2017 | BU Season Opener | 16:14.07 | 16 | 1024 |
| April 2, 2016 | Texas Relays | 16:19.56 | 1 | 1014 |
| March 24, 2016 | Texas Tech Raider Open | 16:31.08 | 1 | 994 |
| Jan. 15, 2016 | Texas A&M Invitational | 16:31.74 | 1 | 992 |
| Feb. 16, 2016 | Southland Conference Indoor Championships | 16:39.24 | 1 | 979 |
| Feb. 22, 2018 | Southland Conference Indoor Championships | 16:42.98 | 2 | 972 |
| May 6, 2018 | Southland Conference Championships | 16:55.76 | 2 | 950 |
| March 31, 2018 | Texas Relays | 17:09.74 | 12 | 926 |
| May 10, 2015 | Southland Conference Championships | 17:21.71 | 1 | 905 |
| April 11, 2015 | Wes Kittley Invitational | 17:34.02 | 1 | 884 |
5000m_cc
1009
Points
16:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | UALR Invitational | 16:22.60 | 1 | 1009 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 16:36.22 | 4 | 984 |
| Oct. 7, 2016 | Aggieland Open | 17:03.90 | 1 | 936 |
| Sept. 17, 2016 | Ken Garland / Northwest Invitational | 17:08.90 | 1 | 927 |
| Sept. 19, 2015 | ACU Wildcat Invitational | 17:27.40 | 1 | 895 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 17:52.90 | 54 | 852 |
| Oct. 21, 2010 | Bronco Invitational | 19:03.30 | 2 | 740 |
| Sept. 27, 2014 | OSU Cowboy Jamboree | 19:21.12 | 13 | 712 |
| Oct. 20, 2012 | Brown Invitational | 19:33.50 | 26 | 694 |
| Nov. 7, 2010 | Rhode Island State Meet | 19:34.00 | 8 | 693 |
| Nov. 12, 2011 | New England XC Championship | 19:42.00 | 57 | 681 |
| Oct. 30, 2010 | Rhode Island Interscholastic Class State Championships | 19:47.81 | 6 | 672 |
| Nov. 6, 2011 | Rhode Island State Championships | 19:54.00 | 9 | 663 |
| Oct. 29, 2011 | Rhode Island Class Cross Country Championships | 19:54.20 | 5 | 663 |
| Nov. 4, 2012 | Rhode Island Cross Country State Championship | 20:04.86 | 27 | 647 |
| Sept. 29, 2012 | Ocean State XC Invitational | 20:05.00 | 27 | 647 |
| Oct. 31, 2009 | Rhode Island Interscholastic Class Championships | 20:09.93 | 5 | 640 |
| Oct. 26, 2012 | Rhode Island Cross Country Class Championships | 20:23.16 | 22 | 621 |
| Sept. 8, 2012 | Rhode Island Injury Fund | 20:27.73 | 3 | 615 |
| Nov. 8, 2009 | Rhode Island State Cross Country Championships | 20:35.97 | 20 | 603 |
| Sept. 7, 2013 | McMurry Invitational | 20:39.67 | 22 | 598 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 20:43.00 | 10 | 593 |
| Sept. 12, 2014 | Texas Tech Red Raider Open | 21:24.18 | 11 | 538 |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 21:28.25 | 81 | 532 |
| Nov. 13, 2010 | New England XC Championship | 22:12.60 | 123 | 476 |
| Sept. 13, 2013 | Texas Tech Red Raider Open | 22:27.25 | 52 | 458 |
6000m_cc
1031
Points
19:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI South Central Regional | 19:50.20 | 6 | 1031 |
| Sept. 26, 2015 | Texas A&M Invitational | 20:11.10 | 2 | 1002 |
| Oct. 30, 2015 | Southland Conference Championships | 20:26.60 | 1 | 980 |
| Oct. 27, 2017 | Southland Conference Championships | 20:27.80 | 1 | 978 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 20:31.40 | 35 | 973 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 20:45.90 | 107 | 953 |
| Sept. 16, 2017 | ACU Naimadu Classic | 21:15.40 | 1 | 912 |
| Nov. 3, 2014 | Southland Conference Championships | 21:53.00 | 20 | 862 |
| Sept. 23, 2017 | Roy Griak Invitational | 21:58.90 | 15 | 854 |
| Oct. 11, 2014 | Incarnate Word Invitational | 23:04.90 | 2 | 769 |
| Oct. 12, 2013 | Incarnate Word Invitational | 25:30.14 | 44 | 599 |
| Nov. 1, 2013 | Southland Conference Championships | 25:43.70 | 75 | 584 |
600m
697
Points
1:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Headley-Sullivan | 1:46.50 | 2 | 697 |
| Feb. 4, 2012 | Rhode Island Indoor Division Championships | 1:46.90 | 6 | 689 |
800m
799
Points
2:22.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2015 | Red Raider Open | 2:22.26 | 11 | 799 |
| May 25, 2013 | Mount Pleasant | 2:24.30 | 9 | 769 |
| May 18, 2013 | Class A Championship - Girls | 2:25.10 | 8 | 757 |
| May 7, 2013 | Central Division- Girls | 2:25.70 | 5 | 748 |
| June 1, 2013 | R.I. State Championship | 2:29.24 | 17 | 698 |
| May 10, 2011 | RI Girls Central Division Championships | 2:32.90 | 7 | 649 |
mile
1003
Points
4:46.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Charlie Thomas Invitational | 4:46.54 | 6 | 1003 |
| April 22, 2016 | John Jacobs Invitational | 4:49.04 | 1 | 986 |
| Feb. 16, 2016 | Southland Conference Indoor Championships | 4:50.76 | 2 | 975 |
| Feb. 17, 2015 | Southland Conference Indoor Championships | 4:57.14 | 7 | 932 |
| Feb. 17, 2015 | Southland Conference Indoor Championships | 4:59.83 | 8 | 914 |
| Feb. 16, 2016 | Southland Conference Indoor Championships | 5:00.71 | 1 | 909 |
| Jan. 27, 2018 | Texas Tech Indoor Classic | 5:01.68 | 2 | 902 |
| Jan. 17, 2015 | Texas A&M Invitational | 5:02.82 | 5 | 895 |
| Feb. 7, 2015 | New Mexico Classic (College) | 5:04.94 | 5 | 881 |
| Jan. 18, 2014 | Texas A&M Team 10-Team Invitational | 5:32.36 | 15 | 714 |
| Feb. 14, 2014 | Red Raider Open | 5:35.76 | 13 | 695 |
| Dec. 30, 2009 | Rhode Island Classic | 5:40.94 | 8 | 666 |
Long-Distance
Event Group
1043
Points
16:03.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 5000m | Brooks Mt. SAC Relays | 16:03.83 | 18 | 1043 |
| May 26, 2018 | 10000m | 2018 NCAA D1 West Prelims | 33:51.73 | 24 | 1043 |
| Jan. 30, 2016 | 5000m | UW Invitational | 16:10.65 | 6 | 1031 |
| Dec. 2, 2017 | 5000m | BU Season Opener | 16:14.07 | 16 | 1024 |
| April 21, 2018 | 10000m | Brooks Mt. SAC Relays | 34:24.48 | 18 | 1016 |
Mid-D
Event Group
799
Points
2:22.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2015 | 800m | Red Raider Open | 2:22.26 | 11 | 799 |
| May 25, 2013 | 800m | Mount Pleasant | 2:24.30 | 9 | 769 |
| May 18, 2013 | 800m | Class A Championship - Girls | 2:25.10 | 8 | 757 |
| May 7, 2013 | 800m | Central Division- Girls | 2:25.70 | 5 | 748 |
| Feb. 18, 2012 | 1000m | Rhode Island State Indoor Championships | 3:11.77 | 8 | 730 |
Mile
Event Group
1003
Points
4:46.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | Mile | Charlie Thomas Invitational | 4:46.54 | 6 | 1003 |
| April 22, 2016 | Mile | John Jacobs Invitational | 4:49.04 | 1 | 986 |
| Feb. 16, 2016 | Mile | Southland Conference Indoor Championships | 4:50.76 | 2 | 975 |
| March 19, 2016 | 1500m | Texas Christian Horned Frog Invitational | 4:31.14 | 1 | 969 |
| May 10, 2015 | 1500m | Southland Conference Championships | 4:31.50 | 3 | 966 |
Distance
Event Group
995
Points
9:33.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | UW Invitational | 9:33.83 | 12 | 995 |
| Feb. 16, 2016 | 3000m | Southland Conference Indoor Championships | 9:37.04 | 2 | 985 |
| Jan. 15, 2016 | 3000m | Texas A&M Invitational | 9:37.71 | 1 | 983 |
| Feb. 22, 2018 | 3000m | Southland Conference Indoor Championships | 9:42.19 | 2 | 969 |
| March 19, 2016 | 3000m | Texas Christian Horned Frog Invitational | 9:42.28 | 2 | 969 |
Cross Country
Event Group
1031
Points
19:50.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 6000mCC | NCAA DI South Central Regional | 19:50.20 | 6 | 1031 |
| Oct. 17, 2015 | 5K XC | UALR Invitational | 16:22.60 | 1 | 1009 |
| Sept. 26, 2015 | 6000mCC | Texas A&M Invitational | 20:11.10 | 2 | 1002 |
| Oct. 3, 2015 | 5K XC | Chile Pepper Cross Country Festival | 16:36.22 | 4 | 984 |
| Oct. 30, 2015 | 6000mCC | Southland Conference Championships | 20:26.60 | 1 | 980 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava