Performance Dashboard
Athlete analytics & progression tracking
1500m
799
Points
4:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | MEAC Outdoor Championships | 4:55.80 | 8 | 799 |
| April 11, 2009 | Miami Elite Invitational | 4:56.14 | 8 | 797 |
| March 21, 2009 | UCF Invitational | 4:58.38 | 5 | 782 |
| April 17, 2010 | UNF Osprey Invitational | 5:03.41 | 4 | 750 |
| March 6, 2004 | NYSPHSAA -NY State Champs | 5:05.09 | 22 | 739 |
| Feb. 27, 2010 | Savannah State Eye Opener | 5:10.20 | 2 | 708 |
2mile_cc
422
Points
14:14.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Jacksonville University Short Course Duals | 14:14.08 | 10 | 422 |
3000m
787
Points
10:43.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | NYSPHSAA - NY State Champs | 10:43.35 | 18 | 787 |
| March 6, 2004 | NYSPHSAA -NY State Champs | 10:59.44 | 18 | 742 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 11:09.84 | 19 | 714 |
400m
884
Points
58.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | UCF Invitational | 58.64 | 6 | 884 |
| April 11, 2009 | Miami Elite Invitational | 58.75 | 19 | 880 |
500m
803
Points
1:20.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2009 | Roaring Tiger Invitational | 1:20.08 | 9 | 803 |
5000m_cc
733
Points
19:07.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2008 | MEAC Championships | 19:07.23 | 14 | 733 |
| Nov. 20, 2004 | New York Federations | 19:45.30 | 49 | 676 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 19:58.81 | 22 | 656 |
| Nov. 16, 2003 | New York Federations | 20:07.90 | 70 | 643 |
| Sept. 8, 2007 | Florida Tech Invitational | 20:37.70 | 0 | 601 |
| Oct. 31, 2009 | MEAC Championship | 21:27.60 | 32 | 533 |
| Oct. 16, 2009 | Stetson Hatter Invitational | 21:36.00 | 74 | 522 |
| Sept. 26, 2009 | UCF Black & Gold #2 | 24:08.00 | 19 | 343 |
800m
946
Points
2:12.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | MEAC Outdoor Championships | 2:12.76 | 2 | 946 |
| May 8, 2010 | MEAC Outdoor Championships | 2:13.97 | 5 | 926 |
| April 4, 2009 | Florida Relays | 2:15.66 | 29 | 899 |
| April 3, 2010 | Pepsi Florida Relays | 2:16.32 | 18 | 889 |
| March 20, 2010 | UCF Black & Gold Challenge | 2:17.93 | 2 | 864 |
| March 27, 2010 | UCF Invitational | 2:19.17 | 12 | 845 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 2:19.48 | 44 | 840 |
| April 17, 2010 | UNF Osprey Invitational | 2:19.97 | 3 | 833 |
| Feb. 13, 2010 | Mid-Eastern Athletic Conference Championship | 2:23.05 | 16 | 787 |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 2:24.55 | 11 | 765 |
| Jan. 9, 2010 | Clemson Invitational | 2:28.34 | 3 | 711 |
| Feb. 27, 2010 | Savannah State Eye Opener | 2:28.74 | 2 | 705 |
mile
751
Points
5:26.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Mid-Eastern Athletic Conference Championship | 5:26.18 | 9 | 751 |
Mile
Event Group
799
Points
4:55.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 1500m | MEAC Outdoor Championships | 4:55.80 | 8 | 799 |
| April 11, 2009 | 1500m | Miami Elite Invitational | 4:56.14 | 8 | 797 |
| March 21, 2009 | 1500m | UCF Invitational | 4:58.38 | 5 | 782 |
| Feb. 13, 2010 | Mile | Mid-Eastern Athletic Conference Championship | 5:26.18 | 9 | 751 |
| April 17, 2010 | 1500m | UNF Osprey Invitational | 5:03.41 | 4 | 750 |
Cross Country
Event Group
733
Points
19:07.23
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2008 | 5K XC | MEAC Championships | 19:07.23 | 14 | 733 |
| Nov. 20, 2004 | 5K XC | New York Federations | 19:45.30 | 49 | 676 |
| Oct. 4, 2008 | 5K XC | flrunners.com Invitational 9 Presented by Nike | 19:58.81 | 22 | 656 |
| Nov. 16, 2003 | 5K XC | New York Federations | 20:07.90 | 70 | 643 |
| Sept. 8, 2007 | 5K XC | Florida Tech Invitational | 20:37.70 | 0 | 601 |
Distance
Event Group
787
Points
10:43.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 3000m | NYSPHSAA - NY State Champs | 10:43.35 | 18 | 787 |
| March 6, 2004 | 3000m | NYSPHSAA -NY State Champs | 10:59.44 | 18 | 742 |
| March 6, 2005 | 3000m | NYSPHSAA -NY State Champs | 11:09.84 | 19 | 714 |
Long Sprints
Event Group
884
Points
58.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2009 | 400m | UCF Invitational | 58.64 | 6 | 884 |
| April 11, 2009 | 400m | Miami Elite Invitational | 58.75 | 19 | 880 |
| Dec. 4, 2009 | 500m | Roaring Tiger Invitational | 1:20.08 | 9 | 803 |
Mid-D
Event Group
946
Points
2:12.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 800m | MEAC Outdoor Championships | 2:12.76 | 2 | 946 |
| May 8, 2010 | 800m | MEAC Outdoor Championships | 2:13.97 | 5 | 926 |
| April 4, 2009 | 800m | Florida Relays | 2:15.66 | 29 | 899 |
| April 3, 2010 | 800m | Pepsi Florida Relays | 2:16.32 | 18 | 889 |
| March 20, 2010 | 800m | UCF Black & Gold Challenge | 2:17.93 | 2 | 864 |
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