Performance Dashboard
Athlete analytics & progression tracking
1000m
898
Points
2:56.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | New Hampshire vs Maine vs Vermont | 2:56.67 | 2 | 898 |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 3:06.54 | 10 | 786 |
| Jan. 5, 2012 | Hockomock League Indoor Meet #4 | 3:07.77 | 1 | 773 |
| Jan. 31, 2010 | MSTCA Elite Meet | 3:08.87 | 12 | 761 |
| Dec. 18, 2010 | Hockomock League Meet | 3:25.30 | 1 | 594 |
1500m
821
Points
4:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | UNH Wildcat Invitational I | 4:52.40 | 4 | 821 |
| April 12, 2014 | UNH Wildcat Invitational | 4:52.66 | 8 | 820 |
1600m
886
Points
5:02.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | New England Championship | 5:02.43 | 8 | 886 |
2mile
780
Points
11:35.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | Hockomock League Meet | 11:35.02 | 1 | 780 |
| Feb. 11, 2012 | Hockomock League Indoor Championships | 11:35.38 | 1 | 779 |
| May 30, 2009 | Emass Div. 2 Championship | 11:40.99 | 6 | 764 |
| Feb. 14, 2009 | Hockomock League Indoor Track and Field Championships | 11:41.69 | 1 | 763 |
| May 1, 2010 | MSTCA Large Schools Freshman Sophomore T&F Invitational | 11:51.03 | 2 | 739 |
| Dec. 10, 2011 | Hockomock League Indoor Meet #1 | 11:53.77 | 1 | 732 |
| May 3, 2011 | North Attleboro vs. Franklin | 12:08.40 | 3 | 696 |
| April 7, 2009 | Franklin vs Stoughton | 12:09.00 | 1 | 694 |
| April 26, 2011 | Mansfield vs. Franklin | 12:12.00 | 2 | 687 |
| April 12, 2011 | Franklin vs. Attleboro | 12:45.00 | 1 | 609 |
| Dec. 17, 2011 | Hockomock League Indoor Meet #2 | 12:45.07 | 7 | 609 |
3000m
954
Points
9:47.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | The Penn Relays Carnival | 9:47.03 | 15 | 954 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 9:51.80 | 3 | 939 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 9:57.59 | 2 | 921 |
| Dec. 10, 2016 | Maine vs.New Hampshire vs. Dartmouth | 10:09.87 | 1 | 884 |
| April 16, 2016 | UNH Wildcat Invitational I | 10:12.81 | 1 | 875 |
| Jan. 16, 2016 | New Hampshire vs. Holy Cross | 10:13.61 | 2 | 873 |
| April 5, 2014 | UNH VS MAINE & HOLY CROSS | 10:33.35 | 3 | 815 |
| Jan. 18, 2014 | New Hampshire vs Holy Cross | 10:57.35 | 5 | 748 |
3000m_cc
805
Points
10:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | CCSU Mini Meet | 10:36.90 | 22 | 805 |
| Oct. 21, 2016 | CCSU Mini Meet | 10:44.70 | 30 | 783 |
| Oct. 25, 2013 | CCSU Mini Meet | 10:57.40 | 59 | 748 |
| Nov. 1, 2008 | MSTCA Coaches Invitational | 12:47.00 | 1 | 476 |
3000msc
1029
Points
10:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | New England (NEICAAA) Championships | 10:28.29 | 3 | 1029 |
| April 1, 2017 | 2017 Colonial Relays | 10:58.23 | 15 | 960 |
| May 4, 2014 | America East Outdoor Championship | 11:07.03 | 5 | 940 |
| April 26, 2014 | 2014 UNH Wildcat Invitational II | 11:35.31 | 1 | 878 |
400h
801
Points
1:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2012 | Hockomock League # 5 | 1:08.04 | 1 | 801 |
| May 2, 2012 | Hockomock League # 6 | 1:09.94 | 2 | 752 |
| May 3, 2011 | North Attleboro vs. Franklin | 1:10.84 | 2 | 730 |
| April 26, 2011 | Mansfield vs. Franklin | 1:11.94 | 2 | 703 |
| May 10, 2011 | Franklin vs. King Philip | 1:12.24 | 1 | 696 |
| April 12, 2011 | Franklin vs. Attleboro | 1:12.54 | 1 | 688 |
5000m
933
Points
17:05.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | 2017 Ocean State Invitational | 17:05.17 | 2 | 933 |
| May 7, 2017 | America East Conference Outdoor Championship | 17:15.39 | 2 | 916 |
| Dec. 12, 2015 | Jay Carisella Track & Field Invitational | 17:46.55 | 3 | 863 |
| April 4, 2015 | UNH VS MAINE & HOLY CROSS | 18:21.96 | 4 | 805 |
| Oct. 16, 2010 | 51st Annual Catholic Memorial Invitational | 19:49.00 | 7 | 671 |
5000m_cc
799
Points
18:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | New Hampshire vs. Providence | 18:25.80 | 12 | 799 |
| Oct. 29, 2016 | America East Championship | 18:26.20 | 34 | 798 |
| Nov. 1, 2014 | America East Championship | 18:38.12 | 19 | 779 |
| Sept. 22, 2013 | Umaine Vs. UNH Annual Dual Meet | 18:39.00 | 8 | 778 |
| Sept. 23, 2016 | Maine v New Hampshire Dual | 18:43.00 | 1 | 771 |
| Oct. 10, 2015 | New England Collegiate Championships | 18:45.98 | 50 | 767 |
| Sept. 3, 2016 | New Hampshire vs. Providence vs. Holy Cross | 18:50.00 | 13 | 760 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 18:50.90 | 55 | 759 |
| Oct. 11, 2014 | New England Collegiate Championships | 18:51.68 | 6 | 758 |
| Oct. 29, 2011 | Hockomock League Championships | 19:08.00 | 1 | 732 |
| Sept. 5, 2015 | New Hampshire vs. Providence | 19:08.92 | 14 | 731 |
| Sept. 5, 2015 | UNH Triangular | 19:08.92 | 14 | 731 |
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 19:11.61 | 5 | 727 |
| Sept. 19, 2015 | Maine v New Hampshire Dual | 19:13.20 | 1 | 724 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 19:14.00 | 1 | 723 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 19:21.00 | 11 | 712 |
| Oct. 2, 2010 | Bay State Invitational | 19:22.30 | 6 | 710 |
| Oct. 24, 2009 | Hockomock League Championship | 19:27.90 | 4 | 702 |
| Sept. 6, 2014 | Pre-Conference Cross Country Meet | 19:27.99 | 5 | 702 |
| Oct. 30, 2010 | Hockomock League Championships | 19:33.30 | 3 | 694 |
| Oct. 12, 2013 | New England Collegiate Championships | 19:36.00 | 28 | 690 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 19:38.00 | 4 | 687 |
| Oct. 17, 2009 | Catholic Memorial Invitational | 19:48.10 | 10 | 672 |
| Oct. 16, 2010 | Catholic Memorial Invitational | 19:49.00 | 7 | 671 |
| Oct. 31, 2015 | America East Championship | 19:51.30 | 35 | 667 |
| Oct. 15, 2011 | Catholic Memorial Invitational | 19:53.00 | 8 | 665 |
| Sept. 23, 2011 | Sharon vs. Franklin | 20:05.00 | 1 | 647 |
| Oct. 1, 2011 | Bay State Invitational | 20:15.00 | 4 | 633 |
| Nov. 21, 2009 | MIAA All-State Championships | 20:25.40 | 33 | 618 |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 20:30.10 | 0 | 611 |
| Sept. 19, 2009 | mc Cross Country Invitational | 20:42.00 | 18 | 595 |
| Nov. 14, 2009 | MIAA State Eastern Divisional Meet | 21:10.00 | 19 | 557 |
| Oct. 4, 2011 | Mansfield vs. Franklin | 21:19.00 | 3 | 545 |
6000m_cc
819
Points
22:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 22:25.80 | 280 | 819 |
| Oct. 5, 2013 | Paul Short Run | 23:17.00 | 298 | 754 |
800m
786
Points
2:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | Hockomock League # 6 | 2:23.10 | 1 | 786 |
| Jan. 23, 2015 | Joe Donahue Boston Collegiate Indoor Games | 2:23.22 | 1 | 784 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:24.18 | 93 | 770 |
| Jan. 24, 2014 | Joe Donahue Boston Collegiate Indoor Games | 2:25.25 | 21 | 755 |
| April 9, 2016 | UNH Wildcat Invitational I | 2:25.38 | 7 | 753 |
| April 9, 2016 | UNH VS Maine & Holy Cross | 2:25.38 | 7 | 753 |
| March 26, 2009 | Canton vs. Franklin | 2:31.20 | 2 | 672 |
j
1
Points
69-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2012 | Hockomock League # 5 | 69-8 | 7 | 1 |
lj
1
Points
13-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | MSTCA Outdoor Relays - Div. I | 13-3.5 | 39 | 1 |
mile
927
Points
4:57.89
Personal Record
3mile_cc
702
Points
18:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2011 | Franklin vs. North Attleboro | 18:45.00 | 1 | 702 |
| Sept. 13, 2011 | Franklin vs. King Philip | 20:17.00 | 1 | 566 |
tj
1
Points
28-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | MSTCA Large Schools Freshman Sophomore T&F Invitational | 28-7 | 21 | 1 |
| May 3, 2011 | North Attleboro vs. Franklin | 29-7.5 | 3 | 1 |
| May 10, 2011 | Franklin vs. King Philip | 30-1.5 | 3 | 1 |
| April 24, 2012 | Hockomock League # 5 | 30-8 | 4 | 1 |
Mid-D
Event Group
898
Points
2:56.67
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 1000m | New Hampshire vs Maine vs Vermont | 2:56.67 | 2 | 898 |
| May 2, 2012 | 800m | Hockomock League # 6 | 2:23.10 | 1 | 786 |
| Feb. 7, 2015 | 1000m | URI Coaches Tribute to Seniors T&F Meet | 3:06.54 | 10 | 786 |
| Jan. 23, 2015 | 800m | Joe Donahue Boston Collegiate Indoor Games | 2:23.22 | 1 | 784 |
| Jan. 5, 2012 | 1000m | Hockomock League Indoor Meet #4 | 3:07.77 | 1 | 773 |
Mile
Event Group
927
Points
4:57.89
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2015 | Mile | Umaine vs UNH | 4:57.89 | 2 | 927 |
| Feb. 4, 2017 | Mile | URI Coaches Tribute Meet | 5:00.82 | 2 | 908 |
| Jan. 28, 2017 | Mile | New Hampshire vs Maine vs Vermont vs Dartmouth | 5:01.71 | 2 | 902 |
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 5:01.86 | 46 | 901 |
| June 11, 2011 | 1600m | New England Championship | 5:02.43 | 8 | 886 |
Distance
Event Group
954
Points
9:47.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 3000m | The Penn Relays Carnival | 9:47.03 | 15 | 954 |
| Feb. 25, 2017 | 3000m | America East Indoor Track & Field Championships | 9:51.80 | 3 | 939 |
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 9:57.59 | 2 | 921 |
| Dec. 10, 2016 | 3000m | Maine vs.New Hampshire vs. Dartmouth | 10:09.87 | 1 | 884 |
| April 16, 2016 | 3000m | UNH Wildcat Invitational I | 10:12.81 | 1 | 875 |
Cross Country
Event Group
819
Points
22:25.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:25.80 | 280 | 819 |
| Oct. 24, 2014 | 3000mCC | CCSU Mini Meet | 10:36.90 | 22 | 805 |
| Aug. 30, 2014 | 5K XC | New Hampshire vs. Providence | 18:25.80 | 12 | 799 |
| Oct. 29, 2016 | 5K XC | America East Championship | 18:26.20 | 34 | 798 |
| Oct. 21, 2016 | 3000mCC | CCSU Mini Meet | 10:44.70 | 30 | 783 |
Steeple
Event Group
1029
Points
10:28.29
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3000mSC | New England (NEICAAA) Championships | 10:28.29 | 3 | 1029 |
| April 1, 2017 | 3000mSC | 2017 Colonial Relays | 10:58.23 | 15 | 960 |
| May 4, 2014 | 3000mSC | America East Outdoor Championship | 11:07.03 | 5 | 940 |
| April 26, 2014 | 3000mSC | 2014 UNH Wildcat Invitational II | 11:35.31 | 1 | 878 |
Hurdles
Event Group
801
Points
1:08.04
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2012 | 400H | Hockomock League # 5 | 1:08.04 | 1 | 801 |
| May 2, 2012 | 400H | Hockomock League # 6 | 1:09.94 | 2 | 752 |
| May 3, 2011 | 400H | North Attleboro vs. Franklin | 1:10.84 | 2 | 730 |
| April 26, 2011 | 400H | Mansfield vs. Franklin | 1:11.94 | 2 | 703 |
| May 10, 2011 | 400H | Franklin vs. King Philip | 1:12.24 | 1 | 696 |
Long-Distance
Event Group
933
Points
17:05.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 5000m | 2017 Ocean State Invitational | 17:05.17 | 2 | 933 |
| May 7, 2017 | 5000m | America East Conference Outdoor Championship | 17:15.39 | 2 | 916 |
| Dec. 12, 2015 | 5000m | Jay Carisella Track & Field Invitational | 17:46.55 | 3 | 863 |
| April 4, 2015 | 5000m | UNH VS MAINE & HOLY CROSS | 18:21.96 | 4 | 805 |
| Oct. 16, 2010 | 5000m | 51st Annual Catholic Memorial Invitational | 19:49.00 | 7 | 671 |
Throws
Event Group
1
Points
69-8
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2012 | J | Hockomock League # 5 | 69-8 | 7 | 1 |
Jump
Event Group
1
Points
13-3.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | LJ | MSTCA Outdoor Relays - Div. I | 13-3.5 | 39 | 1 |
| May 1, 2010 | TJ | MSTCA Large Schools Freshman Sophomore T&F Invitational | 28-7 | 21 | 1 |
| May 3, 2011 | TJ | North Attleboro vs. Franklin | 29-7.5 | 3 | 1 |
| May 10, 2011 | TJ | Franklin vs. King Philip | 30-1.5 | 3 | 1 |
| April 24, 2012 | TJ | Hockomock League # 5 | 30-8 | 4 | 1 |
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