Performance Dashboard
Athlete analytics & progression tracking
100m
639
Points
13.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | MSTCA Warrior Invitational | 13.97 | 32 | 639 |
| April 9, 2025 | Norwell Vs Rockland | 15.14 | 3 | 466 |
1000m
600
Points
3:24.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2024 | South Shore League Indoor TF Championship | 3:24.63 | 3 | 600 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 3:27.64 | 34 | 572 |
| Jan. 6, 2025 | South Shore league Meet #3 | 3:31.45 | 4 | 537 |
| Feb. 3, 2025 | South Shore League Indoor TF Championship | 3:35.92 | 6 | 497 |
| Jan. 8, 2024 | South Shore League Meet #3 | 3:36.30 | 2 | 494 |
2mile
604
Points
12:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2024 | Norwell vs Randolph | 12:47.00 | 1 | 604 |
| Dec. 16, 2024 | South Shore League Meet #1 | 15:20.80 | 7 | 304 |
200m
585
Points
29.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | MSTCA Northeast Invitational | 29.34 | 54 | 585 |
300m
605
Points
47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2023 | MSTCA Auerbach Freshman Sophomore Small Schools | 47.60 | 33 | 605 |
| Feb. 8, 2022 | South Shore League Championships | 47.73 | 9 | 600 |
| Jan. 28, 2022 | SSL Meet #6 | 47.90 | 9 | 593 |
| Jan. 8, 2022 | MSTCA Auerbach Freshman Sophomore Small Schools | 47.93 | 4 | 591 |
| Jan. 3, 2022 | South Shore League 3 | 48.28 | 5 | 577 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 48.80 | 73 | 556 |
| Dec. 13, 2021 | South Shore League Meet #1 | 49.95 | 1 | 512 |
400m
685
Points
1:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | MSTCA Warrior Invitational | 1:04.79 | 11 | 685 |
| May 6, 2023 | MSTCA Jim Hoar Freshman Sophomore Invitational | 1:05.85 | 27 | 653 |
| April 5, 2024 | Norwell vs East Bridgewater | 1:06.14 | 2 | 644 |
| April 24, 2024 | Norwell vs Middleboro | 1:07.04 | 1 | 618 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 1:07.49 | 31 | 605 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 1:08.06 | 26 | 589 |
| April 14, 2025 | Middleboro vs Norwell | 1:08.40 | 3 | 580 |
55m
745
Points
7.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | MSTCA Coaches Invitational Small Schools | 7.96 | 46 | 745 |
| Jan. 26, 2022 | SSL Meet #5 | 7.98 | 3 | 739 |
| Feb. 6, 2023 | South Shore League Indoor TF Championship | 8.02 | 5 | 728 |
| Feb. 6, 2023 | South Shore League Meet #6 | 8.02 | 9 | 728 |
| Feb. 8, 2022 | South Shore League Championships | 8.05 | 10 | 719 |
| Feb. 11, 2023 | MSTCA Last Chance | 8.08 | 51 | 711 |
| Jan. 4, 2023 | South Shore Meet Wheaton #1 | 8.12 | 4 | 700 |
| Jan. 4, 2023 | South Shore Meet Wheaton #1 | 8.12 | 4 | 700 |
| Jan. 28, 2022 | SSL Meet #6 | 8.15 | 7 | 691 |
| Jan. 3, 2022 | South Shore League 3 | 8.19 | 5 | 681 |
| Jan. 30, 2023 | South Shore League Meet #5 | 8.21 | 8 | 675 |
| Dec. 28, 2023 | South Shore League Meet #1 | 8.30 | 12 | 651 |
| Dec. 13, 2021 | South Shore League Meet #1 | 8.37 | 3 | 632 |
| Dec. 12, 2022 | South Shore League Meet #1 | 8.39 | 3 | 627 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 8.41 | 67 | 621 |
| Dec. 23, 2024 | South Shore League Meet #2 | 8.88 | 38 | 504 |
600m
627
Points
1:50.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2024 | South Shore League Meet #4 | 1:50.27 | 4 | 627 |
| Feb. 6, 2023 | South Shore League Meet #6 | 1:51.35 | 4 | 608 |
| Feb. 6, 2023 | South Shore League Indoor TF Championship | 1:51.35 | 1 | 608 |
| Jan. 29, 2024 | South Shore League Meet #5 | 1:51.62 | 4 | 603 |
| Feb. 16, 2023 | MIAA Division 5 Championships | 1:51.90 | 25 | 598 |
| Feb. 11, 2023 | MSTCA Last Chance | 1:52.40 | 33 | 589 |
| Jan. 27, 2025 | South Shore League meet #5 | 1:52.70 | 6 | 584 |
| Jan. 17, 2023 | South Shore League Meet #2 at Wheaton | 1:53.20 | 3 | 576 |
| Jan. 4, 2023 | South Shore Meet Wheaton #1 | 1:54.82 | 3 | 548 |
| Jan. 4, 2023 | South Shore Meet Wheaton #1 | 1:54.82 | 3 | 548 |
| Jan. 9, 2023 | South Shore League Meet #3 | 1:56.42 | 5 | 521 |
800m
706
Points
2:28.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | MSTCA Twilight Invitational | 2:28.73 | 11 | 706 |
| May 26, 2024 | MIAA Division 5 Track & Field Championship | 2:28.89 | 9 | 703 |
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 2:29.20 | 15 | 699 |
| May 14, 2024 | South Shore League Championship | 2:30.82 | 1 | 677 |
| May 18, 2024 | MSTCA South Shore Twilight | 2:31.33 | 8 | 670 |
| April 9, 2024 | Norwell vs Rockland | 2:34.40 | 1 | 629 |
| May 3, 2025 | Weston Twilight Invitational - Regis Events | 2:34.43 | 51 | 628 |
| April 30, 2024 | Sandwich vs Norwell | 2:36.40 | 1 | 603 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 2:37.31 | 24 | 591 |
| May 12, 2025 | South Shore League Championship | 2:38.46 | 11 | 576 |
| April 30, 2025 | Norwell vs Sandwich | 2:38.90 | 4 | 571 |
| April 2, 2025 | Norwell vs East Bridgewater | 2:51.90 | 6 | 420 |
j
1
Points
60-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2024 | Norwell vs Rockland | 60-4 | 5 | 1 |
| April 30, 2024 | Sandwich vs Norwell | 63-10 | 4 | 1 |
| April 5, 2024 | Norwell vs East Bridgewater | 67-0 | 5 | 1 |
| May 7, 2025 | Randolph vs Norwell | 71-0 | 1 | 1 |
| April 2, 2025 | Norwell vs East Bridgewater | 75-0 | 3 | 1 |
| April 30, 2025 | Norwell vs Sandwich | 75-3 | 2 | 1 |
| April 9, 2025 | Norwell Vs Rockland | 76-6 | 1 | 1 |
| April 14, 2025 | Middleboro vs Norwell | 76-11 | 2 | 1 |
| May 12, 2025 | South Shore League Championship | 77-4 | 9 | 1 |
lj
1
Points
12-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2022 | South Shore League Meet #1 | 12-4.5 | 13 | 1 |
mile
687
Points
5:37.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Weston Twlight Invitational - Regis Events | 5:37.07 | 31 | 687 |
| April 9, 2024 | Norwell vs Rockland | 5:41.70 | 2 | 662 |
| May 14, 2024 | South Shore League Championship | 5:50.04 | 1 | 616 |
| April 24, 2024 | Norwell vs Middleboro | 5:51.00 | 2 | 611 |
| April 5, 2024 | Norwell vs East Bridgewater | 5:51.10 | 1 | 610 |
| Feb. 3, 2025 | South Shore League Indoor TF Championship | 6:04.91 | 7 | 539 |
| Dec. 23, 2024 | South Shore League Meet #2 | 6:07.25 | 3 | 527 |
| April 2, 2025 | Norwell vs East Bridgewater | 6:12.30 | 1 | 503 |
| May 12, 2025 | South Shore League Championship | 6:14.07 | 10 | 494 |
| Jan. 25, 2025 | MSTCA Coaches Invitational (Small Schools) | 6:14.76 | 44 | 491 |
| Dec. 16, 2024 | South Shore League Meet #1 | 6:15.02 | 4 | 489 |
| May 7, 2025 | Randolph vs Norwell | 6:34.70 | 2 | 400 |
s
1
Points
13-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2025 | Norwell vs East Bridgewater | 13-2 | 10 | 1 |
| April 9, 2025 | Norwell Vs Rockland | 14-8 | 6 | 1 |
| April 30, 2025 | Norwell vs Sandwich | 15-8.5 | 6 | 1 |
| April 14, 2025 | Middleboro vs Norwell | 16-9 | 9 | 1 |
Short Sprints
Event Group
745
Points
7.96
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 55m | MSTCA Coaches Invitational Small Schools | 7.96 | 46 | 745 |
| Jan. 26, 2022 | 55m | SSL Meet #5 | 7.98 | 3 | 739 |
| Feb. 6, 2023 | 55m | South Shore League Indoor TF Championship | 8.02 | 5 | 728 |
| Feb. 6, 2023 | 55m | South Shore League Meet #6 | 8.02 | 9 | 728 |
| Feb. 8, 2022 | 55m | South Shore League Championships | 8.05 | 10 | 719 |
Mid-D
Event Group
706
Points
2:28.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 800m | MSTCA Twilight Invitational | 2:28.73 | 11 | 706 |
| May 26, 2024 | 800m | MIAA Division 5 Track & Field Championship | 2:28.89 | 9 | 703 |
| May 27, 2023 | 800m | MIAA Division 5 Track & Field Championship | 2:29.20 | 15 | 699 |
| May 14, 2024 | 800m | South Shore League Championship | 2:30.82 | 1 | 677 |
| May 18, 2024 | 800m | MSTCA South Shore Twilight | 2:31.33 | 8 | 670 |
Distance
Event Group
604
Points
12:47.00
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2024 | 2Mile | Norwell vs Randolph | 12:47.00 | 1 | 604 |
| Dec. 16, 2024 | 2Mile | South Shore League Meet #1 | 15:20.80 | 7 | 304 |
Long Sprints
Event Group
685
Points
1:04.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | 400m | MSTCA Warrior Invitational | 1:04.79 | 11 | 685 |
| May 6, 2023 | 400m | MSTCA Jim Hoar Freshman Sophomore Invitational | 1:05.85 | 27 | 653 |
| April 5, 2024 | 400m | Norwell vs East Bridgewater | 1:06.14 | 2 | 644 |
| April 24, 2024 | 400m | Norwell vs Middleboro | 1:07.04 | 1 | 618 |
| Jan. 15, 2023 | 400m | MSTCA Northeast Invitational | 1:07.49 | 31 | 605 |
Throws
Event Group
1
Points
60-4
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2024 | J | Norwell vs Rockland | 60-4 | 5 | 1 |
| April 30, 2024 | J | Sandwich vs Norwell | 63-10 | 4 | 1 |
| April 5, 2024 | J | Norwell vs East Bridgewater | 67-0 | 5 | 1 |
| May 7, 2025 | J | Randolph vs Norwell | 71-0 | 1 | 1 |
| April 2, 2025 | J | Norwell vs East Bridgewater | 75-0 | 3 | 1 |
Jump
Event Group
1
Points
12-4.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2022 | LJ | South Shore League Meet #1 | 12-4.5 | 13 | 1 |
Mile
Event Group
687
Points
5:37.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | Mile | Weston Twlight Invitational - Regis Events | 5:37.07 | 31 | 687 |
| April 9, 2024 | Mile | Norwell vs Rockland | 5:41.70 | 2 | 662 |
| May 14, 2024 | Mile | South Shore League Championship | 5:50.04 | 1 | 616 |
| April 24, 2024 | Mile | Norwell vs Middleboro | 5:51.00 | 2 | 611 |
| April 5, 2024 | Mile | Norwell vs East Bridgewater | 5:51.10 | 1 | 610 |
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